Roller Derby 101: FORWARD + BACKWARDS CROSSOVERS

It's Bruiseday!! today I cover crossovers
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[@detroitdrummer8724]

Way to go! And that is how to represent for the thick sisters and brothers. I used to have this problem crossing over when I roller skate, but ever since that one particular day. I practice and practice I practice until it hurts.

[@danimarkus8626]

Thank you! I'm struggling with my knee pads but forward crossovers are at least manageable for me while I'm still completely helpless with backwards crossovers. Can't wait to try them again at the next training.

[@CaesareaHendrix]

You got this! You can do it!

[@MammaDiItalia]

Thanks so much...That was Extremely Helpful! I guess I've been using both excuses, can't cross over good since my inner thighs touch...and my pads are too bulky! But as you demonstrated, neither should be a problem😊!

[@CaesareaHendrix]

Yaaaassss!!! You got this! My thighs kiss too but just stay low to give your legs space to get a deeper crossover. 💪✌😘

[@MammaDiItalia]

Thanks so much!💃💪😊

[@Spiggie]

thank you