Rehabilitation for COVID-19 Patients: Breathing Exercises | AIG Hospitals

[@Ayasora_mtz]

Thank you so much for this. I tested positive few days ago and I found myself hard to breathe. This breathe exercise saved me. Thanks

[@Sasha-lg]

I had the same experience. It's quite scarey

[@adityachoudhari2182]

Same here brother

[@Soleil4701]

I add my thanks for your clear demonstrations. My breathing is improving since I found your video. Thank you so much. 🙏🏽🙏🏽🙏🏽

[@jamieclark2370]

Did you beat it

[@Ayasora_mtz]

@@jamieclark2370 i did! It was horrible tho, but thank god I'm survived. Thank you for asking

[@TheNijagara]

God bless you for doing your job conscientiously and sharing these valuable pieces of information. Lung exercises are the most important thing during recovery. However, doctors rarely suggest it.

[@ThinkBIGBodybuilding]

thanks! I had covid 6 months ago. It was rough and I'm still having breathing issues. I'm going to pick up that meter and will be practicing all this stuff to hopefully make a complete recovery

[@everussell9302]

Thanks so much for this. Just started Covid rehab here in Georgia, and this video is absolutely perfect for my terrible shortness of breath and increased heart rate. I have just done these exercises now and already feel more lung capacity. Kudos 👌

[@jamieclark2370]

How are you now

[@nutri-ment8140]

kzbin.info/www/bejne/laGsdICQgaqIf6M

[@nutri-ment8140]

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[@vloggers7330]

kzbin.info/www/bejne/j3_Ufqh9eLmVbNE I liked this exercise

[@7motion985]

I was a able to improve from 91 to 96 on oxygen level thanks to your breathing exercises. This is not the time to be at the hospital 🏥. Thank you

[@supermanjersey]

I have covid and Was having a very hard time breathing even with a nasal cannula on me. This saved me.

[@nutri-ment8140]

kzbin.info/www/bejne/laGsdICQgaqIf6M

[@corvus400]

When you have fibrosis the tissue become stiff, those breathing slowly throug the nose, untill you can't breathe in no more and breathing slowly though your mouth. It really helps to remove the stiffness with time and improve your lung capasity. Doing them myself

[@MultiHankdog]

Past Covid but my lungs and breathing need help. I tried others and my lungs are getting better. Will try some of these too! Thank you!

[@rajeshsaxena26]

Thanks. I have been doing yoga exercises daily. We all will start doing this exercise daily as you suggested/guided.

[@nutri-ment8140]

kzbin.info/www/bejne/laGsdICQgaqIf6M

[@N8Dogg1002]

You are such kind people when it comes to medical help. Giving us things that actually help. Bless you.

[@elsienatividad2139]

Thank you this is helpful and easy to follow. God bless.

[@nilasons]

Thank you Dr Yogita. Very helpful. May you be blessed for your good deed.

[@sl4983]

Amen

[@abypaul6223]

Thank you Dr for the simple exercise you give to us in a miserable occasion

[@raobb1416]

Sit under sun for 30 to 45 min everyday from 10 a.m to 2 pm.

[@ManojKumar-up9bl]

Really useful in short video. explaining clearly thank you so much

[@wilsonanand]

Thank you Doctor for your very valuable information and your Explanation is Simple and Good. May God bless you

[@72markmiester]

I had Covid starting December 13 and now I was just given permission to go back to work. But my lungs are still weak. And I’m going to do these exercises. Because I still feel a little tightness in my lungs. And I have to exercise them. And I do everyday. With the little machine they gave me at the hospital. Thank you for the tips of these exercises.

[@thihaaung1944]

Thank you so much for showing this breathing exercises.

[@jintidas6969]

Maam 1st of all thank you so much for making such a great video. I tested positive 4 months ago one night suddenly i was just not able to breathe dn i was hospitalized aftr 10 days i tested negative but i am really having issue with my breathing. Mainly at night i suffer problem like shortness of breathe, high heart rate, blotting, gastric problems, i feel cold at night, and very much weak. I still can't do works like i used to do before am really very much worried i don't know what to follow i am just afraid of nights now. Can u please maam suggest me what should i do now it will be really a big help to me.

[@kattapavani7786]

Thank you so much for guiding the public well being doctor

[@martinduncan2937]

Thank you very much for taking the time to do this.

[@nutri-ment8140]

kzbin.info/www/bejne/laGsdICQgaqIf6M

[@chyawanprash2]

How is Diaphragmatic exercise different from pursed lips breathing? Other than hand positions not difference seems to be there.

[@rm-vm9cn]

Even I thought so earlier, but I think when we inhale normally air fills in chest, but if hands are put on chest n stomach n now when inhaling stomach kinda bloats up. I think we intentionally do that n hands positions can help or guide or remind us that. Just guessing..

[@marinachatziioannidou652]

God blessed you! I gone to hospital and they did give me any idea of o to breathe

[@rileyrice2908]

Thanks Alot may Allah give you the reward for this🌻🤗🤗🤗

[@tinalights1073]

Are you supposed to do all these exercises in one day? Or just one of them?

