How to Be Consistent: A Simple Secret to Personal Development

This episode is all about the power of consistency and how it can dramatically shift the course of your life. It's simple, but not easy, and that's why it's such a game-changer! I'll share insights on:
1️⃣ The magic of doing one thing every day to transform your habits and life direction.
2️⃣ The concept of a 'Keystone Habit' and how it can positively affect various aspects of your life.
3️⃣ The inspiring story of how Jerry Seinfeld used consistency to become a hugely successful comedian.
4️⃣ My personal 'Law of 100' strategy - commit to one action for 100 days straight and see the difference.
5️⃣ Tips on how to reshape your schedule and mindset for success, including "disappearing" to focus on your goals.
Whether it's waking up early, hitting the gym, or making those cold calls, it’s all about picking one habit and sticking to it. Don't let excuses hold you back!
So, are you ready to join me on this journey to unlock your full potential? Tune in, find your keystone habit, and let’s start transforming our lives, one day at a time! 💪
🎧 Listen now and don't forget to subscribe for more life-changing insights. Can't wait to hear what you think in the comments!
#MindsetMentor #ConsistencyIsKey #TransformYourLife
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[@hannahsocool925]

I am going to wake up at 6 consistently for 100 days!!and reply back in 100 days!! The new version of me do not give up what I started!

[@BULLIONMINER-gu2tm]

How's it going?

[@dunarabai7359]

Keep pushing you can definitely do it👏🏼👏🏼👏🏼

[@AbdullahAl-Nefaie]

R u still stick with the plan ?

[@ihope5132]

Any updates....🙃

[@lbasavaraj]

Bro is very inconsistent with updates

[@Ivan-fs9nz]

I tried this for 90 days straight working 12 hours a day 6 days a week and I made an extra 30K in my sales job. Ultimately I paid off all my debt. Thank You Sir 🙏🏼

[@recember]

What industry do you work in with sales?

[@paolathecoach]

Good for you 🙂🙏 Now is time to prioritize your health and your wellbeing 🙏

[@TammiSwartzentruber]

The universe must want me to be consistent on my habit because I just looked at the calendar and there are EXACTLY 100 days left in this year!!!!

[@prospermoyo3380]

OMG!!!!!! i just checked as well

[@dea33722]

Great! May our Lord Jesus Christ help us all! Thank you Sir for this video! 😊❤

[@Bonk-A-Punch]

True

[@TYannaVenice]

It's no coincidence that I was on Pinterest and saw a list of podcasts for self development. I looked up a completely different podcast from that list and your podcast was on the suggested list😂 God wanted me to hear you and now I know why. Thank you 🙏🏾❤✨

[@stephaniewilliams1328]

Amen

[@mydogspyro]

This is the piece I was missing!! You read and read and watch motivational videos but CONSISTENCY is my biggest problem. The anology of "making a new path" is what is resonating with me. Carving a new path is difficult at first but, over time, walking that path becomes EASY!!! Thank you! 🙏

[@_huei1509]

I've been asking myself "How to stay consistent"? and this video appeared on the youtube front page. Thank you for sharing the tips! Positive thinking, focus on myself and speak positive affirmations will be my keystone hobbit from today!

[@Biyneo]

This is my 8 days I woke up at 4.10 am in the morning every day. And I feel more healthy recently. and of course more motivate for doing anyting. I will update my journey for 100 day here

[@Biyneo]

Update!! This is my 16 days ! Still wake up earlier,and I add journaling after work out. Writing everything problem, every feeling and idea in that book, so I can control my feeling by myself without need to talking with others people again. That make my mental health to be healtier. Stay with consistense 👍

[@antonvolodin2924]

Good luck man! But be attentive to your health!

[@EricaMusk]

Rob one of my challenges is to be consistent thank you for the content

[@mindsetmentorpodcast]

Consistency can definitely be a challenge, but I'm glad you found the content helpful! Keep pushing forward and you'll conquer it!

[@temmyjane]

You're always on point, Rob. Thanks for this.I think this video is for me. Consistency is missing in my life.😊I gotta disappear for 100 days 😊. I have good potential which I need to unleash.

[@Michael-go9hm]

Yes! We all have that potential we need to unleash and i believe its our duty to unleash that excellence

[@Honor_harah]

Did you later disappeared ?

[@allypark668]

Absolutely what I needed at this point of time in my life! I’ll be back in 100 days

[@RiPp1er]

This podcast episode has helped motivate me a lot more to become a data analyst! Thank you!

