Restore Your Hypermobile Hips | Trigger Point Release with a Tennis Ball

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More of this! Awesome 😊

[@hypermobilefriendlyworkouts]

You got it!

[@chenchen9045]

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[@hypermobilefriendlyworkouts]

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[@nazmulhaquesahal33]

This video was really helpful! Using a tennis ball for restoring hypermobile hips is such a unique and effective tip. If your next video shares more tips or stretching routines to improve hip flexibility or comfort, it could be really beneficial for many. As an SEO specialist, I’d be happy to assist if you ever need help with growing your channel.

[@hypermobilefriendlyworkouts]

Glad it was helpful!