Defeating Foot Drop: Expert Techniques in Master Class

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Күн бұрын

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@darkodarkovic7827 Жыл бұрын

Thanks for the new exercises, it is always worth trying to fix the situation. I always tried to walk as much as I could, even though it was very irregular because I compensated a lot of movement. I slowly realized irregularities and corrected with the help of Tara's tips. It is a long and painstaking job, because the changes are small but the results confirm that it makes sense to follow the recommendations of an experienced PT, so thank you Tara again and a pleasant week.

@teresacollinsporterfield5488 Жыл бұрын

As usual, I found this video so very useful in providing useful exercises for my balance. I believe you can never do too many balance exercises whether it's because of a stroke or another issue or just age. Thank you Dr. Tobias for your time that you've devoted to us. Have a great week.

@kathrynK303 Жыл бұрын

Thank you so much for sharing Ms.Tobias! This is definitely going to be beneficial for myself and many others!👏👏

@rehabhqofficial Жыл бұрын

Great to see you this week Kathryn! I am so glad you found this one helpful! Wishing you a great week as well!

@StrokeSlayer 6 ай бұрын

In these 30 minutes, you’ve drastically improved my “Foot Drop” issues. Two Strokes in February 2023. THANK YOU!!!

@SomeBuddy777 Жыл бұрын

This is very good information. I will definitely be using these techniques. This helps me understand the situation I am in. L Foot Drop, plus muscular atrophe and neuropathy in both lower legs. Fully regained use of R leg and foot following cerebral aneurysm 14 years ago. My balance has been bad ever since and I have been using a Quad cane. Looking forward to the day that I can toss it away! 🥇

@AI-xs4fp 11 ай бұрын

I wish I could like this video a hundred times. They seem like such simple excercises but are really difficult when this has happened to you and yet... are overlooked in physio. Thank you.

@rumifan 11 ай бұрын

I think you’re amazing. So impressed with the volume and quality of your work. So good for me. I had a stroke a couple of months ago. And I have developed a limp that the doctor and pt don’t think it’s from the stroke. Seems odd to me. Stroke workup in progress. Followup mri in a month or so. As a librarian I’m good at info but confess I wish I could have more about my specific case. your videos help me a ton!

@MelissaFortune Жыл бұрын

Thank you thank you thank you! I share your videos every time I see him to anybody who could possibly use this

@br0v3nture Жыл бұрын

Fellow PT from TX, this channel is🔥

@CAPwilliams8842 Жыл бұрын

I can lift my foot but it turns sideways instead of up straight

@pearlgirl Жыл бұрын

Exercises start at 14 min 40 sec. good explanations evaluations,

@darrelldennis7960 Жыл бұрын

Great video especially the weight shifting and the balance info

@arjunshahu2245 Жыл бұрын

Thank you so much Dr Tara Tobias for this superb video for peripheral neuropathy. Can you please tell me which muscles are week when my knee bucles

@deniseinskip-seale7815 Жыл бұрын

Dr. Tara, thank you for all of balance exercises..I'm at stage 1 weight shifting. I'm getting my heel off the ground, not my entire foot yet...

@rehabhqofficial Жыл бұрын

Keep going! You will get there!

@ms.gemini4657 Жыл бұрын

Hi Tara, I love watching your videos. I am a new subbie. My daughter was involved in a terrible car accident a month ago and is in rehab recovering however, it has left her paralyzed from the waist down, but she has lots of feelings in her thighs and legs, but has not started moving her legs yet They have not stood her up yet either they’ve just been working on trunk and arm strength. She’s had a T 12 injury to her spine and is considered an incomplete like I said she has almost normal feeling her quads but has not started moving her legs just yet is there anything you could (generally)recommend?

@h-man2561 Ай бұрын

That was a good educational video on drop foot A++. I liked the lean forward a bit as the most helpful for a friend of mine to use next. 👍😊 Thanks for posting!

@AlAl-xd2ep Жыл бұрын

I'm new to your channel as in I've subscribed but not really viewed much as of yet. But today wow😮 you are truly amazing thank you so much. I have MS and suffer from balance problems and foot drop. These exercises will definitely help me a lot. I look forward to doing a lot of excercises with you😊

@gora2497 Ай бұрын

All hard for me. Thank you for sharing!

@susthaphysio7228 Жыл бұрын

Thank you very much for this video.

@SanthoshKumar-tz1pw Жыл бұрын

Thank you Dr ❤❤❤❤❤❤ very very good information for me thanks alot God bless you Dr 🎉

@mmaguy 3 ай бұрын

Great video!

@matthewnapora1527 3 ай бұрын

I have multiple sclerosis and foot drop and also have troubles lifting my legs to walk as well

@bernadettekoch321 Жыл бұрын

Dragging the foot is a problem also that can lead to falls. Any pointers

@41capable Жыл бұрын

Can you also address how to practice these techniques for someone with a club foot / toe curling after stroke

@SheldonTinsay 11 ай бұрын

Hi Dr.Tobias. Is it beneficial for me to use an AFO if my dorsiflexors has returned and just having slight spasticity when walking outdoor or uneven surfaces? I am currently in my 4th month of recovery from stroke and trying my best to train myself to improve my walking patternsand hopefully transition to walking with no cane. Your videos are helpful. Thank you for your good teachings!

@mercyizyk5939 Жыл бұрын

I have stroke for 3yrs now am 30yrs old but still leaping and I have a lot of spascity on my right fingers pls recommend exercise for me

@nitza.miranda6085 Жыл бұрын

Schimic stroke àt age 55 affected right side i can walk im into home management need strengthening in my weak side i did pt/ot in military rehab near me for 5 yrs the dr told me to do it at home my strengthening exercises i love doing my routine exercises included what ot teach me that i want to do like household chores, washing dishes cleaning the house and, laundry, cook, now what i need is strengthening my finger that i could write ànd foot proper lifting so that i can walk normally, im a left handed i could signed &write that readable

@116jaguar Жыл бұрын

This one is a great video doc

@rehabhqofficial Жыл бұрын

Thanks for watching. I hope it helps!

