REVERSE AGING: What To Eat & When To Eat For LONGEVITY | David Sinclair

[@lewishowes]

What's the #1 thing you pulled from the interview?

[@myecolove878]

Lewis Howes amazing thanks so much! If I may, a friendly feedback: interviews become much more impactful when the interviewees are not interrupted. You’re very charming but when you keep talking it makes the show quite frustrating to the audience. Your conversations are great if you were to have a casual coffee conversation with David but not as a professional interview. Although I really wanted to watch the whole show I had to stop watching after about 25 min. Please see this as a supportive feedback to improve your show. David has done other interviews where he gets to speak without constant comments, as a reference Thanks again 🙌

[@jimkewley3790]

Lewis Howes ... more confirmation that Lewis is a good interviewer.... otherwise, science is gonna select for some very unethical people who will do anything to survive such a shitty environment ...

[@shadigif8916]

Your a total jackass

[@myecolove878]

Shadi Gif true that 🙌

[@shadigif8916]

@@myecolove878 lol Person Raising Both Hands in Celebration

[@anafofysge]

What you can do: (recommendations from the PHD in this interview) 1. No smoking or vaping. 2. Intermittent fasting, eating less with a well balanced diet: -Eat the fati acids and polietinols of food. -Lower your intake of red meat. -Reduce the intake of processed foods. 3. HIT exercise, 3Xper week. 4. Good night sleep. 5. Surround yourself with friends and people who will take care of you.

[@glesgatruth6844]

Thank you i really needed that ! I watch videos like this and forget most of the important details. 👍😊

[@isrberlinerin4063]

Sofia very good advice !

[@gohealthy5925]

You can also take the 90 Essential Nutrients. go-healthy.org/nutrition

[@gohealthy5925]

@G C Please work harder if you don't know the truth about health. I been following Dr Wallach for 13 years, working through thousands hours of his videos, and he never fail for the past 40 years.

[@glesgatruth6844]

@G C how rude.

[@EddaAlma]

Professor Sinclair is simply AMAZING. There is a light coming out of him, his attitude is so humble and he is sharing a lot with the audience, not only important discoveries he made but also something private about himself, this is absolutely amazing and noble. He's so clear and enlightened! Thank you so much! Secrets to live longer and healthier: - don't smoke - starve yourself once in a while (fasting) - eat less frequently, one meal a day could be enough (unless you are an athlete or you're really active) - do exercise to run out of breath once in a while (HIIT) - surround yourself with quality people and beloved ones - challenge your own limits - get out of your comfort zones - dare to take risks especially if you're young - learn to find the strength not to give up during adversities - have quality sleep - take the right molecules, so consume special foods that provide you with them. Examples are red wine (resveratrol), healthy plants, olive oil and avocado (monounsaturated fats) - limit sun exposure and use sunscreen - work hard, in and out of yourself - raise your voice, push yourself, pursue your goals THANK YOU

[@exoticblondestripper]

Wow how appearances can fool you. When I saw dr. Sinclair I thought he's a celebrity consultant, someone who is very rich & wants to be young forever. I never thought he was ever poor & that he's a hard core scientist, someone who went through all these hardships, watching their mother die, someone who truly wants to make this world a better place for everyone else, wow such a golden soul. Amazing amazing amazing

[@seemlyme]

Science is fiction? No..System is the problem. Slavery!🏡 Our Lives should be around these Great Qualities. 1, Show all living creatures; all the love and kindness as much as you can. 2, Only try to be honest with yourself. If you try to be honest with others, you will get into big trouble soon or later. 3, Aim only one target at a time; otherwise you are chasing two rabbits and you will miss both. So, the reason behind it. Have one powerful reason and never ever give up the one you want the most. 4, Don't try to be good person only but be the powerful person. We will grow to be the one or we will die. There is no other choice. 5, Always learn and look for to improve something your life. 6, You are not alone. Love and faith the high power reduces unnecessary stress in life. But never completely rely on it. 7, Success and happiness are the byproducts of our usefulness. So, always increase the possibility of success. 8, Life is not going to be easy. Because of our unnecessary things. Eliminate all the unnecessary things as much as you can by organising yourself well with the environments. 9, Never believe anything without the proper evidences. 10, Always try to give more than you take. Because it is dignity/ character of the divinity within you. 🌎 As long as people continue to see themselves as separate from everything else, they lend themselves to being completely enslaved. Success depends on how well we relate to everything around us. Joy comes from that bliss of connectedness. I believe that unarmed truth and love will have the final word in reality. To love; you should have good heart. I am a good person until I see a person better than my standard of goodness. Being good is the progress towards a worthy cause. Love is God. Whoever lives in love, lives forever. How selfish it is to try to keep something forever? Love is all about nourishing, nurturing, sharing and expanding the love within you for all. The principle to which we adhere to is that we have kindness of love at heart for the whole of mankind. As long as there is the unnecessary differences within us; we can not live peacefully so we have to eliminate all the unnecessary differences among us so we can love all. People abilities may vary but not there true love. If we love a person/ God for a reason then we love the reason but not the person. No reason is the reason to love the person because true love never fails. So do not compare or measure the true love as first or the last but love all truly. If you love people truly then you can understand people. If you don't love then you don't understand people at all. People are controlled by system why? The Cyclical Consumption is the current economy all over the World. It is making the scarcity problems of the earth finite resources to deteriorate day by day. Current Monetary System is legalised theft. Real money is Gold and Silver. Scarcity gives the money more value. Real money won't lose it's value. When Governments stay away from Gold & Silver then very easy to transfer the wealth / resources to upper class the Rich (Corporatocracy) Elite. When the Governments are printing out more new fiat currency with reserve banks, our old currency is losing its purchasing power everyday. They are printing millions of currency everyday. All governments and laws are existing right now to transfer wealth to upper class the rich elite. The USA Government & other Governments are in many countries, bailed the investment banks & financial institutions in 2008 against the majority of the people. There is no democracy in any countries. Because of the Money System based on profits motive only above all else even humans lives and well-being. So, we do not have freedom to protect our values with the money so on. The violence, bankruptcy & all the negativities are build into the Monetary System of our society. All are owned (including ourselves) by Reserve Bank. Which is private cartel the corporation. So, in legal system, we are legally considered as chattel the properties. They make money in the capital markets with our birth certificates. They do not consider us as Humans. That's the truth. We are at the invisible war with the Elites (Corporatocracies). We have to fight for our Freedom. Resource Based Economy is the Solution. We have to declare the earth resources as the heritage of all the people of this world. So everyone has access to it. Please have your research about zeitgeist movement then you know the truth more. Truth About Health/Drugs Industry Because Of It Your Life At High Risk The drug industry is a 1/2 trillion dollars a year worldwide conglomerate. Almost 300 billions dollars just in North America. That is really big business. What would happen if everyone were well? There is no money in health. You see, good health makes a lot of sense but it doesn't make a lot of dollars. Because everything they do is toxic. Every drug they use, prescription drugs, all drugs are liver toxic, bar none. If you've had amalgam fillings put in your mouth by dentists. It is highly toxic. There's cancer because most of the chemos are themselves carcinogens. To view the tumor as the cancer and we know the tumor is not the cancer. The cancer industry is 200 billions dollars a year. The more work they get, the more profit there is. You have to dismantle; If the truth ever came out about what we would need to do. 30% of people of females in America are at risk of getting, will get cancer of the breast. The ones that are already dead have been grossly mistreated by the medical profession and by the government that supposedly is supposed to encourage free research and development of all possibilities. Why would medical doctors who studied medicine and practice medicine and are heavily funded by pharmaceutical companies why would they go and look into vitamins? That they never had the answer orthomolecular. And as more and more of our population start taking their health into their own hands, there's going to be even more and more of changes. It can't go on the way it is. The system is failing apart. We must make nutrition the primary prevention strategy for the population. You are what you eat. You are everything that you have ever done to yourself. The choices you make directly affect the outcome of your life. - (Food Matters Documentary in Netflix) 😊 Well, I truly love God. I am not religious but very spiritual person. So, I believe 1) Religion is the beliefs in someone experiences But spirituality is having my own experiences. The mainstream religions people promote religious ideology by giving guidelines and guide but In my spiritual life; I do not want anyone or anything between God and me to restrict my freedom to worship God. 2) We do not need any authorities to do good work. The god work is the good work always. In contrast; organised mainstream religions are claiming that they have the authorities to do God works as leaders so on. 3) God is not capable of doing wrong thing, change the past for us and create anything out of nothing for us. Nothing means not anything. So, even God is limited. The mainstream religious people believe that God is unlimited. 4) God wants us to take responsibilities for our righteousness life but not for all the consequences of our actions because they are continued to exist among us. So, How can god punish us for all our consequences? The mainstream religious people believe we are full of sins because of all our actions. 5) Freewill is an illusion. People always choose the perceived path of greatest pleasure. So, we do not have choices all the time. In contrast teachings of the mainstream religions are promoting people to do god's will always because we all have choices of freewill always. 6) We can not separate everything into groups. So, everything for good and evil and there's no success and failure for everything. If everything is real then real things can not be threatened. Once you come to understand that God/The Holy Spirit is in each of us, You will no longer need a Book to tell you how to live. Then why we need religious scriptures? The Virtue is the expression of the basic goodness in our actions. The Basic goodness is the fundamental worthiness of every individuals. We are worthy to God always in everything. 7) Beliefs in a cruel God makes a cruel man. No matter what; every living creatures has the right to live and What makes their life cheap? Everything depends on everything. Nothing too big or too small in value. We can not love and hate at the same time; Being a vegetarian means love without cruelty happily. The mainstream religious people are killing people and sacrificing animals in the name of God. They promote God's cruel punishments. The Punishment is endless for Sinners/Devil according to religious scriptures. But God is love always. Overcome hate with love. If all religions for peace, unity? No way. Because they are not for peace. 8) Well, The God gave us everything to go from moment to moment in our lives as we do our part and pray only to thank god then the Love is in progress. The Love is always for everyone. We are always worthy of the God's love. Our greatest fear is; not to be loved by anyone but we are all loved by someone. When we eliminate all our unnecessary differences among us then true peaceful life is possible with the true love. If we can't find the peace within ourselves then we will never find it anywhere else. 9) This is the Fight for independence and freedom of humanity to worship God freely without religious guide and guidelines to restrict us. Unnecessarily, We do not want third party controls over us in anything ; especially in spirituality. 10) Revive Survive Thrive. Sincerely, The Real Peacemaker against religious oppression. kzbin.info/www/bejne/fpPZdKuDm8h-rJY kzbin.info/www/bejne/pnqteX2webaWiK8 kzbin.info/www/bejne/g6rbk5ejdtN8mas kzbin.info/www/bejne/rX3dlpShgKhpnKc kzbin.info/www/bejne/hmnZeZRur6lqoLs

[@exoticblondestripper]

@@seemlyme wow, I appreciate all the effort you put into this. I agree with almost everything you said, thank you so much 💗

[@seemlyme]

@@exoticblondestripper We have to stop killing in war and poverty. 🧑‍🍼We are in great danger in a system. 🌍👆🌌A lot of people are reading more than this. Worth reading it. Don’t scan it, Read all carefully. Will you love your religious god, If you go to hell and live forever? Or any unpleasant places? You love religious god with reason so to be happy in religious heaven. When the reason is gone then you don’t love religious god. Living forever is very painful. Because you know everything and no more surprise, uncertainty etc.. Only time truly you are okay when you are okay with everything. But everything is changing. Making good connection with everything; that is true success. Science is not based on fiction but evidence and experiments. Evolution is not based on fiction or accidental events but natural selection. We need a lot of time; billions of years to create order on earth like now. No authority to science as religion. Religion created unnecessary differences among us. Low Caste racism slavery etc... so it is poison. For many of us, when we are in great danger or accidents, no religious god helped. You will understand this soon or later. Think for yourself independently. God needs nothing. God required nothing. God has everything because God is everything. Free will in illusion because people follow what works for them. People are controlled by the slavery system so fraud monetary, crony capitalism, plutocracy. Watch zeitgeist movement film in KZbin with Red Pill and LA 92 documentaries then you will change by understanding reality more No one knows everything. One question leads to another question then that question leads to another question so forth. We can not prove unicorn 🦄 existence or completely reject unicorn or ignore unicorn. It’s up to you. You can not stop breathing so air oxygen, trees, sun and galaxies the rest are connected. All atoms are changing when you grow. Whatever you call “my” is not you. All depend on each other like that. No one can separate anything from everything means all different but the oneness. Got it? No? Pointless to talk to you more. Meditate or have sensory isolation tank experiences before saying stupid Things. By the way. I do not claim that I know everything. Observe in your body and around. No one can replace that. You can not 100% test every steps of your way. War for Resources inevitable. Over Consumptions of finite resources of earth deteriorate the earth🌍🥀day by day. No access to electricity and clean water by billions of people right now. No one is going to come above and save us. Wake up to the truth and wake up the rest to the unity of feel of oneness. The solution is Resource based economy. followers of satan who will suffer with him in eternity." This is demonstrate God is ending hate with hate. Why? Because, Hate causes pain and suffering here without ending. 2. God created everything including good and evil. Does it make god evil? Everything for good and evil. We can not separate everything. 3. Jesus answered, “You would have no power over me if it were not given to you from above. Therefore the one who handed me over to you is guilty of a greater sin.” God created everything and John 19:11 So, whatever we receive always from God. So God is responsible for everything. Are we puppet? What is the source of our consciousness, thinking and imaginations? If everything from God then they are too. Then why plan of salvation? 4. Human on earth for 6000 years according to bible in Chronological order. Ridiculous. There are overwhelming evidences for more than that years. 5. Whatever we do; we have to please God said? What is this demonstrate? total control. Emotional blackmail. For kids like to do as they wish fairly but Adults can not blackmail them for their wishes for eating, drinking, walking as total control freak. Watch these important videos for more understanding kzbin.info/www/bejne/o2O8e2qXh5dohpI kzbin.info/www/bejne/pnqteX2webaWiK8 kzbin.info/www/bejne/hmmoc6qMbrqWqqs www.audible.com.au/pd/The-Complete-Conversations-with-God-Audiobook/B07HB6YX4K kzbin.info/www/bejne/rX3dlpShgKhpnKc kzbin.info/www/bejne/hmnZeZRur6lqoLs kzbin.info/www/bejne/fpPZdKuDm8h-rJY kzbin.info/www/bejne/pnqteX2webaWiK8 kzbin.info/www/bejne/g6rbk5ejdtN8mas The Biggest Scam in the world history of mankind kzbin.info/www/bejne/n3enlmihirqsipI

[@seemlyme]