[@mrmeeseeksb1375]

You have to do all excercises multiple times in a day (atleast4-5 times)

[@djh1775]

I’m recovering from Covid and feel very short of breath after a minor exertion. I will do these exercises in hopes it will help.

[@dianitarosales4521]

Thank you thank you!! other doctors don't explain right..

[@shankaranandhramachandran2689]

Kindly enable Download option in this video

[@fujikamifl91]

in the video with the spirometry you say breathe in with the mouth and blow out with the mouth but in the demonstration you breathe in with your mouth and you breathe out with your nose..which one do we breathe out with?

[@teachpointsudipamalick3975]

Thanks doctor for your valuable concern...... It's really save our lives....

[@souradeepdatta8819]

East or West Physiotherapist is the best

[@Kelly-is4qz]

How many repetitions for each exercise?

[@clairexx79]

10

[@jmc8076]

Watch @5:43

[@usmclongrangebrainsurgeon]

Remem er folks, doing these exercises once isn't good enough, you need to consistently do them each day throughout the week. Inflate your balloon (lungs) every day!

[@allururajup1046]

@Joaquin Yahir bj

[@julioroberto9462]

Now is may 4th day of quarantin'under medication with pneumonia and there are times really hard to breath and i'm so scared''thanks for this vedeo'''i will do this for my fast recovery' ''

[@Sarah-vi6lb]

what is difference between first and second?

[@KoachWithKunal]

Very helpful. Can add more text instructions (like counters) to the videos to make it more educating. Thanks for the inputs. V v helpful

[@ethiopiaandenet896]

Thank you Dr Yogita it must be Very helpful Exercises .

[@VamsiChidipothu]

Hi doctor, I'm having cough while exhaling. Is that okay?

[@sadhickbasha411]

Am having same problem what you did to come out from this

[@DAexplorer28]

Very good and concise exercises. Thankyou a lot.

[@shivakoirala8240]

Thank you so much. I am from Nepal. It is the best ever.

[@blackonepac]

Thx alot great info

[@nancysantiago2070]

Can we do these exercises any time ??? I mean after food also we can do it ?? Or only on empty stomach ?? Please reply

[@adeelspeaks]

Aren't these exercises recommended for COPD patients too/basically

[@nicholesantos2100]

Thanks i having hard time breathing this help.me thanks

[@mikadumrahmanfida6452]

Really helpful. Thanks a lot. Take love from Bangladesh.

[@bharadwajiyengar2478]

Can a patient who has undergone by pass do this post surgery for lung recovery and strengthening. Docs have advised spiro but patient is unable to do more than 1. So can remaining exercises be tried ? Pls advise

[@jmc8076]

Best check with your own medical doctor. Doctors on videos will never give personal medical advice.

[@draghasalmankhan276]

Thank you , you have given the best demo

[@tanushreebhattacharya9302]

Thank u so much 🙏

[@muhammadkhan-gn1mx]

I am from pakistan and appreciate your efforts to support nation,but be proud to be hindi and brief in hindi.thanks and best regards.

[@Deepender8]

English is a common language for majority of indian

[@suchimathur5542]

Many different languages are spoken in different parts of India . So English is better and has wider reach. Also, these videos can be seen by anyone across the world , so English helps that way too!

[@Rose-dr6uo]

Such a stupid and insensitive comment in this situation. English has a wider reach and India has 22 major languages. Hindi isn't the only one. South India doesn't even speak Hindi at all. Take your stupid support and put it in the dustbin along with your comment. Even in this pandemic we can't seem to get rid of this hindi fanatics.

[@muhammadkhan-gn1mx]

Ok don't be rash.but common man can understand better in hindi that's i requested to hindi.

[@Rose-dr6uo]

@@muhammadkhan-gn1mx you still have no capacity to understand. Common people in South India has higher chances of understanding English than Hindi. Since next to our mother tongue, we learn English, not Hindi. And this video is made by Indians for Indians and the people all over the world who has higher chances of understanding this because it is in English.

[@zeeshamustafaphysio2864]

Thnx a lot Mam , When We Patient Use Spirometer & Inhale by mouth peace then Should Exhale by NOSE not by Mouth.

[@sf-fa]

I m very interested you shown the nice exercises, most of these exercises you have shown I am am doing since my primary school days. These exercises for patients only who recovered from decease. Or even Healthy people can do this exercise. Please reply

[@feminaabdulrasheed5911]

Which is the Best time for doing breathing exercises

[@piyudas3677]

how many times we can do these exercises

[@fiqiefirdausya1744]

Can anyone tell me when should we do this and for how long each day??

[@jllfish]

honestly i dont know but maybe its like meditation so like maybe 3 minutes a day...?

[@supermanjersey]

Depends on a person's pace. She said do 10 reps for each.

[@shyamalahosabettu5991]

Thank u doc🙏🏻

[@leenagowda9886]

Can pregnant women do diaphragmatic breathing is it safe and also ballon exercise

[@hurdygurdyman1905]

Thanks for this video. My physical therapist here in the U.S. recommended it.

