Ride & Train with me | 100 days of CrossFit | Training Vlog

[@SlidingonTwoz]

Cool video I know I need to work out more LOL.

[@GaylesMoto]

Love your vibe. I would love to do crossfit, but my lower back just won't act right. Keep the videos coming. I'm a new rider and now a new subscriber 💪🏾🙌🏽

[@CoreyOnTheMove]

Appreciate the subscribe, just hit two years riding also. I feel ya on the back pain I modify/scale the workouts when I need to.