Top 10 Ways to Stop a Cough from Postnasal Drip

[@RespiratoryTherapyZone]

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[@melvinacoles4181]

Ŵ

[@NuNugirl]

I had this for over 10 years. It went completely away when I finally made the decision to quit my job, retire and move to Florida from the NYC metropolitan area. One day I just noticed it disappeared……………with the STRESS 😳😄

[@ottoyisanoba5902]

So it was stress related

[@doyouknoworjustbelieve6694]

Or the colder weather of NYC.

[@leecromer3289]

I’d suffered for years with this, constantly clearing phlegm from the back of my throat. Then my wife was diagnosed with t2 diabetes, so we both went on low carb diet, cutting out as much sugar etc as possible. After a few weeks I realised the problem had gone!

[@katkat2]

What Kind Of Carbs?? Im Just 13 And Im Suffering From Post Nasal Drip And Mucus😭 Any More Tips To Get Rid Of This Problem??

[@leecromer3289]

@@katkat2 all we did was cut out more or less completely the obvious stuff, cakes, puddings, biscuits, sugar…still eat fruit but with plain yoghurt, rice crackers with cheese are good alternatives. Reduce the amount of bread, potatoes, rice, pasta. Reduce milk intake…we also do Intermittent Fasting which has helped us lose weight pretty easily…check out Dr Eric Berg, he’s a mine of information…if your worried about your condition also have a word with your GP…👍

[@mayenicolleandres8025]

@@katkat2 omg sameee im suffering also is it getting better now?

[@leecromer3289]

@@mayenicolleandres8025 in the space of 7 months, the wife’s ‘numbers’ have dropped from serious to now being classed as none diabetic…she is on metformin but we don’t think her numbers have dropped so spectacularly just because of that…she is going to speak to her doctor about reducing the dosage, the idea being that she can come off metformin altogether…

[@mayenicolleandres8025]

@@leecromer3289 its getting better day by day actually its not that noticeable sometimes no need to worry that bad anymore..

[@nancyleader6967]

I had post nasal drip for decades. Then I quit eating wheat and most grains. I was shocked to find out that my problem had been caused by wheat and grains. Huge relief for me!

[@nomad_ape]

are you now on carnivore diet?

[@andrewtate52734]

How long did it take after quitting gluten

[@kakulisinha8762]

Whats your diet. Can you please tell

[@melanindawn2050]

I have experienced post-nasal drip for over 35 years. I’m going to try this.

[@ChantaltheFrency]

What I do with a cold or nasal drip is appling some old Belgian trick : I boil water put it in a bowl, some drops of eucalyptus and some salt in it. Put it on the table andI hang over it (not to close!!! ) and cover my head with a kitchencloth or bath towel over that bowl. So the steam can't escape and I breath it in slowly...couple of minutes. Repeat if nessessary. Mini sauna at home. Works very good🍀

[@codymckernan3556]

Please god jus make it stop I've been coughing for 18 hours straight now because of this. It's 4 in the morning

[@angelicguidance444]

I mix 1oz of water with 1 drop of peppermint oil and 1 or 2 drops of frankincense and spray that in my nose. Helps so much.

[@SauceSosa_214Tx]

Thank you so much

[@rosebanor7534]

Lemon and honey in warm cup of water work wonders. Thank you so much.

[@instacures]

Thanks for this info

[@bernarditaroxas936]

Thank you for this information bec presently Iam suffering from my allergic rhinitis and i know this info will help me so ..much God bless

[@lolodee3528]

Make a hot tea ginger/lemon/honey/thyme. Usually clears sinuses within the hour.

[@Meanwoman666]

My son was forever clearing his throat and horking I drove me absolutely crazy. This went on for years we tried everything and suddenly he figured it out. He tried apple cider vinegar for a week and it got rid of the acid reflux and gerd that was causing the constant throat phlegm.

[@berthaflored8948]

Tracy how and when did he take it ?

[@cz1mmt]

Antacids actually cause Gerd. Adding more acid to the stomach calms the reaction. Proteins need acid to digest. Carbohydrates require an alkaline/enzyme environment. Our so called modern day balanced diet cancells both to create a neutral stomach environment. Acid is required, not antacids. Even if your vegetarian you need acid to break down proteins. Eating meat or fish should eaten with vegetables and carbs such as potatoes and fruit at a different time for better digestion.

