Resistance band workout for jiu jitsu by Lucas Lepri

lepribjjonline...
instagram/lucaslepri
lepribjj.com

[@mw6788]

15x Bizeps Curl 15x Bizeps with Clean 15x Clean Push 25x Collar Drag each side with torso rotation 25x Punch with torso rotation 15x Single Leg Press 15x Pushup position punch to the side 15x Pushup position foot to ellbow 30x Snap from left to right 15x Snap between legs 15x Trizeps push

[@crystalchoo5268]

I’m so glad I found this video. Thank you for sharing. I’m a big fan ❤

[@EduardoSantoroJiuJitsu]

Bom demais Lucao vou fazer

[@billythaisealessandrajoia7850]

vc é sinistro lucas.. posta mais videos para nois aqui do brasil..showwwwwwwwwwwwwwwwwwwww

[@jinstagram1840]

Thank you, sir!

[@gustavwalterson6541]

nice! thank you very much. Please more home workouts!

[@gustavwalterson6541]

could you please upload your bulgarian bag workout? :)

[@kirklandfoodwrap]

The legend!

[@Music-xd4pe]

♥Lucas Lepri

[@kamesennin178]

Great workout frim a great champion 🙏

[@DanPeal1]

Oss

[@roylergracie]

Lucas, how often you do this workaut with powerband?

[@hwyshshsheuwi]

Can you upload anything NoGi?

[@ronsterharbster9614]

What kind of bands are those?

[@Denilsonseeds]

Oss

[@syprix]

thank you

[@emmanuelruiz306]

These are great than you Lucas