REVERSE VAULT TUTORIAL (PARKOUR VERY DETAILED)

[@LaFlairParkour]

@TheAdamnator99 You mean the one where you jump over do a 180 and push off backwards?

[@LaFlairParkour]

@HungarianMafioso yup!

[@WolfGuard-nh7fl]

Probably the best reverse vault tutorial out there. I have to admit this is like great tutorial.

[@zombieguts2000]

thanks dude you have the best parkour videos on youtube. thanks to you i am getting better at parkour. make more vids and thankx so much

[@yeahmatt1998]

I love your videos. I find it really inspiring how passionate you are about what you do and I totally look up to you. I love the way you just go out on your own and film these videos without caring about what people think or who is watching you and how positive you are about.. well everything really. Please reply, it would actually make me so happy. Respect :)

[@chrisross9355]

Your vids are very thorough and the progressions/pointers keep it safe while I learn. Thanks dude!

[@96SwitchBlade96]

Best parkour tutorails on youtube :). Thx man you're really helping me and my friends

[@Bestjungmin02]

Ronnie Shalvis, and Jesse La Flair is two of my favorite parkour channel (people, I guess)

[@pete9170]

Me too. High Five.

[@thegoldenwarriorvlogsmore4972]

Bestjungmin02 I agree

[@calen_chan]

I have a question... Whenever I do a reverse vault, I spin the same way you do, but I go off on my right foot instead of my left. Am I even doing a reverse vault?

[@danielprochac]

Ahaha, back when even Calen Chan was learning from OGs

[@ThatGuyNyan]

dayum 9 years ago Calen was also trying to learn parkour from youtube

[@daveshut]

whats the song when your showing the example its really cool!!! whats it called and your really good

[@LaFlairParkour]

@stuntsandfuninc01 well you can do one handed reverse vaults but which hand is going to depend on which way you are spinning

[@jmdowns_]

Thanks for all you do my friend! Train safe Jesse and all! Keep it real!

[@psycotoastFTW]

Thanks for this tutorial SO MUCH!! at my school, now, I can do a whole lap doing this vault over all of the blocks on the track (IDK what they are called, they are just kind of rails that block the first 3 lains) I'm beginning to try it one handed, like I have seen in many videos.

[@thegoodhen]

Wow, thanks! Just returned from outside, now I can do it! I just have to always remember to land on balls of my feet, not on balls with my feet. As soon as I'll get some account, I'll donate.

[@BattlefieldGamesRock]

i had no idea how or what to do to actually do this move, thanks i finally get it and now i can begin to learn it an get it down, thanks dude!

[@zackie9x]

this is the best tutorials I ever seen....tks u a lots man

[@DJPK222]

@ kingtiffer Iv just turned sixteen and iv been doing parkour for about two months luckily I live near Glasgow and there is a massive parkour community here but if you want help I recommend just watching jesses vids with ur friends if they do parkour and going out and finding even one crappy wall (its hard to find stuff at first) you could look on google maps even industrial areas seem to usually have the best places btw and honestly you will improve I know loads of people who have never been t

[@99CZAMORA]

Man I love this guy his tutorials are just killer

[@steeter93]

Oh man, that tip on the hand placement was a lifesaver. Thanks!

[@shortlistedflaggy5866]

Seriously man u explain incredibly....

[@singhh18]

Hey what's up I was just surprised to see more Sikhs like me who do parkour just wanna say hi

[@johnjohnson5488]

flair is so much better than Ronnie Street Jumps since ronie explains really craply

[@VojtaKoci]

Great tut buddy! I think it's the best of all your other tutorials... (Except the Kong to Precision tutorial) Thanks, it'll help me...

[@StormCrusader]

I had no idea what type of vault i was doing until I saw this tutorial. NOW IT ALL MAKES SENSE NOW!

[@joshuajoechackalacal1942]

can you do a barrel vault tutorial anytime soon? want to learn it

[@BrainDeadZombies]

When I was taught the reverse vault, my instructor emphasized doing it one handed, even when it's on flatter and wide objects like a small wall. What's the benefit to the one-handed compared to the two handed and vice versa? Whenever I do the one handed I end up landing with a spin that almost causes me to lose my balance.

[@protoman2100]

nice tutorial and for people trying to learn make sure you keep your fingers out wide for the rail vault. I jammed my reverse hand pinky pretty bad one time when i was learning.

