I will fix your bad moods (forever) with this 1 video...

Hope this video helps you to deal with bad moods, so that you can continue to live your life to the fullest.
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#motivation #mentalhealth #selfimprovement

[@ricolearns]

I always say to myself "the pain you feel today, is the strength you feel tomorrow" always helps

[@wwvvww573]

Per aspera ad astra

[@ilaibengal6920]

Not many people have the quality of being so raw and honest. Thank you for being so straightforward with us. I Extremely appreciate you

[@robmulder]

Thanks!

[@shilpanduttaZenLife]

Do it despite the pain, the bad mood, the sadness, the tiredness. No other fix exists

[@juniorcoder-o2n]

what a timing thank you so much

[@robmulder]

You're welcome, hope it helps!

[@mohadesem1951]

one morning, I woke up in bad mood, cry for 10-15 minutes. Had a work meeting at 10 am, found a defect in project, and was proud of myself for catching it. I was feeling good in noon, and I thought with myself, who would have thought I'm the one who was crying in the morning!!

[@fullrom1179]

It's “funny” because I'm experiencing exactly the same thing right now. I had a breakup 8 years ago with “the love of my life”, and I must admit that it was 90% my fault......at the time I was angry, I hated her......And then I “swept the dust under the rug” all this time, without mourning the breakup..... I dated a few women, but never anything very serious, I thought everything was fine, and then 2 weeks ago it all came back, I cried, I screamed, I've rarely felt so bad.....And at some point, after crying my eyes out, I talked to myself and said: “man, you can't go on like this, it doesn't make sense! You can't keep ignoring your feelings, because it's going to kill you! You're going to find love again, sure, it won't be exactly the same, but it will be fabulous, and you'll be happy again, you just have to accept what's happening to you and do what it takes to get better. it'll take a little time but you'll get there!” Today, I don't know if I'm really better, but in any case it doesn't make me sick anymore. Life is sometimes very hard, but I don't want to give up, because I know that I still have a lot of great things to live for!

[@oren28994]

I can very much relate to your situation, "my love of my life" broke up with me 5 months ago, and i admit it was mostly my fault as well, it hurts like a bitch and sometimes the guilt is still there, although i understand it is a long journey of healing, i know im on the right path, taking my time to reflect and learn from my mistakes, to become a better man and to believe great love like we had is something i deserve, i wish you luck on your journey, don't blame yourself were all just human beings living for the first time, you're not alone

[@fullrom1179]

@@oren28994 Thanks, i wish you the best.

[@mihaelmilflover]

I was just on 7:51 and i cant keep watching before i drop this comment, this person is only "Self-improvement" contet creator I really follow and its just seems like every video connects me more with the words i hear from this guy, everything said is so direct, honest and relatable. Like 90% of the words in videos are just pointing at me, he just know what is he talking about, big respect, Rob!!

[@robmulder]

Thanks man, and I'm glad to hear you can relate to my videos that much.

[@Voidward]

I always try to interpret life as a comedy rather than a tragedy.

[@MikeRaymond-x6p]

I plan to retire at 62 in another country outside the US that is free, safe and very cheap with a high quality of life. I could fully just rely on only my SS if I wanted to when that times arrives but I'll also have at least one pension, a 403 (b) and a very prolific Investment account with my Tracy Britt Cool Consulting my FA. Retiring comfortably in the US these days is almost impossible. I honestly don't understand why people don't move to another country when they get older in retirement. It seems everybody has excuses for almost anything to not take action to better their situation.

[@ClemensGoermer]

What country you moving too?I'm headed to Thailand or the Philippines in 4 years.

[@MikeRaymond-x6p]

​@@ClemensGoermerI have a sister in Sri Lanka, should be easy for me to settle in

[@RitaFredsham]

How can i reach this Tracy Britt Cool Consulting, I will like to benefit from her good work. How to reach her pls

[@MikeRaymond-x6p]

Her name is Tracy Britt Cool Consulting.

[@MikeRaymond-x6p]

You can glance her name up on the internet.she's renowned and has quite a following. So it shouldn't be a hassle finding her.

