Right Way to Reduce Inflammation Naturally in 2024 | Best way to consume Anti Inflammatory Foods

[@ksharman8283]

Thank you sir, your videos are life changing for so many of us. I am looking forward to my next blood test. Your information has already helped me loose some weight and your tips to on how to get the most benefit from our foods will for sure help a lot of us. Stay Blessed always.

[@AnshulGuptaMD]

Thank you so much for your kind words! I’m thrilled to hear that the videos have made a positive impact on your life. Wishing you the best with your next blood test and continued success on your journey. Stay blessed always!

[@QamruddinKhan-hf4dn]

In Indian subcontinent there is a Unani cardiac tonic called Nuskha-e-Arabia i think i came from Arabia, it consists of Lemon juice, Garlic juice, Ginger juice, Apple cider vinegar and honey it is used for heart blockage as well, i think if we customize this and leave out honey, it could be suitable for Hashimoto's patient as anti inflammatory tonic right?

[@eleratomotsoeneng8791]

You are simply the best l never had or heard something like this before you know what. . . . .

[@AnshulGuptaMD]

Thank you so much! I’m really glad you found the information unique and helpful. Your support means a lot!

[@จุฬารัตน์จันทรัตน์]

I'm blessed only God knows how much I praise Him,$80k every 4weeks! I now have a good house and can now afford anything and also support my family. Having a good expert to rely on when trading on forex is the best decision to be successful🙏❤️❤️

[@ThuViDo]

Wow wow!!! This is wonderful what is the expert’s name and how do I reach her?

[@จุฬารัตน์จันทรัตน์]

Sure, the investment-advisor that guides me is….

[@จุฬารัตน์จันทรัตน์]

Mrs Lee Wallace Stacey

[@จุฬารัตน์จันทรัตน์]

Kindly make a note to her, regarding your interest in trading.

[@จุฬารัตน์จันทรัตน์]

+44🇬🇧

[@margcolea2725]

Thank you doctor! Great information!

[@AnshulGuptaMD]

Glad it was helpful!

[@kumbakumba794]

Thank you doctor❤❤❤

[@AnshulGuptaMD]

Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.

[@sitalakshmigautham]

Excellent informative video, thanks

[@AnshulGuptaMD]

Glad it was helpful!

[@Hyderabadimomsultana8140]

Dr Gupta 🎉 Good morning 🙏 We love your vedios we will safe and share with our families and with our best friends very happy to see you're vedios the way of explanation excellent we ❤️ ❤❤❤❤thank you so much for your beautiful healthy vedios

[@AnshulGuptaMD]

Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.

[@improving7322]

Thank you so much sir ❤👍🙏

[@melaniafurtado8249]

Thank you Doctor.

[@AnshulGuptaMD]

Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.

[@melaniafurtado8249]

Doctor can you please can you let me know about swelling near the wrists on both hands.Suffer from Rheumatoid Arthritis. Thank you.

[@subhraguha8401]

Excellent video Sir.. from Kolkata

[@rishabhkuchhal6096]

Very nice presentation

[@youtubevideos7851]

Dr. Gupta. Love your videos. Can you please do a video on thyroid health, Hashimotos and pregnancy please? Thanks.

[@AnshulGuptaMD]

Thanks for asking your question! We have covered these topics in our previous videos,please watch our previous videos on the channel!

[@Amit.Pustake]

Excellent thanks

[@pinkyarasu1830]

Doctor I have inflammation because of infection caused by allopathy medications. Can I have berries since it's sweet?

[@megabaneen8057]

You have rally great info Dr. That's why I subscribed to your channel.

[@AnshulGuptaMD]

Thank You for the sub!

[@idanoronha]

Thank you for your a dvice.

[@AnshulGuptaMD]

Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.

[@saimanaheedtalha7546]

Mashallah ❤

[@faizaa16]

Kindly also share dinner or best snacks for inflamation

[@abundanceinyourlife2740]

Sir is dates or dates sugar is good sweetner for hashimoto patients. Or I can simply use sugar free chocolate which are available in market. Simply artificial sweetners are good for hashimoto patients or not. Please reply. Thank you 😊

[@krishnaraina4153]

Blue berries in India are very very expensive 😂

[@NanChauhan-s7t]

I use amla. Has a lot of the same properties.

