Restoration Training

Have you had an accident recently? Or even in the past, yet still have nagging issues? What about chronic tightness or soreness in certain joints or areas of your body?
The type of training that we offer begins with restoration. For those who are in pain due to an accident, or who have chronic pain issues, often need to begin with simple yet effective repositioning training such as these videos show. Training doesn’t always have to be with heavy weights, big movements, in a fitness gym. Teaching the nervous system to achieve positions that it cannot achieve, yet needs to achieve, is a powerful form of training.
If you have been in an accident, ICBC will cover kinesiology. If you’re wondering if your insurance provider covers kinesiology, feel free to check with them and see if they will cover some or all of the cost of training. Rowe Strength is the only company in Canada that offers certified Postural Restoration training from the Postural Restoration Institute. We accept in person and on line clients. If this is something you’re interested in, please feel free to reach out. If you know someone who would benefit from this type of training, please share this video.
Thanks so much, and we look forward to getting your body to the place where you are free to do whatever it is that you want to do.