Release Meditation Technique - Instruction by Founder Brendon Burchard

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Brendon Burchard

Brendon Burchard

9 жыл бұрын

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How to meditate: "Release Meditation Technique"
Mp3/transcripts on the blog: tmblr.co/ZTb1Dv1OUs16y
Join Brendon's 5M fans on FB: FB.com/BrendonBurchardFan
Get Brendon's book free: motivationmanifesto.com
In this episode of The Charged Life, high performance coach and motivational legend Brendon Burchard reveals his meditation technique. Brendon credits meditation for much of his success (and sanity).
MUSIC credit: Thank you to James Twyman for the music background, used here with his permission. It's from his Moses Code Frequency Meditation CD. James gave us the music free. He's a good dude. You can get the entire audio of my video and meditation via Brendon's blog for free: tmblr.co/ZTb1Dv1OUs16y
This is Brendon freestyle, filmed in one take without prompter or notes.
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HANG WITH ME ON THE SOCIALS:
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SUMMARY
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Get the mp3 of "Release Meditation" Technique on the blog at: tmblr.co/ZTb1Dv1OUs16y
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INSIDER STUFF
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My new book is up for pre-order! High Performance Habits is on Amazon now: amzn.to/2dLe24X
Get a text message when I release new videos. Text "podcast" to 818-492-1802. I'll also text you two of my most popular episodes, and keep you up to date with my books and events. I'll even alert you when I'm in your area speaking or visiting.
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ATTEND MY SEMINARS
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High Performance Academy, the world's most respected and comprehensive personal and professional development seminar: hpa.brendon.com
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GEAR
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These days, I'm using these:
- If I'm sitting down in the studio, it's this: amzn.to/2sU7doH
- When I'm moving, it's more mobile: amzn.to/2ssKsam
- Mobile CameraLens: amzn.to/2s8mt0E
- Mobile Camera Mic: amzn.to/2s8ei4E
- Memory card: amzn.to/2u55VrG
- Grippy thing: amzn.to/2s8bV1v
I also carry this camera and use it a lot now when I don't need a big fancy camera or audio mic: amzn.to/2snmrpM
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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach, the most requested motivational speaker of his generation, and one of the most-watched, quoted and followed personal development trainers in history. He is also in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages, and the star of the web's most shared personal development videos (now over 100 million views).
2,000,000-plus students have completed Brendon's online courses and video series. He's now created 13 blockbuster online courses in personal and professional development, including the most popular motivation course of all time. For these results, Oprah.com produced courses with him and named him “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, Brendon’s books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Brendon is also the star and executive producer of the #1 direct-to-camera self-help series on KZbin, and the first season of his podcast debuted at #1 on iTunes across all categories.
A car accident at the age of 19 inspired him to rise out of depression and make it his goal to live, love and matter.
Brendon is now one of the most requested motivational speakers in the world and he's shared the stage with the Dalai Lama, Sir Richard Branson, Tony Robbins, and many of the leading influencers of this era. His live seminar events - named as "must-attends" by Entrepreneur Magazine - continue to sell out to audiences from around the world.
Meet him at Brendon.com

Пікірлер: 706
@Nick-px7gv
@Nick-px7gv Жыл бұрын
Still using this in 2023. Like it if you are here today!
@Natural-Health.
@Natural-Health. 3 ай бұрын
Mar/24 and sharing.
@billeebhatti1497
@billeebhatti1497 19 күн бұрын
May 2024
@Sam-me5pl
@Sam-me5pl 8 жыл бұрын
This video saved my life, it provides me an alternative release from stress to drugs. I've been dependent for years, simply repeating this mantra brings me to a calmer state.
@noemig04ify
@noemig04ify 4 жыл бұрын
Sam don’t know you but proud of you, working on your demons is not so easy
@AuthorAngieDeLisi
@AuthorAngieDeLisi Жыл бұрын
Free dope no come down release ❤
@floewe71
@floewe71 2 жыл бұрын
Thanks a lot for the meditation. It's true that nobody explains how to meditate. The music is lovely. For me to say the word "release" is too fast. I breathe in, say "re", breathe out and say to myself "lease". So I also concentrate on my breathe. Wow, it's amazing how many thoughts were coming. I'll try to do it daily. Thanks, thanks, thanks!