[@joneyedoc]

I was about to add that acid reflux causes throat mucous and the cough. Thanks. Raw apple cider vinegar with the mother is great help to many ailments.

[@joneyedoc]

Fresh ginger is good too.

[@berthaflored8948]

@@joneyedoc what is the ratio water per apple cider vinegar. Do you do it 1/2 hr each meal or just morning and or night ? Please reply, I was diagnosed with chronic gastritis, gerd and acid reflux. I have this incredibly bad breath that you can smell across the street. I don't know what to do. I have s gi doctor and a primary doctor none have been able to help me.

[@annlanza-waldron4354]

Another consideration is the filtration in your home. Be sure to change the filters in you heat/ac system. Consider upgrading to a higher MERV rating. Not more than an 11 MERV

[@yesikanarvaez5027]

I try but my mom is the one who controls the AC/Heater

[@gd.523]

This makes sense. I haven’t changed by filters in a while. I will try this. Thank you.

[@user-pu9xo2xu9v]

This and humidity. Mold spores can be an issue if over 60%

[@HhhHh-vq3ym]

Hi. This is Korea. I suffered from this problem for 20 years. I found the cause and now I'm much better. First, if you have a nerve-treated molar, check xray for root inflammation. The root of the tooth is connected to the sinus, which can cause post nasal drip. Second, xylitol gum has a very good effect on oral cleanliness and sinus. Chew gum all day long. Third, examine the upper gastrostatic series and check if the stomach acid is refluxing. And if stomach acid flows back, the esophageal sphincter is often loose. For those suffering from postnasaldrip, sticky gastrointestinal fluid without stomach acid flows back to their eyes. The cure is Stretta and fundoplication. Follow the doctor's instructions.

[@alexanderamaya853]

Can it cause bad breath

[@undragegmblr]

Although this won't be the course for everyone, please consider food allergies. Once I stopped consuming dairy and grains ( I know a hard ask) all these symptoms went away, it's a matter of testing out different foods to eliminate from your diet.

[@pex3]

that's what the youtube channel Gut Feelings is all about

[@noothername6199]

@@tranngoctu3130 Milk is not the only way to get calcium. You get more calcium from leafy green vegetables and salads.

[@arastapointaview7370]

@@tranngoctu3130 A

[@ZooomaCW]

Stopping grains and dairy shouldn't be a hard ask for anyone. They're not healthy anyway.

[@user-fq2rj1kg8r]

How long did it take till the symptoms went away?

[@IloveBobaandCatsss]

I've have had postnasal drip for about the whole winter this year since I caught a really nasty cold at a Christmas party (And possibly an ear infection) I've tried almost all the 𝒏𝒂𝒕𝒖𝒓𝒂𝒍 ways in this video and several others to help stop it! And I've been feeling a lot better yet I still may have it (I probably will until the winters over) it has died down! So I just wanted to say thank you for helping me! And several other people!

[@marymorris6897]

The nasal wash should only be done with saline. Deaths have occurred when people have used plain tap water. Remember the sinuses are close to the brain, and bacteriae can travel through. Thanks!!

[@Zeus-wl2pl]

Great comment. Distilled water saline flush with a Neti pot usually does the trick.

[@marymorris6897]

@@Zeus-wl2pl Thanks

[@lesleybrown1583]

Gosh good to know eh!!

[@marymorris6897]

@@lesleybrown1583 Yes! Hard to imagine tap water can kill you. Have a great day.

[@greenbutterfly9398]

When a friend had me do a nasal wash with regular tap water...I developed one of thee worst sinus infections I had ever experienced in my life. Never want to experience that again. 😖

[@danielacasald]

I’m here to tell you all to take daily vitamin C (like a good 1000 mg tablet or more, don’t be taking 200 mg gummies that are 20% sugar) and put some vaporub ointment under your nose or even a bit inside. I started getting this very annoying postnasal drip a couple of months ago, I’m pregnant so I couldn’t try nasal sprays or anything, and then I realized i had stopped taking my vitamin c around the same time it started. Also one night we had a paint smell in the house and being pregnant it was making me nauseous and my husband said to try the vaporub in the nose, it greatly decreased the thick hideous phlegm i used to wake up to. This is just from personal experience, hope it helps

[@diyasultana9602]

Can you say the name of the vit C tablets?

