“If you can pick it up, it’s lightweight.” -The Legend Ronnie Coleman
@jayyvfx_Ай бұрын
i’m
@Finnaz10 ай бұрын
Humbling.. unreal strength. These videos will forever motivate anyone who lifts weights.
@felipeleon311610 ай бұрын
The fact that Ronnie was doing those extremely heavy lifts while carrying a very small % of body fat is simple incredible
@RonnieColeman810 ай бұрын
Yeah Buddy .33%
@eznemo234610 ай бұрын
lmfao@@RonnieColeman8
@yovanniramirez186010 ай бұрын
😂 ".33" Ronnie no disrespect but u were not .33
@wrigleyx10 ай бұрын
It's more like 8% Ron ! beasty Ronny !!!@@RonnieColeman8
@spurgear10 ай бұрын
@@yovanniramirez1860 You better believe it
@_aaditya_778110 ай бұрын
You are "Godfather" in the world of "Bodybuilding" Sir Ronnie Coleman
@maciej.matt-pack.paczka9 ай бұрын
Godfather is Arnold, Ronnie is the King.
@krasky8 ай бұрын
@@maciej.matt-pack.paczkayep, Arnold is the GOAT
@User_920206 ай бұрын
Rich paina has entered the chat!
@eXe1321Ай бұрын
AND THE ONE WHO CANT WALK NOW...
@johnhenry375810 ай бұрын
The most unbelievable clips of a human being to ever exist- Ronnie Coleman the GOAT
@azizmarhoon835510 ай бұрын
I just finished my workout but I guess I’m gonna watch this and go workout again
@RonnieColeman810 ай бұрын
Yeah Buddy
@azizmarhoon835510 ай бұрын
@@RonnieColeman8 got a reply by the king Colman 💪🏻💪🏻💪🏻💪🏻💪🏻 damn this is a great day
@Patron49er9 ай бұрын
@@RonnieColeman8Light weight babyyyyyyy
@BrandonHernandez-bi4ni7 ай бұрын
@@RonnieColeman8Yeah Buddy big fan
@livestrongforever10 ай бұрын
you were the reason why i started this journey 20 years ago
@RonnieColeman810 ай бұрын
Yeah Buddy
@vigneshwaran84169 ай бұрын
@@RonnieColeman8biggest fan sir
@StealthSlasher15 ай бұрын
@@RonnieColeman8lightweight Ronnie
@TrailRunnerLife6 ай бұрын
Nothing gets me hyped like watching the king! I'm ready to smash this workout...yeaaahhh buddy!
@Rumskas10 ай бұрын
8:55 you know its serious when you need to bust out calculator 💀
@ironmurs69039 ай бұрын
He freakin outlifted that machines max.
@Grind_harder8 ай бұрын
@@ironmurs6903he beat the weights!
@Beate-ex6zo10 ай бұрын
He worked so hard, but everything comes at a price. I wish Ronny the very best for his life.🥰
@kingpenguin225210 ай бұрын
Ronnie Coleman not only the King but the strongest bodybuilder ever that's what I call The Goat
@ABhi_rajya10 ай бұрын
maan... who needs a preworkout when we have these gem of video... this is goin in my fav coll.... RESPECT
@ggilestate10 ай бұрын
Ronnie is just a legend that’s all. It’s not just his lifting the weight that gets you it’s his love and passion that is so captivating!
@yashtamang0910 ай бұрын
"First time for everything" hits hard man 💪🏼😌
@RonnieColeman810 ай бұрын
Yeah Buddy, gotta get geeked
@Fettman079 ай бұрын
Yeah I say this in my head all the time “that’s why we live in this world”
@maxdishaw9 ай бұрын
I love Ronnie’s attitude so much
@sasianu33578 ай бұрын
biggest fan sir 🧎♂️❤ all time XL 💥@@RonnieColeman8
@jonriggs440910 ай бұрын
How is it possible to feel inspired and defeated all at the same time watching him move all these heavy weights.
@BruteStrength9910 ай бұрын
I'm just inspired
@Ohaithurr9210 ай бұрын
I don't see any heavy weight here i just see LIGHT WEIGHT BABY
@Sweet996410 ай бұрын
don't feel defeated because he did something you can't. be inspired knowing that at one point he was at your level, but got to where he was through a lot of hard work (and a little bit of "assistance" if you catch my drift lol)
@AnDr3w06610 ай бұрын
Inspired to cripple yourself like he did. Don’t be dumb by lifting dumb
@kovy68910 ай бұрын
@@AnDr3w066 huh??
