Complete THIGH STRENGTH Dumbbell Workout for Increasing Life Expectancy & Mobility with Coach Ali

[@Homefitnesshacks]

Please make a video on complete upper body... (Back chest arms shoulder )

[@notgonnasayanything]

Great exercises and also production quality this video love the new graphics and the clean layout. Super easy to follow along …. now if I could only work up to 30 KG‘s.

[@yurihernandez533]

Beautiful 😅thank you 🫶

[@jackiemotaq2231]

Amazing🔥💥🔥💥♥️🇩🇴♥️🇩🇴

[@ZiKaz00123]

I'm kind of lean already but having hard time building more muscle and looking tone and buff and cut. With proper diet, which one of your workout video series do you recommend?

[@mike4999]

This was fantastic definitely going to feel this tomorrow .. Thank You Coach and Steph

[@helgabastidagarcia9325]

Thank you ❤

[@MisticAu]

Awesome workout, the weights were mostly right for me, I did push it heavier on some of the exercises though. Thank you so much!

[@FM-pb5ln]

🎉❤🙏🏻🙏🏻🙏🏻👏🏼👏🏼👏🏼

[@yasihosseini3320]

🥇🥇🥇🥇🥇🥇🥇🥇

[@Homefitnesshacks]

Hey where r u ??? U didn't upload any other video yet

[@johnsebastian7839]

Wow so you've already done all 1,800 workouts on his channel and waiting for new ones right?