[@muhammadabubakar299]

These Words are Summary of 100 Books For Sure...❤

[@ednalynmarbella4808]

I didn't see this by accident its a God grace its the topic i really wanted to do consistency

[@ShashaBandaNLPMasterTrainer]

Amen

[@Nature.lover.2024]

Thanks, man. I needed it. Starting my 100-day plan before the year ends 😕.

[@fadhilsalim650]

I'll start tomorrow and i'll be back after 100 days inshaallah

[@4supernatural]

Excellent!!!!!❤🎉 Blessings I absolutely love 💕 a new perspective, ❤❤❤ and AWARENESS ~ it’s changed me!!

[@emmii8711]

Thank you Rob for sharing this, I badly need this. Law of 100 and decide which 1 habit will change my life the most. :) Yeah, will save this and listen/watch again to be reminded. Again, thank you!

[@mindsetmentorpodcast]

Remember, consistency is key and you have the power to change your life with just one habit. Keep pushing forward!

[@BULLIONMINER-gu2tm]

Did you even start?

[@RD-8]

Thank you for everything you do🌟 Happy Thanksgiving💫

[@DJSC5618]

Thank you! Thanks a lot ! Takes a lot of discipline but it is all worth it and worthwhile 🎉 Will commit to do this consistently starting August 9th, 2024

[@stephaniepresley17]

Hey! Checking in a month later! How’s your 100 days going?

[@DJSC5618]

@@stephaniepresley17 Hey! It is helping me really! Becoming efficient and effective one healthy habit at a time. Little by little 🥰

[@imoleayotope843]

I will Wake at 6 am daily and study immediately for 100days

[@mimikyu_]

Damn. one of the best videos i have seen on how to actually get yourself to be consistent. I genuinely feel like now i can do it, i will do this for 100 days. if i remember, ill try to report back after 100 days as a reply under this comment, im gonna set a reminder to do that! see you after 100 days, or 3ish months!

[@BULLIONMINER-gu2tm]

How's it going?

[@mimikyu_]

​@@BULLIONMINER-gu2tm I dont know if i can count this as a success since i wasnt able to maintain a perfect daily streak, i was for the first month, after that i was focused on the goal still but not as a every day thing. I was still able to develop and progress overall a lot over the course of 100 days so i would, in my mind count it as a success because its still better than if i hadnt commited to anything at all :D

[@successbootcamp]

How did ot go

[@mimikyu_]

@@successbootcamp check comment replies, i already explained

[@paolathecoach]

@@mimikyu_good stuff ❤you are consistent because following rhythm that includes rests and listening to your body is great!!!

[@neilessays]

Truly underrated KZbinr. What a great content man!!

[@deebeeshoppe5716]

Hi Rob! So good to see your face lol I mostly listen to you in my car while driving. Love your podcasts, it became part of my daily routine. Thanks for what you do!

[@theoldheadsmindsetpodcast2065]

After watching the first minute of your podcast, I immediately knew I'd be subscribing to your channel.

[@mindsetmentorpodcast]

Welcome aboard!

[@theoldheadsmindsetpodcast2065]

@@mindsetmentorpodcast happy to see what you have to share.

[@danielalem1143]

Spot on with the keystone habit idea I been trying to do a lot at the same time I easily get bored and stumble off the rails ,this hit me hard .keep up the good work I am glad I came to this vid👊🏻

[@VikalpMehta]

Amazing thanks ❤

[@tipstricks5638]

Akashay Kumar Is very consistent in terms of wking up in the morning then why are you here ???

[@DJSC5618]

The law of 100. Keystone habits affects many areas of your life. Love this, thank you!!

[@alexanderbuchanan1731]

This my first personal development video I've ever watched. Im definitely going to text you. You had me thinking about my choices all day

[@andrew2894]

Thank you so much Rob for Inspiring to push through on my journey to stay consistent.

[@lisamilano2019]

It's so true. Every time I finish working I find all the excuses to go home instead of going to the gym. Thank God, the gym is just one stop away from home. So I have to fight that second I think to go home and do my work out 🎉🎉🎉🎉 When I finish I feel so proud of myself 😂

[@_dpmusic1]

One of the best videos ive seen recently. The keystone habit idea is amazing.

[@cheryls7118]

AMEN!!! Thank you very much!!!❤

[@jasminecozyjournalers]

Those last minutes were powerful. Thank you!

[@MariaAkumu6]

Am blessed to hear this❤

[@danabear1422]

Wow thank you. This is a beautiful message for today. I just heard about the bamboo story last night from another youtube video. ❤❤❤ i am starting tomorrow the 100 days of waking up early. 😅😊

[@KareenKircher]

Today is 462 consecutive days walking every day.