[@Dan-p7f]

thank you Rob! Keep on doing the greatwork! There is something to think about. Especially that part when you've mentioned ignoring emotions with Tate clip. "Leave a feelings to a girls" - probably does not work always and all the time due to further feelings of guilt for unable to "leave" them Also i've got to mention the crazy coincidence - how did it happen that my favourite psychology/self-dev creators are all bald?! Very relatable content about procrastination - Better ideas, about wasted time/gaming - dorian develops(dorian digressed)... and now all topics from Rob :) Cincerely wishing you the best with channel man!

[@carltonpatterson5539]

Absolutely brilliant. I loved the way he tied it all in at the end. Brilliant.

[@disklamer]

Our neighbors aren't that judgemental of a dutchie in distress, they know what pain and sadness can do.

[@recklessnotion1899]

My brother you are the goat

[@ShannonS-w8j]

You’re RAW, you’re HONEST, you’re TRANSPARENT, You’re doing so MUCH GOOD for so many, including myself! Thank you!🙏🏼🪽💗✨

[@robmulder]

Really appreciate to hear that

[@Askaa88]

Ik voel me al 3 jaar lang slecht en ben soort van gewend geraakt aan een slechte humeur door dezelfde reden als Rob toen had. Terwijl ik weet dat ik dit zelf in de hand heb om niet door een slecht humeur gecontroleerd te worden is het in de praktijk niet altijd makkelijk. Het lijkt alsof niks meevalt en dat er nooit iets positiefs gebeurt, maar inmiddels zie ik het meer als een parodie. Als er iets slechts gebeurt, prima, dezelfde shit - op een andere toilet. En als er iets leuks gebeurt, lekker in het moment blijven en lachen :)

[@Slipzz666]

the minecraft musicc

[@Channelname800]

Rob, your videos are the best.

[@IvanSpaziano-ko5cv]

Great Stuff Rob, Congratulations. Honestly you're experience could really help out there, very refreshing. You make me remember how once I've do it the Walking of Santiago without bags, cause the bag doesn't came to the Iberia airport of Madrid from Munchen. And I was forced to do it that, two months of walking trip in extreme conditions, without money and nothing, a complete bad mood, but through all that I've do it, thanks to the people's that I've meet, it was even funny and spiritual, propably one of the greatest experiences that I've lived. Only a year after the bag returns to my home in Italy 😅 also she have got a bad travel, through South America and other places.

[@LuisferRomeroCalero]

Rob, 2 days ago I was told by a doctor that he can't do anything else, when trying surgery in my right eye, after 4 months of pseudo-blindness that almost destroyed my life recently. Somehow I came to this video, and when you said, "allowing yourself to feel bad", I almost cried. I realise I don't allow myself to feel bad even in the hardest of times, because of the expectations of others, because of bullshit. Thank you so much for this video.

[@scook9216]

You'll be just fine. Don't give up! I've only had monocular vision my entire life. I have no idea what I'm missing 😂 I can drive, play sports, and do pretty much anything I want.

[@NicLarcher]

Man I had my retina blasted into ribbons and had a crazy eye surgery from taking a direct hit from a paintball, tbis was a very dark time for me. Pardon the pun! It was my left eye and they managed to weld it all back together after much procedures at 27. They found I had glaucoma

[@scook9216]

​@@NicLarcher 😢

[@SapphireStahl]

I want to tell everyone about someone amazing. His name is Jesus. He loves us so much. First Corinthians 15:3-7 tells us that Jesus died on the cross for our sins, was buried, and on the third day rose from the dead. He did this so that we may be able to enter Heaven though him. All you have to do is put your faith and trust in him, accept him as Lord and savior, and follow him. “For God so loved the world that he gave his one and only begotten son that whosever believes in him shall not perish but have everlasting life” God is so good. God bless

[@deandomino6732]

Amen

[@doctorXZ]

3 mins into the video..Man a few days back i went outside my college to get drunk alone and got bad drunk and was alone .I couldnt enter the college as they do strict checking so i ended up at a place nearby where i sat and was calling old friends expressing all my emotions but none cared instead i was made fun of, after a while i was so much drunk that i ended up sleeping outside on a seat and few hours pass then i woke up to realise that my phone has been stolen. My story is so much similar to yours..Feels really relief to know that im not the only one odd dumb idiot who's ruining his life.Theres hope for me i think but i dont know how ill be .