[@vallee3140]

mine was awful couldn;t sleep as it made me cough so much, I now use a saline nasal spray every night its helped a lot.

[@MatWeekly]

In my practice (ENT) I find GERD is by FAR the most common cause of this symptom if it has been present more than a couple mos.

[@Unknown17]

What is GERD, please?

[@mattbrown3549]

@@Unknown17 - Gastro- Oesophageal Reflux Disease which is gastric contents coming up into the oesophagus.

[@Unknown17]

@@mattbrown3549 thank you!

[@Ladyscarface]

Iv suffered with this since i was 17 im 35 now and dont know what like life is without haveing to take tissues everywhere i go. Having to excuse myself from dinner tables just to blow my nose and clear my throat. I have to mouth breathe majority of the time or run the risk of blowing nose bubbles and making my nose drip even more. Every single time i go to any doctor about it they all just give me some nasal spray that does absolutely nothing. They refuse to care and even try to help me. This has severely impacted my quality of life and iv completely giving up on the medical industry here in the. U.s... they dont care, they dont even pretend to care. They get paid for your office visit weather they actually help you or not.

[@MatWeekly]

@@Ladyscarface You might have a deviated septum or even polyps. Nasal obstruction is not usually too hard to fix.

[@greenbeauties]

I do nasal rinses and drink ACV diluted in water and a bit of honey and it works!

[@claudiahermosillo4904]

Did it go away

[@laurawalls8080]

Thank you for all the wonderful information you give us. It helps more than you will ever know.

[@instacures]

Very Helpful

[@survivrs]

I had CONSTANT post-nasal drip for several years. Long story short, I'm allergic to dust mites. If you were to come into my house you would see that I haven't dusted for months. I have Zyrtec and Flonase, and using them daily has made me a much happier person. I went through every other thing I could, including a Neti pot. They help but it's only a temporary fix.

[@carendancer8265]

I am also allergic to dust mites. A real drag.

[@survivrs]

@@carendancer8265 It sure is. My husband changes the furnace filter every 3 months for me, and that helps as well.

[@johntiggleman4686]

@@survivrs I recently watched a video about uses of hydrogen peroxide (3%), and one was to get rid of dust mites: Make a 50/50 solution of water and hydrogen peroxide in a sprayer; spray uncovered mattress, then vacuum when it's dry. You're welcome.

[@survivrs]

@@johntiggleman4686 Thanks for that John!! I just might give it a try. Peroxide has so many great uses.

[@Србомбоница86]

I am also allergic to those bastards ,more I clean the worse it is,if I just touch dust,I get a runny nose and mucus in throat

[@cloisterene]

Cured myself of a sinus infection with saline solution and all I did was lean my head back and apply one or two drops to each nostril, allowing it to run all the way back and down to my throat. After about a week or so of doing this 2-3x/day, it went away and never came back. Have only had one sinus infection in my whole life, it was awful. I'm going to try ACV and see if it helps my digestive complaints and respiratory allergies.

[@Србомбоница86]

ACV worsens my allergies,it's very high in histamine

[@tranquility3275]

How did you cure only by saline solution

[@bengalirecipes6599]

@@tranquility3275 help

[@cgordon4949]

I think this might work. I feel better already after trying!!

[@anilsharma-rp2lt]

@@cgordon4949 did it work please tell me?

[@7777Noris]

Great video!! I suffer from post nasal drip due to allergies. I am already taking Zyrtec and using the fluticasone spray. I also use a natural saline nasal spray. I also use the water with salt. Thanks so much for sharing this video with us !

[@yun9582]

How was your nasal drip? Is everything good now with the using of Zyrtec and Fluticasone?

[@dianesmith5122]

The salt water gargle works Great for me at night!

[@marylcampbell2409]

What if the phlegm is constant accumulating ?

[@katkat2]

@@marylcampbell2409 Did Urs Get Cured Rn??

[@marylcampbell2409]

@@katkat2 yes and im so thankful 🥰💯i just ride it all out along with eating well and plenty of herbal teas and water..