@seedhamma6065
@seedhamma6065 Жыл бұрын
Pa Auk has changed its meditation instructions after finding mistakes in their teachings. Please refer to Mistakes of Pa Auk meditation.
@kaceeboxers3580
@kaceeboxers3580 Жыл бұрын
Thank you! This is the first time I’ve ever tried meditation. Came to this video from Dr Childs- he recommends meditation for his thyroid patients. Yes indeed it was ‘clunky’ for me. Found myself losing focus at times and yes, the thoughts kept entering, had to push them away. Apparently I fell asleep or was either so deep into a meditative state - the commercial at the end of this video startled me into reality. I will be back tomorrow and the next day, and the next. …
@adopodrinje1499
@adopodrinje1499 8 жыл бұрын
Meditation should become mandatory at schools and highschool worldwide: imagine the positive results of it!
@harmony8114
@harmony8114 8 жыл бұрын
+Ado Podrinje THATS IRONIC. iN iNDIA IT WAS PART OF DAILY ROUTINE THAT CHANGED AFTER THE BRITISH OCCUPATION AND THEN AMERICAN INFLUENCE :(
@adopodrinje1499
@adopodrinje1499 8 жыл бұрын
who knows u might start having gangs and racism as basis for life as in usa, drugs alcohol prostitution killing raping hating devouring the world = usa man!
@markboudrau4143
@markboudrau4143 8 жыл бұрын
+Ado Podrinje yes but the docteur will not be happy thai wont sell drogue or pills and a pranent women wod meditate thair child MIND BODDY SPERIT SISTEM will be tronger
@erikavb2473
@erikavb2473 8 жыл бұрын
every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” -Dalai Lama
@jihadmahde
@jihadmahde 7 жыл бұрын
It's tough for the governments, you can't make soldiers out of a calm and meditated people.
@andreatilsley1946
@andreatilsley1946 4 жыл бұрын
Meditation starts at 10:48 Note: If it’s your first time watching this, watch from the start.
@vccesilva
@vccesilva 4 жыл бұрын
Precise! Thanks!!
@elleschlittler2546
@elleschlittler2546 4 жыл бұрын
The real MVP. I look for this comment every time I watch this
@user-be2jj8lw3t
@user-be2jj8lw3t 3 жыл бұрын
@Lisa watch this. it makes me change!!!!! kzbin.info/www/bejne/lWPYg56ldtycqNk
@FoodShowFan
@FoodShowFan 3 жыл бұрын
@@elleschlittler2546 Aw thank you, helps me as well :)
@ros-marieishak9473
@ros-marieishak9473 2 жыл бұрын
Love this
@DonclarteDontsi
@DonclarteDontsi 2 жыл бұрын
This video literally saved my life years ago - when I just got out of college and was struggling with a breakup that made want me not want to get out the bed everyday anymore! I'm so happy to have found it back.
@chrisdeshommes3081
@chrisdeshommes3081 9 жыл бұрын
After meditating for 20 minutes I noticed all of my thoughts and realized that I need to change them into something constructive and positive. It is also a good exercise for concentration. Thank you for taking the time to go through the steps with me.
@imbrok3n882
@imbrok3n882 9 жыл бұрын
you know what so cool about the hateful negative comments is that brendens audiance completely replies to them so calm and well it shows how positive his viewers are its kinda impressive to be honest
@pulsey2001
@pulsey2001 7 жыл бұрын
I was 1st introduced to this meditation technique by Doctor Wayne Dyer in May of 2015. I listen to it most evenings and it helped to change my complete life. Family and friends have noticed I'm so much happier and relaxed. This is the mother of all techniques I've used so far to help with personal growth and fulfillment.
@neelakarnik1091
@neelakarnik1091 7 жыл бұрын
Tony Hilton v
@intense554
@intense554 3 жыл бұрын
Quick question - how do you breathe with this mantra? Feels kind of hard to reconcile slow breathng with it?
@jimmyhylton9957
@jimmyhylton9957 9 жыл бұрын
This has to be the best ad I have encountered on youtube. 35 minutes ago I did not expect that I would be meditating.