[@chino0moreno]

Thanks for taking the time for doing this, u are a good teacher

[@idfergott2960]

Wow I'll have to try that tomorrow . getting sore. thanks dude awesome tutorials

[@diegowright1]

Great video. So awesome. Not sure what this move is called but can u tick off a tree and while you u push off do a front flip going away from the tree? If u can can u make a tutorial on it?

[@ThisIsforShelby]

Hey Jesse, nice tutorial at the beginning of my beginner parkour video i do a reverse can you tell me if i did it even remotely right? i dont feel the need to make a whole new vid to respond

[@thomasrhymer4017]

He pronounced Melbourne wrong. It's meant to be Melben (pronunciation, that is). He said Melborn. Otherwise, great tutorial, I've been following it the whole way through and perfected every single move. Best one I've seen.

[@blackbeltjohn63]

@6:20 you discuss the two-foot takeoff, and say that if you're putting your right hand down as your "lead" hand, you should have your left leg forward and throw your right over first. Could you not also have your right foot forward, and throw your left over first (behind you, kind of like a hook kick in Taekwondo)?

[@Kennethchankanger]

Do u need to use a lot of strength to kick up that nicely when u are reverse vaulting? Because I find my legs gawky and not that straight but the way u do is really nice. Especially doing on the floor. super hard for me

[@Doombot06]

Nice tutorial ! Can you do a video about "screwdriver" or the barrel vault ?

[@pauliusmatulevicius485]

Stop playing vector so much, screwdriver is impossible.

[@selimvirtanen9304]

Paulius Matulevičius no it's not, youtube it :/ i'd like a screwdriver tutorial too if jesse can do it

[@rileylund9235]

Paulius Matulevičius I started Parkour because of vector XD

[@RicardoAlvesRcd]

Love the tutorial dude ! Help a lot , now I know what I'm doing wrong in reverse vault :D

[@theoneandonlyevo2069]

Jesse, when you are doing a reverse vault on a rail, how would you place your hands, parallel with your shoulders, directly next to each other, or in between the other two options?

[@ninetailcurse]

Odd.Now that I'm learning parkour,I feel like I did it before when I was young.especially the reverse vault.This makes training easier!

[@yuudai1400]

I've noticed people doing a "kick" during the reverse vault, and it actually seems to get them going really fast. One leg is extended during the reverse, and the other is tucked. It's not a full double-leg, but I was wondering how that works out. I'd love to hear about that, your videos are very helpful. Thanks, dude!

[@PillowKing]

Thx alot, i learned this move B4, now i perfected it... not rly.. but i gotten alot better just after afew hours of listening to your video... practice makes perfect ^^ thanks again! i fav.ed and subbed :3 Btw, where can i find a list of all Basic~Intermediate Vaults?

[@LaFlairParkour]

@hamelkarl Well that clip is from a commercial i filmed for a bag company

[@Jjenner50]

Hey Jesse. I was wondering, what could the ' Reverse Vault' really be used for? Is it used mostly 'cause it gives you quite a bit of speed and height, or is it more of a Free-Running? Thanks Jesse. :D

[@LikwidParkour]

jesse ive been doin parkour for a long time although never really practiced a reverse vault (lol n i hava tutorial on a 360 kong) will you tell me what i am doing wrong and if you do be very picky bc i want it perfect. if yes ill post a video reponce thanks jesse

[@joshuadaly50]

Hey Jesse, have you seen Jesse Turners double reverse vault in his video Soldier On its really sick you should check it out, would be cool to see it in a video.

[@Vaultagepk]

i mainly do a punch, but when i watched this video, i went out and done it and its alot easier, thanks man ;)

[@1ondon158]

I used to literally do the vsult a full on twist with not the second hand like you did it, but now i realise and i am going to do correctly!

[@MINIGIGIBuffon]

@LaFlairParkour I saw something that Daniel Ilabaca said. He said "The message is going to be lost. its all going to be about career and making money" I misunderstood this. He said -its ALL going to be about- You said "I did not start doing parkour because I saw it as a career... " Taking from this, you're not exceeding and/or using parkour the wrong way. How i understand it, you are becoming famous, parkour is helping that, and when you are becoming more famous, you are helping more people.

[@bernatrosello4375]

Nice I think it will be easy to make good use of it!