[@katkat2]

@@marylcampbell2409 Any More Tips To Share?

[@marylcampbell2409]

@@katkat2 have a ginger, honey lemon tea 1x daily, green tea is amazing too.. take vit C supplement .. and i do the walking and little workout this things helped me a lot ..

[@davidaway753]

I suffer from mucus in my throat for years. I constantly need to spit it out. I tried everything. I am suffering. I need help.

[@edisonorellana3515]

There's a quick surgery the doctors just did on a loved one and worked perfect. Just get checked by doctor. Tell him you might have a " post-nasal drip" condition

[@hassanmakhtarali467]

@LargerThanLifeBenny memes same

[@chiragarya5]

@@edisonorellana3515 what surgery? Same i am facing

[@matty2x595]

Diet

[@Sunsetime2]

Don’t drink cold liquids from the fridge. Less carbs, less sugar.

[@frogmouth]

you can get plain saline purchase over counter . always woryh trying before medications

[@wtk6069]

I use habanero or ghost pepper to clean me out daily. Works like a charm for me.

[@michedaisy]

How do you use it? Do you eat it? Steam it? Or what?

[@layah28]

Been suffering from post nasal drip for 5 years straight. I can literally remember the day it started. I had clogged ears and funny muffling sounds and next thing I know, thick mucus draining down my throat and it’s been plaguing me ever since. I feel like there’s something in my throat and now I’m having a hard time swallowing solid foods 🤦🏾‍♀️ I can swallow liquid ok but solid foods I feel like I’m choking and now I’m having bad anxiety about it.

[@krazyopylive]

Did you showed any doctor.?

[@mayenicolleandres8025]

Is it getting better now?

[@jeanettecardinale7116]

That happen to me I was afraid to eat because I felt like I was going to choke went to the ENT. It was the post nasal drip causing that feeling. I used the spray it help some what. I know how you feel go to your doctor. Hope you feel better

[@audreypavlica9303]

I hope you’re feeling better🙏

[@billywalshaubin5537]

Oh my god, I hate it and you hit it right on the head. The constant feeling that your through is full of mucus and it feels like your throat is closing and you can’t swallow food. Trying to swallow a chicken breast and it just stays right at the back of your tongue in your throat. Anxiety and get so irritated easily!

[@nicodemussimbak9063]

Thank you for the video on cough. I had suffered from irritating cough for years. It also delayed my operation in the hernia that I had. I'll try those home therapy.

[@tracyrussell4116]

Yes, thanks. I have Rhinitis that causes a cough.

[@maryann1187]

I watched until the end, and I must have missed the bonus info that was promised. 🤔

[@Jasondurgen]

I have chronic sinusitis and a deviated septum, my ENT has me on upwards of 4 medications every day for 2-3 years straight (Zyrtec, Flonase, azelestine, singular, and a round of anti biotics for 3 or so months). I have had these issues all my life and have constantly felt like I had a year round cold. I recently stopped taking the meds because I no longer felt comfortable taking them for so long, but now my post nasal drip is back with a vengeance. It is the worst it has ever been, but I will not take more meds for it. It’s the dry season right now, and maybe I’m also not getting enough fluids in. What I eat could also be an issue, as I have about a half cup of chocolate milk with my overnight oats every morning but I’m allergic to dairy, so I’m going to pick up some chocolate or oat milk after work today. I’m also allergic to wheat, but that basically cuts out eat most of the food I like. Maybe I just need to realize my situation and what I need to do to fix it rather than ignore the allergies I keep filling my body with, because evidently my body is more readily noticing an issue than my brain.

[@jenniferh7297]

Dairy is the worst mucus causing food

[@Jasondurgen]

@@jenniferh7297 I’ve been learning that since going on my diet. Since I started, I ate dairy/wheat twice and each time I was very bloated, gassy, had headaches, got dizzy/sleepy, and had extra thick mucus.

[@gd.523]

I’ve been eating Mac and cheese due to the holidays and I’m noticing it’s gotten worse. This makes sense that dairy is a part of my issue. I will try eliminating that(and changing my filters) to see if this helps.

[@oleviawatters2352]

I've had PND for 2.5 years since having covid. It is relentless. Allergy and Gerd medications do not help. I'm miserable.