@417Keto10 ай бұрын
All of that heavy heavy lifting and got it recorded. You big ole stud, thanks for the video! God Bless
@aspergeblanche950210 ай бұрын
I started training again since I watched your videos, this is no better motivation source for me. Our human beast, the King forever 💪🏻🙌🏻 From France ❤
@terrimac38010 ай бұрын
Im not a heavy lifter by far, but I still enjoy watching Ronnie’s videos because he is so motivating!! Knowing what he went through to achieve his goals makes me believe in myself again physically
@Rojovision110 ай бұрын
My man congratulations on all of your accomplishments a true Champion!
@Jimmy_on_the_sticks10 ай бұрын
What an absolute legend. There will never be another like King Coleman. Just imagine the energy training around this man. The videos getting me fucking pumped to get to the gym
@alvin317199710 ай бұрын
Just came back from the gym feeling sad with my current muscle definition, This video pumps me to keep going!!!
@musclemachine884910 ай бұрын
Day in day out keep going 💪💪💪👑
@NapolianMusic2410 ай бұрын
Nothing like getting ya day started with a good ole Ron C compilation video!!!Yea buddy!!!
@MINHAJ9910 ай бұрын
Love to watch this before every session
@harshavardhangodbole368710 ай бұрын
Respect for Ronnie Coleman He had the guts to give his all to the thing he loved..🔥🔥🙏🙏
@Anakin-x9r8 ай бұрын
And still does,even with everything he went through,the man is still in the gym everyday doing what he loves
@The_magic_mountain338 ай бұрын
Ronnie wasn't even a powerlifter an still was this strong...
@felipeamezquita78278 ай бұрын
There are videos of ronnie in his early days competing in powerlifting comps
@Anakin-x9r8 ай бұрын
Ronnie was a power lifter before becoming a pro bodybuilder. He competed in power lifting contest
@The_magic_mountain338 ай бұрын
@user-bk5nj1qo6n that means very little man... I was a power lifter for my first few years as well... I'm saying he mainly trained bodybuilding and didn't try to focus on power lifts for atleast over a decade as he got bigger and bigger... if you don't understand that Ronnie could of been waaaaaaaaaaay stronger then he was , then I guess you just don't understand the difference and how long Ronnie focused of bodybuilding and not for focus of power... Ronnie would laugh if you thought he couldn't be waaaay stronger then he was.. just saying
@felipeamezquita78278 ай бұрын
@@The_magic_mountain33 his muscles were still being trained even though it wasn't strength they got bigger which still meant they had to have retained strength or at least gotten a little bit stronger so it doesn't surprise us
@Anakin-x9r8 ай бұрын
@@The_magic_mountain33 lol why you getting so butt hurt about? All I said was he did di power lifting before becoming a bodybuilder. I never said anything about him not being able to become stronger had he focused just on power lifting. Yeah Ronnie would laugh at the fact you got upset about something said and didn't understand. Sorry wasn't trying to make you boo hoo over nothing
@CYPHER-51510 ай бұрын
Your picture is always in my gym and when I see you, I get energy to lift heavier weights Myth!❤
@MasterPrestiege10 ай бұрын
When he deadlifts 800 and his coach is just like “wow😳” the greatest to ever do this shit there will never be anybody close to Ronnie his love and dedication we’re one of a kind
@hiamaraldvaan722110 ай бұрын
My favourite scene, the way he prepares himself to lift it
@musicman729710 ай бұрын
Shane Hunt deadlifts over 800 pounds. 😂
@MasterPrestiege10 ай бұрын
@@musicman7297 does he do it 2 weeks out from the Olympia at sub 5% body fat while training bodybuilding not powerlifting?
@musicman729710 ай бұрын
@@MasterPrestiege Poor cupcake, it says nowhere that he's 2 weeks out . Good try. PS . Shane Hunt deadlifts over 900.
@MasterPrestiege10 ай бұрын
@@musicman7297 watch the documentary these clips came from
@Lukemakesprs10 ай бұрын
Legend of our century. Ronnie you are such a massive inspiration man. I look forward to meeting you one day and shaking your hand
@RJon20069 ай бұрын
The Goat! I remember watching these when they came out. So cool.
@Nirsterkur10 ай бұрын
To this date, Ronnie's lifts remain some of the most iconic lifts the world has ever seen! It's all Lightweight baby, the Greatest of All time, Ronnie the King Coleman! Yeah buddy!