@@exoticblondestripper Here, in 1,000 words, is all that the human race needs to know in order to live the life for which it has yearned and which, despite trying for thousands of years, it has yet to produce. Carry these messages to your world: (1) We are all One. All things are One Thing. There is only One Thing, and all things are part of the One Thing There Is. This means that you are Divine. You are not your body, you are not your mind, and you are not your soul. You are the unique combination of all three, which comprises the Totality Of You. You are an individuation of Divinity; an expression of God on Earth. (2) There’s enough. It is not necessary to compete for, much less fight over, your resources. All you have to do is share. (3) There’s nothing you have to do. There is much you will do, but nothing you are required to do. God wants nothing, needs nothing, demands nothing, commands nothing. (4) God talks to everyone, all the time. The question is not: To whom does God talk? The question is: Who listens? (5) There are Three Basic Principles of Life: Functionality, Adaptability, and Sustainability. (6) There is no such thing as Right and Wrong, there is only What Works and What Does Not Work, given what it is you are trying to do. (7) In the spiritual sense, there are no victims and no villains in the world, although in the human sense it appears that there surely are. Yet because you are Divine, nothing can happen against your will. (8) No one does anything inappropriate, given their model of the world. (9) There is no such place as hell, and eternal damnation does not exist. (10) Death does not exist. What you call “death” is merely a process of Re-Identification. (11) There is no such thing as Space and Time, there is only Here and Now. (12) Love is all there is. (13) You are the creator of your own reality, using the Three Tools of Creation: Thought, Word, and Action. (14) Your life has nothing to do with you. It is about everyone whose life you touch, and how you touch it. (15) The purpose of your life is to recreate yourself anew in the next grandest version of the greatest vision ever you held about Who You Are. (16) The moment you declare anything, everything unlike it will come into the space. This is The Law of Opposites, producing a Contextual Field within which that which you wish to express may be experienced. (17) There is no such thing as Absolute Truth. All truth is subjective. Within this framework there are five levels of truth telling: Tell your truth to yourself about yourself; Tell your truth to yourself about another; Tell your truth about yourself to another; Tell your truth about another to another; Tell your truth to everyone about everything. (18) The human race lives within a precise set of illusions. The Ten Illusions of Humans are: Need Exists, Failure Exists, Disunity Exists, Insufficiency Exists, Requirement Exists, Judgment Exists, Condemnation Exists, Conditionality Exists, Superiority Exists, Ignorance Exists. These illusions are meant to serve humanity, but it must learn how to use them. (19) The Three Core Concepts of Holistic Living are Honesty, Awareness, and Responsibility. Live according to these precepts and self-anger will disappear from your life. (20) Life functions within a Be-Do-Have paradigm. Most people have this backward,imagining that first one must “have” things in order to “do” things, thus to “be” what they wish to be. Reversing this process is the fastest way to experience mastery in living. (21) There are Three Levels of Awareness: Hope, Faith, and Knowing. Spiritual mastery is about living from the third level. (22) There are Five Fallacies about God that create crisis, violence, killing and war. First, the idea that God needs something. Second, the idea that God can fail to get what He needs. Third, the idea that God has separated you from Him because you have not given Him what He needs. Fourth, the idea that God still needs what He needs so badly that God now requires you, from your separated position, to give it to Him. Fifth, the idea that God will destroy you if you do not meet His requirements. (23) There are also Five Fallacies About Life that likewise create crisis, violence, killing and war. First, the idea that human beings are separate from each other. Second, the idea that there is not enough of what human beings need to be happy. Third, the idea that in order to get the stuff of which there is not enough, human beings must compete with each other. Fourth, the idea that some human beings are better than other human beings. Fifth, the idea that it is appropriate for human beings to resolve severe differences created by all the other fallacies by killing each other. (24) You think you are being terrorized by other people, but in truth you are being terrorized by your beliefs. Your experience of yourself and your world will shift dramatically if you adopt, collectively, the Five Steps to Peace: Permit yourself to acknowledge that some of your old beliefs about God and about Life are no longer working. Explore the possibility that there is something you do not fully understand about God and about Life, the understanding of which would change everything. Announce that you are willing for new understandings of God and Life to now be brought forth, understandings that could produce a new way of life on this planet. Courageously examine these new understandings and, if they align with your personal inner truth and knowing, enlarge your belief system to include them. Express your life as a demonstration of your highest beliefs, rather than as a denial of them. (25) Let there be a New Gospel for all the people of Earth: “We are all one. Ours is not a better way, ours is merely another way.” The 1,000 words here, embraced and acted on, could change your world in a single generation. ========================= The above 1,000-word summary of the 25 Core Messages from Conversations with God is from the book What God Said,

[@seemlyme]

@@exoticblondestripper 😊👍 Great to know that you know the facts and your turn now to wake up people to the reality and stop the resource war killing. We all do our best to unify people in the feel of the oneness ☝️ My account. Check this out instagram.com/loveisdecision/

[@aydaray9970]

My grandpa is 94 and he is living on his own with no absolut disease. He eats when he is hungry, sleep when he is tired and keeps moving when he has no other work to do and his mum lived 104 with the same life style. Just listen to your brain signals, as simple as that! I am almost 40 and people think I am in my late 20s fallowing his life style

[@29yharsh]

how to do that bro?

[@ЯсноЯсно-ж5м]

I guess, it's good genetic and less stress. Be positive

[@1219monique]

Same

[@renatogalindocaceres3805]

My grandfather is also 94 years old

[@lespaularkay4004]

Wow a simple Answer

[@nikhilg6879]

In Himalayas, yogis do the same thing. They starve themselves, live in extreme cold climate and control breathing by meditating. I always wondered what do they do to live longer. Now it's clear. Thank you.

[@joanjefferson7266]

By

[@hairrum]

I've been fasting for 19 days today..Not feeling hungry at all ,lots of energy.. going for 40 days. Been fasting for 47 years. I'm 72 ,people tell me I look 20 years younger.... it totally works !!!

[@curtseed11]

I've been there before myself. I tried to make it fun bu pretending I was on "Naked & Afraid". Of course like the show I would "find" some wild salmon or small amounts of protein but I would exercise hard and try to keep myself from obsessing over food. It was pretty fun. I would like to not look young but be young both internally and externally. I think we can get there but it will take more effort to turn heads not to be cynical with " biological age reversal".

[@MrKossik]

in the end you never get hungry again and don´t need to eat anymore ;)

[@curtseed11]

@LUCY I instinctively thought that our bodies need time to repair itself and digestion/metabolism seemed to require so much energy. Since we only have a finite amount of it they less we are the less the body had to work to and the less we would age. Now the real question is how do we prolong our lives even more that hasn't been mentioned yet.

[@xtian384]

Cur Tseed Repairing of the body also needs building block, if you deprive the process too much, it is going to attack muscles and healthy tissues. In medio stat virtus

[@curtseed11]

@@xtian384 yeah I get that and I'm sure all of us do but our species doesnt need as much nutrition as our big business species wants us to believe. What can we do to defy our biology to be more favorable to the lives we want to live and not how others want us to live?

[@tikkasmom2369]

I have watched Mr Sinclair be interviewed many times, and i have to tell you this was the best. You know how to engage people on such a personal level. Truly a great interview

[@violet9853]

I make a difference in other people's and animals lives every day by surprise helping them, walking them, and telling them I love you, something they only hear from me. I make them smile. Have you ever seen a dog smile, or an old person be relieved because you carried something for them? It heals you. David, I love you for telling us this information. Thank you so much. You, dear soul, are amazing. 💜

[@aviewer390]

This meant a lot. My dad is in his end days with Dementia. This doctor's pain is somehow soothing, there are days when I think when my dad goes, that I will die, too. I feel like I won't be able to breathe. I don't know how people survive a loss so great, and I admire this doctor for sharing.

[@gailkoelmeyer7650]

What a Simply Brilliant, humble Scientist! Thank you for this great Interview with Dr. David Sinclair!. Go Aussie!

[@mnhim23]

“We’re killing ourselves by being too comfortable.”

[@seemlyme]

Science is fiction? No..System is the problem. Slavery!🏡 Our Lives should be around these Great Qualities. 1, Show all living creatures; all the love and kindness as much as you can. 2, Only try to be honest with yourself. If you try to be honest with others, you will get into big trouble soon or later. 3, Aim only one target at a time; otherwise you are chasing two rabbits and you will miss both. So, the reason behind it. Have one powerful reason and never ever give up the one you want the most. 4, Don't try to be good person only but be the powerful person. We will grow to be the one or we will die. There is no other choice. 5, Always learn and look for to improve something your life. 6, You are not alone. Love and faith the high power reduces unnecessary stress in life. But never completely rely on it. 7, Success and happiness are the byproducts of our usefulness. So, always increase the possibility of success. 8, Life is not going to be easy. Because of our unnecessary things. Eliminate all the unnecessary things as much as you can by organising yourself well with the environments. 9, Never believe anything without the proper evidences. 10, Always try to give more than you take. Because it is dignity/ character of the divinity within you. 🌎 As long as people continue to see themselves as separate from everything else, they lend themselves to being completely enslaved. Success depends on how well we relate to everything around us. Joy comes from that bliss of connectedness. I believe that unarmed truth and love will have the final word in reality. To love; you should have good heart. I am a good person until I see a person better than my standard of goodness. Being good is the progress towards a worthy cause. Love is God. Whoever lives in love, lives forever. How selfish it is to try to keep something forever? Love is all about nourishing, nurturing, sharing and expanding the love within you for all. The principle to which we adhere to is that we have kindness of love at heart for the whole of mankind. As long as there is the unnecessary differences within us; we can not live peacefully so we have to eliminate all the unnecessary differences among us so we can love all. People abilities may vary but not there true love. If we love a person/ God for a reason then we love the reason but not the person. No reason is the reason to love the person because true love never fails. So do not compare or measure the true love as first or the last but love all truly. If you love people truly then you can understand people. If you don't love then you don't understand people at all. People are controlled by system why? The Cyclical Consumption is the current economy all over the World. It is making the scarcity problems of the earth finite resources to deteriorate day by day. Current Monetary System is legalised theft. Real money is Gold and Silver. Scarcity gives the money more value. Real money won't lose it's value. When Governments stay away from Gold & Silver then very easy to transfer the wealth / resources to upper class the Rich (Corporatocracy) Elite. When the Governments are printing out more new fiat currency with reserve banks, our old currency is losing its purchasing power everyday. They are printing millions of currency everyday. All governments and laws are existing right now to transfer wealth to upper class the rich elite. The USA Government & other Governments are in many countries, bailed the investment banks & financial institutions in 2008 against the majority of the people. There is no democracy in any countries. Because of the Money System based on profits motive only above all else even humans lives and well-being. So, we do not have freedom to protect our values with the money so on. The violence, bankruptcy & all the negativities are build into the Monetary System of our society. All are owned (including ourselves) by Reserve Bank. Which is private cartel the corporation. So, in legal system, we are legally considered as chattel the properties. They make money in the capital markets with our birth certificates. They do not consider us as Humans. That's the truth. We are at the invisible war with the Elites (Corporatocracies). We have to fight for our Freedom. Resource Based Economy is the Solution. We have to declare the earth resources as the heritage of all the people of this world. So everyone has access to it. Please have your research about zeitgeist movement then you know the truth more. Truth About Health/Drugs Industry Because Of It Your Life At High Risk The drug industry is a 1/2 trillion dollars a year worldwide conglomerate. Almost 300 billions dollars just in North America. That is really big business. What would happen if everyone were well? There is no money in health. You see, good health makes a lot of sense but it doesn't make a lot of dollars. Because everything they do is toxic. Every drug they use, prescription drugs, all drugs are liver toxic, bar none. If you've had amalgam fillings put in your mouth by dentists. It is highly toxic. There's cancer because most of the chemos are themselves carcinogens. To view the tumor as the cancer and we know the tumor is not the cancer. The cancer industry is 200 billions dollars a year. The more work they get, the more profit there is. You have to dismantle; If the truth ever came out about what we would need to do. 30% of people of females in America are at risk of getting, will get cancer of the breast. The ones that are already dead have been grossly mistreated by the medical profession and by the government that supposedly is supposed to encourage free research and development of all possibilities. Why would medical doctors who studied medicine and practice medicine and are heavily funded by pharmaceutical companies why would they go and look into vitamins? That they never had the answer orthomolecular. And as more and more of our population start taking their health into their own hands, there's going to be even more and more of changes. It can't go on the way it is. The system is failing apart. We must make nutrition the primary prevention strategy for the population. You are what you eat. You are everything that you have ever done to yourself. The choices you make directly affect the outcome of your life. - (Food Matters Documentary in Netflix) 😊 Well, I truly love God. I am not religious but very spiritual person. So, I believe 1) Religion is the beliefs in someone experiences But spirituality is having my own experiences. The mainstream religions people promote religious ideology by giving guidelines and guide but In my spiritual life; I do not want anyone or anything between God and me to restrict my freedom to worship God. 2) We do not need any authorities to do good work. The god work is the good work always. In contrast; organised mainstream religions are claiming that they have the authorities to do God works as leaders so on. 3) God is not capable of doing wrong thing, change the past for us and create anything out of nothing for us. Nothing means not anything. So, even God is limited. The mainstream religious people believe that God is unlimited. 4) God wants us to take responsibilities for our righteousness life but not for all the consequences of our actions because they are continued to exist among us. So, How can god punish us for all our consequences? The mainstream religious people believe we are full of sins because of all our actions. 5) Freewill is an illusion. People always choose the perceived path of greatest pleasure. So, we do not have choices all the time. In contrast teachings of the mainstream religions are promoting people to do god's will always because we all have choices of freewill always. 6) We can not separate everything into groups. So, everything for good and evil and there's no success and failure for everything. If everything is real then real things can not be threatened. Once you come to understand that God/The Holy Spirit is in each of us, You will no longer need a Book to tell you how to live. Then why we need religious scriptures? The Virtue is the expression of the basic goodness in our actions. The Basic goodness is the fundamental worthiness of every individuals. We are worthy to God always in everything. 7) Beliefs in a cruel God makes a cruel man. No matter what; every living creatures has the right to live and What makes their life cheap? Everything depends on everything. Nothing too big or too small in value. We can not love and hate at the same time; Being a vegetarian means love without cruelty happily. The mainstream religious people are killing people and sacrificing animals in the name of God. They promote God's cruel punishments. The Punishment is endless for Sinners/Devil according to religious scriptures. But God is love always. Overcome hate with love. If all religions for peace, unity? No way. Because they are not for peace. 8) Well, The God gave us everything to go from moment to moment in our lives as we do our part and pray only to thank god then the Love is in progress. The Love is always for everyone. We are always worthy of the God's love. Our greatest fear is; not to be loved by anyone but we are all loved by someone. When we eliminate all our unnecessary differences among us then true peaceful life is possible with the true love. If we can't find the peace within ourselves then we will never find it anywhere else. 9) This is the Fight for independence and freedom of humanity to worship God freely without religious guide and guidelines to restrict us. Unnecessarily, We do not want third party controls over us in anything ; especially in spirituality. 10) Revive Survive Thrive. Sincerely, The Real Peacemaker against religious oppression. kzbin.info/www/bejne/fpPZdKuDm8h-rJY kzbin.info/www/bejne/pnqteX2webaWiK8 kzbin.info/www/bejne/g6rbk5ejdtN8mas kzbin.info/www/bejne/rX3dlpShgKhpnKc kzbin.info/www/bejne/hmnZeZRur6lqoLs

[@sherriepatrick9308]

I’ve become obsessed with watching Dr. David Sinclair. My husband joined me today for this one. I find him brilliant, honest and humble. Even my hubby wants to watch more of the same. I’m a survivor of breast cancer and have been on a quest for better health and longevity.