[@foxman1546]

Post nasal drip can also be caused by GERD. You may have a weak lower esophageal sphincter LES or a hiatus hernia. If your stomach is under pressure(bloating) you may burp and release PEPSINS into your esophagus and these can travel into your throat, upper respiratory, and even your sinus cavities. These pepsin belong in your stomach because they create acid when they come into contact with certain foods. Acid inflammation can cause post nasal drip, sore throats, and coughs with a sticky phlegm. If you think yours is caused by GERD you should probably follow the Acid Watchers Diet for 28 days minimum. I also rinse my nose with salt water as I found this alleviates symptoms and is not as damaging as steroid sprays.

[@andrewtate52734]

Update please

[@rw7594]

You can also make a saline solution with non-iodized salt. Boil the water first (important!), then add the salt. Let it cool. Then use an oral syringe and spray up your nose. The ENT specialist had me do this after my septoplasty years ago.

[@bogdarosa937]

Thank you R W for this information! :)

[@robertmichalscheck3072]

How did that septoplasty work out for you?

[@Melody-285]

I’ve not heard of boiling the water - just to use distilled water

[@rw7594]

@@robertmichalscheck3072 it worked well. Straightened it out. Had allergies diagnosed as a teen but they didn't catch the septum. In 2008 I had the septoplasty finally. No gauze plugging the nose. Stitches dissolve in a few weeks. At first you can't move around with much intensity at all or the nose will bleed.

[@robertmichalscheck3072]

@@rw7594 okay ,thx for info

[@hey-diddlediddle]

I use: Xlear nasal spray, NAC, bromelain, spirulina, vitamin D, Tylenol sinus (has expectorant+decongestant) occasionally on bad sinus days, Azelastine on bad allergy days, when nothing else works, long hot bath to deliver steam to sinuses (steam is faster and more effective than drinking water)

[@NativeNYer]

I love xlear!!

[@MindfulVampire]

Since you're using bromelain, I'd add quercetin as well for extra allergy management

[@lindalcoomes]

Oregano capsules work wonders immediately. Amazing.

[@gduritsch]

That helps my bronchitis, but with time....

[@lolodee3528]

I put drops in a capsule, swallowing as I fill. Kills bugs dead.

[@jeffarcher400]

Found out NAC or N acetyl cysteine really reduces phlegm and is supposed to help the liver recover as well. Then once my nose dry's out it sometimes gets a nosebleed. Oh well it's one thing or another.

[@nilqlhlrlrlrlrlrl9716]

返信して教えるから理由を

[@Kiki-wi7px]

👍Home Remedie's are the BEST. Physician's are About Script's.

[@imassage619]

Thank you for this info 👍

[@marie-claudefanfan-bradely7020]

Have a blessed day!

[@LezSpringfield]

god has blighted my life with post nasal drip i am not having a blessed day

[@koka17]

Good one... thanks a lot.

[@rockman7427]

Sudafed and a hot steamy shower always does the trick to stop the snot

[@mariankeller5852]

I use nasal flush with 1-2 drops of rosemary essential oil and natural sea salt in DISTILLED water ..my ENT suggested I have acid reflux which causes acid to back up into your throat....after nasal surgery to fix my broken nose my voice changed and became low and gravelly..I began taking 1 raw apple cider vinegar capsule in the morning and one at night...I try not to eat after 6 pm because going to bed on a full stomach seems to exacerbate acid reflux..since changing my eating habits and taking apple cider vinegar with "the Mother" I've had no more issue with acid reflux or a gravelly voice ..and the saline/ rosemary flush has curbed my nasal stuffiness and drip.

[@teresamexico309]

Thank you Marian for the info.

[@claudiahermosillo4904]

Did your nasal post drip go away

[@sashavovk2868]

Less caffeine, less acidic beverages, more water

[@YouButter]

I commenting everywhere I can!!! This fixed mine: Search KZbin and put your stomach back in the right place. Probably a hiatal hernia that’s not detectable with the eye. Easy fix. You can do it .

[@krystynadey7801]

THANK YOU !!! I tried different ones , they work.

