NOURISH | Full Qigong Daily Routine to Nourish Body-Mind, Improve Health

  Рет қаралды 39,520

Qigong Meditation

Qigong Meditation

Күн бұрын

Пікірлер: 106
@QigongMeditation
@QigongMeditation Жыл бұрын
Dear Friends, Thank you for joining us. This Routine will help you to Nourish Body, Mind, and help you to improve health, and prevent a lot of sickness. You may find more qigong routine with Theme here : kzbin.info/aero/PLoAnh-GiKoq0aNvagCX-YKwH-U5LdsyeH&si=GZyNZ9UB2RdLXPWS -Qigong Massage Movements: kzbin.info/aero/PLoAnh-GiKoq2BPubxsvEVKHFIUDqfk1tw&si=SCw4PHjMMvcaCT3v Wish You a Beautiful and Nourishing Week ! Thank you
@mariamarchetti1574
@mariamarchetti1574 Жыл бұрын
Thank you so much! This really helped me today.
@phansavathveronique4786
@phansavathveronique4786 Жыл бұрын
🙏🏻🙏🏻🙏🏻
@ericacontreras1635
@ericacontreras1635 11 ай бұрын
Hace mucha falta los subtitulos en español....!! Gracias...!!!... Saludos desde Chile....!!!
@EllaAnderson-eq1vf
@EllaAnderson-eq1vf 11 ай бұрын
Thank you so much! I physically and mentally feel better. You are a blessing to me and so many others. Thank you!
@lupevelastegui400
@lupevelastegui400 10 ай бұрын
Gracias Maestro dede que empece a practicar estos ejercicios ha mejorado mucho mi estado de animo y me trae mucha paz y calma a mi vida . Gracias por su bondad de ayudar a lla humanidad.😊
@Mi-ts6me
@Mi-ts6me Жыл бұрын
Your lessons are part of my life for more than a year now and my overall health improved a lot. Thank you for teaching. ❤
@Danno-95
@Danno-95 5 ай бұрын
I never knew they turned stimming into a meditation practice 😮❤
@Vintage1977guy
@Vintage1977guy 10 ай бұрын
Today is 1 year of practicing every day with you, Brother Insight! After not knowing how to go on after losing my parents, you have been a huge part of me, not only going on but growth as well. I'm eternity Grateful 🙏🏽 ❤
@mihaelaandronie2743
@mihaelaandronie2743 2 ай бұрын
I love it! Tkank you! ❤
@tb123.
@tb123. Жыл бұрын
Thank u soo much for ALL you teach us!! May you be blessed in ALL your endeavors!❤❤❤
@terrellwilliams3163
@terrellwilliams3163 Жыл бұрын
Thank you teacher you are a great teacher and very positive. Love you all let's have a wonderful day
@michaelgingery4440
@michaelgingery4440 Жыл бұрын
You're live!! Yippee!!
@JackieShipp
@JackieShipp 11 ай бұрын
The most calming and at the same time invigorating routine ever!
@jo_anne44
@jo_anne44 Жыл бұрын
Thank you for teaching us to heal ourselves. May you continue to be blessed ⚘🌿
@thewiseowl8804
@thewiseowl8804 8 ай бұрын
Thank you so much ❤ This was exactly what I needed right now. I’m grateful ☺️
@Hustrulill
@Hustrulill 6 ай бұрын
Thank you for this nourishing practice ❤
@quietrobert2010
@quietrobert2010 9 ай бұрын
I wish i had discovered this years ago, but it's never too late. Thank you for sharing
@5000Raquel
@5000Raquel Жыл бұрын
Thank you ❤ I look forward to practice
@mohanbabupm5778
@mohanbabupm5778 Жыл бұрын
I am following quing gongs videos well benifitted iam
@justice1763
@justice1763 Жыл бұрын
Thank you NYC
@madhubalasharma2822
@madhubalasharma2822 Жыл бұрын
Excellent 👍👍 technique and easy to do.Thanks.
@WinsomeSmith-jr9zv
@WinsomeSmith-jr9zv Жыл бұрын
Amen and Amen thank you sir for what you are doing for us, in jesus name.❤❤❤❤❤❤❤.
@denniandreuzza3944
@denniandreuzza3944 Жыл бұрын
In the name of the Life Is Better and Moore healthy! Bye!
@drjyothianand
@drjyothianand Жыл бұрын
That was so beautiful ! Thank you so much for this lovely routine🙏Sending you many blessings🙏
@justlikehoney1859
@justlikehoney1859 Жыл бұрын
Beautiful, thank you 🙏
@judith5128
@judith5128 11 ай бұрын
Thank you brother Tuesday🙏I have an entire library of your teachings. Now I'm praying to be part of a sanga community. 💚🙏😊