@talatsabah4416 6 ай бұрын

Thank you for good exercises can one exercise in pain for relief?

@LCoffman 5 ай бұрын

Thank YOU!! Really appreciate your videos! I would love to see your dog a bit!!

@baishali_creates Жыл бұрын

Thanks doctor ❤

@rehabhqofficial Жыл бұрын

Thanks for watching! I hope it was helpful.

@aloochristine4803 Жыл бұрын

Hi Doc Am just wondering, my foot is very stiff what should I do really do am so down

@robertlopez1592 6 ай бұрын

WILL MY FOOT COME BACK

@CarrieFinley-g1m 18 күн бұрын

Starts at 14:40

@alisoncopeland8184 Жыл бұрын

Should I have a knee replacement if I have foot drop?

@glenwest1911 Жыл бұрын

Hello Dr.Tobias!

@susiehemsworth3791 9 ай бұрын

Help please! My neck has become weak from looking down all the time to avoid tripping.

@marybrancato2159 Жыл бұрын

I'm 10 years post stroke now, and now my toes are the biggest problem of my stroke side foot. Is this something common. So painful when walking! My gait is worse now from the toes.

@41capable Жыл бұрын

Are they curling inwards.??

@luciannamwale2481 Жыл бұрын

My toes are my problem too suffered a stroke 6 months ago I just wear stockings no shoes they are so painful sometimes they curl inwards😢

@41capable Жыл бұрын

@@luciannamwale2481 mine curl all the time I have taped them so they can’t bend and have to wear socks and very wide toe box shoes all the time. I’m not sure how long they will continue but I believe Botox can be helpful! Have you tried that?

@41capable Жыл бұрын

@@luciannamwale2481 sending you my prayers hang in there!

@luciannamwale2481 Жыл бұрын

@@41capable thanks so much🙏🙏🙏

@sridevisunderarajan3908 11 ай бұрын

Hi. You mentioned that peripheral neuropathy can cause footdrop. I have CPIN post my chemo (platinum based). My phsios have said i dont have dropfoot. So when i walk, my rightfoot slaps. But other tests for footdrop are ok. My ques to you - can chemotherapy cause footdrop. J

@AyeArr-nq1uo 5 ай бұрын

Hello, how does one improve grip strength on a spastic arm with fingers hyperextended and/or just greatly deminished grip strength, ability to form a solid fist. Regaining; Strength, Dexterity, Coordination are paramount for I. Your videos are incredibly relevant to I, I appreciate the knowledge. I need to overcome the severe discomfort and actually perform these methods. Longterm untreated pain is physically limiting and throughly demoralizing. 13:53

@mikewalker1429 4 ай бұрын

I had hip replacement surgery and when I came it of the procedure I had no feeling in my right foot. Cannot dori flex at all. Realistically can I get this problem of drop foot resolved back to normal, or am I going to have this problem the rest of my life. I’m so pissed at my surgeon!

@TheTrueKLM 2 ай бұрын

Good video! Note for myself 24:30

@robertlopez1592 6 ай бұрын

I HAD A STROKE THATS WHY THATS THE CAUSE

@susiehemsworth3791 10 ай бұрын

I have foot drop and my whole leg is weak. Dr is referring me to neurologist

@luv2cookinwihulett456 3 ай бұрын

The Neurologist is just the beginning. You will definitely need some quality neuro PT! Good luck!

@susiehemsworth3791 3 ай бұрын

@@luv2cookinwihulett456 Thanks but the neurologist diagnosed mnd or als as it's known in the States.

@luv2cookinwihulett456 3 ай бұрын

@@susiehemsworth3791 The field of neurology is a tough one. I was diagnosed with ALS, and I couldn't believe it, and I knew he was wrong. A year and a half later, I have great muscle in my upper body. I suspect MS, but I am not sure I will ever know. I just keep eating clean, exercising, and going to PT.

@loridooleybrandon 3 ай бұрын

Me too! I have foot drop, both feet. Calves are numb as well. Nerve Compression.

@patrickgarrahie5202 2 ай бұрын

downloaded taichisearch

@allthingsreview777 7 ай бұрын

I actually have an extremely tight calf so not only can I not lift the front of my foot much ( I Can a little very very little) but I also can’t put my heel down. Any suggestions here? Thanks

@vinodkumarrayudu8092 Жыл бұрын

What if we have had mobility issues since birth? I have developed over age and both of my legs are weak and I can't stand on my toes and if I walk more they just free fall making sounds when it lands. It's there in my father as well. I think I got it as hereditary but my sister is very normal like other people. I also have shivers on my hands when I feel nervous and don't have proper balance. Please suggest what I am suffering from? I have been to several doctors but no one is able to pinpoint me to a conclusion. Please help.

@carmellajames8103 Жыл бұрын

HAPPY THANKSGIVING MAMM GET SOME WATER ❤.

@erdalcol7884 6 ай бұрын

Tenkyou my frends

@arlenemcnaughton4403 Жыл бұрын

Good night I got a massive stroke 2 years now my foot is moving now but my hand is dislocated and can't used from in the shoulder what can I do to improve my hand plz help me

@lidiamanriquez9224 Ай бұрын

😊I have both feet drop it very painful my fingers and ankle what can I do 😂

@robertlopez1592 6 ай бұрын

What is it when u can lift your foot but your fingers from your foot wont move

@cemalgol859 Жыл бұрын

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