[@user-fq2rj1kg8r]

Thats really good♥️ what did u choose? Because im suffering from this:(

[@drew76541]

I literally have no other symptoms but post nasal drip , it gives me a cold feeling in throat. Ive done the nose sprays otc meds for congestion/allergies & i still have it i literally dont understand what to do

[@andrewtate52734]

Update please? 🥺

[@surinderbhasin5865]

Bestttt video with the best knowledge!!! Really amazing all inclusive! God bless 🙌

[@garlicbreathandfarts]

I blow and spit everything out often. Seems to work.

[@dunipalupi1099]

It's me! I've been having this on-off for years:-( thanks for the info.

[@basilepapadopoulos8286]

Keep up your interesting videos !

[@glennso47]

I drink 11 cups of water a day but I still have post nasal drip.

[@alxdava2004]

Drink water when you're thirsty. Minerals are very important too. Salt also. Go more keto as you can

[@maryandjoeadams1425]

This is just what I needed today. I had everything I needed to wash my nose in my bag, but I had forgot it. Saved by the bell.

[@SteveSmith-zz4ih]

Horse radish, Vit C and Garlic tablets help as well BUT get the triple strength (highest concentration) i have heard Colloidal silver nasal inhalers work as well?

[@johntiggleman4686]

I've heard Colloidal Silver is something to avoid. Too easy to use more than is good for you (if it is good at all).

[@johntiggleman4686]

Esssential oils...Ha! When I was a wee laddie, me mum would put an old tea kettle on the hot plate in my room, and toss in a wad of Vicks Vapo Rub...and the steam that was made helped with thinning the gunk in my throat and lungs. She would close the door to my bedroom so the steam would build up.

[@johnwieczorek]

Honey and lemon work wonders. I take them separately at the first sign of a cold

[@Meanwoman666]

My son's was not a cold but I definitely agree that honey and lemon works for many things period does nothing for my head congestion. Only 50 mg of Prednisone seems to work on me

[@johnwieczorek]

@@Meanwoman666 For congestion, I use a cold can of 7up, which I don't like so I'm not tempted to drink it, I place it over my forehead just above the eyebrows. Move it around wherever you feel congestion. Also at the base of the skull behind the neck for minor headaches

[@Sunshine-vz2on]

@@Meanwoman666 is that for your ears ?

[@christjesusordainedministr2099]

O wow. Thanks!

[@instacures]

Very informative

[@brianscott1092]

Thank You for the Information........

[@ronin3635]

Been dealing with post nasal drip mostly on the right side for years. Nothing seems to work. I get it any time of the year. Extremely annoying problem

[@angelaregan475]

Me too. I have had it for 25 years

[@K9_Jerry]

Same here 😒

[@fataturchina5289]

Me as welk

[@ronin3635]

@@angelaregan475 Is more when I inhale a certain way. That inhale that makes a weird noise

[@ChantaltheFrency]

Maybe Try to quit dairy for 3 weeks, I had the same problem.... I was allergic without knowing it. Now everything is oatmilk and my problem is almost gone. See also my tip with the hot water in the comment section. Works good for me. I also drink a shot of vodka sometimes (kills the bacteria)

[@victoriasmith1724]

Thank you my Dear

[@robertcollicott3868]

Thanks.great help

[@colin1235421]

After over 10 years of searching, I found how to stop my daily post nasal drip and reduce my overall sinus issues: stop eating bread. Not sure what exactly it is in bread... The wheat & gluten free breads seem fine for me.

[@leen1q84]

Probably due to gluten: kzbin.info/www/bejne/kIqkoayOisaFqsU

[@moisdawg]

got post nasal drip pretty bad after catching a cold recently. Pseudoephedrine, specifically Mucinex D (I bought the Walgreens version) was helpful

[@maryhamre1297]

Thanks Interesting. Keep up the good work

[@carendancer8265]

this has been the worst year for sinus problems in years-truly uncomfortable and draining of energy.

[@sakura200908]

Very helpful ! Thanks a lot

[@theagrantusa2679]

Mine was resolved when we moved to Ireland from the Philippines. Must be the air quality.

[@ramoschris0131]

This was an awesome informative video. Thanks

[@macdrew345]

It makes it so hard to breathe, and when I cough my throat hurts BAD. And then it makes it harder to breathe.

