Rick Hanson: Understanding Neuroplasticity

[@hollyjadechan8973]

“What flows through the mind, sculpts the brain.” - a friendly reminder to be congnizant of what we focus on, give our time and attention to, through media, through random scrolling/clicking on our phones, through conversation, through the relationships we choose, through the thoughts we think. ***what flows through your mind… sculpts your brain.*** == remember that.

[@margueritecallaway2411]

As always, Rick makes complex neuroscience and its positive implications comprehensible and useable for us regular folks. He's just a gifted teacher. Thank you!!

[@BarbaraHames]

So true! No-one need be stuck! Change is possible!

[@PamShipp]

Very well done! I do have one point tho I was stuck on and I watched the video 3x to see where the tie in was , but you never came back and referenced it. please explain why the coke and football player had to do with your talk. I kinda / sorta was able to put the tie in myself but it wasn't easy

[@rkwakernaak]

I love the attention for attention!

[@minipict1759]

Is there anywhere we can see the full talk?