[@LaFlairParkour]

@boxmen123 YES it was!

[@DragoKnightxt10]

hmm, for the one hand reverse vault on the rail, could you just do the first step and skip the second? like put one hand down and just jumping over while using that as a support? I used to do it that way, but then again my reverse vaults weren't the best looking ones xD i guess it would just be like a side flip with one arm assisting you.

[@ParkerMason55]

yeah, i have a question that i hope you might be able to answer. i have trouble with flinging my legs around with any trick. especially cartwheels, it hurts my joints where my hips and legs meet. maybe im not stretching well enough. maybe i need more muscle support there. but yeah if you have any tips about that it would be much apretiated if you could shar your advice with me.

[@BOBMARLYRULZdontwory]

this worked out for me really well, thanks bro

[@Newmage]

I've used a mixed grip going over a rail, one hand over and one hand under, and I turn clockwise. Sitting here I don't have a rail of course haha but I think i put my left hand over, right under, and lift the right as I go over, and the left turns over.

[@DSPyro]

As I'd rather not have to shell out for new shoes, would you say using skateboarding shoes are a good set to train in? I used to use basketball shoes and they felt fine to me but I have none now.

[@mikesoccerstorm]

@LaFlairParkour I thought you'd like to hear this. The first day my friend and I started learning parkour vaults we had no idea where to start and we were worried that trying a monkey vault would leave us face planting lol. So we worked on precisions and I randomly decided to do a made up vault over a rail. My friend thought it looked cool so I showed him what I did and we practiced it. A week later I found out that it was an actual vault, the reverse vault haha. Nice video though man keep it up

[@justincolon7259]

Hey jessie i was just wondering how or where do you get the push off for the cat catches? Im trying to get distance with it

[@pkdukesnides1]

jesse what shoes are you wearing and how do you like them/how did u like them

[@justincolon7259]

hey jessie quick question, how do u get the push off u need to make the distances of cat catch?

[@slimlim123]

Hi Jesse, I'm having problems on getting the rotation.....I dun end up facing infront, I end up facing where I started. Help pls? Anymore tips? And some tips on the GUP version reverse if possible. Thanks!! :D

[@KemFreerun]

Я русский, надеюсь вы поняли!!!!! Я почти научился этому трюку благодаря тебе!!!!! I russian. I love your video tutorials. And with them, I learned a lot of tricks and elements.

[@Middy666]

Okay I have tried and tried but this is just not working. How good must your spine be in order to pull off a reverse? I'm 1 year post op scoliosis surgery and since then my parkour has been weaker. If my back isn't cut out for it, should I just put this off for a year and see what happens then?

[@Luis-325]

So it's kinda like a turn vault, it has some of the principles of a turn vault right?

[@NEUFRA35]

By far my favorite vault :D

[@Isak1324]

Thanks for giving this tutorial because I can do every thing like kongs, speeds, and dashes, but now I can do a reverse

[@stuntsandfuninc01]

thanks for this tutoriali always thought i was doin it right but i wasnt at all i was puttin my left arm down at all just my right arm

[@Kikehoracio1]

You are the best my friend!!!

[@grex209minecraft]

I got this obe down pretty fast. I think im doing it right but i cant help but feel like im not. Thank you for teaching us this though. Before this i dint know what a reverse vault is.

[@bakirev]

Also learn the split step on both sides too? Or is it not that important. Cause I can't do it with the left leg.

[@jordangrant2827]

i did this without realizing it and it was like the first parkour move i ever did

[@MajorUnderdashPain]

Could you do a tutorial on different ways to combine all of the moves?

[@FriskyFoxx]

woohoo Melbourne :3 decided to re-watch all of these to see if i can brush up my technique

[@NotVeryImportantButOk]

I've also seen a version without the first hand, so in this case without the left hand: is it the same vault or something similar?

[@TheGamersGuild1999]

did you finish the video lol

[@NotVeryImportantButOk]

TheGamersGuild1999 That's my problem: i always comment before finishing the video XD

[@LaFlairParkour]

@coolbro34 Yup!

[@chubchellios007]

ok this is a question 4 LaFlair. When i go to run up on somthing 2 reverse vault i move my inside leg over and push with my outside leg is that correct? bcuz wen i do i land all weird

[@hacker2ish]

hey, i need more help with the first part on the ground. just can't figure it out. can someone give me some tips

[@erickenriquez8039]

At what age did you start doing parkour? I'm 14 and wasn't sure if I should start yet, what do you think?