[@SharonnAdiki]

Thank you sir for this hope this great works for me too 🙏🙏❤️

[@ericasare4961]

Thanks Rob for your podcasts. They are amazing and I am learning a lot. Will definitely be taking action.

[@BULLIONMINER-gu2tm]

Did you even start?

[@Naomi-n8f]

Great things takes time to happen..thank you so much mentor ..iam going to wake up early and prospect consistently

[@paolathecoach]

I organically have done this disappearing for many years. Hyper focused is not for everybody and also is not to be done as a "scape" from reality. It's more a time of serenity.

[@railzip]

Walking at 6am reading listening to this. Thank knyou

[@mindsetmentorpodcast]

Thanks for including my content in your morning routine.

[@nengsitisarah5253]

I wish i do consistency everytime, no matter how hard the situations. Actually, I still try but i hope this become my principal that i keep strongly to do with full of dedication😊😊😊

[@julioosunamena8687]

Hello !!!I really loved this video i learn so much from it .I'm going to try the LAW 100. thank you for sharing . have a blessed day

[@treasuredavid8441]

I am starting my 100 days habit formation challenge and my keystone is to wake up by 5am! Thanks, Rob; I am so grateful that this helped! 1st of December 2023 to 10th of March 2024. I trust God for strength and I am ready to change my life

[@BULLIONMINER-gu2tm]

Did you even start?

[@treasuredavid8441]

I did 🎉 Still on it till date! Glad I took that step

[@tipstricks5638]

@@treasuredavid8441 hey Did you complete your task ???? how did you feel after completing that task ??? i also want to learn english languge

[@p49N]

100% agree with 75%. Your not wrong.. most of us could improve the keystone, or if we perfected the keystone activity our delta items. Momentum. This especially great for 18 to 34. Once youve hit all the apex's one realizes one was aiming and spending time in the wrong jungles, and that is painfull

[@mixme8655]

Thank you sir❤

[@habibtheconsultant]

11:50 Yes just take action and believe it's gonna work. Don't fear the uncertain future. too much thinking can get you stuck where you are! 14:00 it happens with me a lot. Nice stuff >> after breakdown breakthrough comes!

[@AlxndrHQ]

This message hits home

[@marufhasan4733]

Your podcast really fascinated me. Can I talk to you for getting some suggestion which is 100% life changable?? I am badly need because my life is getting ruined due to some issues. Thanks a million.

[@bobbyj7904]

Thanks for sharing.✨🙏🏾✨

[@lugumushungu7309]

On 1st september i am going to revamp my life

[@Deltahairlines82]

Are unserious

[@pambreid8507]

I loved this!

[@aminataossanatuconteh5089]

Thank You so much sir..👏

[@AuBeaMarie8888]

Thank You Rob!

[@joannaalexander3736]

This is amazing. Thanks Rob 😀

[@babatundekalejaiye7046]

If you want to be consistent in every area of your life, find something that you want more than you want to breathe. That would get you up every day. You would not even need an alarm.

[@Thenarayanaclips]

Thank you so much for this wonderful video. This is a really helpful video.

[@TonyInspiresPeople]

Very encouraging video. Thank you.

[@zizououragan4543]

Thanks god and thank you!

[@stacielivinthedream8510]

I'm going to do this and record it on my wall calendar! 100 days of waking up at the same time, no excuses! I'm tired of being off my schedule every Monday from sleeping in on my three day weekends! It's been a battle of being consistently inconsistent! Here we go! 🎉🫡👌🥳💯💃💥

[@blackcaproast]

So it's one month already do you wake up early?

[@stacielivinthedream8510]

@user-xs8vx1wi7z I'd love to say yes, but with the holiday, I had 2 weeks off and did sleep in. But on average, I am getting up at 4:30 am during the week at least.

[@blackcaproast]

Hats off

[@stacielivinthedream8510]

​@user-xs8vx1wi7z You know, at first when I saw your comment, I felt bad cause of the holidays but when I wrote my first comment I was also struggling to wake up at 6 even so I guess I really did do it! Thanks for the reminder to watch this again! 👍

[@stacielivinthedream8510]

@@blackcaproast Thank you! 😊

[@sabafarhadi]

Your video was help full

[@conversandocom_ia]

I wake up 04:40 AM every day, but I need do this because of my work and I Back to my home 06:00 PM. I live alone and do my things before to dedicate the rest of my time for me between 08:00 PM and 11:00 PM...in this moment this is my life...