[@henlopeeple]

Toh ghr pe ugalo😁

[@tolgabilge3463]

I think Blueberries are expensive everywhere .I m in Turkey 😊

[@MunawarHussain-r8z]

Excellent job

[@AnshulGuptaMD]

Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.

[@vinadutt8456]

Dr what ever you say l do l eat every thing still l get sinusitis what to do lam 74 please advice all my test normal thank you🙏

[@shailjamishra89]

What about those who doesn’t eat fish ? Where we can have omega 3?

[@spicekeralahub]

Sir please reply for this 🙏🙏🙏 Which is the best way to take vegetable? is it Raw salad or cooked?

[@robertconsignado426]

Sukriya Doc

[@AnshulGuptaMD]

Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.

[@robertconsignado426]

@@AnshulGuptaMD thanks Doc

[@muradmerchant5989]

Dr. Can you please suggest some home remedy for my LV EF is very low - 20 -25% only. Thanks.

[@sabees01]

Hello doctor, can you advise on dercum disease please. Would really appreciate your help

[@Carver689]

Hi great doctor, could you please share a roster of your favorite books with us or do a required book reading list of your favorite books?

[@saimanaheedtalha7546]

Where I can get protein powder sir

[@kanchandoifode6438]

Please suggest best turmeric pepper combo brand

[@jayasatpathy8535]

Do you recommend using air fryer for the chicken and fish ?

[@santony6848]

Dear Dr, pl give your valuable suggestion regarding foods that will reverse/control Parkinsons disease. I need dos & don'ts also as Parkinsons diagnosed at 47years of age. Pl help.

[@kofiacolatse5005]

What about goji berry, thanks.

[@laleethakumari7739]

Please suggest collagen peptide brand name

[@fionaestherfortuin4185]

Hsving Lipus im told not to eat garlic an cabage.. neither bell peppers itd under night shade veg Thang u dr

[@renukanimbalkar5108]

Hello sir.. Ur content is really excellent I m having neurological issues after delivery of baby..can it be calcium mg or vit d deficiency ...i had seizures after delivery nd my muscles nd heels are always in pain

[@fatimagul9136]

An other informative video ❤

[@AnshulGuptaMD]

Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.

[@fatimagul9136]

@@AnshulGuptaMDdone

[@glimpseoftheday]

I m Ving rheumatoid arthritis

[@dillipkumarmohanty4519]

Hi sir... Please help for hypothyroidism

[@sudhashivakumar2197]

Dr. My ESR is very high. Please suggest how to reduce esr 🙏

[@leenajohadais4699]

Give a food plan for diabetis

[@QamruddinKhan-hf4dn]

What about beef kebab or steak with chia seeds, berries and amla powder in breakfast?

[@anwardivan]

Hashimotos annd pangastritis any connection?

[@subhashgupta8793]

Thanks for sharing very useful info.

[@umarani2517]

Sir I am always getting palpation pls say for it

[@MeS-xn2nf]

ty

[@robertconsignado426]

Doc it can also cure ckd stage 5 inflammation? Thanks and have a good day.

[@Xoxo-kj4vy]

Check out raw maraby too about nettle seeds

[@robertconsignado426]

@@Xoxo-kj4vy thank Doc

[@ClaraLuciasotomayor]

SOrry we need a little time to heard the recipies Not as is you are reading It sound better, also. Thanks

[@JMsHealthyBlog]

Sir...inflammation body can't tolerate any sour typ fruits..like lemon...amla...etc...so how they can get the sources of vitamins C...bcz having inflammation itz itz becomes worst to eat..inflammation increase

[@smantanaPPP]

They make environment alcaline. So, you need to eat just these alone not combined for getting the results

[@smantanaPPP]

Eating lemon and other food result in acidity

[@thakrea.869]

But everything is in indian diet then why inflammation happen

[@Karan-rg1ok]

Trim support Planet Ayurveda Helps to maintain a healthy body weight It also helps to remove the fat from the body,,

[@rajendranshanthi3240]

Why inflammation is occurring in our body sir, defaulters in our body

[@sneh1457]

Apane waale Priyanka Chopra and Nick

[@thakrea.869]

What ever you suggest in not at all indian and many things are not available in india readlily

[@kumbakumba794]

Doctor I need to have your email please.

[@Lilly-q1f]

Sir please give me your address

[@woodsoncircle]

Thank you Doctor

[@AnshulGuptaMD]

Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.

[@khadijabutt633]

@@AnshulGuptaMDvery informative thanks doc