[@ct6852]

It's all right to have a shitty mood sometimes. It's natural. It helps re-evaluate our actions and relationships and apply our conscience. What's unnatural is always pretending everything is perfect if it's not. Toxic positivity can be as real as the negative stuff. The key is to try to learn from whatever comes up.

[@TLS-in-Japan]

Great message! Thank you for posting, much appreciated. I liked and subscribed-please keep the content coming! The message is very helpful for me as I’m living abroad in a foreign country. Thanks again!

[@khansaad2684]

The best people im watching alot but no friends in real life 😊

[@xerxeth1861]

Thanks brother, keep on helping

[@astyom]

It was really helpful. Thank you Rob. I wish you all the best.

[@robmulder]

Thanks! Wish you the best as well

[@keeshuunedited5678]

I try to turn a large chunk of negatives into positives. Most negative feelings get become manageable, or outright get solved doing that. So good advice for sure! I feel like venting for a little bit: At this moment, I was kind of struggling with random apathy about doing anything in life and self-hatred the past week. I have a hard time turning it positive because I can't pinpoint something, which means I can't turn it positive, because I'm just feeling terrible and not knowing why. I think it's probably most likely it's just caffeine, which leads to lack of sleep, which leads to lack of exercise and good dieting, among making other poor decisions due to tiredness. However, I feel like there's something that is feeling bad and I can't quite pinpoint it that only shows itself when I get into the downward spiral that makes those emotions stronger and more negative. Hopefully next week it'll get better. Earlier today I had an energy drink which gave me all the good happy feels and energy as I hung out with friends. Then towards the end it just slowly got more towards self-hatred and depression, which bled into hating those around me. Raaaather not hang around people when the brain gets irrational like that, especially since people are used to know me for being calm/relaxing/ positive. So been kinda isolating a bit, trying to find the "perfect time" for when a friend is available, but emotions aren't in overdrive. Emotions can be quite annoying at times ^_^"

[@betorezende7645]

thank you for the subtitles, my listen skill is horrible

[@TAW5287]

Great advice man, thank you.

[@Howling-at-the-moon]

I feel better already 😊

[@edmonds8890]

thank you Rob for your wisdom

[@khansaad2684]

1st break up hits real 😞😭

[@IllDawgable]

Found out on Sunday that someone I was really into was using me as a rebound to get over someone else. What's worse is when she went back to him, she wasn't honest with me. She still kept communicating with me and was trying to take advantage of my generosity to syphon money out of me for him. She only left because I told her I'm broke.

[@pazeros6424]

Awful behaviour, you got a nice lesson about some people. It's all yours and I wish you a better person next time, because you know something about people I probably don't know yet

[@Rakyr]

A lot of this is almost identical to mindfulness where you are aware of your thoughts and your emotions...process them then act. Very interesting parallel.

[@pazeros6424]

Thank you Rob. I will remember about it and look at it the same way as you. How do you feel with sharing all this with us?

[@LazurURH]

To quote Travis Bickle "I don't know, it's about the dumbest thing I've ever heard". You feel bad. Your advice? Don't think about feeling bad. Trick your mind. Think of your movie's protagonist is on a funny journey. Do you think that advice would help the taxi driver back on track? There is so much "it is what it is" that it's not enough.

[@alexfomin3258]

Thanks bro❤

[@morrigan59]

Thank you

[@achildofGod36]

Thanks for this video brother Ecclesiastes 11:8 However many years anyone may live, let them enjoy them all. But let them remember the days of darkness, for there will be many. Everything to come is meaningless. Acts 14:22 strengthening the disciples and encouraging them to remain true to the faith. “We must go through many hardships to enter the kingdom of God,” they said. Romans 5:1-5 Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, 2through whom we have gained access by faith into this grace in which we now stand. And we boast in the hope of the glory of God. 3Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; 4perseverance, character; and character, hope. 5And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.