[@Rara_RR]

Wow Congrats Sherry Patrick. I wish you a long happy life. The enzyme he is talking about from red wine, what is it??

[@myo707]

@@Rara_RR Resveratrol

[@MikeBarron1]

"What doesn't kill you, makes you live longer"- POWERFUL!

[@sleepsmartsmashstress740]

I am practicing breath holding and starting from 40 sec I can now hold for 4 minutes aiming for 6. That is a superb example of "What doesn't kill you, makes you live longer"- The harder you try to KILL yourself by stravation, exertion, having 5 sex sessions a day would sure make you fitter

[@sleepsmartsmashstress740]

​@@andrel9599 I categorize longevity into 5 types. Those cigar smoking lard eating sedentary centenarians are blessed from birth with unique longevity genes which also gives them the out of this world positive mindset. They do happen to have sex like rabbits through, try to ask about that fact. So there is a death defying effect of weekly orgasm count of over 10 or better yet 20. I have developed a theory over that named PLIANTROPY.The way how the positivity of mindset makes them live past 99 is partly genetic and partly acquired. Those who want to add 2 decades to their lives by working out and eating broccoli is the 5th category whose genes are not particularly immortality blessed. Science has no use of anecdotes as you speak of. Get the data and publish a peer reviewed paper to give weight to your viewpoint

[@sleepsmartsmashstress740]

@@andrel9599 What Dr. Sinclair and other longevity researchers are doing it try to ome up with lifestyle choices , drugs or genetic interventions that might mimic those who live to 120 by dint of their blessed genes even if they live a horrific lifestyle. That is why there are 3 studies underway on centenarians

[@sleepsmartsmashstress740]

@Steve Hutchison Firstly, forget lifespan, focus on healthspan, disease free existence. What sense lies in being tube fed in vegetative state for a full decade. Genetics play only 20% role in longevity or to some degree healthspan. There are five types of longevities just as being a millionaire some are born wealthy and others earn it. The immortality genes do well explain the twinkie eating couch potato smokers. Their vasculature is resilient to cholesterol deposition. Sure, some fitness freak salmon eating active non-smoker do die and sometimes the autopsy fails to explain. That is because medical research is in its infancy. We have done it no more than 100 years. Longevity is certainly not 90 % genetic. At least 30% is epigenetic. I plan to live 2 decades longer than my obese brother only 3 years junior to me. I am working on setting a new male longevity world record.

[@robman2095]

That’s not really very powerful since it’s a simple truism. If it doesn’t kill you then obviously you live a bit longer than you would have if you did kill you. Duh!

[@thykingdomcome7238]

Eat healthy, do exercise, take vitamin tabs and sleep well. That's what I've done and it's my 85th birthday next week. 😊

[@DigitalvideotoolsOrg]

You don't stop when you get old. You get old when you stop.

[@seemlyme]

Science is fiction? No..System is the problem. Slavery!🏡 Our Lives should be around these Great Qualities. 1, Show all living creatures; all the love and kindness as much as you can. 2, Only try to be honest with yourself. If you try to be honest with others, you will get into big trouble soon or later. 3, Aim only one target at a time; otherwise you are chasing two rabbits and you will miss both. So, the reason behind it. Have one powerful reason and never ever give up the one you want the most. 4, Don't try to be good person only but be the powerful person. We will grow to be the one or we will die. There is no other choice. 5, Always learn and look for to improve something your life. 6, You are not alone. Love and faith the high power reduces unnecessary stress in life. But never completely rely on it. 7, Success and happiness are the byproducts of our usefulness. So, always increase the possibility of success. 8, Life is not going to be easy. Because of our unnecessary things. Eliminate all the unnecessary things as much as you can by organising yourself well with the environments. 9, Never believe anything without the proper evidences. 10, Always try to give more than you take. Because it is dignity/ character of the divinity within you. 🌎 As long as people continue to see themselves as separate from everything else, they lend themselves to being completely enslaved. Success depends on how well we relate to everything around us. Joy comes from that bliss of connectedness. I believe that unarmed truth and love will have the final word in reality. To love; you should have good heart. I am a good person until I see a person better than my standard of goodness. Being good is the progress towards a worthy cause. Love is God. Whoever lives in love, lives forever. How selfish it is to try to keep something forever? Love is all about nourishing, nurturing, sharing and expanding the love within you for all. The principle to which we adhere to is that we have kindness of love at heart for the whole of mankind. As long as there is the unnecessary differences within us; we can not live peacefully so we have to eliminate all the unnecessary differences among us so we can love all. People abilities may vary but not there true love. If we love a person/ God for a reason then we love the reason but not the person. No reason is the reason to love the person because true love never fails. So do not compare or measure the true love as first or the last but love all truly. If you love people truly then you can understand people. If you don't love then you don't understand people at all. People are controlled by system why? The Cyclical Consumption is the current economy all over the World. It is making the scarcity problems of the earth finite resources to deteriorate day by day. Current Monetary System is legalised theft. Real money is Gold and Silver. Scarcity gives the money more value. Real money won't lose it's value. When Governments stay away from Gold & Silver then very easy to transfer the wealth / resources to upper class the Rich (Corporatocracy) Elite. When the Governments are printing out more new fiat currency with reserve banks, our old currency is losing its purchasing power everyday. They are printing millions of currency everyday. All governments and laws are existing right now to transfer wealth to upper class the rich elite. The USA Government & other Governments are in many countries, bailed the investment banks & financial institutions in 2008 against the majority of the people. There is no democracy in any countries. Because of the Money System based on profits motive only above all else even humans lives and well-being. So, we do not have freedom to protect our values with the money so on. The violence, bankruptcy & all the negativities are build into the Monetary System of our society. All are owned (including ourselves) by Reserve Bank. Which is private cartel the corporation. So, in legal system, we are legally considered as chattel the properties. They make money in the capital markets with our birth certificates. They do not consider us as Humans. That's the truth. We are at the invisible war with the Elites (Corporatocracies). We have to fight for our Freedom. Resource Based Economy is the Solution. We have to declare the earth resources as the heritage of all the people of this world. So everyone has access to it. Please have your research about zeitgeist movement then you know the truth more. Truth About Health/Drugs Industry Because Of It Your Life At High Risk The drug industry is a 1/2 trillion dollars a year worldwide conglomerate. Almost 300 billions dollars just in North America. That is really big business. What would happen if everyone were well? There is no money in health. You see, good health makes a lot of sense but it doesn't make a lot of dollars. Because everything they do is toxic. Every drug they use, prescription drugs, all drugs are liver toxic, bar none. If you've had amalgam fillings put in your mouth by dentists. It is highly toxic. There's cancer because most of the chemos are themselves carcinogens. To view the tumor as the cancer and we know the tumor is not the cancer. The cancer industry is 200 billions dollars a year. The more work they get, the more profit there is. You have to dismantle; If the truth ever came out about what we would need to do. 30% of people of females in America are at risk of getting, will get cancer of the breast. The ones that are already dead have been grossly mistreated by the medical profession and by the government that supposedly is supposed to encourage free research and development of all possibilities. Why would medical doctors who studied medicine and practice medicine and are heavily funded by pharmaceutical companies why would they go and look into vitamins? That they never had the answer orthomolecular. And as more and more of our population start taking their health into their own hands, there's going to be even more and more of changes. It can't go on the way it is. The system is failing apart. We must make nutrition the primary prevention strategy for the population. You are what you eat. You are everything that you have ever done to yourself. The choices you make directly affect the outcome of your life. - (Food Matters Documentary in Netflix) 😊 Well, I truly love God. I am not religious but very spiritual person. So, I believe 1) Religion is the beliefs in someone experiences But spirituality is having my own experiences. The mainstream religions people promote religious ideology by giving guidelines and guide but In my spiritual life; I do not want anyone or anything between God and me to restrict my freedom to worship God. 2) We do not need any authorities to do good work. The god work is the good work always. In contrast; organised mainstream religions are claiming that they have the authorities to do God works as leaders so on. 3) God is not capable of doing wrong thing, change the past for us and create anything out of nothing for us. Nothing means not anything. So, even God is limited. The mainstream religious people believe that God is unlimited. 4) God wants us to take responsibilities for our righteousness life but not for all the consequences of our actions because they are continued to exist among us. So, How can god punish us for all our consequences? The mainstream religious people believe we are full of sins because of all our actions. 5) Freewill is an illusion. People always choose the perceived path of greatest pleasure. So, we do not have choices all the time. In contrast teachings of the mainstream religions are promoting people to do god's will always because we all have choices of freewill always. 6) We can not separate everything into groups. So, everything for good and evil and there's no success and failure for everything. If everything is real then real things can not be threatened. Once you come to understand that God/The Holy Spirit is in each of us, You will no longer need a Book to tell you how to live. Then why we need religious scriptures? The Virtue is the expression of the basic goodness in our actions. The Basic goodness is the fundamental worthiness of every individuals. We are worthy to God always in everything. 7) Beliefs in a cruel God makes a cruel man. No matter what; every living creatures has the right to live and What makes their life cheap? Everything depends on everything. Nothing too big or too small in value. We can not love and hate at the same time; Being a vegetarian means love without cruelty happily. The mainstream religious people are killing people and sacrificing animals in the name of God. They promote God's cruel punishments. The Punishment is endless for Sinners/Devil according to religious scriptures. But God is love always. Overcome hate with love. If all religions for peace, unity? No way. Because they are not for peace. 8) Well, The God gave us everything to go from moment to moment in our lives as we do our part and pray only to thank god then the Love is in progress. The Love is always for everyone. We are always worthy of the God's love. Our greatest fear is; not to be loved by anyone but we are all loved by someone. When we eliminate all our unnecessary differences among us then true peaceful life is possible with the true love. If we can't find the peace within ourselves then we will never find it anywhere else. 9) This is the Fight for independence and freedom of humanity to worship God freely without religious guide and guidelines to restrict us. Unnecessarily, We do not want third party controls over us in anything ; especially in spirituality. 10) Revive Survive Thrive. Sincerely, The Real Peacemaker against religious oppression. kzbin.info/www/bejne/fpPZdKuDm8h-rJY kzbin.info/www/bejne/pnqteX2webaWiK8 kzbin.info/www/bejne/g6rbk5ejdtN8mas kzbin.info/www/bejne/rX3dlpShgKhpnKc kzbin.info/www/bejne/hmnZeZRur6lqoLs

[@johnholme783]

I noticed that he didn’t mention the role stress play’s in the ageing process. it’s no good fasting and eating a healthy diet if your stressed out! Chronic high cortisol levels can have a detrimental effect on your health by weakening your immunity and opening you up to a whole host of diseases. It’s so important to have peace of mind. Daily meditation is one way I keep stress under control.

[@austinkunch710]

Thanks for this!

[@XeNos3131]

Hmm, when you are stressed out then do extreme thermal exposure.(go into a very hot sauna or take a cold shower) and in order to withstand the extreme thermal exposure do the wim Hof Method..

[@StarCoded]

John - I think the exercise, pure water, and organic, natural diet - especially if it resembles that of the Okinawans - would likely resolve stress.

[@StarCoded]

John -

[@livingholistically1485]

In my opinion these two have saved me in the Times of extreme stress. I fasted after a breakup and cystic acne, economic problems all in one. I cured my acne and the feeling of overcoming and completing my fast this among others did something to my self confidence and beyond. The third day of my fast I did feel alot of clarity. Exercise has saved me when I was experiencing loss. I look back and can't believe how well I took it with diet and exercise and I never looked better than back then. This was about 14 years ago and this helps me to this day. I can't wait to fast again. Still I eat 3 meals plus 2 snacks. But I stop eating at 7 pm and start at 8 Am.

[@783342]

i love, love, love listening to you two. I'm 80, don't eat after 2pm, starting OMG next week, think I'm well, as i haven't seen a doctor for 6 years & take no drugs. I've been told I'd reach 100, well it's not somethng I would expect to do before listening to you, David. It would have to be fun otherwise not worth it, but it's a great life these days, though hasn;t always been, so we'll see. Blessings.to you both.

[@geneoluminology]

Oo yessss brother...l need a fasting

[@lumity238]

I'm so Proud of You, I'm 64 and feel and look young for my age, and I eat healthy and after 2: 00 pm. I love life and I'm always busy. 😊❤️

[@deepfakestudio7776]

If you believe you can do everything !

[@783342]

@@deepfakestudio7776 It takes information, understanding & persistence.& maybe one meal a day.

[@deepfakestudio7776]

@@783342 noo , read Placebo by Dr Joe Dispenza , to summ up if you believe something with your body it will happen ...you can cure your diseases , live longer etc.

[@nelsi5674]

Fascinating! I know someone who doesn't eat much and she's the healthiest human I know.

[@ouimetco]

Food is the enemy really, especial the stuff they call food today. Fruits and veggie all the way. Minimum protein.

[@timgormady3610]

@@ouimetcojsk,

[@lumity238]

You must be talking about me, I'm 64 and feel and look much younger than people my age. I love life and eat fruits and vegetables and drink lots of water and keep busy.😊💗

[@lizzyflip7578]

I barely eat and feel healthier than ever at 52 and told I look 30

[@heygrandma2495]

@@lumity238 same.....mostly fruits and greens juiced....and herbs and few supplements...I live reversing the BS aging story..lol..i love being asked why you look so young?even with my white hair that I see 30 yr old dying their hair white now❤

[@sarsiella]

I actually enjoyed the interview, it's more of like two friends telling each other stories rather than a formal interview which can be boring.

[@fredHopeBC]

I agree, I felt like I was with a couple buds talking. Mike never acted like he was being rudely interrupted. He even said they should get together and socially build a mouse. I guess different folks need different styles of interviewing.

