WHAT I EAT IN A DAY ( TO GET BACK IN SHAPE ) | Romee Strijd

[@lifesizedbarbiedoll]

As a young girl who hopes to model some day, these videos are very inspiring to me because they show me that I do not have to skip meals to be in shape and can even have snacks too! Thank you for this Romee, I really appreciate you sharing this with us

[@tryandfindme__]

If that’s you on your profile pic your absolutely gorgeous. U got the model look for sure

[@lifesizedbarbiedoll]

It is me! Thank you so much

[@kelsia4757]

i am right there w you girl!!! i also hope to be able to model soon too! but I agree w/ the acct above, u are gorg & i wish u so much success!😊💓

[@serenas5411]

That’s nice, however I hope you realize this is NOT the diet she had when actively shooting with Victoria’s Secret/doing dozens of runway shows etc. She mainly models now for her jewelry/clothing brand and does not do so many high fashion campaigns or runways or red carpets. Compared to previous years, it appears modeling is a part time job for her as she prioritizes her two kids now, as opposed to full time modeling which required STRICT dieting and INTENSE daily workouts. ❤❤❤😊😊😊regardless, best wishes for your modeling career xx.

[@lifesizedbarbiedoll]

Thanks for the advice, but yes I realize that I will likely have a much stricter diet, especially early on in my career, but I mostly plan on commercial modeling (as I do not have the height to be a runway model) so this isn't that big of a concern for me!@@serenas5411

[@LizzyL0v3]

romee you helped me lose 80lbs. your meals are healthy, well balanced and great for my PCOS. thank you for posting ❤

[@kristine437]

You have always been sooo REAL from the beginning days... ... just luv your lil Family ❤

[@Model_Roe]

Mind you Romee has two kids y'all and her body looks like that!!!!!!!! You look amazing doll

[@otherstuff5750]

Dude my body looks like I’ve had 2-4 kids and I’ve had none 😭😂

[@Model_Roe]

​@@otherstuff5750hush LoL 😂 unlike you Romee is a professional Model so she gets paid to look beautiful so by default she can't look like she's had any babies

[@notbeingsarcastic5947]

​@otherstuff5750 That's normal anyway lol 😂❤ most bodies have stretch marks, tiny bellies ect. Completely normal

[@rujeebegum3862]

Her physical appearance is her job/brand. If looked 'bad' she would have no income. So don't compare yourself to her, also remember she gets regular treatments, best food, has a trainer etc

[@rowandeesch6033]

Who are you?

[@ptak_w_locie3328]

My favorite couple they are together since childhood no drama no addiction cheating

[@adriansarac3535]

As a bodybuilder and a big fan of you I love it so much when you make this „what I eat in a day“. It’s super inspiring. After eating your meals I have my Victoria secret moment 😂 🌈 🫶

[@addybabe3122]

😂😂❤

[@KarinaSwan]

🌞

[@justalittledangerous]

Great video! Some advice on the chia seed pudding. Try letting it sit upside down for the first 15-30 minutes, then flip it over for the rest of the night. It stopped the lil layer at the bottom of just chia

[@debral410]

Hi Romee. Tried the Breakfast Burrito. It was great. I’m going to try the chia pudding next. Would you please try to do more videos of meals that you cook? They are always simple and nutritious. Thanks! PS. I also miss seeing Mint and June. ❤️

[@MarieA787]

People eat whatever you want every body is different and we are not millionairs to be in a gym with a personal coach 24/7 or a home coach so do what you can do to be healthy 🌞💞

[@gregoryamende3029]

Romee is such a great person and she is very humble and kind

[@prwncessmary]

I love watching romee whenever I feel down 🤍😭

[@Zyy225]

Romee you are my inspiration for a healthy and fit life..❤I have been following your for 3 to 4 years now and honestly your tips have always helped me..and honestly I myself is struggling to get back in shape as I have put up some weight majorly due to stress probably

[@elizab3te]

Romee, I miss your videos so much! I don't know what's behind you not posting - if you are not feeling your best or just tired and busy being a mom, but whatever it is - we love you just the way you are! You can post anything, it doesn't have to be perfect or glamorous. You are the kindest model and my inspiration. ❤

[@Robertosanchezzc]

Missed those vlogs so bad, yesterday i was rewatching ur old videos and now this!!! So cool thank youuu

[@MollyVSmurl]