@Gloria-vo3nz
@Gloria-vo3nz 3 жыл бұрын
I fall asleep every time
@laurabaker9521
@laurabaker9521 4 жыл бұрын
This practice is so simple and so profound. It enhanced my life when I first discovered it five years ago and it continues to serve me in times of need as the years have gone on! Really grateful I found this video when I did - thank you so much :).
@kiin4928
@kiin4928 7 жыл бұрын
There's a lot of positivity on this video and I like it.
@jamestwyman4842
@jamestwyman4842 9 жыл бұрын
Thank you for sharing this, Brendon. What an honor.
@jamestwyman4842
@jamestwyman4842 4 жыл бұрын
@@FreebirdMeditations Yes, I was playing guitar on the track.
@vinayakd4444
@vinayakd4444 7 жыл бұрын
I use this music everyday. Sometimes besides making my mind calm it takes me into my past my childhood memories in our village playing in fields and those content young faces of my parents. Red peaceful evenings. Golden full moon nights. Those were blissful days. Those moments again in my mind gives me a lot of motivation and passion which is powerful yet calm. BRENDON you are really something. Thank you.
@ivymukherjee26
@ivymukherjee26 2 жыл бұрын
How did u download it? I'm trying it's not happening..
@3omab
@3omab 9 жыл бұрын
who else felt really happy after this meditation :D?
@TheMagicCrafter
@TheMagicCrafter 6 жыл бұрын
playcode No... I actually about jumped out of my skin! I had my eyes closed and got *really* into my meditation when... BOOM! KZbin autoplay went on to the next video. I jumped a mile high! 😂😅 The meditation was great though... just *turn off autoplay* if you are going to do this. It's for your own good! Hahaha
@chinecesario8135
@chinecesario8135 6 жыл бұрын
The Magic Crafter same here. lol
@biencarlos7589
@biencarlos7589 6 жыл бұрын
The sense of satisfaction when you actually finished the entire 20 mins. All this time I thought it's hard to focus.
@celeritas2-810
@celeritas2-810 3 жыл бұрын
@@TheMagicCrafter omg good point thank you
@mattsalomon9567
@mattsalomon9567 7 жыл бұрын
I did this for the first time tonight. My mind and body feel relaxed and I feel like I am prepared for my days ahead
@carolrodrigues6015
@carolrodrigues6015 Жыл бұрын
Started today 20 min...its such a good feeling
@luckycharlies
@luckycharlies 5 жыл бұрын
This meditation is my favorite! Thank you Brendon and thank you for fixing it from cutting off! This is the video I share with people when they are curious about trying meditation! You are helping so many people!!! We are forever grateful for your authenticity and powerful connection!
@showmebylinasmusichouse6761
@showmebylinasmusichouse6761 3 жыл бұрын
I have been doing this meditation practise every morning and night for 2 months. Changed my life. Feel a lot more calmer and focused in life and on my business. Thank you so much Brendan!
@lblush
@lblush 8 жыл бұрын
I actually started watching this because it came up as an Ad and it caught my attention. This is fantastic. I feel like I actually relaxed and zoned out more than I ever have. I'm going to keep practicing. Thank you.
@chelseygoodine9529
@chelseygoodine9529 5 жыл бұрын
This technique has changed my life gratitude
@charmainefernandez5286
@charmainefernandez5286 4 жыл бұрын
Hi, Brendon, just want you to know that I’m so grateful for your free book, “High Performance Habits”. I consider myself so lucky for getting it free. Such a powerful book and I’m now on yhe the page where you were telling about Release Meditation Technique. I’ve been meditating for more than a year now, and this is really powerful. I did it, and also set an intention for today. I took the free online self assessment test, I aced the Clarity field. I’m engaging with your book and answering the Performance Prompts with all honesty and sincerity. Thank you very much for sharing your gift to the world. I’m sending all my love and prayers to you, your lovely wife, and to your whole family. Take care and God bless.
@oceanaiimpraim934
@oceanaiimpraim934 4 жыл бұрын
From the depths of my heart, thank you for this.
@davidmadisontheguardian
@davidmadisontheguardian 8 жыл бұрын
I agree. Medically, I've checked my blood pressure; and this one test has been shown in my own life; that after having done meditation for a while my blood pressure has become lower and lower. I even ran for about 20 minutes, and the nurses were very surprised how low that pressure was.