[@seemlyme]

Science is fiction? No..System is the problem. Slavery!🏡 Our Lives should be around these Great Qualities. 1, Show all living creatures; all the love and kindness as much as you can. 2, Only try to be honest with yourself. If you try to be honest with others, you will get into big trouble soon or later. 3, Aim only one target at a time; otherwise you are chasing two rabbits and you will miss both. So, the reason behind it. Have one powerful reason and never ever give up the one you want the most. 4, Don't try to be good person only but be the powerful person. We will grow to be the one or we will die. There is no other choice. 5, Always learn and look for to improve something your life. 6, You are not alone. Love and faith the high power reduces unnecessary stress in life. But never completely rely on it. 7, Success and happiness are the byproducts of our usefulness. So, always increase the possibility of success. 8, Life is not going to be easy. Because of our unnecessary things. Eliminate all the unnecessary things as much as you can by organising yourself well with the environments. 9, Never believe anything without the proper evidences. 10, Always try to give more than you take. Because it is dignity/ character of the divinity within you. 🌎 As long as people continue to see themselves as separate from everything else, they lend themselves to being completely enslaved. Success depends on how well we relate to everything around us. Joy comes from that bliss of connectedness. I believe that unarmed truth and love will have the final word in reality. To love; you should have good heart. I am a good person until I see a person better than my standard of goodness. Being good is the progress towards a worthy cause. Love is God. Whoever lives in love, lives forever. How selfish it is to try to keep something forever? Love is all about nourishing, nurturing, sharing and expanding the love within you for all. The principle to which we adhere to is that we have kindness of love at heart for the whole of mankind. As long as there is the unnecessary differences within us; we can not live peacefully so we have to eliminate all the unnecessary differences among us so we can love all. People abilities may vary but not there true love. If we love a person/ God for a reason then we love the reason but not the person. No reason is the reason to love the person because true love never fails. So do not compare or measure the true love as first or the last but love all truly. If you love people truly then you can understand people. If you don't love then you don't understand people at all. People are controlled by system why? The Cyclical Consumption is the current economy all over the World. It is making the scarcity problems of the earth finite resources to deteriorate day by day. Current Monetary System is legalised theft. Real money is Gold and Silver. Scarcity gives the money more value. Real money won't lose it's value. When Governments stay away from Gold & Silver then very easy to transfer the wealth / resources to upper class the Rich (Corporatocracy) Elite. When the Governments are printing out more new fiat currency with reserve banks, our old currency is losing its purchasing power everyday. They are printing millions of currency everyday. All governments and laws are existing right now to transfer wealth to upper class the rich elite. The USA Government & other Governments are in many countries, bailed the investment banks & financial institutions in 2008 against the majority of the people. There is no democracy in any countries. Because of the Money System based on profits motive only above all else even humans lives and well-being. So, we do not have freedom to protect our values with the money so on. The violence, bankruptcy & all the negativities are build into the Monetary System of our society. All are owned (including ourselves) by Reserve Bank. Which is private cartel the corporation. So, in legal system, we are legally considered as chattel the properties. They make money in the capital markets with our birth certificates. They do not consider us as Humans. That's the truth. We are at the invisible war with the Elites (Corporatocracies). We have to fight for our Freedom. Resource Based Economy is the Solution. We have to declare the earth resources as the heritage of all the people of this world. So everyone has access to it. Please have your research about zeitgeist movement then you know the truth more. Truth About Health/Drugs Industry Because Of It Your Life At High Risk The drug industry is a 1/2 trillion dollars a year worldwide conglomerate. Almost 300 billions dollars just in North America. That is really big business. What would happen if everyone were well? There is no money in health. You see, good health makes a lot of sense but it doesn't make a lot of dollars. Because everything they do is toxic. Every drug they use, prescription drugs, all drugs are liver toxic, bar none. If you've had amalgam fillings put in your mouth by dentists. It is highly toxic. There's cancer because most of the chemos are themselves carcinogens. To view the tumor as the cancer and we know the tumor is not the cancer. The cancer industry is 200 billions dollars a year. The more work they get, the more profit there is. You have to dismantle; If the truth ever came out about what we would need to do. 30% of people of females in America are at risk of getting, will get cancer of the breast. The ones that are already dead have been grossly mistreated by the medical profession and by the government that supposedly is supposed to encourage free research and development of all possibilities. Why would medical doctors who studied medicine and practice medicine and are heavily funded by pharmaceutical companies why would they go and look into vitamins? That they never had the answer orthomolecular. And as more and more of our population start taking their health into their own hands, there's going to be even more and more of changes. It can't go on the way it is. The system is failing apart. We must make nutrition the primary prevention strategy for the population. You are what you eat. You are everything that you have ever done to yourself. The choices you make directly affect the outcome of your life. - (Food Matters Documentary in Netflix) 😊 Well, I truly love God. I am not religious but very spiritual person. So, I believe 1) Religion is the beliefs in someone experiences But spirituality is having my own experiences. The mainstream religions people promote religious ideology by giving guidelines and guide but In my spiritual life; I do not want anyone or anything between God and me to restrict my freedom to worship God. 2) We do not need any authorities to do good work. The god work is the good work always. In contrast; organised mainstream religions are claiming that they have the authorities to do God works as leaders so on. 3) God is not capable of doing wrong thing, change the past for us and create anything out of nothing for us. Nothing means not anything. So, even God is limited. The mainstream religious people believe that God is unlimited. 4) God wants us to take responsibilities for our righteousness life but not for all the consequences of our actions because they are continued to exist among us. So, How can god punish us for all our consequences? The mainstream religious people believe we are full of sins because of all our actions. 5) Freewill is an illusion. People always choose the perceived path of greatest pleasure. So, we do not have choices all the time. In contrast teachings of the mainstream religions are promoting people to do god's will always because we all have choices of freewill always. 6) We can not separate everything into groups. So, everything for good and evil and there's no success and failure for everything. If everything is real then real things can not be threatened. Once you come to understand that God/The Holy Spirit is in each of us, You will no longer need a Book to tell you how to live. Then why we need religious scriptures? The Virtue is the expression of the basic goodness in our actions. The Basic goodness is the fundamental worthiness of every individuals. We are worthy to God always in everything. 7) Beliefs in a cruel God makes a cruel man. No matter what; every living creatures has the right to live and What makes their life cheap? Everything depends on everything. Nothing too big or too small in value. We can not love and hate at the same time; Being a vegetarian means love without cruelty happily. The mainstream religious people are killing people and sacrificing animals in the name of God. They promote God's cruel punishments. The Punishment is endless for Sinners/Devil according to religious scriptures. But God is love always. Overcome hate with love. If all religions for peace, unity? No way. Because they are not for peace. 8) Well, The God gave us everything to go from moment to moment in our lives as we do our part and pray only to thank god then the Love is in progress. The Love is always for everyone. We are always worthy of the God's love. Our greatest fear is; not to be loved by anyone but we are all loved by someone. When we eliminate all our unnecessary differences among us then true peaceful life is possible with the true love. If we can't find the peace within ourselves then we will never find it anywhere else. 9) This is the Fight for independence and freedom of humanity to worship God freely without religious guide and guidelines to restrict us. Unnecessarily, We do not want third party controls over us in anything ; especially in spirituality. 10) Revive Survive Thrive. Sincerely, The Real Peacemaker against religious oppression. kzbin.info/www/bejne/fpPZdKuDm8h-rJY kzbin.info/www/bejne/pnqteX2webaWiK8 kzbin.info/www/bejne/g6rbk5ejdtN8mas kzbin.info/www/bejne/rX3dlpShgKhpnKc kzbin.info/www/bejne/hmnZeZRur6lqoLs

[@kevintoth5365]

It was indeed a fantastic interview. I don't know why people are complaining.

[@alkasaluja248]

Brilliant interview, loved the conviction and honesty of Dr Sinclair, it all made sense and as a scientist who gave up a career to raise a family, I was bowled over by his sincere appreciation and acknowledgement of his wife's efforts. More power to his research and achievements....he definitely is enriching the world with his thoughts and his work.

[@lisabuckner243]

BUT I WILL SAY THAT THIS GUY IS VERY HUMBLE AND I DO LIKE HIM!

[@seemlyme]

Science is fiction? No..System is the problem. Slavery!🏡 Our Lives should be around these Great Qualities. 1, Show all living creatures; all the love and kindness as much as you can. 2, Only try to be honest with yourself. If you try to be honest with others, you will get into big trouble soon or later. 3, Aim only one target at a time; otherwise you are chasing two rabbits and you will miss both. So, the reason behind it. Have one powerful reason and never ever give up the one you want the most. 4, Don't try to be good person only but be the powerful person. We will grow to be the one or we will die. There is no other choice. 5, Always learn and look for to improve something your life. 6, You are not alone. Love and faith the high power reduces unnecessary stress in life. But never completely rely on it. 7, Success and happiness are the byproducts of our usefulness. So, always increase the possibility of success. 8, Life is not going to be easy. Because of our unnecessary things. Eliminate all the unnecessary things as much as you can by organising yourself well with the environments. 9, Never believe anything without the proper evidences. 10, Always try to give more than you take. Because it is dignity/ character of the divinity within you. 🌎 As long as people continue to see themselves as separate from everything else, they lend themselves to being completely enslaved. Success depends on how well we relate to everything around us. Joy comes from that bliss of connectedness. I believe that unarmed truth and love will have the final word in reality. To love; you should have good heart. I am a good person until I see a person better than my standard of goodness. Being good is the progress towards a worthy cause. Love is God. Whoever lives in love, lives forever. How selfish it is to try to keep something forever? Love is all about nourishing, nurturing, sharing and expanding the love within you for all. The principle to which we adhere to is that we have kindness of love at heart for the whole of mankind. As long as there is the unnecessary differences within us; we can not live peacefully so we have to eliminate all the unnecessary differences among us so we can love all. People abilities may vary but not there true love. If we love a person/ God for a reason then we love the reason but not the person. No reason is the reason to love the person because true love never fails. So do not compare or measure the true love as first or the last but love all truly. If you love people truly then you can understand people. If you don't love then you don't understand people at all. People are controlled by system why? The Cyclical Consumption is the current economy all over the World. It is making the scarcity problems of the earth finite resources to deteriorate day by day. Current Monetary System is legalised theft. Real money is Gold and Silver. Scarcity gives the money more value. Real money won't lose it's value. When Governments stay away from Gold & Silver then very easy to transfer the wealth / resources to upper class the Rich (Corporatocracy) Elite. When the Governments are printing out more new fiat currency with reserve banks, our old currency is losing its purchasing power everyday. They are printing millions of currency everyday. All governments and laws are existing right now to transfer wealth to upper class the rich elite. The USA Government & other Governments are in many countries, bailed the investment banks & financial institutions in 2008 against the majority of the people. There is no democracy in any countries. Because of the Money System based on profits motive only above all else even humans lives and well-being. So, we do not have freedom to protect our values with the money so on. The violence, bankruptcy & all the negativities are build into the Monetary System of our society. All are owned (including ourselves) by Reserve Bank. Which is private cartel the corporation. So, in legal system, we are legally considered as chattel the properties. They make money in the capital markets with our birth certificates. They do not consider us as Humans. That's the truth. We are at the invisible war with the Elites (Corporatocracies). We have to fight for our Freedom. Resource Based Economy is the Solution. We have to declare the earth resources as the heritage of all the people of this world. So everyone has access to it. Please have your research about zeitgeist movement then you know the truth more. Truth About Health/Drugs Industry Because Of It Your Life At High Risk The drug industry is a 1/2 trillion dollars a year worldwide conglomerate. Almost 300 billions dollars just in North America. That is really big business. What would happen if everyone were well? There is no money in health. You see, good health makes a lot of sense but it doesn't make a lot of dollars. Because everything they do is toxic. Every drug they use, prescription drugs, all drugs are liver toxic, bar none. If you've had amalgam fillings put in your mouth by dentists. It is highly toxic. There's cancer because most of the chemos are themselves carcinogens. To view the tumor as the cancer and we know the tumor is not the cancer. The cancer industry is 200 billions dollars a year. The more work they get, the more profit there is. You have to dismantle; If the truth ever came out about what we would need to do. 30% of people of females in America are at risk of getting, will get cancer of the breast. The ones that are already dead have been grossly mistreated by the medical profession and by the government that supposedly is supposed to encourage free research and development of all possibilities. Why would medical doctors who studied medicine and practice medicine and are heavily funded by pharmaceutical companies why would they go and look into vitamins? That they never had the answer orthomolecular. And as more and more of our population start taking their health into their own hands, there's going to be even more and more of changes. It can't go on the way it is. The system is failing apart. We must make nutrition the primary prevention strategy for the population. You are what you eat. You are everything that you have ever done to yourself. The choices you make directly affect the outcome of your life. - (Food Matters Documentary in Netflix) 😊 Well, I truly love God. I am not religious but very spiritual person. So, I believe 1) Religion is the beliefs in someone experiences But spirituality is having my own experiences. The mainstream religions people promote religious ideology by giving guidelines and guide but In my spiritual life; I do not want anyone or anything between God and me to restrict my freedom to worship God. 2) We do not need any authorities to do good work. The god work is the good work always. In contrast; organised mainstream religions are claiming that they have the authorities to do God works as leaders so on. 3) God is not capable of doing wrong thing, change the past for us and create anything out of nothing for us. Nothing means not anything. So, even God is limited. The mainstream religious people believe that God is unlimited. 4) God wants us to take responsibilities for our righteousness life but not for all the consequences of our actions because they are continued to exist among us. So, How can god punish us for all our consequences? The mainstream religious people believe we are full of sins because of all our actions. 5) Freewill is an illusion. People always choose the perceived path of greatest pleasure. So, we do not have choices all the time. In contrast teachings of the mainstream religions are promoting people to do god's will always because we all have choices of freewill always. 6) We can not separate everything into groups. So, everything for good and evil and there's no success and failure for everything. If everything is real then real things can not be threatened. Once you come to understand that God/The Holy Spirit is in each of us, You will no longer need a Book to tell you how to live. Then why we need religious scriptures? The Virtue is the expression of the basic goodness in our actions. The Basic goodness is the fundamental worthiness of every individuals. We are worthy to God always in everything. 7) Beliefs in a cruel God makes a cruel man. No matter what; every living creatures has the right to live and What makes their life cheap? Everything depends on everything. Nothing too big or too small in value. We can not love and hate at the same time; Being a vegetarian means love without cruelty happily. The mainstream religious people are killing people and sacrificing animals in the name of God. They promote God's cruel punishments. The Punishment is endless for Sinners/Devil according to religious scriptures. But God is love always. Overcome hate with love. If all religions for peace, unity? No way. Because they are not for peace. 8) Well, The God gave us everything to go from moment to moment in our lives as we do our part and pray only to thank god then the Love is in progress. The Love is always for everyone. We are always worthy of the God's love. Our greatest fear is; not to be loved by anyone but we are all loved by someone. When we eliminate all our unnecessary differences among us then true peaceful life is possible with the true love. If we can't find the peace within ourselves then we will never find it anywhere else. 9) This is the Fight for independence and freedom of humanity to worship God freely without religious guide and guidelines to restrict us. Unnecessarily, We do not want third party controls over us in anything ; especially in spirituality. 10) Revive Survive Thrive. Sincerely, The Real Peacemaker against religious oppression. kzbin.info/www/bejne/fpPZdKuDm8h-rJY kzbin.info/www/bejne/pnqteX2webaWiK8 kzbin.info/www/bejne/g6rbk5ejdtN8mas kzbin.info/www/bejne/rX3dlpShgKhpnKc kzbin.info/www/bejne/hmnZeZRur6lqoLs

[@nejo3427]

What a remarkable human being! This is a valuable interview. Thank you, David Sinclair.

[@seekingthemiddleway4048]

Once you get onto one-meal-a-day, hearing people saying they're starving already when their last meal was only 4 hours ago is super weird.

[@timmah3496]

the vegan of the intermittent fasting scene..

[@johnraina4828]

You are super wierd ***hole

[@inthebellyofthebeast6910]

hypo hypoglycemia is a hell of a drug

[@macrofuzz]

Sure they are “cloning humans” and WOW forcing mice ( at gun point) to run on treadmills! That’s exactly what he means by studying. Ha ha ha ha.

[@___Truth___]

@Donald J cure yourself.

[@kindgurly1]

I did not want this conversation to end. Lewis is an excellent, empathetic interviewer and kudos to David as well for being so humble and down-to-earth.

[@lewishowes]

This truly means a lot to me thanks so much Khurty!

[@Trisha_B_done]

Listening to David reminded me of a brief period after my mom died. I had plenty of experience with death, but about 6 mos after hers my mind questioned if she ever really existed. I can only figure my brain was numb from the loss. This was an excellent interview. I always love when he asks his guests their 3 truths. question.

