Release Tight Neck! Levator Scapulae Stretch

Levator scapulae muscle gets really tight for most people. It causes tightness in the neck and shoulders. In this video I show you 2 ways you can stretch the Levator scapulae and get some relief in your neck and upper back.
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[@jenifferwilson-rosochacki576]

Omg, six months of suffering gone in 30 seconds. Thank you so much, bless you!

[@jeanho9730]

My neck was was so tight this morning and I experienced an immediate release after doing this exercise ! Thank you so much !

[@dk28355]

Brilliant stretch. The focus on where to look toward makes all the difference. Thank you!

[@hdawg685]

Definitely had an AHA moment. I have been in pain for over a week, I can’t take it anymore. This stretch feels so good!

[@CEPAIVA]

Thank you Leon for taking the time to respond to my problem and I am already doing as we speak and already feeling the change with only one repetition, and I will add to my daily activities for sure ! already shared to my cousin who is suffering from the same problem ! Thank you again for your caring and attention ! 👊👏🏼👏🏼👏🏼

[@anonymoose3249]

You have a gift. Nobody else could explain this stretch to me as well as you. Thank you, this helped.

[@BalancedCCC]

this single stretch is helping to fix my scapular grinding ive had my entire life, thank you so much

[@thatdrummeroz654]

I needed this so badly.

[@IntentionalityMentor]

This video is a Godsend.... relief in seconds from intense upper back pain. Thank you! - Las Vegas posture improvement seeker

[@OLGIANA1986]

I am so grateful to you for this video. I was in pain all day and just doing this during the video has released all tension. THANK YOU! THANK YOU! THANK YOU!

[@sorearm]

Thank you, I'm experiencing just this pain. Just had a neck and shoulder assessment for nerve impingement, currently having physio and doing all these exercises!

[@cindy_9154]

I felt the relief immediately. Thank you for sharing!

[@adolfoartigas3249]

Wow, instant relief! Thank You!!!!

[@chivaelastico]

Thank you for this. Neck and traps have been killing me all day in the office. Now I am releasing so much tension.

[@mimihdz527]

Thank you! I tried a few things & this helped immediately!

[@Zengirl153]

Wow! I can really feel the effects of this stretch. Thank you!

[@jsbisht_]

Really amazing strech. Thank you so much

[@brandimurray7620]

This stretch is incredible- I had a terribly tight neck and turning left and right was excruciating, three days of consistently doing this stretch and now I can turn my head with almost no pain at all.

[@janecj9569]

Great stretch! Thank you for the video. Will do it from now on. It's been causing me headaches for years.

[@stacyk8449]

DEFINITELY helped! Thank you SO MUCH! Saving this video for sure! :)