[@angelsuarez1395]

Thank you very Much.important and needy advise

[@Puertoito]

Sea moss gel , elderberry elixir , black seed oil

[@berhanekeno9287]

Thanks for the information Hope fully it works God bless you❤

[@shirleylake7738]

Thanks for the info.

[@skletke7543]

Using Navage is really great. Way better than a Netti pot.

[@real.anameria1927]

Yup, i needed this video. it helped!

[@niksand1713]

All good suggestions

[@real.anameria1927]

I think I might have post nasal drip because i can feel at the back of my throat/chess like a mucus but its stiff like it doesnt wanna come out so i have to make tea and drink that at night to help me. Whenever it's night, this is when it gets bad, i have a bit of troubles breathing and i have alot of phlem and i cough somewhat it gets anoyying thanks for this video

[@ochy1051]

Same with me

[@ok-wh1iv]

What kind of tea i feel i also have a post nasal drip

[@pravinmangavkar6639]

Which tea ?

[@sonytv4853]

How's it now?

[@real.anameria1927]

@@sonytv4853 i still have it sometimes but whenever i make tea it helps

[@sweetchiffon4115]

Thanks for the info. I'm up researching more info. I'm currently taking meds from. from a doctor. This pollen is thick here and triggered my allergies.

[@mikecarpenter2467]

Nice information. The constant motion in parts of this video make me feel slightly dizzy. Would like to see more anatomical pictures.

[@sherrie6492]

I only got rid of this when I spent a week in the hospital. The cool filtered air totally stopped it.

[@annmarieohara5778]

My post nasal drip doesn't run from the front of my nose it go down the back and lies in my chest its very painful and annoying nithing works can anyone advise

[@mariaarocho4881]

Thanks u for the info

[@RealNaisuCinema]

Nothing has ever worked for me during spring for post nasal and chest congestion. My lungs barely work for 3 months every year. I’m suffering.

[@DarkR_Real]

Thanks for the advice.

[@vmctruong8466]

Use 1/2 coffee spoon of salt mix with warm water, rinse your throat and nose. Garantie 💯

[@relaxation-connection]

Typo at 3:45 says postnatal instead of postnasal

[@riitacat5646]

I really enjoy your videos

[@HerDiary_tales]

So informative .

[@ltgemini1599]

I do a saline sinus rinse with a couple drops of JJbaby shampoo. My symptoms improved dramatically. Morning and night esp if I've been in heavily populates places.

[@seanharris5592]

Neti pot everyday!

[@renel7303]

I prefer a nasal rinse bottle but yes. Rinse irritants out and it will reduce or eliminate the problem.

[@seanharris5592]

@@renel7303 and eliminate toxins and harmful bacteria while pulling in more pranic energy!

[@tresbien9141]

Great video and information

[@mikepasko7493]

Great information...

[@LisaGiesler]

Thanks

[@jbocaneg17611]

Very informational.

[@habbibahmed3023]

Rub some Vaseline around the bottom of the nostrils.this helps dry out the nose

[@herbalannie7707]

Well out together with good resources.

[@debraberg1763]

Acupuncture CURED the post nasal drip I had for forty years. Pockets no longer full of tissues!

[@Jo-lp1px]

Super interesting, I’m a bit nervous to try it but I want to.

[@debraberg1763]

@@Jo-lp1px Do it! I can feel pain just underneath my eyebrows on both brows. When that place got needled the problem was fixed. It's known point that you can find by feel. If you don't hurt there, then that is not the problem or not the spot.

[@Jo-lp1px]

@@debraberg1763 thanks Debra! I tend to avoid new things/passive, and the pictures I’ve seen w ppl having those needles in them freaked me out. BUT I will try it. I have this other dr I need to see first. Thanks for pushing me, I needed it.

[@willynwk]

Hello, how many acupuncture sessions did it take to cure it?

[@mindyschaper]

Thanks.

[@billgross3579]

Thanks for the video! It gave me some good ideas.

[@etdmike]

If you would like proper guidance for free, please send me an email. I have over 3 decades of experience. My email address and a brief summary of what I do are in the "About" section of my KZbin profile. Click on the "E" in the circle next to my comment and then click the "About" tab.

[@kimyoung3484]

Thank you so much Sir ❤️

[@Dr.SyedAbbasRaza]

Wonderful narration. ❤