[@wellnative1]

I’m sure it was uncomfortable for David to discuss details of his mother’s passing. I just want to say thank you to him for opening up to the viewers. Humans are in denial about death and how unpleasant it can be. It is not discussed openly enough. Yet death is a natural part of life.

[@lucypang9206]

Thanks for g

[@lucypang9206]

Thank you for a very interesting interview

[@agag4866]

We came into this world with nothing. We leave with nothing. Right now. You're in a profit! Continue to seek and do the best you can.

[@patrykties]

yeah, what a fkin dick this interviewer was....moron without culture

[@higreentj]

Death especially of the young is essential for the evolutionary process. Humans can continue to evolve without death.

[@lisabuckner243]

When you eat, you're body is working to digest and not heal, that's why fasting works!!!

[@subscribeforsubscription8614]

do not forget enema, wich is very much nececary

[@माझंमहाराष्ट्रमहान]

As long as you digest & your bowel moment is normal you are healthy & yes you are right fasting really works to maintain the metabolism of our body.

[@sadiamohamed15]

Yes fasting is a great 👍 our digestive needs break so give a break. I do fast a month 11 months eating annually fasting once a week some times twice a week even better.

[@माझंमहाराष्ट्रमहान]

@@sadiamohamed15 @Sadia Mohamed Yes it's a good habit to keep fasting through out the year, i. e few days a week. Regular fasting can decrease your low-density lipoprotein, or "bad," cholesterol. It is also thought that fasting may improve the way your body metabolizes sugar. This can reduce your risk of gaining weight & developing diabetes, which are both risk factors for heart disease.

[@sadiamohamed15]

Sayed Masood I agree 💯 I’m one of the good example.👍👍👍

[@elenasunshine]

Fascinating interview. I could sense Dr. Sinclair's pain when his research wasn't published. It is an upstream battle against the opposing forces. Thank you Dr. Sinclair for your continued research and tenacity towards what you believe.

[@ziad_jkhan]

Any reason provided for not publishing it so far?

[@StarCoded]

@@ziad_jkhan - One of the four peers (reviewing it) said it's no big deal and it's not so new. The journal's editor sided with the one, instead of the three who said it is valuable, ground-breaking information. I suspect it's the same reason the research was drowned the first time - BigPharma stands to lose most of its filthy profits once people know how to avoid the plethora of aging symptoms.

[@ziad_jkhan]

@@StarCoded That's an extremely interesting case. It would help if you could explain how one would go about verifying what you just said. I want to share that info with others but it's not going to be possible without anything concrete to back it up I'm afraid.

[@higreentj]

The FDA do not see aging as a disease so drugs that are designed to combat aging have to be marketed as combatting the diseases of aging like osteoarthritis.

[@StarCoded]

@@higreentj -- Except they're not 'diseases'. They're all symptoms. And by targeting individual symptoms in isolation, the treatments are often ineffective or only mask the symptom when so-called 'medicines' are applied repeatedly or long-term. Those expensive products also cause new symptoms. And in combination especially, they compromise health. They also lead to many avoidable premature deaths.

[@evaluna8100]

A very informative and refreshing interview. Massive respect for Dr. David Sinclair!! To go almost homeless in pursuit of knowledge is the hallmark of a genuine scientist/researcher. I just love his passion for his work and the humility and patience with which he answered questions and clarified concepts for us common folks. I wish him success in his work. 🙏🙏🙏

[@kroelie8139]

I love the positive vibes you are both having with eachother, it’s more like a conversation and that’s okay

[@PowerfulU]

I've checked out many interviews that revolved around reversing aging and none of them were as good as this one!! Totally blew me away. David has done some amazing work. Thanks for having him on the show Lewis.

[@kimnadge]

David is also in Joe Rogan. This is a great interview with Lewis

[@RaiseYourVibes333]

Best one I’ve seen so far is with Dr. Paul Saladino

[@jsfernald]

One of the Very best interviews I've seen! Thank you both for your inspiration!

[@deborrastrom8559]

I share everything Sinclair! Thanks! Bless you both. I am a blue zone raised person my grandfather lived till.101 All his relatives 99 or 100yrs old. He did not live his whole life healthy but after the age of 45 he did & believed in natural herbs in the forest he cultivated etc. My father did water research as a physician. I as a nurse worked with many types of research. I love Sinclair, although only introduced recently to him.

[@Viv8ldi]

I am listening to inspirational youtube speakers for 6 years now but the part in this interview where they speak about finding a place to sleep and befriending people in bars really inspired and changed something in me.

[@moongoddess1961]

The one life-hack that gave me back a lot of energy was when I stopped smoking . I'm 58 and quit smoking some 7 years ago , started eating healthy, I cycle to work every day for about 1 and a half hour and also usually eat twice a day or even just once. I even feel better now than when I was in my teens ! ( I started smoking when I was 13 ) . There were 3 times before in which I gave up smoking for longer periods of time and I remember that each time I gained so much energy. I will NEVER start again because I have become so health conscious ! Thank you both for this very interesting conversation !

[@moongoddess1961]

@Ray Be kind to others, it goes a long way Thank you ray, and yessss, I'll keep it up for sure !!

[@CosmosandChaos]

Was listening to this while trying to wake up, fell back asleep, and dreamed I was dating Dr. Sinclair. With his sense of humor, humble character, intellect, transparency, and calm demeanor, I always enjoy listening to his interviews on various podcasts.

[@jenniferw6345]

Yea he’s fine

[@ruggierojerolli]

Speechless. A moving hour and 42 min with such a closure. I first had notice of David Sinclair in Veritasium channel but this was other thing. Congratulations!!!!! And a huge thank you indeed.

[@HealingSongsAndPoems]

I am totally mesmerized here. This interview became my number one favorite interview ever! I had chills, I had tears, I laughed... and I am learning so much! Lewis, you are doing such a wonderful job just being YOU! Great questions and great energy. Dr. Sinclair, you touched my heart so many times! It is people like you that give me back my hope in humanity. Thank you both! Oh, and thank God for your grandmother!

[@shaguftasheikh5337]

Lewis we love you dearly, because who you are and what you bring to the world. All is very amazing and loving.

[@spraystonespraymetal1862]

I was grateful for Lewis breaking it down for everyone, he is great and motivating, this interview was exhilerating, no food for me today xx

[@1Sun111]

sinclair is amazing

[@Libertas_P77]

He is, but he's not "the master of longevity", that's to demean the many brilliant longevity scientists progressing the field globally too, making equally important contributions to this field.

[@bane2256]

He is quite amazing

[@StarCoded]

By bringing this field of research to public awareness, he does a hugely valuable service to all.

[@StarCoded]

By bringing...

[@luisamoud2813]

🤸‍♀️🤸‍♂️🤾‍♀️🤾‍♂️🤸‍♂️🤸‍♀️

[@sharonjoan9997]

I really enjoy the dr. So I’m glad he shared some more personal details. And I’m grateful for the latest info. Very glad he sits for these interviews. Thank you

[@jekalambert9412]

Lewis, I thought this was one of the best interviews you've done. You and David have great rapport and I enjoyed you sharing your personal stories as much as I enjoyed David's interest in what you were sharing. I liked that this became such a sincere heartfelt conversation rather than an interview. Both of you are wonderful human beings. Thanks to both of you for following your calling and for the contributions you're making in the world.

[@isntlifebetter]

Wowwww my mom passed 10 years ago from illness as well and his story I can so relate to when there is nothing you can do.

[@TaniaSeabock]

Great Questions Lewis!!! I loved everything you asked David. Also loved hearing the few stories you shared about yourself!! I love David Sinclair - he's an amazing mind!! We are so lucky to have David with us in this time!!!

[@abvge7975]

Amaazing interview! Thank you so, so much ❤️ The interviewer seems like a good guy, you asked all the right questions and I really enjoyed every second of listening to this incredible man.

[@mariaacarreras2069]

Loved this interview, this young man is admirable and genius!. Love how humble and candid he is sharing details of his life! Keep going, you are making a difference in people's lives, God bless you and your work!!

[@tee5634]

You start aging when you start relying on doctors.

[@stardolphin2]

And how long did we live before doctors as we know them...?

[@AchilleRemi]

@@stardolphin2 we live longer because of the researchers, the genetists, the biologists. Not doctors as we say your physician

[@stardolphin2]

@@AchilleRemi Mmm...well, in that sense, yes.

[@ramanchaudhary2518]

Steve Hutchison the BIBLE great joke 👍 really laughed my ass of with that one

[@ShaneeeeeeeeeYyyy]

True

[@ritahall2378]

I could listen to him talk about science all day -He’s fascinating A great speaker. And has a beautiful mind Thanks for posting this amazing interview

[@Caroline-Horvath-Rivera]

Omg you guys connected so much. It was like you both offered one another healing and love. Love it!!!!

[@vanlookenroel7211]

Free yourself from the Ego! The voice in the head makes you destructive! Go within and listen to yourself and you automatically do the right thing!

[@christianwagenseil9621]

I like the interviewer...he asks questions like a 6 year old, which makes one understand the topic better

[@lewishowes]

☺️☺️

[@elenatorres2025]

Yes , great questions. Help us to understand when you are not a person in sciences

[@carolchuma1]

I agree ✔️

[@spimentel562]

But he isn't so it's annoying.

[@yvonnereza4824]

Very informative, interesting interview. Thank you both! I also watched my mom pass away 9 months ago, not as drastic a situation though. I’m very sorry for your loss Mr. Sinclair. My Mom had Alzheimer’s, was in Hospice on morphine breathing less and less each day and then one morning she gently slipped away. I miss her so much and thank goodness I was able to thank her for all she had done for me! 💖🌟

[@thaisdaquino2263]

All of that stuff is so amaizing! And it’s also amaizing that a high profile cientist as Dr Sinclair is capable of translating all of this knowledge into ordinary language! And thank you for this talk, Lewis! I am always so glad when I see an interviewer capable of helping the interviewed to full finish its answer, instead of loosing it in a parenthesis!

[@luissarti4227]

Terrific show gentlemen. I’ll be following David. Want to acknowledge you Lewis for sharing your gifts and your sincerity in your interviews. Thank you

[@my_name_is_nat]

It makes so much sense. When people loose weight they always look younger

[@roadhogg74]

Lewis please don't interrupt the guests and talk so much! You can always make a video on your life story if you want to. Thanks for the upload.

[@Panther6CofU]

Seriouly? David Sinclaire asked Lewis to share his hiking eperience with Wim Hof. It was very interesting and relevant to the discussion.

[@lisaanderson1146]

Agree

[@lisaanderson1146]

Agree

[@gagelewash7493]

I def agree Jesus

[@nutech1810]

Lewis has ADD. Quit assuming everyone is intentionally being rude!!!!

[@InnerVisionStudios]

This was such a fascinating conversation!!! Wow. Loved every minute of it.

[@vssrivas1]

Interviewer Lewis fully unprofessional . Too much intruptive , uselessly laughing many times. Waisted whole interview.

[@seemlyme]

Science is fiction? No..System is the problem. Slavery!🏡 Our Lives should be around these Great Qualities. 1, Show all living creatures; all the love and kindness as much as you can. 2, Only try to be honest with yourself. If you try to be honest with others, you will get into big trouble soon or later. 3, Aim only one target at a time; otherwise you are chasing two rabbits and you will miss both. So, the reason behind it. Have one powerful reason and never ever give up the one you want the most. 4, Don't try to be good person only but be the powerful person. We will grow to be the one or we will die. There is no other choice. 5, Always learn and look for to improve something your life. 6, You are not alone. Love and faith the high power reduces unnecessary stress in life. But never completely rely on it. 7, Success and happiness are the byproducts of our usefulness. So, always increase the possibility of success. 8, Life is not going to be easy. Because of our unnecessary things. Eliminate all the unnecessary things as much as you can by organising yourself well with the environments. 9, Never believe anything without the proper evidences. 10, Always try to give more than you take. Because it is dignity/ character of the divinity within you. 🌎 As long as people continue to see themselves as separate from everything else, they lend themselves to being completely enslaved. Success depends on how well we relate to everything around us. Joy comes from that bliss of connectedness. I believe that unarmed truth and love will have the final word in reality. To love; you should have good heart. I am a good person until I see a person better than my standard of goodness. Being good is the progress towards a worthy cause. Love is God. Whoever lives in love, lives forever. How selfish it is to try to keep something forever? Love is all about nourishing, nurturing, sharing and expanding the love within you for all. The principle to which we adhere to is that we have kindness of love at heart for the whole of mankind. As long as there is the unnecessary differences within us; we can not live peacefully so we have to eliminate all the unnecessary differences among us so we can love all. People abilities may vary but not there true love. If we love a person/ God for a reason then we love the reason but not the person. No reason is the reason to love the person because true love never fails. So do not compare or measure the true love as first or the last but love all truly. If you love people truly then you can understand people. If you don't love then you don't understand people at all. People are controlled by system why? The Cyclical Consumption is the current economy all over the World. It is making the scarcity problems of the earth finite resources to deteriorate day by day. Current Monetary System is legalised theft. Real money is Gold and Silver. Scarcity gives the money more value. Real money won't lose it's value. When Governments stay away from Gold & Silver then very easy to transfer the wealth / resources to upper class the Rich (Corporatocracy) Elite. When the Governments are printing out more new fiat currency with reserve banks, our old currency is losing its purchasing power everyday. They are printing millions of currency everyday. All governments and laws are existing right now to transfer wealth to upper class the rich elite. The USA Government & other Governments are in many countries, bailed the investment banks & financial institutions in 2008 against the majority of the people. There is no democracy in any countries. Because of the Money System based on profits motive only above all else even humans lives and well-being. So, we do not have freedom to protect our values with the money so on. The violence, bankruptcy & all the negativities are build into the Monetary System of our society. All are owned (including ourselves) by Reserve Bank. Which is private cartel the corporation. So, in legal system, we are legally considered as chattel the properties. They make money in the capital markets with our birth certificates. They do not consider us as Humans. That's the truth. We are at the invisible war with the Elites (Corporatocracies). We have to fight for our Freedom. Resource Based Economy is the Solution. We have to declare the earth resources as the heritage of all the people of this world. So everyone has access to it. Please have your research about zeitgeist movement then you know the truth more. Truth About Health/Drugs Industry Because Of It Your Life At High Risk The drug industry is a 1/2 trillion dollars a year worldwide conglomerate. Almost 300 billions dollars just in North America. That is really big business. What would happen if everyone were well? There is no money in health. You see, good health makes a lot of sense but it doesn't make a lot of dollars. Because everything they do is toxic. Every drug they use, prescription drugs, all drugs are liver toxic, bar none. If you've had amalgam fillings put in your mouth by dentists. It is highly toxic. There's cancer because most of the chemos are themselves carcinogens. To view the tumor as the cancer and we know the tumor is not the cancer. The cancer industry is 200 billions dollars a year. The more work they get, the more profit there is. You have to dismantle; If the truth ever came out about what we would need to do. 30% of people of females in America are at risk of getting, will get cancer of the breast. The ones that are already dead have been grossly mistreated by the medical profession and by the government that supposedly is supposed to encourage free research and development of all possibilities. Why would medical doctors who studied medicine and practice medicine and are heavily funded by pharmaceutical companies why would they go and look into vitamins? That they never had the answer orthomolecular. And as more and more of our population start taking their health into their own hands, there's going to be even more and more of changes. It can't go on the way it is. The system is failing apart. We must make nutrition the primary prevention strategy for the population. You are what you eat. You are everything that you have ever done to yourself. The choices you make directly affect the outcome of your life. - (Food Matters Documentary in Netflix) 😊 Well, I truly love God. I am not religious but very spiritual person. So, I believe 1) Religion is the beliefs in someone experiences But spirituality is having my own experiences. The mainstream religions people promote religious ideology by giving guidelines and guide but In my spiritual life; I do not want anyone or anything between God and me to restrict my freedom to worship God. 2) We do not need any authorities to do good work. The god work is the good work always. In contrast; organised mainstream religions are claiming that they have the authorities to do God works as leaders so on. 3) God is not capable of doing wrong thing, change the past for us and create anything out of nothing for us. Nothing means not anything. So, even God is limited. The mainstream religious people believe that God is unlimited. 4) God wants us to take responsibilities for our righteousness life but not for all the consequences of our actions because they are continued to exist among us. So, How can god punish us for all our consequences? The mainstream religious people believe we are full of sins because of all our actions. 5) Freewill is an illusion. People always choose the perceived path of greatest pleasure. So, we do not have choices all the time. In contrast teachings of the mainstream religions are promoting people to do god's will always because we all have choices of freewill always. 6) We can not separate everything into groups. So, everything for good and evil and there's no success and failure for everything. If everything is real then real things can not be threatened. Once you come to understand that God/The Holy Spirit is in each of us, You will no longer need a Book to tell you how to live. Then why we need religious scriptures? The Virtue is the expression of the basic goodness in our actions. The Basic goodness is the fundamental worthiness of every individuals. We are worthy to God always in everything. 7) Beliefs in a cruel God makes a cruel man. No matter what; every living creatures has the right to live and What makes their life cheap? Everything depends on everything. Nothing too big or too small in value. We can not love and hate at the same time; Being a vegetarian means love without cruelty happily. The mainstream religious people are killing people and sacrificing animals in the name of God. They promote God's cruel punishments. The Punishment is endless for Sinners/Devil according to religious scriptures. But God is love always. Overcome hate with love. If all religions for peace, unity? No way. Because they are not for peace. 8) Well, The God gave us everything to go from moment to moment in our lives as we do our part and pray only to thank god then the Love is in progress. The Love is always for everyone. We are always worthy of the God's love. Our greatest fear is; not to be loved by anyone but we are all loved by someone. When we eliminate all our unnecessary differences among us then true peaceful life is possible with the true love. If we can't find the peace within ourselves then we will never find it anywhere else. 9) This is the Fight for independence and freedom of humanity to worship God freely without religious guide and guidelines to restrict us. Unnecessarily, We do not want third party controls over us in anything ; especially in spirituality. 10) Revive Survive Thrive. Sincerely, The Real Peacemaker against religious oppression. kzbin.info/www/bejne/fpPZdKuDm8h-rJY kzbin.info/www/bejne/pnqteX2webaWiK8 kzbin.info/www/bejne/g6rbk5ejdtN8mas kzbin.info/www/bejne/rX3dlpShgKhpnKc kzbin.info/www/bejne/hmnZeZRur6lqoLs

