🔴 Reignite Series #3 Summer Body Dumbbell Workout At Home | Legs & Glutes Day | Coach Ali

[@4Manessa]

Love the music choices also !

[@yasihosseini3320]

Appreciate you,my dear coaches!🙏💚❤❤❤❤

[@mandyb.1804]

This was amazing- thanks coaches!

[@mike4999]

What a slow burn WoW !!! Excellent woekout... Thank You Coach and Steph 😁

[@bendives5080]

This reingite series has to to be the best follow along dumbbell workout online. I love that we can feel like we're working out with a personal trainer at home. The form cues are simple, it's shot professionally and the music is great too 10/10 coach Ali & Steph 😎

[@angeljrfranco5070]

Awesome workout especially this weekend… sweating it out all over. Thanks again Coach Ali and Steph, u both made my day. Cheers 👍😉💪😊

[@chrisfirestone308]

Nothing beats the feeling of being done with leg day ! Thanks for a real burner today Coach Ali and Coach Steph !

[@bee_wry]

Awesome as always, I think I fully soaked my towel over the course of this workout, haha.

[@olympia2535]

Excellent playlist 🎶🎶and workout.🦵🦵 Thanks Coach Ali and Steph.

[@olympia2535]

@@iamstephdavies My favorite songs are EMDI & Cour - Deep End and ONEIL & Edward Snellen- Attention. In relation to my overall progress I feel more disciplined in relation to following the routines, I really like that the exercises are in real time. Thank you for your magnificent content. Greetings from Mexico.

[@helgabastidagarcia9325]

Thank you ❤

[@annamp3645]

This one was good! And the music choice👌👌

[@mahsaziaeiardestani2674]

Thanks. Perfect. 🌹💗🌼

[@gracieanduze1171]

Loving the "Reignite Series" thanks!

[@FM-pb5ln]

بازم انجام دادم دمتون گرم الهی پاینده و سلامت باشین جفتتون. 🙏🏻🙏🏻🙏🏻🙏🏻😘😘😘 دوستتون دارم I did it again 🏋️‍♀️🏋️‍♀️🏋️‍♀️ it’s super cool workout 🏋️‍♀️ thank you for so much my sweet love 🎉🎉🎉❤❤❤

[@MrDsk777]

Okay you got me hooked guys! Absolutely loving your guided work out! Time to join as a member thanks 😊

[@CoachAli]

Appreciate your support. Enjoy the series 💪🏻👍🏻

[@Kitasews]

Awesome workout! Thanks Coach and Steph! I really enjoyed having the strength and fat burning segments together. Very efficient! The strength exercises really targeted my legs and glutes, the moves in the fat burning segment were the icing on the cake LOL! Will feel this tomorrow. Tonight is roller skating night with the kids hope my legs hold up LOL!

[@CoachAli]

Wow roller skating after this legs session, that's awesome. Good luck 💪😂

[@pinks776]

Hello coach Ali .. thanks so much for your workout… I have a question if I incorporate Gains series with blast will help me to lose weight.❤❤❤

[@CoachAli]

Absolutely, I would do the gains workout first and then follow up with blast but remain mild during the blast workout 👍

[@nevianevia2735]

Beautiful

[@megan.0718]

Why are the weights so much lighter than say gains, I can understand that maybe because of heart rate, fat burning but they seem so low??

[@kristinasvirida4140]

Un allenamento straordinario

[@CoachAli]

Grazie adorabile🙏