@laurencethevenet38
@laurencethevenet38 11 ай бұрын
Je suis française et vous regarde,vous suis depuis 1an. Merci beaucoup 🤗🙂
@24sparker24
@24sparker24 11 ай бұрын
Very beautiful. I love it. Thank you 🙏
@amosladonna2593
@amosladonna2593 11 ай бұрын
Thank ~ You
@valeriefeetham3256
@valeriefeetham3256 Жыл бұрын
🙏thank you so very much for your video’s xx
@Karolcza
@Karolcza Жыл бұрын
Thanks!
@gabrielforcaelcisterna5803
@gabrielforcaelcisterna5803 Жыл бұрын
Muchas. Gracias.maestro. Chile.
@joumanhabbas4182
@joumanhabbas4182 Жыл бұрын
🙏🙏🙏 Thank you
@amandadonaghey7540
@amandadonaghey7540 Жыл бұрын
Thank you so very much 🙏
@sharoncullinane2210
@sharoncullinane2210 Жыл бұрын
Wonderful exercises, I feel warm and energized. Thank You.
@carmenandreucarvajal2496
@carmenandreucarvajal2496 Жыл бұрын
Muchas gracias ❤
@dolcelauretta
@dolcelauretta Жыл бұрын
Loved it!!❤ Thank you!
@ЗухраКолпащикова
@ЗухраКолпащикова 11 ай бұрын
БЛАГОДАРЮ ВАС!!! ПРЕКРАСНО!!!👍🖐❤️❤️❤️🌝
@lorrainew7529
@lorrainew7529 Жыл бұрын
Thank you so very much. 💜🙏💜
@laureance9173
@laureance9173 Жыл бұрын
Merci 💝
@jdavies7946
@jdavies7946 Жыл бұрын
❤🙏thank you
@msminiawesome
@msminiawesome Жыл бұрын
Thank you
@MarianoBG65
@MarianoBG65 Жыл бұрын
Very good routine, thanks master!
@Binknew
@Binknew Жыл бұрын
Thank you so much,,,🐦
@kellyforden8777
@kellyforden8777 11 ай бұрын
Thank you brother. Your videos always help shift and balance my energy so immediately. This channel is such a treasure to me. Thank you for providing these for us all. Peace
@mariejohnson1891
@mariejohnson1891 10 ай бұрын
Thank you very much. I am now a regular and thankful student.
@tristencramer5917
@tristencramer5917 Жыл бұрын
Love brother❤
@carmenandreucarvajal2496
@carmenandreucarvajal2496 Жыл бұрын
Su voz y presencia me relaja y gratifica mucho, bendiciones dedes Córdoba ,Anducia,sur de España.❤
@clarysagequartz9535
@clarysagequartz9535 11 ай бұрын
Sending gentle smiles
@elizabethnodari-waddell8263
@elizabethnodari-waddell8263 Жыл бұрын
Thank you
@monikanovak2833
@monikanovak2833 Жыл бұрын
I appreciate your effort master
@SiobhanFeely
@SiobhanFeely Жыл бұрын
Thank you for sharing - I love how you remind us to smile!
@anitamendelsohn9882
@anitamendelsohn9882 Жыл бұрын
Thank you❤
@KatieR-m1v
@KatieR-m1v 10 ай бұрын
Wonderful❤
@TheGypsyhealer
@TheGypsyhealer 11 ай бұрын
Loved this one!!!! Blessings to you!
@rtribby9565
@rtribby9565 Жыл бұрын
🙏 Grateful for this. Thank you!!♡
@m.s.00700
@m.s.00700 Жыл бұрын
Truly beautiful...I already feel a little better after doing this just the first time tonight. (Along with another Qigong video from your Channel) Thank you very much.. Honestly? I have been trying my best towards this very goal, Nourishment & Nurturing of Self. So this is lovely as is most videos I've found for Qigong. I'm very grateful to get to learn it because it is helping. Thank you and sending some love & light your way
@oceansunrisestudio
@oceansunrisestudio 11 ай бұрын
Thank you I feel so much better ♾️💛✨️🌞
@RockerChick-tz7ov
@RockerChick-tz7ov Жыл бұрын
Thank you so much-needed ❤ Light and love ❤❤❤
@allybee74
@allybee74 Жыл бұрын
Thank you for sharing this amazing nourishing practice. I felt an immediate difference in my body. Continue to be blessed💕
@mitzi769
@mitzi769 Жыл бұрын
Looking forward.
@mariaolopez91
@mariaolopez91 Жыл бұрын
Hi, thanks for your meditación and relaxation video 👋👋👋👋👋👋🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️
@herbertcurrie8761
@herbertcurrie8761 Жыл бұрын
Thank you very much you are very kind! God bless! 🙏🏻❤️
@lucianarmirodriguezmartine9427
@lucianarmirodriguezmartine9427 11 ай бұрын
🙏🏻Gracias
@alanhehe4508
@alanhehe4508 Жыл бұрын
Good morning, all!! Namaste!!
@angelacabral8677
@angelacabral8677 11 ай бұрын
