Wrestling Drills with Resistance Bands | NO WEIGHTS NEEDED!

Want simple and effective exercises that will improve your wrestling training? Some of the best wrestling drills that wrestlers can do is train with resistance bands.
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[@GarageStrength]

Sign Up FREE for 7 Days for our Athlete Strength Training App - Peak Strength 💪 👉 www.peakstrength.app/?YT&Video&APP&WRESTLINGBANDS

[@mangmang2000]

Ok ok I think I’ve got all the workouts I need, now I gotta learn how to wrestle.

[@frank8534]

What bands are you using or recommend?

[@tejanataatmaja4098]

This channel is truly amazing 👍👍

[@GarageStrength]

Thank you so much 😀

[@axelrodriguez734]

Tried all of these today! I am wrecked! Thanks for posting this! I can see how these workouts will improve strength and mobility! Great stuff!

[@scmttoe]

That's a one friendly looking energetic bear. Makes listening to info more enjoyable

[@scmttoe]

Love the first and second one, I personally would like it more if u could tell us more on technical details when u practice those and variations of it.

[@javierlugo1164]

They say you can't teach a grown man to wrestle, but I am still going to try. Videos are awesome...

[@ManojKumar-yz7hx]

Me too

[@elliotseow7201]

How’s it going man, hope it’s going well

[@elliotseow7201]

@@ManojKumar-yz7hxhow’s it going for you too

[@ManojKumar-yz7hx]

@@elliotseow7201 I don't have any wrestling coach around but I tried to learn on my own Everything was going well, then an accident happened and my shoulder was badly dislocated.. Recovery going on! Thanks for asking 🙏

[@hisiwisi]

Fully disagree. Of course you can.

[@dominicridriguez5553]

Thank you

[@muhammadnumaan2798]

coach ive learnt so much from you thanks

[@GarageStrength]

Happy to hear that! Thank you 👍

[@BV-ye8bc]

Superb thank you

[@GarageStrength]

So nice of you. Thank you 💪

[@mattproof7514]

This channel is amazing

[@GarageStrength]

Thank you 💪

[@paulm.bonner2631]

what poundage bands are you using?

[@mauriciomoreiraoliveira5276]

I am from Brazil, I Like your vídeos 👏👏👏👏👏

[@GarageStrength]

Glad you like them!

[@thomastheoharis4483]

what are those long bands called that wrestlers use to practice rotation, and throwing?

[@paultaylor107]

Hi coach I'm new to your channel and this is great stuff. Thank you so much. I know there is a lot if cross over but could you recommend any band work for judo and bjj that may differ from what you have presented? Keep up the amazing content

[@GarageStrength]

Great suggestion! A lot of these exercises will transfer, but we can definitely put something together 💪

[@Alexandre-zr7nq]

thank you coach from Paris :)

[@GarageStrength]

Glad you found it helpful 👊

[@Alexandre-zr7nq]

@@GarageStrength thank you 🤙🏻🙏🏻

[@beyondhomosapien]

Best KZbin channel ever. Could you make a video about the best strength and conditioning exercises for nogi Brazilian jiu-jitsu ? Almost identical to wrestling I’m sure but are there any important differences ?

[@GarageStrength]

Coming soon in May 💪

[@beyondhomosapien]

@@GarageStrength Awesome!!! Looking forward to it

[@RohitKumar-iz4ld]

Bjj is shit... wrestling is the god of everything

[@insertnamehere2746]

Would lateral band walks serve as an effective training stimulus for stance motion?

[@marcreyes7474]

Which bands should I buy?

[@Real_shred_krueger]

I live in a small flat with no garden or gear. I do have bands but nothing I can secure them to. is there any meaningful workouts I can do at home? I would be very grateful for any help. thanks in advance.

[@GarageStrength]

Want to learn more about wrestling training?? Ask us below 👇👇 We’re here to answer any question 💪💪

[@pierceturner3711]

What are some good resistance bands for these workouts

[@buzzkill808raven2]

what's your opinion of yoga as training for wrestling? I found when I was practicing 1-2 hours a day I felt the strongest and most flexible I've ever been, illustrated by wrestling with my friends for fun...Before yoga I would get schooled and pinned but after yoga, those same opponents literally felt like wrestling children because I was so much stronger...and could even accidentally get into a state where I could seemingly GAIN energy as I was using it up. The theory is that yoga strengthens your 'supporting muscles' in a way that most strength training can't

[@angelarballo4478]

Is it recommended for wrestlers to cut their resistance bamds or does that just happen due to wear and tear?

[@user-vu6vz8nl1y]

✊🏻✊🏻

[@GarageStrength]

💪💪

[@TroijanSkinhead]

👍 👌 👍 👌 👍

[@stathisstap4073]

1:15 2:44

[@tariktyler]

Do you have a day fee to come and train at your gym? i'd be willing to travel just so I could get some strength and conditioning workouts.

[@GarageStrength]

Yes, we do. We are open to anyone.

[@poonamdhaigude3699]

Love you as Indian young wrestler

[@thakurraghav1725]

Wow mein bhi India se hu

[@mohamedtarek4433]

We need rolle foam training

[@katchilothong6631]

What's the best band out there for these drills?

[@GarageStrength]

I would recommend these 👉 www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands

[@lakalajalakaksl]

#Dopamineo 😍😍😍

[@shibrik]

Does these build muscles, strength or endurance ? What is the purpose of these exercises ? Thanks.

[@JohnBrown-lh8uo]

all

[@shibrik]

@@JohnBrown-lh8uo Thanks bro.

[@godzeus777]

Chuck Liddel's brother. 😆

[@liamfullerton8749]

Where can I get bands that are long enough and strong enough for these exercises

[@Daffodiltulip]

Dopamineo band

[@nolimitmixology2101]

Which resistance bands are you recommend?

[@Jaxcash]

I’d look at dopa bands. They have the best options and easily the most durable

[@nathanboyer2372]

There were some “ghosts” in the shots that were struggling with their lunge form. Maybe, this banded training could help them, too.😬

[@GarageStrength]

😂😂

[@igorlakicevicmma]

Where can we buy a good bands package?

[@GarageStrength]

Rogue Fitness usually have good quality bands. Hope that helps 👍

[@igorlakicevicmma]

@@GarageStrength Thank you very much

[@GarageStrength]

@@igorlakicevicmma No problem 👍

[@FJR22]

@@GarageStrength different excerises I see your using different bands...what KG or lb resistance are the ones your using? Thanks

[@vladimirbazan4363]

I know the iPhones are weird with recommending videos about things you were just talking about but I’m glad this would recommended to me lol still a little creepy though.

[@williamparodi2936]

Won’t the bands snap if you stretch them real far like that?

[@ethancajigas456]

Mine did 😅

[@xavierfalletta1169]

@@ethancajigas456 same

[@Jaxcash]

You guys should try dopa bands

[@ruzihakturk1158]

💪🤼‍♂️

[@GarageStrength]

👊