@slacklinefallindown36763 ай бұрын
impressiv stature never seen a strong man like this before. BADASS
@rexpayne78367 ай бұрын
From Australia. Ronnie shows what can be achieved if you push yourself to the limit. His dedication is second to none. He's now paying the price, but he wouldn't change a thing. GOAT 😊
@normanhenderson73004 ай бұрын
Not worth it for the accolades.
@maximelepage592810 ай бұрын
This is legendary. I am 34 years old, and even teenagers at the gym yell LIGHT WEIGHT. This is Ronnie's legacy living through time. Thanks for the motivation Ronnie!
@kenbrown46949 ай бұрын
Watching bodybuilders is always awesome to watch. Because you anit been through nothing yet. Always go the extra mile. Thanks Ronnie 😊
@PhysiquePhilosopher10 ай бұрын
Brilliant stuff... Ronnie's old DVDs were my biggest inspiration for the daily videos I put on on here: the hard training and big eating! Actually referenced Big Ron a couple of times in today's video which will be out this eve!
@Micky-MMK9 ай бұрын
Ronnie, you were and remain the best bodybuilder in history. GOAT!
@sungodjrspot3 ай бұрын
He was a real life Super Hero!!! The Monsta! Mr Ronnie Coleman!!!!
@MythicqI10 ай бұрын
Just to let you know, the sacrifices you have made have led to the growth of millions. You are truly one of a kind Yeah. Buddy!
@seylor9 ай бұрын
such a person will not come into the world all at once. The one and only
@vaibhavjadhav170210 ай бұрын
"when I was in the gym I felt like Ronnie Coleman cause I was so strong and I was so in control" Yeah buddy Ronnie ❤❤
@capinnip58178 ай бұрын
Mirando el video en Abril 20 de 2024 y sera de motivación para el infinito. Gracias Ronnie y sus compañeros 👏👏👏👏
@oblivion252710 ай бұрын
Yeah buddy!! The King of Bodybuilding!!
@chef815510 ай бұрын
Have seen this vids 99999 times and still love it and watch it until the End 😝😝
@teemoblanchardon353210 ай бұрын
Taking a shit at the gym rn, getting my self motivated anywhere I go
@honestreviewer77889 ай бұрын
Ronnie put his whole life into the sport man. He lifted those heavy ass weights. Love ya Ronnie
@HeCute_10 ай бұрын
excellent timing post this vid. was eating breakfast, now heading to the gym. cheers, big ron!
@masonchristiano10 ай бұрын
Inspiring. Watching this while i do my lift. You are a legend!
@marioz320010 ай бұрын
You literally gave your entire body to bodybuilding!! all in. This is what Legends do and your name is truly synonymous with it. Best of Luck to your recovery and thank you for giving it your all.
@BruteStrength9910 ай бұрын
If this doesn't get you off your couch what will? Ronnie is truly an inspiration to myself and so many others.
@Lohanujuan9 ай бұрын
Damn, this is some of the best quality footage I’ve seen of Ronnie
@Jimmyjohnjoseph.9 ай бұрын
This is the kind of video I watch to get my motivation going before the gym, you are a true inspiration Ronnie, the best in my opinion! 👊👊
@unholyscream381010 ай бұрын
big love from Argentina Ronnie, you are a legend!
@andreivladut576910 ай бұрын
i know everyone saw all his lifts before but cant resist watching them one more time, YEAH BUDDYYYYYYYY!
@Viajenomundo-x9p7 ай бұрын
The first time I watched Ronnie's training, I was amazed, I always trained hard, and his training inspired me a lot... I'm from Brazil
@NWOFanWG10 ай бұрын
Ronnie my best Friend
@davidbell462610 ай бұрын
Thank you for sharing your gift with us! YEAH BUDDY!
@b.a.krokodil621910 ай бұрын
Man U are a goddamn legend. Ur and Pudzian’s lifts were most inspirational to me. It’s one thing seeing a big man moving a ton of weight, it’s another thing seeing a mountain of muscle leg pressing 2200 lbs or squatting 800. Wish U best of luck with your recovery, u deserve the best man.
@symonzziwa2744Ай бұрын
He was pushing a Toyota vitz weight with his legs 🦵💪🦵🦵🦵🦵🦵
@HimmatSinghBisht-o8p10 ай бұрын
Yeah Big Ronnie Coleman Sir, forever legend!! light weight baby! ❤❤❤❤❤
@SchatzProductions5 ай бұрын
Thank you for your dedication Ronnie, we all get the blessing of knowing we existed at the same time as the World's Greatest Bodybuilder of All-Time! YEAH BUDDY!!!
@Asiansxsymbol8 ай бұрын
King Ron was only strong because of the support from that man in skin-tight short shorts. That man was the source of power, which the short shorts provided.