[@onnilattu9138]

Did something stupid as of late and feeling like shit so thank you for this. Life isnt ending. Any more advice for forgiving yourself after doing something shitty?

[@4115steve]

Thanks bruv

[@hman378]

This one kinda makes cents 🗣

[@wwvvww573]

o7 that plant, that hasn't recovered yet

[@brandistocker]

Is it C418 playing in the background ? :):) anyway, great video!!

[@justanobody0]

7:17 I was really expecting the story to go looking for this planter and you find your coat in the planter I never grew up knowing any dutch people, lately I've watched some of your vids and another person from the netherlands called Grubby but I'll just say this, you come across as human first off, I'm from Canada, and your story so far doesn't in the least bit sound foreign to what could/did happen to people growing up in Canada 20 years ago (some of your story in this video overlaps with my life)

[@Voidward]

Greetings fellow Canadian Grubby enjoyer.

[@alkhataam3015]

Rob could you please share the link of the amazing atmospheric music in the background?

[@typicalskywars4025]

Its minecraft music slowed

[@Mankemacho]

I can't relate at all, but I just bought a football and went out to play like a child.

[@RobsNeighbor]

I would love for this, and my son will love watching this.

[@brucewayne7252]

❤

[@dr.MadisonSoley]

it's kinda crazy how nobody's talking about the forbidden ebook called hidden laws of the game on borlest

[@robmulder]

Actually, all your 38 bots are talking about it on my every video.

[@anarky4203]

🙂

[@bblz9171]

didn't know you were from the netherlands, no accent!

[@robmulder]

Haha, thanks, but plenty of people have recognized the accent, so apparently it is there.

[@asimplenameichose151]

@@robmulder The accent is definitely present but you are very understandable and your English is great. :) (Source: I am an American who has watched any number of Dutch folks on KZbin who are into classical music, gaming, etc., and who often have similar but thicker accents) I appreciate your storytelling and sharing your approach to difficulties with us. Thanks Rob

[@ElmerBaez-f5m]

Bro, you know gay men are listening. Gay men have experienced the same as you. Women don't care. I may be gay but , I do care about the women that are in my life. So, consider us because we do understand. Thank you.

[@robmulder]

I am confused. What does this video have to do with being gay or not?

[@ElmerBaez-f5m]

@@robmulder I said that gay men are hearing you. Not just straight men. You are very encouraging because gay men are also listening.. You are addressing all men. Straight or gay..your content includes gay men because gay men are men...it's not just about women!

[@kazmi401]

Naa. leave the plants just tell me that girl recovered or not.😛

[@stalinsbutterfly]

My movie is a Srbian film then

[@robmulder]

I wish I didn't know what you are referring to...

[@FurkanTopal]

Ok, you know what. As I understand from your courage to look at the camera and go in front of people to tell something, even with shooting yourself on the couch without being afraid of criticized or to be judged as "cringe", you're not traumatized enough and as a person who was born in Netherlands, I assume you also didn't experience real crap where 3rd world country citizens experience such as unjust imprisonment, getting wounded really badly in a street fights, having emotionally abusive parents, moneylessness, constant state of stress and depression and many more. And you're not really intense. You're shallow. That's not bad. You still have a story about breaking up, getting cold with a shirt or your jacket stolen, but I'm talking about having a life where these happen almost everyday and in worse ways. But I feel like you're not very well experienced nor educated to talk about these things here. Yes, the message is good but this message doesn't apply to people with post traumatic stress disorder, anxiety disorders or any kinda f*cked up mental issues. I'm telling these as a person who pays the gym for months to push myself to go there but who didn't go yet. And this is not about my not accepting bad mood. It's been long that I learned to be ok with the bad mood, that's what life teaches soon or late, but it's about the injuries you have in your soul. And I found out whys but couldn't find the cure yet. I also personally suggest you to study deep astrology and read your birth chart on astro . com to understand your whys first. Because for example, there might be an Uranus line passes through Antwerp according to your birth chart and that can give unexpected experiences. These are within sub branch of astrology called "astrocartography" and I suggest you to check these out. Keep doing what you're doing, you'll probably help people who are at the level of being okay after watching these kinda videos but you probably never gonna affect the people who really are hurt in a level much deeper than you. And that's not a superiority, just a fact. And surely not only in the realm of spirituality but also you should research in the realm of psychology to understand the things better. Yet not to offend but your video gave me motivation about how an average person can get 90k subs with just telling his simple stories. But I'm gonna admit f*cking that girl there was epic, I had similar weird stuffs in my past, actually many absurd stories as absurd as this, kudos to you for having courage to share dude. Peace.