@kenhoover1639
@kenhoover1639 5 жыл бұрын
I could only do about 10 minutes today, but I am going to continue it daily. Thanks Brendon!
@infinitelypowerfulsoulslea733
@infinitelypowerfulsoulslea733 3 жыл бұрын
You should think 🤔 about the medicinal power of reishi if you are having focus issues. I drink premium organic reishi coffee ☕️ everyday and it has improved my focus more than anything else in over 44 years of life experience.
@gskyle4822
@gskyle4822 3 жыл бұрын
Any brand in particular do u recommend?
@infinitelypowerfulsoulslea733
@infinitelypowerfulsoulslea733 3 жыл бұрын
@@gskyle4822 I get the King 👑 Premium Organic coffee ☕️ from Organo Gold. It has reishi spores in it with 99.9% absorption and they have up to 70x more nutritional healing power than reishi mushrooms. It has made a huge difference in my focus.
@gskyle4822
@gskyle4822 3 жыл бұрын
@@infinitelypowerfulsoulslea733 Thanks for the recommendation. I wonder if the coffee helps with the absorption? I ve tried some reishi before, didn't notice any improvement in my focus, but there was a sense of gentle warmth thru out the body, some calming effects i suppose. Will definitely look into the strain in your coffee. Thx again for your recommendation! 🙂
@consbulaquena9497
@consbulaquena9497 3 жыл бұрын
I learned "Release Meditation Technique" from his book High Performance Habits.
@TheronPatrick
@TheronPatrick 3 жыл бұрын
Same. Changed my life!
@cindymombourquette5685
@cindymombourquette5685 7 жыл бұрын
This is pretty awesome! I am going to make an effort to do this twice a day. The longer it went on I felt my brain relax. What a great feeling as it is usually racing 24/7. The music was great & helped me focus & the little reminders throughout brought my wandering mind back. Thank you!
@makeartcda4294
@makeartcda4294 2 ай бұрын
We love Brandon I have been watching this same video for over 9 years. Wow time flys live the life you dream of because it goes by fast.
@vickywells3414
@vickywells3414 7 жыл бұрын
I try listening to other music but always drawn back to this one because of the mantra release it just the word that kinda helps you let go of the tension , I know that's the idea , and it works well thank you Brendon
@TrangTran-dm5yc
@TrangTran-dm5yc 9 жыл бұрын
Thank You!
@ndjubilant8391
@ndjubilant8391 8 жыл бұрын
Great stuff. I love the black and white aspect. Brendon still looks so colorful.
@Thyglow666
@Thyglow666 9 жыл бұрын
Try this lying down, headphones in and just relax like your about to go to bed, get comfortable and chill out. This is really useful and I hope to try this more often.
@judd7699
@judd7699 6 жыл бұрын
I’ve been sitting on the fence for a year now thinking about doing something to clear my head - I have an active mind. It’s my second time listening to this technique - Love the music in the back ground - found it easier than I thought it would be to last the 20 min - I did it before bed the first time and had the deepest sleep ever for the first time in years - no BS !! Brendan burchard is a special Individual - his methods and teachings can recalibrate how we all think. As people we can become set in our ways - we can become ignorant and arrogant due to our beliefs. By investing time and trying a few different techniques you will be amazed how your train of thought can be changed for the better !! Invest in oneself again, be open , be willing , be bold !!
@shareefchandlerel1417
@shareefchandlerel1417 9 жыл бұрын
Man I stumbled across this meditation as an advertisement before intending to watch an abraham-hicks video….And you said a few things that grasped my attention/ interest about releasing and it being similar to the idea of "Letting Go"…. and that foot note did it for me! I tried the meditation and found Joy and Ease in my experience. I Loved the Simplicity of it more than anything ESPECIALLY The soothing musical notes/ rhythm behind it. Perfect addition to my entire day that I shall add off and on as I desire. KEEP FOLLOWING YOUR EXCITEMENT!!!! IT'S NOT ONLY THE DRIVING ENGINE, BUT ALSO THE ORGANIZING PRINCIPLE TO ALL YOU WISH TO EXPERIENCE. Much Appreciation for your Creation!