[@razorsharplifestyle101hard9]

Peter on that meth! Lol

[@robsweeney7028]

@@razorsharplifestyle101hard9 You don't like Peter?

[@Msmarciaka]

You are such a pleasure to listen to! The way you conduct the interviews makes your guests more and more interesting! I’m your number 1 fan Lewis! Congrats !!!

[@TBEchannel]

OMG!!!! One of the best hour and a half of my life listening to the best information coming from a great interviewer!!!! So inspiring!!! Thank you, thank you, thank you Lewis!!!!!

[@thabongwepe5681]

So teach us to number our days, that we may apply our hearts unto wisdom.

[@seemlyme]

Science is fiction? No..System is the problem. Slavery!🏡 Our Lives should be around these Great Qualities. 1, Show all living creatures; all the love and kindness as much as you can. 2, Only try to be honest with yourself. If you try to be honest with others, you will get into big trouble soon or later. 3, Aim only one target at a time; otherwise you are chasing two rabbits and you will miss both. So, the reason behind it. Have one powerful reason and never ever give up the one you want the most. 4, Don't try to be good person only but be the powerful person. We will grow to be the one or we will die. There is no other choice. 5, Always learn and look for to improve something your life. 6, You are not alone. Love and faith the high power reduces unnecessary stress in life. But never completely rely on it. 7, Success and happiness are the byproducts of our usefulness. So, always increase the possibility of success. 8, Life is not going to be easy. Because of our unnecessary things. Eliminate all the unnecessary things as much as you can by organising yourself well with the environments. 9, Never believe anything without the proper evidences. 10, Always try to give more than you take. Because it is dignity/ character of the divinity within you. 🌎 As long as people continue to see themselves as separate from everything else, they lend themselves to being completely enslaved. Success depends on how well we relate to everything around us. Joy comes from that bliss of connectedness. I believe that unarmed truth and love will have the final word in reality. To love; you should have good heart. I am a good person until I see a person better than my standard of goodness. Being good is the progress towards a worthy cause. Love is God. Whoever lives in love, lives forever. How selfish it is to try to keep something forever? Love is all about nourishing, nurturing, sharing and expanding the love within you for all. The principle to which we adhere to is that we have kindness of love at heart for the whole of mankind. As long as there is the unnecessary differences within us; we can not live peacefully so we have to eliminate all the unnecessary differences among us so we can love all. People abilities may vary but not there true love. If we love a person/ God for a reason then we love the reason but not the person. No reason is the reason to love the person because true love never fails. So do not compare or measure the true love as first or the last but love all truly. If you love people truly then you can understand people. If you don't love then you don't understand people at all. People are controlled by system why? The Cyclical Consumption is the current economy all over the World. It is making the scarcity problems of the earth finite resources to deteriorate day by day. Current Monetary System is legalised theft. Real money is Gold and Silver. Scarcity gives the money more value. Real money won't lose it's value. When Governments stay away from Gold & Silver then very easy to transfer the wealth / resources to upper class the Rich (Corporatocracy) Elite. When the Governments are printing out more new fiat currency with reserve banks, our old currency is losing its purchasing power everyday. They are printing millions of currency everyday. All governments and laws are existing right now to transfer wealth to upper class the rich elite. The USA Government & other Governments are in many countries, bailed the investment banks & financial institutions in 2008 against the majority of the people. There is no democracy in any countries. Because of the Money System based on profits motive only above all else even humans lives and well-being. So, we do not have freedom to protect our values with the money so on. The violence, bankruptcy & all the negativities are build into the Monetary System of our society. All are owned (including ourselves) by Reserve Bank. Which is private cartel the corporation. So, in legal system, we are legally considered as chattel the properties. They make money in the capital markets with our birth certificates. They do not consider us as Humans. That's the truth. We are at the invisible war with the Elites (Corporatocracies). We have to fight for our Freedom. Resource Based Economy is the Solution. We have to declare the earth resources as the heritage of all the people of this world. So everyone has access to it. Please have your research about zeitgeist movement then you know the truth more. Truth About Health/Drugs Industry Because Of It Your Life At High Risk The drug industry is a 1/2 trillion dollars a year worldwide conglomerate. Almost 300 billions dollars just in North America. That is really big business. What would happen if everyone were well? There is no money in health. You see, good health makes a lot of sense but it doesn't make a lot of dollars. Because everything they do is toxic. Every drug they use, prescription drugs, all drugs are liver toxic, bar none. If you've had amalgam fillings put in your mouth by dentists. It is highly toxic. There's cancer because most of the chemos are themselves carcinogens. To view the tumor as the cancer and we know the tumor is not the cancer. The cancer industry is 200 billions dollars a year. The more work they get, the more profit there is. You have to dismantle; If the truth ever came out about what we would need to do. 30% of people of females in America are at risk of getting, will get cancer of the breast. The ones that are already dead have been grossly mistreated by the medical profession and by the government that supposedly is supposed to encourage free research and development of all possibilities. Why would medical doctors who studied medicine and practice medicine and are heavily funded by pharmaceutical companies why would they go and look into vitamins? That they never had the answer orthomolecular. And as more and more of our population start taking their health into their own hands, there's going to be even more and more of changes. It can't go on the way it is. The system is failing apart. We must make nutrition the primary prevention strategy for the population. You are what you eat. You are everything that you have ever done to yourself. The choices you make directly affect the outcome of your life. - (Food Matters Documentary in Netflix) 😊 Well, I truly love God. I am not religious but very spiritual person. So, I believe 1) Religion is the beliefs in someone experiences But spirituality is having my own experiences. The mainstream religions people promote religious ideology by giving guidelines and guide but In my spiritual life; I do not want anyone or anything between God and me to restrict my freedom to worship God. 2) We do not need any authorities to do good work. The god work is the good work always. In contrast; organised mainstream religions are claiming that they have the authorities to do God works as leaders so on. 3) God is not capable of doing wrong thing, change the past for us and create anything out of nothing for us. Nothing means not anything. So, even God is limited. The mainstream religious people believe that God is unlimited. 4) God wants us to take responsibilities for our righteousness life but not for all the consequences of our actions because they are continued to exist among us. So, How can god punish us for all our consequences? The mainstream religious people believe we are full of sins because of all our actions. 5) Freewill is an illusion. People always choose the perceived path of greatest pleasure. So, we do not have choices all the time. In contrast teachings of the mainstream religions are promoting people to do god's will always because we all have choices of freewill always. 6) We can not separate everything into groups. So, everything for good and evil and there's no success and failure for everything. If everything is real then real things can not be threatened. Once you come to understand that God/The Holy Spirit is in each of us, You will no longer need a Book to tell you how to live. Then why we need religious scriptures? The Virtue is the expression of the basic goodness in our actions. The Basic goodness is the fundamental worthiness of every individuals. We are worthy to God always in everything. 7) Beliefs in a cruel God makes a cruel man. No matter what; every living creatures has the right to live and What makes their life cheap? Everything depends on everything. Nothing too big or too small in value. We can not love and hate at the same time; Being a vegetarian means love without cruelty happily. The mainstream religious people are killing people and sacrificing animals in the name of God. They promote God's cruel punishments. The Punishment is endless for Sinners/Devil according to religious scriptures. But God is love always. Overcome hate with love. If all religions for peace, unity? No way. Because they are not for peace. 8) Well, The God gave us everything to go from moment to moment in our lives as we do our part and pray only to thank god then the Love is in progress. The Love is always for everyone. We are always worthy of the God's love. Our greatest fear is; not to be loved by anyone but we are all loved by someone. When we eliminate all our unnecessary differences among us then true peaceful life is possible with the true love. If we can't find the peace within ourselves then we will never find it anywhere else. 9) This is the Fight for independence and freedom of humanity to worship God freely without religious guide and guidelines to restrict us. Unnecessarily, We do not want third party controls over us in anything ; especially in spirituality. 10) Revive Survive Thrive. Sincerely, The Real Peacemaker against religious oppression. kzbin.info/www/bejne/fpPZdKuDm8h-rJY kzbin.info/www/bejne/pnqteX2webaWiK8 kzbin.info/www/bejne/g6rbk5ejdtN8mas kzbin.info/www/bejne/rX3dlpShgKhpnKc kzbin.info/www/bejne/hmnZeZRur6lqoLs

[@heidiyamami3884]

This interview was entertaining and educating because Lewis had so much childlike fascination!!!

[@r.b9536]

It is so important to do exactly that, to just take your aging parent in your arms and say that you love them and that you did well. I managed this with my father it just brought tears to his eyes as well me. My mum passed away when I was younger I often regretted this of not holding her and telling her so. Great very in depth interview enlightening material

[@diehgu]

Thanks to both of you for existing and being who you are ! 🥳

[@Karen-nq4ob]

This is one of the most encouraging lectures I have ever listened to. Love, from an old person. Lol Thanks!

[@snubdawg1386]

time to get young again

[@jlvandat69]

Excellent interview, excellent information. I have the book on order. Thanks to both of you for your very important contributions.

[@ashlynkimseu9043]

Dr. Jason Fung has researched fasting and intermittent fasting as well.

[@seemlyme]