[@DrBuffaloBalls]

The takeaway from this video is incredibly simplistic and won’t apply to anyone with actual mental health issues. It also comes off as highly arrogant that you would assume to know the mood the viewer is in with zero interaction. You know nothing of what I’m going through. Your other videos have been much better, so this one for me was a total disappointment.

[@robmulder]

Sorry to hear that you are going through a tough time and that you don't like my video, but to be brutally honest, I totally disagree with your comment. Obviously, my video is not relatable to literally every person in this world, and I never claimed it was (I literally say things like "I don't know if you can relate to this" in my videos). As we can see from the fact that this video currently has a 98.2% like to dislike ratio, and the many comments saying how relatable this video is, many people do in fact think it's very relatable. I honestly don't see why it would be arrogant of me to share my own experience and see if some people relate to it. If anything, I would say that YOU are the one that is highly arrogant for assuming that every video on the internet should be 100% relatable to you. I mean, look at what you are doing right here. You are placing an angry comment and literally insult me because you don't like my video and think it's not relatable enough to you (even though, again, I literally say things like "I don't know if you can relate" in my videos).

[@DrBuffaloBalls]

@@robmulder Just wanted to say I'm sorry for what I said and how I said it, the video hit my inbox when I was already in a really awful mental state and somehow it just sent me spiraling further because of a variety of mental illness I struggle with. It's not your fault I struggle with these things, and I shouldn't have taken it out on you like that. You do make good points in the video, it just caught me in a bad moment which I wasn't able to constructively cope with. I'm sorry I was such a dick about it, and I wish you all the best. I'll try to do better in the future.

[@khansaad2684]

This is also very interesting like you says very simple relaxing life experience with all heart ❤️😊

[@VandamPlastics]

Same reaction here. I think it's a good video for maybe 95% of the cases but if you're REALLY in shit I don't think it will help a lot. No offense to Rob, I really appreciate your channel and think you are making some great stuff. As for myself I've been in bad to very bad moods and periods and I can only conclude that what really helped is the BELIEVE that there IS a way or situation out there where you will be better. For me personally it was my rediscovery of faith in Jezus Christ which gave me this believe back. There is no way around it, He Is the Truth, the Way and the Life. He said it so many times when He encountered the sick and outcasts in His time: it is your FAITH that saved you.

[@tygerlillee]

---> 🤖💀

[@rawfoodphilosophy7061]

I stayed for 7 and 1/2 minutes and so far didn't get a single thing

[@Fails0fGames]

He talks nothing new, like baby which just discover what mood is. What a boring guy.

[@TonyMontana29994]

bad mood is better than bad day. i had a bad day today.

[@alchemyloops]

"I am not the voice thinking in my head. I am the awareness of the voice." Where Am I?! - Thought Experiment on the Illusion of Consciousness - Daniel Dennett kzbin.info/www/bejne/q4i2qKuEfK92g8U

[@YassineDevo]

I feel what you are saying bro i would like to give you sth from my tech experience as a developer for free How can i contact u

[@sammcallister1423]

Thank you

[@alkhataam3015]

Rob could you please share the link of the amazing atmospheric music in the background?

[@alkhataam3015]

Rob could you please share the link of the amazing atmospheric music in the background?