@yuleowens6441
@yuleowens6441 9 жыл бұрын
Same thing here listening to Louis hay. And he just grabbed me. Take. ✌
@sethclark9656
@sethclark9656 9 жыл бұрын
Same thing happened to me I was doing research and I had music playing. When I went to skip the ad I found this and I found it interesting so I tried it and it works amazingly.
@vantagestudios
@vantagestudios 9 жыл бұрын
Wow dude.... Listen....IF you're anywhere NEAR thinking abraham-hicks is legit you are probably in need of psychological help. They were debunked as raging frauds years and years ago. They were criminals of a high order who lied and cheated to line their pockets with cash and lived the high life at the expense of the people who are attracted to channels like THIS one. I don't know if Brendon is legit or not... Only time will tell. He is one of a great many people who shares his life-advice to anyone who will listen; BUT you have to be truthful with yourself and realistic. Face it: There are dozens of successful people like him online, on KZbin and writing books living a comfortable life at the expense of those who would believe he has all the answers. I'm not saying we should disregard what he is saying here or in any other video he has released... but you must proceed with caution. Don't look for someone to 'lead' you. Don't seek a crutch in the form of a guru. Find the balance and lead yourself.
@shareefchandlerel1417
@shareefchandlerel1417 9 жыл бұрын
Well I don't personally know about their past, and there may be a reason why I never knew. Technically for me The Here and Now is all that exists; so the past is exactly that, the past. I feel that anyone who is out to get over on people will actually attract people who are in the vibration of being "gotten" ... otherwise in the proper vibration, I believe you'd receive that "Gut feeling" guidance that says... "Maybe you should do something else..." I don't see people as guru's or Beings beyond comprehension and put them on pedestals. B.c. We're all Great being in my eyes with different perspectives of Consciousness thus allowing US to have and share different experiences. Money isn't the Captain of my reality; Not Spending it, not receiving it. I always listen, pick and choose different versions of perspectives that excite or interest me and apply my own twist to it so that it works for "ME" and continues to be exciting. And in the sharing of the infinite thoughts And ideas out there May everyone enjoy their experience and not feel "Bound" to the initial perspective given. May they play, toss, turn, flip, and flop the idea until it becomes an entire New creation. That's how a simple cookie.... Became a Cookie Cake. 👌👽
@vantagestudios
@vantagestudios 9 жыл бұрын
Interesting thoughts. I pretty much do the same thing really. I have to say tho, that I am immediately suspicious of anyone peddling free spiritual advice. Have you ever heard of Jim Jones? Not to sound mean.... but hundreds of people didn't get that they were being "gotten" by his bullshit. But they DID get the purple kool aid. Scary stuff.
@superiorSam9718
@superiorSam9718 4 жыл бұрын
Thanks for allowing us to download it, been using this on and off for over 2 years, makes a huge difference. :)
@bertino1
@bertino1 4 жыл бұрын
How can we download it?
@ambermitchell5429
@ambermitchell5429 9 жыл бұрын
i've been using this technique with the word sleep for ages to try and help me to sleep! was so weird to then watch this and find someone else uses the same technique!
@morganmoncada7264
@morganmoncada7264 3 жыл бұрын
Does this "sleep" method work for you?
@shinebrightandbethelight
@shinebrightandbethelight Жыл бұрын
Still my go to mediation 6years after first finding it ❤
@axeman1253
@axeman1253 Жыл бұрын
Where can I find the music track to download
@shalenawhite
@shalenawhite 6 ай бұрын
​@axeman1253 in video description there is a link
@JenniferAderhold
@JenniferAderhold 9 жыл бұрын
Thank you, Brendon! Seeing as the name of my company is Release Media this makes total sense to me. Release. Release. Release. Namaste
@aitorizuzquiza8680
@aitorizuzquiza8680 4 жыл бұрын
Oh god this i the most effective technique ive found after months of research. Im going to do 30 minutes twice a day, when waking up and before sleep. Thanks a lot, if you read this :)
@michaels2250
@michaels2250 3 жыл бұрын
Day 3 and I did the full 20 minutes. I repeated the word create, though not during the whole time. I felt an energy of calm, but also excited to go after my goals and dreams. This is the longest I have ever been still! Thanks!