Science is fiction? No..System is the problem. Slavery!🏡 Our Lives should be around these Great Qualities. 1, Show all living creatures; all the love and kindness as much as you can. 2, Only try to be honest with yourself. If you try to be honest with others, you will get into big trouble soon or later. 3, Aim only one target at a time; otherwise you are chasing two rabbits and you will miss both. So, the reason behind it. Have one powerful reason and never ever give up the one you want the most. 4, Don't try to be good person only but be the powerful person. We will grow to be the one or we will die. There is no other choice. 5, Always learn and look for to improve something your life. 6, You are not alone. Love and faith the high power reduces unnecessary stress in life. But never completely rely on it. 7, Success and happiness are the byproducts of our usefulness. So, always increase the possibility of success. 8, Life is not going to be easy. Because of our unnecessary things. Eliminate all the unnecessary things as much as you can by organising yourself well with the environments. 9, Never believe anything without the proper evidences. 10, Always try to give more than you take. Because it is dignity/ character of the divinity within you. 🌎 As long as people continue to see themselves as separate from everything else, they lend themselves to being completely enslaved. Success depends on how well we relate to everything around us. Joy comes from that bliss of connectedness. I believe that unarmed truth and love will have the final word in reality. To love; you should have good heart. I am a good person until I see a person better than my standard of goodness. Being good is the progress towards a worthy cause. Love is God. Whoever lives in love, lives forever. How selfish it is to try to keep something forever? Love is all about nourishing, nurturing, sharing and expanding the love within you for all. The principle to which we adhere to is that we have kindness of love at heart for the whole of mankind. As long as there is the unnecessary differences within us; we can not live peacefully so we have to eliminate all the unnecessary differences among us so we can love all. People abilities may vary but not there true love. If we love a person/ God for a reason then we love the reason but not the person. No reason is the reason to love the person because true love never fails. So do not compare or measure the true love as first or the last but love all truly. If you love people truly then you can understand people. If you don't love then you don't understand people at all. People are controlled by system why? The Cyclical Consumption is the current economy all over the World. It is making the scarcity problems of the earth finite resources to deteriorate day by day. Current Monetary System is legalised theft. Real money is Gold and Silver. Scarcity gives the money more value. Real money won't lose it's value. When Governments stay away from Gold & Silver then very easy to transfer the wealth / resources to upper class the Rich (Corporatocracy) Elite. When the Governments are printing out more new fiat currency with reserve banks, our old currency is losing its purchasing power everyday. They are printing millions of currency everyday. All governments and laws are existing right now to transfer wealth to upper class the rich elite. The USA Government & other Governments are in many countries, bailed the investment banks & financial institutions in 2008 against the majority of the people. There is no democracy in any countries. Because of the Money System based on profits motive only above all else even humans lives and well-being. So, we do not have freedom to protect our values with the money so on. The violence, bankruptcy & all the negativities are build into the Monetary System of our society. All are owned (including ourselves) by Reserve Bank. Which is private cartel the corporation. So, in legal system, we are legally considered as chattel the properties. They make money in the capital markets with our birth certificates. They do not consider us as Humans. That's the truth. We are at the invisible war with the Elites (Corporatocracies). We have to fight for our Freedom. Resource Based Economy is the Solution. We have to declare the earth resources as the heritage of all the people of this world. So everyone has access to it. Please have your research about zeitgeist movement then you know the truth more. Truth About Health/Drugs Industry Because Of It Your Life At High Risk The drug industry is a 1/2 trillion dollars a year worldwide conglomerate. Almost 300 billions dollars just in North America. That is really big business. What would happen if everyone were well? There is no money in health. You see, good health makes a lot of sense but it doesn't make a lot of dollars. Because everything they do is toxic. Every drug they use, prescription drugs, all drugs are liver toxic, bar none. If you've had amalgam fillings put in your mouth by dentists. It is highly toxic. There's cancer because most of the chemos are themselves carcinogens. To view the tumor as the cancer and we know the tumor is not the cancer. The cancer industry is 200 billions dollars a year. The more work they get, the more profit there is. You have to dismantle; If the truth ever came out about what we would need to do. 30% of people of females in America are at risk of getting, will get cancer of the breast. The ones that are already dead have been grossly mistreated by the medical profession and by the government that supposedly is supposed to encourage free research and development of all possibilities. Why would medical doctors who studied medicine and practice medicine and are heavily funded by pharmaceutical companies why would they go and look into vitamins? That they never had the answer orthomolecular. And as more and more of our population start taking their health into their own hands, there's going to be even more and more of changes. It can't go on the way it is. The system is failing apart. We must make nutrition the primary prevention strategy for the population. You are what you eat. You are everything that you have ever done to yourself. The choices you make directly affect the outcome of your life. - (Food Matters Documentary in Netflix) 😊 Well, I truly love God. I am not religious but very spiritual person. So, I believe 1) Religion is the beliefs in someone experiences But spirituality is having my own experiences. The mainstream religions people promote religious ideology by giving guidelines and guide but In my spiritual life; I do not want anyone or anything between God and me to restrict my freedom to worship God. 2) We do not need any authorities to do good work. The god work is the good work always. In contrast; organised mainstream religions are claiming that they have the authorities to do God works as leaders so on. 3) God is not capable of doing wrong thing, change the past for us and create anything out of nothing for us. Nothing means not anything. So, even God is limited. The mainstream religious people believe that God is unlimited. 4) God wants us to take responsibilities for our righteousness life but not for all the consequences of our actions because they are continued to exist among us. So, How can god punish us for all our consequences? The mainstream religious people believe we are full of sins because of all our actions. 5) Freewill is an illusion. People always choose the perceived path of greatest pleasure. So, we do not have choices all the time. In contrast teachings of the mainstream religions are promoting people to do god's will always because we all have choices of freewill always. 6) We can not separate everything into groups. So, everything for good and evil and there's no success and failure for everything. If everything is real then real things can not be threatened. Once you come to understand that God/The Holy Spirit is in each of us, You will no longer need a Book to tell you how to live. Then why we need religious scriptures? The Virtue is the expression of the basic goodness in our actions. The Basic goodness is the fundamental worthiness of every individuals. We are worthy to God always in everything. 7) Beliefs in a cruel God makes a cruel man. No matter what; every living creatures has the right to live and What makes their life cheap? Everything depends on everything. Nothing too big or too small in value. We can not love and hate at the same time; Being a vegetarian means love without cruelty happily. The mainstream religious people are killing people and sacrificing animals in the name of God. They promote God's cruel punishments. The Punishment is endless for Sinners/Devil according to religious scriptures. But God is love always. Overcome hate with love. If all religions for peace, unity? No way. Because they are not for peace. 8) Well, The God gave us everything to go from moment to moment in our lives as we do our part and pray only to thank god then the Love is in progress. The Love is always for everyone. We are always worthy of the God's love. Our greatest fear is; not to be loved by anyone but we are all loved by someone. When we eliminate all our unnecessary differences among us then true peaceful life is possible with the true love. If we can't find the peace within ourselves then we will never find it anywhere else. 9) This is the Fight for independence and freedom of humanity to worship God freely without religious guide and guidelines to restrict us. Unnecessarily, We do not want third party controls over us in anything ; especially in spirituality. 10) Revive Survive Thrive. Sincerely, The Real Peacemaker against religious oppression. kzbin.info/www/bejne/fpPZdKuDm8h-rJY kzbin.info/www/bejne/pnqteX2webaWiK8 kzbin.info/www/bejne/g6rbk5ejdtN8mas kzbin.info/www/bejne/rX3dlpShgKhpnKc kzbin.info/www/bejne/hmnZeZRur6lqoLs

[@KeikoBushnell]

I’m envious of all the people you get to talk to! What a great thing you have created. Happy you for you and that you at least share it with the rest of us!

[@monique7746]

my favorite lewis howes podcast so far. loved the genuine connection between these two and learned so much!

[@randi79410]

Some of the tips: • Don’t smoke 🚭 • Eat less- more plant 🌱 based food • Exercise 🏃🏻‍♀️ • Sufficient sleep 😴 • Surround by community who cares about you 👥 Thank you Doc. And friends, welcome to share other tips you learned from the interview here too so others get a quick overview ❤️

[@1310Robbo]

Randi Lin thanks!

[@iamusdamma2637]

welp i smoked for a bit as a joke sadly if only i knew it was this serious wish there was a way to reverse this

[@mikearias]

Stay on retention.

[@christopher-bj8de]

no eat meat,

[@iamusdamma2637]

@@mikearias retention?

[@lordjim3109]

1:07:45 Sinclair" Nobody knows the true answer" This is a real honest scientist speaking. Please don`t turn into a pathetic smug healthy lifestyle celebrity, Dr Sinclair. Stay a scientist!

[@nixodian]

Lord Jim $$$$$$$

[@sleepsmartsmashstress740]

who is a smug healthy lifestyle celebrity?

[@MK-hh1vo]

He can be both.

[@TatianaKonkina]

I wish Lewis spoke less and didn’t interrupt David all the time.

[@drewbrania]

He likes the sound of his own voice too much.

[@irenefanou17]

I was thinking the same thing! God, he talks too much and he says nothing!

[@patrickbateman7122]

God this host is so fucking annoying and comes across so dumb!!

[@cafegenesis643]

Be nice, one of them has to be dumber. Go thing it is not David because this vido would have truly been a waist of your time and would have not learned anything. The host did his job, after all it is presented as a conversation. He is not Barbara Walters that knows everything. This guy was learning something new like everyone else.

[@lifeiswargodisall7415]

On the contrary, Lewis asks the most important questions about what others would like to know.

[@flogunia79]

Out of all the interviews with David Sinclair on KZbin, this one is the best. Great , natural conversation between two passionate, excited and exciting people.

[@lewishowes]

Appreciate you! 🙏

[@Mark_Moseling777]

Roll modeling good habits as a father to your children is key to me and what i got out of this.

[@jojoj3056]

This was an amazing interview Lewis!!! Thank you so much! You really brought out the actionable steps to reverse the aging process from this brilliant man! 🎉🥳👍🌺

[@MacNicholas9]

Reading “Lifespan” has been life changing. Thank you, David!

[@wilma8326]

So, don't smoke, eat less, work out, sleep enough, find friends

[@MK-hh1vo]

Stay out of the sun.

[@wilma8326]

@Death's Shadow 99 Skullface At least it always answers if you ask a question, giving both great and shitty advice if you talk about your problems, is always there for you when you need attention or want to play. I would consider it a yes 😁

[@Michael-gi5th]

@@MK-hh1vo don't agree about the sun part but could be wrong, maybe try not get burnt too much but I think the sun is vital for our health in general as higher vitamin d levels improve mood/reduce short term illnesses from colds and flu

[@seemlyme]

Science is fiction? No..System is the problem. Slavery!🏡 Our Lives should be around these Great Qualities. 1, Show all living creatures; all the love and kindness as much as you can. 2, Only try to be honest with yourself. If you try to be honest with others, you will get into big trouble soon or later. 3, Aim only one target at a time; otherwise you are chasing two rabbits and you will miss both. So, the reason behind it. Have one powerful reason and never ever give up the one you want the most. 4, Don't try to be good person only but be the powerful person. We will grow to be the one or we will die. There is no other choice. 5, Always learn and look for to improve something your life. 6, You are not alone. Love and faith the high power reduces unnecessary stress in life. But never completely rely on it. 7, Success and happiness are the byproducts of our usefulness. So, always increase the possibility of success. 8, Life is not going to be easy. Because of our unnecessary things. Eliminate all the unnecessary things as much as you can by organising yourself well with the environments. 9, Never believe anything without the proper evidences. 10, Always try to give more than you take. Because it is dignity/ character of the divinity within you. 🌎 As long as people continue to see themselves as separate from everything else, they lend themselves to being completely enslaved. Success depends on how well we relate to everything around us. Joy comes from that bliss of connectedness. I believe that unarmed truth and love will have the final word in reality. To love; you should have good heart. I am a good person until I see a person better than my standard of goodness. Being good is the progress towards a worthy cause. Love is God. Whoever lives in love, lives forever. How selfish it is to try to keep something forever? Love is all about nourishing, nurturing, sharing and expanding the love within you for all. The principle to which we adhere to is that we have kindness of love at heart for the whole of mankind. As long as there is the unnecessary differences within us; we can not live peacefully so we have to eliminate all the unnecessary differences among us so we can love all. People abilities may vary but not there true love. If we love a person/ God for a reason then we love the reason but not the person. No reason is the reason to love the person because true love never fails. So do not compare or measure the true love as first or the last but love all truly. If you love people truly then you can understand people. If you don't love then you don't understand people at all. People are controlled by system why? The Cyclical Consumption is the current economy all over the World. It is making the scarcity problems of the earth finite resources to deteriorate day by day. Current Monetary System is legalised theft. Real money is Gold and Silver. Scarcity gives the money more value. Real money won't lose it's value. When Governments stay away from Gold & Silver then very easy to transfer the wealth / resources to upper class the Rich (Corporatocracy) Elite. When the Governments are printing out more new fiat currency with reserve banks, our old currency is losing its purchasing power everyday. They are printing millions of currency everyday. All governments and laws are existing right now to transfer wealth to upper class the rich elite. The USA Government & other Governments are in many countries, bailed the investment banks & financial institutions in 2008 against the majority of the people. There is no democracy in any countries. Because of the Money System based on profits motive only above all else even humans lives and well-being. So, we do not have freedom to protect our values with the money so on. The violence, bankruptcy & all the negativities are build into the Monetary System of our society. All are owned (including ourselves) by Reserve Bank. Which is private cartel the corporation. So, in legal system, we are legally considered as chattel the properties. They make money in the capital markets with our birth certificates. They do not consider us as Humans. That's the truth. We are at the invisible war with the Elites (Corporatocracies). We have to fight for our Freedom. Resource Based Economy is the Solution. We have to declare the earth resources as the heritage of all the people of this world. So everyone has access to it. Please have your research about zeitgeist movement then you know the truth more. Truth About Health/Drugs Industry Because Of It Your Life At High Risk The drug industry is a 1/2 trillion dollars a year worldwide conglomerate. Almost 300 billions dollars just in North America. That is really big business. What would happen if everyone were well? There is no money in health. You see, good health makes a lot of sense but it doesn't make a lot of dollars. Because everything they do is toxic. Every drug they use, prescription drugs, all drugs are liver toxic, bar none. If you've had amalgam fillings put in your mouth by dentists. It is highly toxic. There's cancer because most of the chemos are themselves carcinogens. To view the tumor as the cancer and we know the tumor is not the cancer. The cancer industry is 200 billions dollars a year. The more work they get, the more profit there is. You have to dismantle; If the truth ever came out about what we would need to do. 30% of people of females in America are at risk of getting, will get cancer of the breast. The ones that are already dead have been grossly mistreated by the medical profession and by the government that supposedly is supposed to encourage free research and development of all possibilities. Why would medical doctors who studied medicine and practice medicine and are heavily funded by pharmaceutical companies why would they go and look into vitamins? That they never had the answer orthomolecular. And as more and more of our population start taking their health into their own hands, there's going to be even more and more of changes. It can't go on the way it is. The system is failing apart. We must make nutrition the primary prevention strategy for the population. You are what you eat. You are everything that you have ever done to yourself. The choices you make directly affect the outcome of your life. - (Food Matters Documentary in Netflix) 😊 Well, I truly love God. I am not religious but very spiritual person. So, I believe 1) Religion is the beliefs in someone experiences But spirituality is having my own experiences. The mainstream religions people promote religious ideology by giving guidelines and guide but In my spiritual life; I do not want anyone or anything between God and me to restrict my freedom to worship God. 2) We do not need any authorities to do good work. The god work is the good work always. In contrast; organised mainstream religions are claiming that they have the authorities to do God works as leaders so on. 3) God is not capable of doing wrong thing, change the past for us and create anything out of nothing for us. Nothing means not anything. So, even God is limited. The mainstream religious people believe that God is unlimited. 4) God wants us to take responsibilities for our righteousness life but not for all the consequences of our actions because they are continued to exist among us. So, How can god punish us for all our consequences? The mainstream religious people believe we are full of sins because of all our actions. 5) Freewill is an illusion. People always choose the perceived path of greatest pleasure. So, we do not have choices all the time. In contrast teachings of the mainstream religions are promoting people to do god's will always because we all have choices of freewill always. 6) We can not separate everything into groups. So, everything for good and evil and there's no success and failure for everything. If everything is real then real things can not be threatened. Once you come to understand that God/The Holy Spirit is in each of us, You will no longer need a Book to tell you how to live. Then why we need religious scriptures? The Virtue is the expression of the basic goodness in our actions. The Basic goodness is the fundamental worthiness of every individuals. We are worthy to God always in everything. 7) Beliefs in a cruel God makes a cruel man. No matter what; every living creatures has the right to live and What makes their life cheap? Everything depends on everything. Nothing too big or too small in value. We can not love and hate at the same time; Being a vegetarian means love without cruelty happily. The mainstream religious people are killing people and sacrificing animals in the name of God. They promote God's cruel punishments. The Punishment is endless for Sinners/Devil according to religious scriptures. But God is love always. Overcome hate with love. If all religions for peace, unity? No way. Because they are not for peace. 8) Well, The God gave us everything to go from moment to moment in our lives as we do our part and pray only to thank god then the Love is in progress. The Love is always for everyone. We are always worthy of the God's love. Our greatest fear is; not to be loved by anyone but we are all loved by someone. When we eliminate all our unnecessary differences among us then true peaceful life is possible with the true love. If we can't find the peace within ourselves then we will never find it anywhere else. 9) This is the Fight for independence and freedom of humanity to worship God freely without religious guide and guidelines to restrict us. Unnecessarily, We do not want third party controls over us in anything ; especially in spirituality. 10) Revive Survive Thrive. Sincerely, The Real Peacemaker against religious oppression. kzbin.info/www/bejne/fpPZdKuDm8h-rJY kzbin.info/www/bejne/pnqteX2webaWiK8 kzbin.info/www/bejne/g6rbk5ejdtN8mas kzbin.info/www/bejne/rX3dlpShgKhpnKc kzbin.info/www/bejne/hmnZeZRur6lqoLs

[@manjulathiruchelvarajan2853]

The most amazing interview, set me thinking, lovely thoughts, and a conversation so human and touching, thanks

[@adoreeternal2009]

Love Dr. David Sinclair and always happy to watch a video where he is speaking. Great, great scientist.

