REVIEWING REBECCA KENNEDY'S 3 DAY PELOTON STRENGTH SPLIT

[@jenmitchell9119]

Very excited for this video! I've been in such a slump with strength lately--summer has really changed my schedule. I'm loving the breakdown of each day!

[@EmmaAdamss]

I believe RK can get you out of the slump!! but also I think it's natural to change between different exercises to keep it interesting - the best exercise is the one you do!!

[@chb704]

Love this. I've been doing this program for the past 4 weeks and it's been a game changer. Great content - glad I found your channel!

[@EmmaAdamss]

wow 4 weeks is such dedication!! great work I’m sure you’re feeling so much stronger!!

[@JustSheilz]

I love Rebeccas strength classes!

[@EmmaAdamss]

Same!!

[@wendyw3415]

I too had to go down to 10s for the biceps. That was a burner.

[@EmmaAdamss]

hahaha yeah Rebecca makes everything seem easy since she's so strong but then once you start doing it... she really makes ya work!!

[@classydame]

I have really been liking Rebecca lately! I even found a core class I like enough to repeat (11/24/23). I hope you do the new barre program, I'll be curious to hear what you think!

[@EmmaAdamss]

I'll have to check out that core class haha if there is any core class I can repeat that would be amazing!! I love Rebecca too. I think her strength content is really top notch! And yes I'm taking the barre program now!!