[@aiman89keshing]

Thank you doctor. You are beautiful

[@alambabu]

Thank you 🙏. Clearly explained..

[@takepsychologywithyou6626]

Your explanation was very good...thank you

[@RoseEsrosy]

Out of covid fear...I feel sick and breathing difficulty. I shall try this method. Thanks doctors

[@CMKTR2028]

1:00

[@yashisrivastava4756]

Very helpful.. thank you so much..

[@GaneshnarayanMeena-uo6wj]

How many time repeat these exercises .in a day

[@delerinebright8840]

Thanks god bless

[@mr.factadvisor1295]

Mam pls all us to download this vedio free

[@naghmehvaezi2313]

Thanks😘❤️🌷

[@balbindersingh4329]

Found Positive ..now trying these...Thanks for yojr effort

[@Balavenkateshnadiminti]

What to do when I do inhaling coughing is objecting it.. how to overcome

[@fabiairizarry551]

Gracias.

[@Jagan720]

Is it during covid positive madam or else after recovery.

[@geethabalu6255]

Thank you Angel's of God

[@nutri-ment8140]

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[@mohanasubramaniam728]

Very well exercise 👌👌👌

[@deepaviswamohan5735]

Thank you 🙏

[@suddonlee4326]

Thanks 🙏

[@chandrikakamath2707]

Excellent demonstration

[@nutri-ment8140]

kzbin.info/www/bejne/laGsdICQgaqIf6M

[@feminaabdulrasheed5911]

Can i do this exercise at 6am

[@nareshsaklecha]

Actually why exhale from the mouth? What's the benefit compared to nose?

[@rajia3455]

Please advice any home treatment for Post COVID left and right upper chest and upper back pain

[@pranavganesh1855]

Yes need the same, u recovered now???

[@rajia3455]

@@pranavganesh1855 Now, recovered completely. It takes 1 month 2 days to recover from Diahrea, Chest and back pain for me...

[@pranavganesh1855]

@@rajia3455 did u take any medicines for chest & back pain or anything u did pls??

[@rajia3455]

@@pranavganesh1855 Nalla nenju virichi exercise pannen after COVID and hot water kudichen 1 day Ku once or twice, morning gargling pannen... Andha cold(Sali) fulla vaila irundhu spit pannitey irupen... Apuram seri aagiduchi... I think chest phlegm soldrangala adhaan adhaan Chestla irukura cold Ellam ponadhum seri aagiduchi pola...

[@pranavganesh1855]

@@rajia3455 Thank you for your helpful response..

[@abhay_sol_as]

Can a postive patient do this ? When to stop if there might be some risk or emergency

[@tejasparekh4365]

This exercise is best for Covid patients as Covid attacks and damage lungs, so but doing this daily will help lungs to breathe without any shortness of breath which normally Covid patients have problems with.

[@OswaldDigestiveClinic]

Thanks for this video! Did you know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection? It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation!

[@destinymaker1236]

Can a patient with pneumonia (under oxygen support) do this exercise? Please help

[@funfooddailyvlogs111]

Sir i have ct value 19 ....what should I do....... And one more thing sir I have taken amoxyllin clavulanate aciloc paracetamol for 4 days just before I tested covid positive.... Now i am very scared which medication should I take.. hav chest pain and short breath at night also.... Pls help

[@7motion985]

I just wanted to say thank you

[@WeaponX01]

Thanku Docs. Will do it. Tested for positive 2 ago.

[@adhishasharma8355]

Can we do it if the patient has pneumonia already ?

[@jecintagithinji3039]

Hello can someone help me I had COVID-19 pneumonia I'm 21 days after quarantine my question is is my pneumonia still because I was told when the virus is out my pneumonia is done somebody help if it's still there which medicine should I use

[@shanmugamboss167]

How many times in one exercise?

[@supermanjersey]

10 reps per routine. 3x a day

[@nutri-ment8140]

kzbin.info/www/bejne/laGsdICQgaqIf6M

[@leladavis3705]

It has been weeks since I was diagnosed with covid and I still can't brother so hopefully this will help

[@nutri-ment8140]

kzbin.info/www/bejne/laGsdICQgaqIf6M

[@ganapatidhal9162]

How are you now ?

[@mikestein1024]

Thank you very much I suffer from bad lungs 🫁 and just got the virus I really believe this the best tactical guide for getting through this I was deteriorating until I seen this

[@nutri-ment8140]

kzbin.info/www/bejne/laGsdICQgaqIf6M

[@krupajayasri5238]

Tnq so much 🙏

[@jenw3246]

Using this now. Lungs still inflamed 14 days post Covid.

[@aprilinalabama9074]

I have covid double puemonia 🙏 Thanks

[@krantidongare8968]

I have also done this all so much helpful

[@waytoparadise5536]

God bless you mam

[@NINARAtravel]

Thanks very useful

[@viswanathannair.5379]

VerygoodInformation

[@anbunandhinianbunandhini7921]

Thank you mam most useful video

[@nutri-ment8140]

kzbin.info/www/bejne/laGsdICQgaqIf6M

[@gireeshkumar4985]

Thanks madam..nice information

[@sushil386]

It helped me