@waynejohn8
@waynejohn8 9 жыл бұрын
Thank you Brendon,thank you.
@taylercarroll4494
@taylercarroll4494 9 жыл бұрын
I saw this as an advertisement on a StacyPlays video. I ended up watching the whole video and following along and I'm not going to lie, I felt so much better after! I felt refreshed, awake, and my headache was gone. Thank you! :)
@philipcarpenter6718
@philipcarpenter6718 9 жыл бұрын
Ads usually annoy the heck out of me but I'm grateful for this one. I got your message at just the right time. Thank you.
@pharaohqueenaisha154
@pharaohqueenaisha154 8 жыл бұрын
Good Morning Brendon! This is my first time ever leaving a comment on a video on KZbin but I absolutely had to stop and come back to this video and say THANK YOU! Thank you so much for introducing this awesome technique to me! I really enjoy it and realized that the best word for me to use is actually "remove" it works wonders for me! This will definitely be added to my daily routine as I am on this journey of Self transformation and Self discovery! Again thank you so very much for sharing this with us!
@chinthadanansooriya9442
@chinthadanansooriya9442 9 жыл бұрын
I love his practice and preaches... one of the best motivational speakers. I have already started medication techniques and already seen results. Its amazing. I am from east and meditation is a part of our lives but his approach is more effective and practical. Thanks Brenden god bless u and long life to serve more..
@amie2732
@amie2732 9 жыл бұрын
I just started reading your Motivation Manifesto book. So far, I love it!! You are such an inspiration to me, Brendon. I am definitely going to try this meditation. Thank you for all that you do! God Bless you.
@nymulislamchowdhury6462
@nymulislamchowdhury6462 7 жыл бұрын
IT'S A VERY HELPFUL VIDEO. I AM VERY VERY THANKFUL TO YOU BRENDON
@eZU4nQsWN9pAGsU38aHj
@eZU4nQsWN9pAGsU38aHj 5 жыл бұрын
Always comming back to this mantra, it gives me energy and calmness even while clinically depressed! Meditation is so important
@venno002
@venno002 9 жыл бұрын
After this my head glow like a light bulb, it felt amazing Has someone felt the same ?
@SBST-rx6ht
@SBST-rx6ht 7 жыл бұрын
Your a great human being! And such a blessing to so many! All love Brendon
@georgesoares2429
@georgesoares2429 8 жыл бұрын
Awesome give it a try after 3 to 5 you will feel so good .
@Sherryannali1701
@Sherryannali1701 8 жыл бұрын
Beautiful!!!! I tried this meditation, and feel like a brand new person thanks so much God bless
@terrismith5041
@terrismith5041 9 жыл бұрын
I asked someone to pray for release for me yesterday and today I have been listening to Abraham and this came on as an ad...Source is flowing and release is happening. NOW time for creating happiness and increasing vibration!
@robr.5044
@robr.5044 2 жыл бұрын
I love this! Thanks for sharing this, Brendan! I already notice increased focus, mental and emotional control. “What a gift!”
@yumnakanwal9175
@yumnakanwal9175 6 жыл бұрын
Brendon you are an amazing man...you are changing me now days.....i was feeling helpless and loosing myself but when i started watching your videos i felt new energy in me and trying to live life more better and positive
@jackiehammarback1956
@jackiehammarback1956 3 жыл бұрын
I like to repeat the mantra in a slower pace so how I do this meditation is to say in my mind "re" as I take a deep breath, and on the exhale I say "lease". This way I can focus on both my breath and the mantra which keeps me away from other thoughts. Just wanted to share my own version in case it helps other people!
@manjuvarghese8955
@manjuvarghese8955 11 ай бұрын
Thanks
@ZeahorseZealand
@ZeahorseZealand 9 жыл бұрын
Thanks Brendon - this is the longest add I've ever watched - love to stumble on things 'randomly' like this - just before watching an Abraham Hicks video on youtube :-)
@manasbhattacherjee7683
@manasbhattacherjee7683 9 жыл бұрын
you are amazing...and i want to confess that those 20 minutes gave me my childhood flashbacks..though you told not get stuck to a thought, i couldn't help.sorry. they popped up..!..........and i just have the feeling i still got that little kid's potential, energy, focus, naughtiness and that glow (like a helo behind the head) in me...thank you (by heart)..!