The goal is to always try and feel better and healthier. Good for you Romee for enhancing your self care 🎉🎉🎉

[@xoxojadenicole]

I literally just binge watched your other what I eat in a days last night. Love your videos 💜💜

[@nguyentaivi]

Miss you so much Romee. You’re still same as the first day I watched you ur videos. I hope you stay health and happy with family ❤❤❤

[@julijubes2116]

Thanks Romee for the awesome food ideas! I’m trying the chia breakfast pudding tonight! 👍🏻😋

[@meredithtowey5135]

Romee, I am getting in shape after having my baby too and I love this video. Thank you ❤ these are all so doable and look so yummy!! Thank you.

[@whitneymadison1056]

Your hair omg its so majestic

[@Ayan-cj5xn]

Romee drop your workout videos, we loved your previous workout videos

[@frankmartorana]

Love to see new videos! From you and Laurens. Especially food videos!

[@brontiq]

I love Romee's cooking videos. It all looks so yummy. But 6 hours between lunch and dinner without any snack after such a tiny lunch? I'd be hangry af 😂

[@Angelaaa1015]

If you eat the right things you’ll be fine

[@tiffanyroseangeles34]

Happy to see you Romee! You are such a inspirational person for me. Especially when I have got a new diagnosis plus my Bipolar add on ADHD …. I envy those that stay organized. I am drinking a Matcha tea! 🥰🔮You are the one that got me into Avacado toast! Love it ….I add eggs as well , can I say your makeup is lovely? I love that you ENJOY FOOD. Like me! I love watching you cook! No matter what it is…..omg Nailed it w the salmon! We eat plenty here! I love to baste it in terrayaki sauce and Matcha almonds! Ciao!😊😊😊😊😊❤❤❤

[@dominguezmaciasalejandria]

The queen is back 💜

[@sblackmore5931]

With my daughters I had to wait a year each to get back into "shape." One of them has many issues with diet and sleep and sounds like what you went through with Mint. I agree with you- shape means where you feel good. If I weigh over a certain amount without working out I feel tired, slow, and it spirals out of control- I can't accomplish what I need to in a day. If all that weight is muscle though then I am ok. I have a model type body naturally and I always have to be careful of how I word that, too, as many people will feel like you're looking down on them if you express feeling less than great. Which is kind of crazy because people have always been mean to me and bullied me over being thin or having really long legs to the point that I felt terrible about myself and how I looked in clothes. Until I saw models like you who also look like me and you look so cool! Then I started feeling better about myself again. So thank you and let's all stop being against one another. Everyone is fine if they feel good.

[@stefaniakonstantinidou981]

Everyone is fine even if they don't feel good

[@jelenanovokmet]

Nice to have you back again 🤩 will love to try out those meals

[@Justjaycee88]

I giggled at the pine nuts bouncing off the salmon 😂 love the recipes regardless

[@Justahappysoul007]

I must say that I tried out some of these recipes, and I feel great when I eat like this. 🎉

[@carolinafacci4014]

Hi Romee, love your videos! I would love to see an updated video of your workouts.

[@Ayeheimann94]

Can you please do an updated hair care video! Products your using and tips and tricks to keeping the length like yours!!!

[@ashleyg1882]

Miss your vlogs! I hope you can vlog again soon ❤

[@sakuraxxxnami]

Romeeeee please!! do a "all about my hair " video. Showing your favourite products and the ones u have used and help you during pregnancy and now!.

[@Jasmine-is5sp]

Hair extensions that is the Secret

[@kutinfluencers]

her hair id dead.. So what do you want from this weirdo?

[@luu7114]

@@Jasmine-is5spshe doesnt have extensions

[@callalys]

What s your current skincare and makeup routine ? Could you give an advice on how to prep your face in the morning before a workout (bike ride, going to the gym for a sweat) and the skincare then after the workout to smooth and prep for the day? Thank you!

[@paulagrandas.9953]

omy god do show us more recipies please. They look delicious, easy to do and without much ingredients! Thanks for the ideas :)

[@csillavereckei3459]

Your hair is beautiful!! And so loooong but still looks healthy! How did you grow it so long? Do you have any tips you can share? What kind of hair products do you use? I’m also naturally blonde with some highlights but I think blonde hair is generally weaker and drier, and I always struggle with growing it past a certain lenghts… Maybe it would be a good idea as a topic for one of your upcoming videos!❤

[@Kattaz0309]

Probably hair extensions

[@monciii5064]

​@@Kattaz0309hahaha yeah

[@SudhanshuPandey-lp9gq]

The most genuine super model. You are super super awesome.