@maciejxxx405923 күн бұрын
Ronnie was a fucking MONSTER back then. Everyone have him on the wall in their gyms :)
@firefistluffy4607Ай бұрын
Thank you Ronnie, didn’t feel like going to the gym today put this video now I’m in here “light weight babyyyyy”!!!!
@tealover015 ай бұрын
A legend my idol just a massive example of hard work
@barryhicks283210 ай бұрын
Keep putting out these video's you are a legend
@jovanpekez32172 ай бұрын
This man is not from our planet, nothing but respect for you buddy!!!
@Almadanim6 ай бұрын
Always keeping tension with those partials. You re great Ron
@lavectech8 ай бұрын
Thanks for the inspiration Ronnie.
@pierdmereu13008 ай бұрын
9:40 I remember i was 17 years old, i did 300kg and the "whole street" was there to see it, i need to put a person up because there were no sufficient weights in the gym. I will never forget after a few good reps how i felt the kidneys pressed in my body internally, i was scared as shit. Ronnie did 1000kg, Jesus Christ man, how that felt?
@yours_ashus1110 ай бұрын
Respect button for Ronni sir ..❤❤
@Sleepyninja-fl1fh10 ай бұрын
He has powerlifting genetics and bodybuilding genetics. Super athlete genes pretty much. Crazy ☠️
@simongonzalez80139 ай бұрын
Thanks Ronnnie! You are legend!
@daboss354310 ай бұрын
Saying “yeah buddy” gives him at least 200% strength and energy boost
@olusegunolatunji-l1dАй бұрын
That leg press will continue to amaze in a thousand year from now
@Ahsanofficial11010 ай бұрын
Yeah buddyyyyyy light weight 💯💪
@Brey10 ай бұрын
I heard that Ronnie regretted not doing more reps on the 800lb squat which led to him doing a 2300lb leg press on that day. Simply amazing
@hawk600810 ай бұрын
remember to go heavy!
@RonnieColeman810 ай бұрын
Yeah Buddy, ALWAYS because its all Light Weight Baby
@JohnnieWick779 ай бұрын
It’s best to give your ALL to something you love than to something you hate!!
@Hemaksh_sharma4 ай бұрын
The real beast of the entire multiverse❤
@soey.carter41262 ай бұрын
Once in a lifetime bodybuilder, I’m only 22 so i didnt get to see Ronnie compete live in his hay day but im glad it was documented and filmed because ill never get to see anything like it again.
@eticonsultingsg762410 ай бұрын
I remember seeing a video of ronnie coleman when i was young like 15 years ago on youtube. Couldn't believe a human could look like that. Just amazing
@sgtsixpack10 ай бұрын
This is great, just shared to my Facebook wall.❤
@calf126410 ай бұрын
That MANNN WOOOOOW.. at 10:31 😂😂😂. Absolute legend!!! Amazing 👏👏👏
@gdboj19 ай бұрын
Once a king, always a king. Light weight baby!
@집학살9 ай бұрын
I’m a simple man, I see king Coleman, I click 👑
@cameron.on.canvas4 ай бұрын
That second pull was absolutely a straight legged deadlift.
@ab601310 ай бұрын
Ronie u are inspiration for us love from INDIA 💕💕💕💕
@Grind_harder2 ай бұрын
This vid alone motivates me to go lifting like crazy again
@ChiefKillaCue8 ай бұрын
Ronnie you’re the GOAT!!! It was all light weight baby!!!!!
@A.C-19988 ай бұрын
The KING 👑
@mujeebrehman828410 ай бұрын
Excellent workout Ronnie Sir outstanding you r a heaviest Bodybuilder in the world
@leviticustharpe495910 ай бұрын
I felt him on the last video when he said “don’t nobody to try that”!!!
@Strictly-Metal10 ай бұрын
Absolute legend, truly an inspirational icon
@MarcusFenix-j2u6 ай бұрын
Now that is some serious strength right there buddy
@Rahul-nh3oj10 ай бұрын
The king , The inspiration The g.o.a.t🐐
@jasongrigsby38792 ай бұрын
Ronnie is a animal and he had a championship mindset
@jape23209 ай бұрын
You are the Reason Bodybuilding Exist!!!
@Faktantarkastaja8 ай бұрын
And Ronnie was natural, no steroids never!! That's why this is so incredible!!
@Filmishortscreation4 ай бұрын
Once ronnie told...."I do exercise only 45minuts" I want to added.......but decades.. Love u Ronnie from INDIA.