@makeartcda4294
@makeartcda4294 7 ай бұрын
We have been watching this for 9 years 🥰
@sophienavarro4317
@sophienavarro4317 6 жыл бұрын
I love your videos Brendon! You're are truly an inspiration, an amazing life coach, a wonderful communicator and mentor. Thank you for being you. :)
@lilialitvinova9874
@lilialitvinova9874 7 жыл бұрын
Thank you so much , Brendon!! I follow your video every single day!!! You are really sunny as a person but also great as a motivator!!! I do meditation every morning and your advice is really useful for me!!! Thanks one more time and wish you only the best in your life!!
@killerschnauzer
@killerschnauzer 9 жыл бұрын
As someone with ADHD; I found success in the evening after medication, but I tried it in the morning and it was next to impossible to stay focused. I was repeating "release" at the same time as thinking about all sorts of other things. For those with ADHD I'd recommend taking your meds before meditation if you feel you are struggling. It certainly worked well for me. :-)
@juliasmith5267
@juliasmith5267 4 жыл бұрын
Lovely. I also really love meditation. ❤️ I have been enjoying lots of Sri Avinash lately with my meditation. #SriAvinashMeditation I find his words really inspiring. 🙏
@SeeMe144
@SeeMe144 9 жыл бұрын
Brendon, again, thank you! Great advice that within 2 days already helped me to better deal with stress. And I'm a 23 years old student. Thank you!
@bettyc9051
@bettyc9051 3 жыл бұрын
Thank you Brandon, I have looked into so many meditation videos, but your meditation has helped me trensmendously ❤🙏
@mariab4905
@mariab4905 7 жыл бұрын
Thank you. You're like an angel giving me this meditation information. Specially when I needed it the most. It really calmed my mind. The music is hauntingly beautiful. Longest ad I ever watched and so glad I did. God bless you.
@rachelhope3161
@rachelhope3161 3 жыл бұрын
Great meditation. The only problem is the Ad that blasts in the beginning. Please consider making the meditation AD free. 🙏
@sizenmass6777
@sizenmass6777 3 жыл бұрын
I agree Rachel I had my headphones ready to get In the zone then wham! .... bout had heart attack
@purplepaisleypapers
@purplepaisleypapers 3 жыл бұрын
I made it through the whole thing! Yes, I had thoughts, but made them go away easily. I love this meditation. Thank you, Brendon
@JeffPepe22
@JeffPepe22 5 жыл бұрын
This works and it's part of my routine, Seriously thank you very much .
@catb.7615
@catb.7615 8 ай бұрын
What a gift!!! This meditation is a tremendous blessing. Thank you Brendon, and thank you also for your book on high performance habits - two chapters in it is already changing my life profoundly. 🙏🏾
@dannasalhani9473
@dannasalhani9473 8 жыл бұрын
this is EXACTLY what I need in this moment. thank you for sharing your ways and giving back. namaste
@joewilcox4268
@joewilcox4268 4 жыл бұрын
I haven't meditated since I was a kid. This flew by and my mind hasn't been that clear in a long time. Going to make this a daily practice. Thanks Brendon.
@wilmingtonvoicecoach
@wilmingtonvoicecoach 2 жыл бұрын
Truly an impeccable way to start the day and reset anytime of the day. Ty Brendon 🙏🏻
@emilrodriguez2705
@emilrodriguez2705 5 жыл бұрын
Liberating. True nourishment for my soul. I prayed with the music calmly. I feel like I gave up a heaviness. Bless you!!
@schicdesign
@schicdesign 2 жыл бұрын
That was beautiful 🙏🏼 to think that Wayne Dyer used to listen to this music as well as Brendon, humbles me to be on same wave length in this spiritual world. Thank you Brendon for showing us this powerful meditation ☪️
@tushal321
@tushal321 9 жыл бұрын
gr8 technique. thanks from India.
@Craftmaster3
@Craftmaster3 7 жыл бұрын
This video changed my life
@micheljurgens
@micheljurgens 7 жыл бұрын
Please tell me how it did im curious
@YizusCrist
@YizusCrist 5 жыл бұрын
I want to know too
@chaand76
@chaand76 5 жыл бұрын
Pls explain how..!
