RIPPED Series #8 Dumbbell and Bodyweight Interval Training Workouts | Thighs & Glutes w/Coach Ali

  Рет қаралды 5,337

COACH ALI

COACH ALI

Күн бұрын

Пікірлер: 10
@helgabastidagarcia9325
@helgabastidagarcia9325 Жыл бұрын
Thank you ❤❤❤❤
@angeljrfranco5070
@angeljrfranco5070 Жыл бұрын
Great workout for today. While waiting for our Sunday Church service online I did this exercise routine. Got me a really sweating workout here. Many thanks again Coach and Steph. C u soon on the next workout. Cheers and a blessed Sunday. 😇
@chrisfirestone308
@chrisfirestone308 Жыл бұрын
Thanks for a great workout Coach Ali and Coach Steph! I always feel accomplished after a leg day workout !
@L.HighVibrationalLiving
@L.HighVibrationalLiving Жыл бұрын
Feeling accomplished after doing this. Thank you 💜 to another Superb Workout by both of you 😘
@FM-pb5ln
@FM-pb5ln Жыл бұрын
Wow 👏🏼👏🏼👏🏼 محشره👏🏼👏🏼🙏🏻🙏🏻
@lolalustar
@lolalustar Жыл бұрын
❤❤Awesome workout! My husband and I are tired. 🥴
@negindoosti7475
@negindoosti7475 Жыл бұрын
Excellent glutes and legs workout! 👍🏻🔥
@mike4999
@mike4999 Жыл бұрын
Repeat after me JELLO LEGS oh ya ..... Thank You Coach and Steph .... 😁
@donamiceli8470
@donamiceli8470 Жыл бұрын
Excellent. Wish ne luck going upstairs to shower. 😮
@yasihosseini3320
@yasihosseini3320 Жыл бұрын
💯💯💯💯💯💪💪💪💪💚❤️
She made herself an ear of corn from his marmalade candies🌽🌽🌽
00:38
Valja & Maxim Family
Рет қаралды 18 МЛН
THIGHS pumping workout with dumbbells | Gains 2.0 Workout 3
34:37