[@charlotteh522]

Wonderful disclaimer❤ fitness is all about balance❤

[@LTNZ1]

Love those recipes. That means she is in the kitchen most of her busy time.

[@anvl618]

I admire you for so many reasons and more.You are beautiful inside and out.Would you consider making a video giving advices how to keep our hair healthy and strong and show us your hair routine? Thank you and take care.😍

[@mania.v]

Always happy when you upload 😊!

[@Nadine-ny9jx]

You should add the cooking water of your pasta in the vegetables and ricotta. It will be smoother :-)

[@alwaysyouramanda]

For the eggs I like to heat up some olive oil until it smokes before adding the eggs. They cook fast after that but they won’t stick as bad

[@kikiarhi5301]

Hi Romee, nice to see a video from you. Are you stepping back from the modeling industry? Tell us more where you are at life now. 🤗

[@callalys]

Please do your current fall/winter makeup routine for everyday?

[@victorlui5955]

Yay!!! New Romee video!!! Lekker!!! 😍😁🙂

[@JenniferThomalla-wt4gb]

She is so beautyfull and i love her hair...

[@carlla6895]

That burrito and pasta looks delicious! I will try these recipes 😊 I love that it’s so simple 😃

[@jennaanderson4152]

Hi! I watched this and your update video. I haven’t watched anything for a while. I was curious about your babies. Also inspired by your what I eat in a day videos. I have a similar birth story with my second baby as you. I am also a nurse whom worked in the new born ICU for twenty years. I don’t want to be rude here, but I can spot postpartum depression quick. And you don’t seem like yourself. I had it too. The best thing is exercise. It produces serotonin. I ran. Get yourself a pair of running shoes and a double jogging stroller. It’s amazing!!!

[@mariagrazia6645]

We ALL want a video about your hair routine!!

[@taganga26]

Great video Romee, I think you eat nurtient dense food which is what most people miss in their daily life. Great examples of good food. I love you! You look great btw. Also, Hi Laurens! you guys are my fav couple :)

[@lindalovessparkles16]

omg i used to love your old what i eat in a days!!🎉

[@adaparviainen]

legend and queen is back!!

[@cony3524]

Cool. It’s a pleasure to see you Romee.❤ Thanks a lot for your healthy receipes. It’s always interesting. I hope that you wil do more often videos. Porte toi bien. 😊

[@wendyarch332]

Loved the video!! Great recipes will try! Would love to see an updated favorite skincare video including bodycare (lotion and wash) favorites

[@mania.v]

I'd eat all you made in this video, yum! (just double the portions 😅 as I have to get my energy to work and train)

[@melindabrindley8760]

I eat about 3 times this much food each day! 😂

[@BrookdaleBroker]

ROMEE , A beautiful individual inside and out ❤

[@ginafriend1690]

Excellent healthy advice. Beautiful hair !❤!

[@kaylabruner1045]

I missed these videos -- thanks for sharing Romee!! xx

[@moonshine92]

Try adding some of the pasta water to the sauce so it gets more creamy ☺️

[@margaritanoir]

So nice to see a video from you Romee! I love your recommendations! My only reservation is the chia pudding because the one time my sister persuaded me to try chia seeds with milk I couldnt tolerate the taste and watery texture.. Similarly the goji berries I tried were bitter and almost tasted like a.. smelly sock or something lol Is this normal or I just came across nasty ones?

[@Kattaz0309]

Try chia seeds with coconut milk. Let sit overnight so it thickens up. Goji berries taste funky🤢

[@margaritanoir]

@kathysmith4912 Thank you very much for your reply! I will follow your recommendation and try the chia seeds with coconut milk instead of the regular milk that I had tried them with! And good to know goji berries indeed taste funky xD how does Romee and other people eat them? Maybe because they're in sweetened milk or people are just brave? XD

[@Kattaz0309]

@@margaritanoir Well, they are supposed to be very healthy for you (though very expensive) so I do add them to my smoothie bowls as a topping and soak them for about 15 minutes & add to my smoothies. They do tend to have a bitter taste though.