@shaniawray4571
@shaniawray4571 8 жыл бұрын
you know, i found this video on an ad on my ipod, and I'm glad i took the time to listen to it, maybe my mother and i can use this method to ease some of the stress of our daily lives, thanks
@msnp0078
@msnp0078 9 жыл бұрын
Came across this video coincidently and have given it a try. I was hooked after the first time! Thank you Brendon for making it easier for me to start meditating! Now I do it everyday and feel clear, focused, and collected then I can remember myself ever being!
@connectionscounselling4425
@connectionscounselling4425 7 жыл бұрын
Thank you for sharing this wonderful resource!
@susancowlard911
@susancowlard911 3 жыл бұрын
The music in this is so amazing. Listen to it time again. Thank you .
@cassouwassou7364
@cassouwassou7364 9 жыл бұрын
Thanks so much for this Brendon! I was kind of stuck too with too much theory but nothing practical. This really works for me! I appreciate this.
@williamamos209
@williamamos209 9 жыл бұрын
I will adopt this technique for as long as I breath. You are the MAN. You've filtered out years of fluff and niche milking straight away. Success on the very first try, can't wait to do it again. I would imagine it gets easier to get to, and maintain this state as you practice. Just like riding a bike. Wow! Words can't thank you enough. I feel fantastic!
@hazemabdulmoneim9997
@hazemabdulmoneim9997 3 жыл бұрын
6 years later, do you still do it? if so, can you share some of the benefits with us?
@SteHanBotha
@SteHanBotha 5 жыл бұрын
Instructions start at 10:35 -Thank you Brendon!
@FlamiStar
@FlamiStar 9 жыл бұрын
Amazing meditation. Thank you!
@fififlower100
@fififlower100 3 жыл бұрын
Brilliant. Please put the ads before the meditation starts. Thank you so much for this it's the only thing I find works for me 🌸🌸🌸
@henrytongotongo3273
@henrytongotongo3273 7 жыл бұрын
That was an awesome experience for my first time ever trying to meditate. Much appreciated.👍
@TortoiseRake
@TortoiseRake 8 жыл бұрын
Before this, I never watched an entire 30 minute advertisement.
@shaniawray4571
@shaniawray4571 8 жыл бұрын
+Napoleon i know what you mean
@TortoiseRake
@TortoiseRake 8 жыл бұрын
Shania Wray I mean I actually got this 30 minute video as an advertisement on another video
@poohbear9850
@poohbear9850 8 жыл бұрын
!
@douglaswallace7680
@douglaswallace7680 8 жыл бұрын
+Napoleon subliminal commands under the music: "buy n my books buy my tapes sign up for my coarse buy my......."
@wholereflections9129
@wholereflections9129 6 жыл бұрын
We are all marketing bro
@Andy888d
@Andy888d 9 жыл бұрын
Thanks Brendon, I'm really appreciated your work.
@NtathuAllen
@NtathuAllen 9 жыл бұрын
Incredible. Shall practice this for the next ten days. Feel very still and calm. Thank you.
@oananechifor8586
@oananechifor8586 8 жыл бұрын
Hi Brendon Thank you so much for bringing peaceful and happiness thoughts in our mind. You are so kind and the world needs people like you. Thank you! Oana
@thomasshirrefs5331
@thomasshirrefs5331 7 жыл бұрын
What an amazing orator! Thanks Brendon...
@chel-lalasveganmania
@chel-lalasveganmania 6 жыл бұрын
Thank you. I can feel that I clearly needed this.
@ThaisCoelhoSPFC
@ThaisCoelhoSPFC 9 жыл бұрын
Brendon, I am amazed!!! Thank you for your help!!!
@ForOneNature
@ForOneNature 9 жыл бұрын
Thank you Brendon Burchard... deeply and sencerely thank you... seriously calm
@vccesilva
@vccesilva 7 жыл бұрын
I'm só grateful for this! Thank you very much for share this technique Brendon! It has really changed my life!!
@almaaguilar1893
@almaaguilar1893 3 жыл бұрын
Thank you so much for giving this to the world.
@zahraamanah8366
@zahraamanah8366 4 жыл бұрын
Great share Brendon. Thank you 😊
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