[@iSleepDoc]

Lewis, you’re doing an amazing job... love every video!!!

[@stephanieilluzzi7355]

Haters gonna hate! You asked all the questions that popped into my head. I liked that you both seemed to have a rapport, and it was more like a conversation (which he seemed to thoroughly enjoy!) rather than you grilling him. 😉

[@makwetisililo4160]

Dr Sinclair is my hero.

[@mrsmcavoy6898]

I loved this interview! Dr. Sinclair is very knowledgeable and humble. Mr. Lewis asked very good questions but just needed to listen more carefully and let the doctor go into detail without interruptions. This are basically the main recommendations of the geneticist: 1. No smoking or vaping or anything like that. 2. Intermittent fasting (you could also do a 3 day or one week liquid fasting, eating less with a more nutritious diet) - Eat fatty acids and polyphenols of foods like, Olive Oil, Avocados, Red Wine, Green Tea, etc. - Lower your intake of red meat. - Reduce or avoid the intake of processed foods. 3. HIT exercise, 3X per week. Go walk in the cold, get your body uncomfortable from time to time, this will activate the repair genes in your body. 4. Have a good night sleep. 5. Surround yourself with friends and people who care about you, be kind and try to be positive.

[@choc23able]

Hi Lewis, you are really a pleasant man. It’s really not how many years you live; it is what those years are actually worth !

[@CoachVikramDeol]

Pain is healing. Love the cold, hot and discomfort

[@intuitivelauren8539]

Thank you! This is a great interview.

[@bibi1199]

Wow! Brilliant interview questions Lewis. Best takeaway is to ‘push ourselves beyond our comfort zones’ E

[@seemlyme]

Science is fiction? No..System is the problem. Slavery!🏡 Our Lives should be around these Great Qualities. 1, Show all living creatures; all the love and kindness as much as you can. 2, Only try to be honest with yourself. If you try to be honest with others, you will get into big trouble soon or later. 3, Aim only one target at a time; otherwise you are chasing two rabbits and you will miss both. So, the reason behind it. Have one powerful reason and never ever give up the one you want the most. 4, Don't try to be good person only but be the powerful person. We will grow to be the one or we will die. There is no other choice. 5, Always learn and look for to improve something your life. 6, You are not alone. Love and faith the high power reduces unnecessary stress in life. But never completely rely on it. 7, Success and happiness are the byproducts of our usefulness. So, always increase the possibility of success. 8, Life is not going to be easy. Because of our unnecessary things. Eliminate all the unnecessary things as much as you can by organising yourself well with the environments. 9, Never believe anything without the proper evidences. 10, Always try to give more than you take. Because it is dignity/ character of the divinity within you. 🌎 As long as people continue to see themselves as separate from everything else, they lend themselves to being completely enslaved. Success depends on how well we relate to everything around us. Joy comes from that bliss of connectedness. I believe that unarmed truth and love will have the final word in reality. To love; you should have good heart. I am a good person until I see a person better than my standard of goodness. Being good is the progress towards a worthy cause. Love is God. Whoever lives in love, lives forever. How selfish it is to try to keep something forever? Love is all about nourishing, nurturing, sharing and expanding the love within you for all. The principle to which we adhere to is that we have kindness of love at heart for the whole of mankind. As long as there is the unnecessary differences within us; we can not live peacefully so we have to eliminate all the unnecessary differences among us so we can love all. People abilities may vary but not there true love. If we love a person/ God for a reason then we love the reason but not the person. No reason is the reason to love the person because true love never fails. So do not compare or measure the true love as first or the last but love all truly. If you love people truly then you can understand people. If you don't love then you don't understand people at all. People are controlled by system why? The Cyclical Consumption is the current economy all over the World. It is making the scarcity problems of the earth finite resources to deteriorate day by day. Current Monetary System is legalised theft. Real money is Gold and Silver. Scarcity gives the money more value. Real money won't lose it's value. When Governments stay away from Gold & Silver then very easy to transfer the wealth / resources to upper class the Rich (Corporatocracy) Elite. When the Governments are printing out more new fiat currency with reserve banks, our old currency is losing its purchasing power everyday. They are printing millions of currency everyday. All governments and laws are existing right now to transfer wealth to upper class the rich elite. The USA Government & other Governments are in many countries, bailed the investment banks & financial institutions in 2008 against the majority of the people. There is no democracy in any countries. Because of the Money System based on profits motive only above all else even humans lives and well-being. So, we do not have freedom to protect our values with the money so on. The violence, bankruptcy & all the negativities are build into the Monetary System of our society. All are owned (including ourselves) by Reserve Bank. Which is private cartel the corporation. So, in legal system, we are legally considered as chattel the properties. They make money in the capital markets with our birth certificates. They do not consider us as Humans. That's the truth. We are at the invisible war with the Elites (Corporatocracies). We have to fight for our Freedom. Resource Based Economy is the Solution. We have to declare the earth resources as the heritage of all the people of this world. So everyone has access to it. Please have your research about zeitgeist movement then you know the truth more. Truth About Health/Drugs Industry Because Of It Your Life At High Risk The drug industry is a 1/2 trillion dollars a year worldwide conglomerate. Almost 300 billions dollars just in North America. That is really big business. What would happen if everyone were well? There is no money in health. You see, good health makes a lot of sense but it doesn't make a lot of dollars. Because everything they do is toxic. Every drug they use, prescription drugs, all drugs are liver toxic, bar none. If you've had amalgam fillings put in your mouth by dentists. It is highly toxic. There's cancer because most of the chemos are themselves carcinogens. To view the tumor as the cancer and we know the tumor is not the cancer. The cancer industry is 200 billions dollars a year. The more work they get, the more profit there is. You have to dismantle; If the truth ever came out about what we would need to do. 30% of people of females in America are at risk of getting, will get cancer of the breast. The ones that are already dead have been grossly mistreated by the medical profession and by the government that supposedly is supposed to encourage free research and development of all possibilities. Why would medical doctors who studied medicine and practice medicine and are heavily funded by pharmaceutical companies why would they go and look into vitamins? That they never had the answer orthomolecular. And as more and more of our population start taking their health into their own hands, there's going to be even more and more of changes. It can't go on the way it is. The system is failing apart. We must make nutrition the primary prevention strategy for the population. You are what you eat. You are everything that you have ever done to yourself. The choices you make directly affect the outcome of your life. - (Food Matters Documentary in Netflix) 😊 Well, I truly love God. I am not religious but very spiritual person. So, I believe 1) Religion is the beliefs in someone experiences But spirituality is having my own experiences. The mainstream religions people promote religious ideology by giving guidelines and guide but In my spiritual life; I do not want anyone or anything between God and me to restrict my freedom to worship God. 2) We do not need any authorities to do good work. The god work is the good work always. In contrast; organised mainstream religions are claiming that they have the authorities to do God works as leaders so on. 3) God is not capable of doing wrong thing, change the past for us and create anything out of nothing for us. Nothing means not anything. So, even God is limited. The mainstream religious people believe that God is unlimited. 4) God wants us to take responsibilities for our righteousness life but not for all the consequences of our actions because they are continued to exist among us. So, How can god punish us for all our consequences? The mainstream religious people believe we are full of sins because of all our actions. 5) Freewill is an illusion. People always choose the perceived path of greatest pleasure. So, we do not have choices all the time. In contrast teachings of the mainstream religions are promoting people to do god's will always because we all have choices of freewill always. 6) We can not separate everything into groups. So, everything for good and evil and there's no success and failure for everything. If everything is real then real things can not be threatened. Once you come to understand that God/The Holy Spirit is in each of us, You will no longer need a Book to tell you how to live. Then why we need religious scriptures? The Virtue is the expression of the basic goodness in our actions. The Basic goodness is the fundamental worthiness of every individuals. We are worthy to God always in everything. 7) Beliefs in a cruel God makes a cruel man. No matter what; every living creatures has the right to live and What makes their life cheap? Everything depends on everything. Nothing too big or too small in value. We can not love and hate at the same time; Being a vegetarian means love without cruelty happily. The mainstream religious people are killing people and sacrificing animals in the name of God. They promote God's cruel punishments. The Punishment is endless for Sinners/Devil according to religious scriptures. But God is love always. Overcome hate with love. If all religions for peace, unity? No way. Because they are not for peace. 8) Well, The God gave us everything to go from moment to moment in our lives as we do our part and pray only to thank god then the Love is in progress. The Love is always for everyone. We are always worthy of the God's love. Our greatest fear is; not to be loved by anyone but we are all loved by someone. When we eliminate all our unnecessary differences among us then true peaceful life is possible with the true love. If we can't find the peace within ourselves then we will never find it anywhere else. 9) This is the Fight for independence and freedom of humanity to worship God freely without religious guide and guidelines to restrict us. Unnecessarily, We do not want third party controls over us in anything ; especially in spirituality. 10) Revive Survive Thrive. Sincerely, The Real Peacemaker against religious oppression. kzbin.info/www/bejne/fpPZdKuDm8h-rJY kzbin.info/www/bejne/pnqteX2webaWiK8 kzbin.info/www/bejne/g6rbk5ejdtN8mas kzbin.info/www/bejne/rX3dlpShgKhpnKc kzbin.info/www/bejne/hmnZeZRur6lqoLs .

[@mymai2792]

Love me some Dr David Sinclair. Much energy to you & thanks for the honesty.

[@minamir2345]

Awesome interview. You are very interactive with you guests. Thank you for bringing these information to US!

[@micaonyx5301]

This doctor ideas are good in some areas but flawed in others. If getting lots of sun caused skin cancer then why wasn't the slaves who worked from sun up to sun down dropping left and right from skin cancer. My grandfather worked for about 60 years plowing fields in the blazing sun of Mississippi ten hours a day six days a week without sun screen and lived past 100. His health went down when we convince him to retire around 80yrs because he didn't need to be in the blazing sun at his age. I'm 60 get as much sun as I can and don't put toxic chemicals such as sun screen on my skin. About three years ago a young man tried to get my number and I told him I was old enough to be his mother and his response was I'm over 21. Maybe skin cancer is a by product of an already unhealthy body. Btw my grandfather ate lost of meat. I also found that my body function better with meat because when I tried to be a vegan I was sicker and weaker and looked and felt awful. I believe when it comes to diet there's no one size fits all. Some thrive on a plant based diet and some don't. I believe people need to figure it out for themselves and not eat according to what's right for someone else but might not be right for you.

[@DFH2011]

Read up on "MELANIN"....human beings who were used as slaves in USA were black, melanin is a powerful sunscreen, hence they were not dropping dead from sun but beatings and cruelty (not to justify slavery of course). Skin cancer is highest amongst lighter skinned ethnic groups, hence the need for blocking and screening in the sun.

[@CZTachyonsVN]

I appreciate your skepticism but let's think about this more critically: The slaves that you refer to were African-American. Their skin has much more melanin that slows down DNA the damage UV rays causes by absorbing most of it. The human body has evolved many ways to protect the skin against the effects of UV rays but it greatly differs based on the lifestyle of the population (eg. indoor/outdoor). _Elena B Hawryluk at al. (2014). Effects of Ultraviolet Exposure Behaviors on Skin Pigmentation and Melanoma. Journal of Pigmentary Disorders._ Slaves had an average life expectancy of 36. Insufficient diet, unsanitary living conditions, excessive labor, etc... The slave mortality was high due to many diseases and improper treatment they received from their masters who only cared for saving money. Skin cancer is diagnosed on average at the age of 63. That's in the recent decade when medical attention is accessible to everyone. Slaves would most likely die long before they could develop any form of skin cancer. _Fogel, Robert William (1974). Time on the Cross: The Economics of American Slavery_ _Zoe Apalla et al. (2017). Epidemiological trends in skin cancer. Dermatol Pract Concept_ Anecdotal evidence does nothing. Expert opinion is already regarded as the lowest form of evidence in science, especially medicine. There are too many variables that can affect the outcome, so you and your grandfather are 2 meaningless points of data in the grand scheme. But on the other hand, I agree with your communication about diet. Dietetics is one of the most poorly researched science partly because of our lack of understanding of how the human body is affected by food and lifestyle and limiting/unreliable forms of data collection (e.g. questionnaires). Many people claim crazy things about a certain diet but everyone is different.

[@erikarice6859]

Sun burns, sever sunburns are much worse for you than sun tolerance, there is evidence to say that 12-20 vacation sunburns could be worse for you than 40 years of working outdoors. George burns made it over 100 and smoked a stogie a day. I sometimes think the big secret is not deviating from the routine, which the people in the blue zones do.

[@Sharon732]

Brilliantly said. Totally agree. Harvard comes up with more bs every day

[@spimentel562]

@@bperez8656 still evolving😊

[@cristinav5043]

so brilliant dr Sinclair!! 🌟

[@SharkFishSF]

"If it's not shocking, it's not worth studying" - David Sinclair.

[@stevestewart7959]

Interviewer ego overpowers the content

[@rosalinabatuceleste]

Absolutely inspirational!! I love it!

[@thelthrythquezada8397]

At about 16:00 For me it was the Army (Eat now Taste later) during Basic Training. But it stuck with me the whole 14 years there and after. It took me about the last 5 years into my retirement and my spouse to force me to slow down. It worked but sometimes I have to keep thinking about it.

[@InAweOfAnimals]

I'm not sure why so many people are slamming Lewis Howe's interviewing techniques. I find his stories just as interesting as David Sinclair's stories & research. I don't see that he is interrupting Sinclair that often. I also like the juxtaposition of the athlete & the scientist. Great interview!

[@jesperburns]

If you want to skip two rather long, uninteresting stories of dear Lewis here, use these timestamps. 43:30 49:54

[@clintrichardsonclintfromny203]

Did anyone who thumbed this up actually listen from these time stamps? They have nothing to do with the point.

[@jesperburns]

@@clintrichardsonclintfromny203 It is to SKIP the stories. The stories come before and if I remember correctly, they're like 5 minutes long, and I couldn't be arsed to find the corresponding starting time stamps. Basically, as soon as you're bored, you scroll down, and find the end of what bored you in my comment.

[@rayang7336]

A super special guy in the world ❤️👍

[@wyethhan7434]

Dr. David Sinclair is one of the extraordinary and if you ever plan to interview him, please do research and be ready for him, I found him very Humble and authentic. For Lewis, I'm so glad you make Dr. David comfortable here.. Thank You! you brought Dr. Sinclair here.. I totally love you both... Keep up the good works. Lovelots..❤❤❤

[@timteller1400]

Sinclair: "the secret of life is..." Lewis: "AH! that reminds me of a story about car tires!"

[@Penta_Penguin_237]

Ahahahaaha! Thumb up!

[@phily8020]

@@jojoj3056 Are you his PR agent?

[@petercarrick2678]

@@jojoj3056 paid fool

[@eb6195]

42

[@MK-hh1vo]

😄 My thoughts exactly! Be quiet and let the doc talk!