[@katytallon1]

Whoop….pudding for breakfast and breakfast for lunch 🎉

[@amandaarmasu]

So glad you’re back! 💘

[@wallytang]

Nice to see you Romee!!

[@Robertosanchezzc]

Missed those vlogs so bad, yesterday i was rewatching ur old videos and now this!!! So cool thank youuu

[@hitomitomtom]

Fan from Japan 🇯🇵

[@placebo6628]

I'll def try out the pasta recipe I love it ❤ thank you for this

[@thefunnyfam9366]

Romee we would love to see more videos, we enjoys your you tube videos so much!!

[@jacquibogdanovic6503]

that pasta looks amazing i cant wait to try it

[@michelle-nm2jk]

Romee... greetings from Bali,Indonesia 🇮🇩❤🙏

[@michelle-nm2jk]

LOVE FROM BALI,INDONESIA ❤🇮🇩

[@cony3524]

I MISS YOU ROMEE. SOON AN OTHER VIDEO PLEASE? Kisses ❤❤❤❤

[@bettyblond1]

Please share more video like this. I need inspiration and your meals are always so healthy and so good 🤩 wich is important because too many healthy recipes are bleh.

[@AmieOlsonalo]

Your pasta looks so delicious! I’m planning to make that recipe.

[@maiadanilenko3242]

Romee I miss you 💔🤗

[@leapicot3862]

I really missed this type of video from you !

[@whe832kso10]

Was literally just thinking about ur youtube channel!

[@jadedowdy91]

That you so much for this! I miss seeing your videos. How many calories is all of this together for the whole day?

[@alisonmurrell6068]

So glad u did a video know ur busy so thank you 😊

[@tyjtmmJ.]

Omg i've been waitin for this for sooo long❤❤Ty queen❤❤

[@SarahLabelle-d5z]

Girl your Dutch accent is getting thicker 😅 I had to turn on the subtitles 😂😂 keep the vlogs coming though, we love you! ❤

[@Chrissydeblank]

Yessss 🥰🥰 love this Romee 🥹💖

[@kymania.c.915]

Bought some chia seeds and protein powder today and put the amounts you said in a mason jar with almond milk. Can't wait to try it tomorrow morning. The first time I bought protein powder was to make oatmeal the way you did, but I like sweets too much so I ate it like 4x a day or more sometimes 😂 With the chia seeds I'm guessing I'll actually have to wait.. like I was supposed to with the oatmeal , but I couldn't wait until the next morning. Trying to work on my binging. Had it under control until I started grad school🥲 This is my last semester though, so hopefully I can calm down and get my weight back under control after I graduate.

[@virginiabeker3]

i love every single video!!! love you Romee 🥰❤️

[@yasminmelina2397]

The recipe look delicious i will try to make them ❤

[@miracudrag]

I love the food but I find the portions small. Being a model is hard, you have my respect!!

[@ספירמנשה-ק5כ]

I missed youuuu, love you romee❤❤❤❤❤❤❤❤

[@senzelongema4022]

Love you, Romee❤

[@thatgirldanielle28]

Love the recipes!!

[@darleneisebia1733]

Hiiiii renewed you're hair wow you look so good

[@shaunaleessnackidies]

My fav kind of video! ❤

[@thethriftyfawn]

LOVE this! 😍😍😍

[@marianacristinasales7054]

love it Romee!

[@sidselaagaard559]

Would love to see you try on some cool outfits! and i would love to se more of the area you guys live in, if u go for walk. Have been following you for so long, you always make me think more positively. lots a love from danish girl

[@atomicblonde5044]

You have the most beautiful blonde hair I've seen ❤

[@endoll4174]

Romee I love u so much your such a good person and my inspiration ❤

[@kath6585]

Try your coffee with cashew milk is much healthier apparently as oat milk is not. I was sad to hear that so I switched to cashew milk and I love it. Another thing I learned recently is that powdered chia is easier to digest and our gut to break it down than the chia seed.

[@HenryLeslieGraham]

omg romee is back!!!!!!!!!!!!!!!!!!!!!!!

[@benesp7316]

very nice video, but i'm Italian and i've almost died seeing parmigiano on salmo :' hahahahhah

[@fionatemsamanijadakalai-mu8362]

Hi Romee, where’s your kitchen from? It’s so beautiful!

[@vanessaarn]

Loved this 😍