Gracias gracias gracias!!
@801597
@801597 10 ай бұрын
Muchas gracias!!
@elenadragne428
@elenadragne428 11 ай бұрын
O săptămână frumoasă cu multe bucurii. Mulțumesc, mulțumesc, mulțumesc pentru toate informațiile pretioase❤
@keepingitjazzy88
@keepingitjazzy88 Жыл бұрын
I ♥️ this
@myiahholmes2918
@myiahholmes2918 11 ай бұрын
Thank you for sharing this video about NOURISH and Nature, Brother Insight. It is very helpful for my needs. Also, thank you for providing information for warm-up movements and the 10 movements routines for face, eyes, headache, immune system, etc. Very much appreciated. 💯👍☮️
@barbaragould500
@barbaragould500 11 ай бұрын
Wow i feel energetic!..ty...i heard a lot bones cracking!😂 not sure if thats "normal"😂..thank you devine awesome being!💫
@marie-francejodoin1723
@marie-francejodoin1723 Жыл бұрын
❤❤❤❤
@faheemahalasadi3820
@faheemahalasadi3820 Жыл бұрын
@ginacardarella
@ginacardarella 10 ай бұрын
Thank you. I love these hand gestures to help nourish our bodies. I find my body getting warm when just doing this is that normal? Is that what it's supposed to do❤❤❤❤
@nc-rl7fe
@nc-rl7fe Жыл бұрын
❤❤❤❤❤
@borysmydlarz1478
@borysmydlarz1478 11 ай бұрын
Mahalo. Aloha.
@annelieduffylindstrom7518
@annelieduffylindstrom7518 Жыл бұрын
🙏❤️
@dudumaphunyuka4899
@dudumaphunyuka4899 Жыл бұрын
I have a problem of a running stomach please what can I do to keep my stomach nice
@nicolaepavel1439
@nicolaepavel1439 Жыл бұрын
@INFINITE1111LOVE-bb1ov
@INFINITE1111LOVE-bb1ov 11 ай бұрын
🙏🏾🙏🏾🙏🏾
@DouglasMcDani
@DouglasMcDani Жыл бұрын
🤟
@michellescheepers8209
@michellescheepers8209 Жыл бұрын
❤️❤️❤️❤️❤️🙏
@danielahasslwanter1808
@danielahasslwanter1808 Жыл бұрын
🤗
@marzialmonutube
@marzialmonutube Жыл бұрын
❤❤❤🙏🏼❤️❤️❤️
@agnessalvaudon817
@agnessalvaudon817 11 ай бұрын
Svp, pouvez vous mettre la traduction en français..?? Par avance, grand merci 🙏🙏🙏⭐☀️
@foxiedogitchypaws7141
@foxiedogitchypaws7141 11 ай бұрын
I combine these and as much ty chi as I can to help with Fibromyalgia and The Chronic Pain that comes with it. It takes Self Discipline and putting Down the cell phone and getting off social media, putting the same amount of time spent wasted on social media on something that has Lasting Benefits for your Health.
@paoladecesare24000
@paoladecesare24000 Жыл бұрын
🙏💜🙏💜🙏💜
@koltonstevens
@koltonstevens 11 ай бұрын
Can you do these exercises while laying down on your back?
@QigongMeditation
@QigongMeditation 11 ай бұрын
If you are very sick, you can not sit up, then you can do it on the bed. But if you can sit up, do this exercise by sitting on the chair, yoga mat, or standing can be the best ! Thank you
@ylvaGabriel
@ylvaGabriel Жыл бұрын
😊❤❤❤❤❤❤❤❤😊
@kavitha6335
@kavitha6335 11 ай бұрын
How many times to do this sir. Is it 60 to 200?
@LewseyFire
@LewseyFire Жыл бұрын
🧘‍♂️🙏🕊
@bluemoon6180
@bluemoon6180 Жыл бұрын
Au pays des aveugles Le borgne est Roi 🤴
@benedictewebmaster3868
@benedictewebmaster3868 11 ай бұрын
Bonjour, quel est le RAPPORT 🙄avec cette vidéo????
@tiffanybittman7523
@tiffanybittman7523 7 ай бұрын
For me I'm so sore. Any movement or no movement hurts.
@franciscoholamellamoluisca7632
@franciscoholamellamoluisca7632 11 ай бұрын
Comoaco yo pacotoraro
@tiffanybittman7523
@tiffanybittman7523 7 ай бұрын
All the tapping hurt like craze
@franciscoholamellamoluisca7632
@franciscoholamellamoluisca7632 11 ай бұрын
Sia deco natatoeni telatiero yosii.i
@lilahjafery8267
@lilahjafery8267 Жыл бұрын
Thank you
@ama8791
@ama8791 Жыл бұрын
Thank you so much❤
@susannegeber-yu1ru
@susannegeber-yu1ru Жыл бұрын
❤❤❤
@ruthalbrecht1664
@ruthalbrecht1664 26 күн бұрын
thank you
@liliaferguson7573
@liliaferguson7573 Жыл бұрын
Thank you so much...
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