Roland shows 4 ways to use knee strikes.

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BuddhaBox

BuddhaBox

Күн бұрын

Roland shows 4 ways to use knee strikes. Muay Thai at buddhabox is fun and you can learn from great coaches such as Sensei Roland! Catch him down at buddhabox 7 days a week and twice on a Sunday. Book a PT just call us! Or go to our website and sign up to a class!

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@oldschoolkarate-5o
@oldschoolkarate-5o Жыл бұрын
nice I subbed🙏🏽💯
My knees sucked until I started doing this exact drill:
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My knees sucked until I started doing this exact drill:
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