RELAX, STRENGTHEN LEGS | 5-Minute Qigong: Horse Stance Meditating

Рет қаралды 43,413

7 ай бұрын

This is the Simple Qigong: Horse Stance Meditating. Practicing this movement regularly can help yourself to Relax and Strengthen your Legs, improve Concentrated Mind.
It just takes 5 minutes to practice daily during Exercise Time in the morning, afternoon or during the break time.
Learn more about Qigong Meditation at Channel:
/ @qigongmeditation
Video recorded, edited and performed by Thich Man Tue ( Brother Insight )
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Thank You for watching , Breathing and Practicing with Qigong Meditation .
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongHorseStanceMeditating #DailyRoutineQigong #ThichManTue #QigongMeditation

Пікірлер: 30

@QigongMeditation 6 ай бұрын

Dear Friends, you can find full 10 minute Qigong Routine for weight loss here : kzbin.info/www/bejne/j4WZnZ99rseAl9Esi=uqUOVBPqMP19YAM5 - You may find Qigong for Beginners Daily here : kzbin.info/aero/PLoAnh-GiKoq3riMs3EhVjXk2m0FOSf09M&si=n0qq5eF7LSjCCs9x - qigong in % minutes here : kzbin.info/aero/PLoAnh-GiKoq1d2f-wDgI1RInJYbvhGlm5&si=o723ZNB24L7erDWW Thank you for being there! Peace to you all!

@lorrainew7529 6 ай бұрын

Thank you 💜🙏💜

@shoko509 6 ай бұрын

Thank you😊 Yes, strengthening my legs is important.❤

@edegwaremaro8777 6 ай бұрын

Thank you brother ❤

@sandrazuccaro6719 6 ай бұрын

Thank you

@janetbelton4017 6 ай бұрын

Wow. Such a good feeling !!!

@luiscosta4367 6 ай бұрын

A ritual it is to perform such moves daily, though some litle time... lol... TY Brother

@sheilawalker1828 6 ай бұрын

Things good for your immune system

@davidstapley7203 6 ай бұрын

Thank you. Namaste

@darcydduncan4183 6 ай бұрын

Thank you🌻

@jimmcd5660 6 ай бұрын

Thank you, horse stance is great. I try to do it for a minute twice a day. Always look forward to your videos, they teach so much.

@Life_with_Lissett 6 ай бұрын

One of my favorites, thank YOU for all of your kind instruction from TX, 🇺🇸

@aintzanebustinza5890 6 ай бұрын

Thank you very much ❤

@lienngo8832 6 ай бұрын

Thanks so much , peaceful mind 🙏

@clarysagequartz9535 6 ай бұрын

I loved winding down my day with this routine and releasing stress before bed.

@user-wr7eo7iy1w 6 ай бұрын

Absolutely excellent master ,from Tai chi student very relevant and beneficial.

@Dan-lt1ko 6 ай бұрын

Namaste ❤

@lucretiabalan1479 6 ай бұрын

Thanks very much! ❤❤❤

@user-we2hm4pn8e 5 ай бұрын

Been doing this for years

@KarmicPatina 6 ай бұрын

Love

@violetromic5257 6 ай бұрын

I can not stand on my toes because of very week ankles. I hope this will help strengthen my legs with balance too.

@adibou98 6 ай бұрын

❤

@lbsatyah501 6 ай бұрын

🌻

@paoladecesare24000 6 ай бұрын

🙏💜🤗

@mosxovolies 6 ай бұрын

❤,..................!

@robertopuccianti8498 6 ай бұрын

😊🔥🧡🌻🙏

@Binknew 6 ай бұрын

🐦

@sylvier333 6 ай бұрын

🩵🌻

@carolinaacuna1757 6 ай бұрын

Thank you