[@StrayaKunt]

Yea man start now. If you practice a lot by the time your 16 you will be extremely good.

[@MrVindictus1]

Start, perfect age. God, if I could turn back time I would fix so many things in my life and the very first thing would be to start training at the age of 12, maximum. Build technique, steenght can raise together with your age. Your body is young and still adapts a lot easier than an adults. I wish you the best of luck and may the later generation of mankind all use their bodys for more than wake up, take the bus to work and back and stare at everyone and think "wtf is he doing?" who's just running by

[@ayoubboussaidi8932]

I'm 14 years old and I started parkour you too should start

[@NoahRandolph]

Honestly, age doesn't matter when it comes to parkour. Just get out there and have fun! (I started at 14, too.)

[@Smee07]

Mate, I just turned 31 and have just started doing parkour! Age means nothing.

[@Gluino0012]

very good tutorial, and some awesome examples :D!

[@Jjenner50]

Hey Jesse, my landing isn't very good when I do a Reverse Vault, I keep having to spin on my landing, so I was wondering if you could me some tips. Thanks. :D

[@mchangisrippin]

Hey I have been trying this over a round lunch table and my legs kind of spread out when im in the air and they dont stay nice and together any suggestions?

[@Lonelyl3oy]

I've tried it, but it thought that my leg wasn't pretty good... if i got a freetime i'll take a video for u to comment..!! thx 4 inspired me up..!!!

[@timewalkerz3625]

Got it after watching video once :) Just checking to see if i did it right

[@qwertyki9367]

U still doing parkour?

[@timflowing]

@hamelkarl Kinda many has like a backprotection, which looks like a little backpack. I dont use one myself, but I figure its a safety-thing as you roll over hard spaces. =)

[@chrsangl]

how much arm muscle do you need for these tricks, or is it easier to just use momentum

[@_Yugen.]

Momentum will carry you through the vault. It depends on speed.

[@IamHueGraves]

the way I was taught by my instructor to do a one handed reverse vault was by leading with the first knee over so I cant catch the bottom of my knee or my heel

[@BruneiPro]

does the reverse vault help in training side flip?

[@bakirev]

Yeah ithink so too. I broke my left leg a year ago and the calf muscle is a lot weaker than the other. If anything i should be doing it more on the left side.

[@freerunmassacre]

@Bobabadabadabada i think in a 360 you just do a cartwheel over the obsticle

[@Re7509]

Do your legs need to be tucked in, in order to do a reverse vault?

[@Squiddey]

@SIRWAF I've never been there but just based on Jesse' air time I'd say around 7-8 feet... Just a guess though.

[@Capoknin]

What was that music during the time he was showing a few of his reverse vaults?

[@BuffMcHugeLarge]

do a heap of pushups, tricep dips and try squats to improve your jump hieght ^^

[@5MMM5MMM5]

I think I've done something similar as a kid, but you tuck a bit right ?

[@sargents1996]

What would be the best shoes for a beginner?

[@Colorblindd_]

Hey Jesse, can you jump into a reverse vault distance-wise?

[@LaFlairParkour]

Lucas Noble yes but you would need to prep it on take off. Check out the @GalizianUrbanProject im pretty sure Phosky does a lot

[@Nobody-bb5bv]

+LaFlairParkour YAY! you reache 300,000 subs

[@imapanda4029]

what happens if your on a large space while doing the parkour?

[@GOOOGOOODANCEGIRL]

Keep up the great work!

[@imNotanExampleRdotDo]

Ninja/split-toe. . . are they good for Parkour?

[@shurdi3]

Awesome as always

[@LaFlairParkour]

@coolbro34 cool Ill be there all day tomorrow too!

[@sicmisfit4250]

you can do it perfectly right AND perfectly wrong on cue? -.- I love your tutorials :D

[@abdelrahmanabuelnaga8178]

pretty nice detailed tutorial

[@MELLOMEL01]

How do you find all those shirts? I went to the tru freedom website and can only find a camo one. (I want one that says "Tru Freedom" on it.)

[@YKrishnaIyer]

coool, but can u pls make another tutorial on the 360 vault