[@ridwanjejelaye9956]

Thank you for this, I love your content.

[@thestarinthesky_]

Hi Rob! I have been addicted to you awesome one-of-a-kind podcast. What should I do?😅

[@m.77her5]

Hello, I’m new here! I find all of this information interesting could you share where I can find your book Level Up?

[@iris_fink]

Love this❤ 1. Decide what the action is 2. do it consistently for 100 days Jerry Seinfeld's calendar- everyday I'm doing what I've decided - Mark X in the calendar

[@Artforglobalcountry]

Appreciate. I will do from today . Let me know another keystone which can change my life.

[@imrandada4644]

Great explanation - keep up with the videos 😁

[@StoicPathwaysChannel]

thanks you

[@no_one514]

Thank you! 1:54pm 8-13-24

[@salmaanmahamoud2646]

I've been wake up Early since When I was 15 years old.

[@mariamzab4399]

What about if we need to have self esteem, which habit can we develop?

[@Mm-ce5bq]

Interesting. Thanks for sharing

[@tatianavanhorn1650]

I will wake up at five and exercise. For 100 days.Starting on May 4th 2024.

[@BULLIONMINER-gu2tm]

How's it going?

[@successbootcamp]

So how did it go

[@manababaei]

How is it going?

[@mohamedderow1349]

Hey, Have you stopped

[@dylanavizcainoYT]

I am just seeing this! How is it going? 🎉❤

[@pierreepohmoudio7609]

Thanks for sharing this tip. Is anyone here up for being each other’s accountability partner?

[@maggiahuama9981]

I am happy to be your partner... how do we get started

[@marymureithi6760]

I would like to.

[@ismaileyyunusa5519]

🙏 I 🙏 would 🙏 like 🙏 to 🙏 be 🙏 your 🙏 accountability 🙏 partner 🙏

[@ismaileyyunusa5519]

​@@marymureithi6760do you mind being my partner 🙏🥺

[@jg2747]

I would love to be a part. Have you all started?

[@Mohammed-yj1zt]

It’s 12th of August and I’ll start from today and I’ll be back after 100 days, I hope I’ll be live then

[@tipstricks5638]

today i watched this video and tomorrow onwards i am going to wake up at 4.00 am in the morning for 100days and i want to learn english language i want to improve my story tellling and i want to be a good english speaker like everyone who speaks good english ____________________________________________________________________________________________ in india today is 08-09-2024 tomorrow will be 09-09-2024 will be my first day and my end will be on 17 dec 2024 i will complete this goal or not but the twist is i am not going to sleep in afternoon i will be sleeing at 11.30 pm in the night

[@lordwelb4161]

I wish there is something I could do for someone to end something little that will kick start my life. I have debt up to 1200$ because of my hospital but getting me started is very important I will pay my debt when start a business from home..

[@SamuelSalahe]

wow bro god bless

[@MbaChimdi]

This really amazing

[@senaighirmai137]

Amazing video, Superb!

[@FarzanehFar]

Hi, How can I find your speech passage completely? because I am learning English by listening to your podcast

[@thestarinthesky_]

Enable subtitles or click on “Transcripts” at the end of this page before the comment section

[@FarzanehFar]

ok, but I think you may have a passage, thank you

[@carolinlovelifecoach]

Go go go 🎉

[@Soulfulandvegan]

Loooved this ❤

[@liuyi957]

this is beautiful! 💕

[@EMClipsHub]

Informative!

[@HealthandBeautyAP]

I don't hang out with friends. I work 6 to 7 days a week. The keystone habits are hard to identify when there are so areas that need attention.

[@al-ojoremoma6119]

Thanks

[@nokubongamome8954]

As I'm seeing this in 100 days will be my son's 1st birthday. Meaning by that date i must born a new habit🎉🎉🎉❤.

[@collinsamewu8524]

Should your key stone habit be the first thing you do in the day?

[@ZhenaiQuan]

It makes sense

[@gaytrirampersad]

Wake up at 5am daily

[@brianriddle468]

Amen

[@gezimkastrati4073]

My man

[@habibtheconsultant]

Gonna make 100 DMs for 100 Days In Shaa Allah.

[@TheAnalyticalPath]

never give up

[@ashabamorris4593]

❤

[@aseebahmad7150]

Wake up early every day and go to the gym

[@RadioLANGTRE]

I love video❤❤

[@lustyhawk]

Anyone here looking for an accountability partner ?

[@jacintamuiruri8923]

Hello

[@shafrinahmed8910]

@@jacintamuiruri8923hello