RONNIE COLEMAN - LEGS - COST OF REDEMPTION (2003)

Рет қаралды 132,938

Mocvideo Productions

Күн бұрын

Пікірлер: 113

@LARose-qy1wr 6 ай бұрын

My God. Finally, THE leg workout fully uploaded

@chantolosa 6 ай бұрын

This is so iconic episode ever

@steroidsR4losers 4 ай бұрын

Roiding Pillman USES STEROIDS! Stay natural buddy!

@therealgameromgomg 4 ай бұрын

@@chantolosa are english your ever first language

@Nirsterkur 6 ай бұрын

We are truly honoured and fortunate to have lived in the time of the prime Ronnie the King Coleman!

@Aceg13579 3 ай бұрын

Glazin heavy fr tho

@joehaefeker1755 6 ай бұрын

Everybody in the gym will have to wait until Ronnie Coleman gets done with leg presses to get some 45 lb. Plates t do their workouts😂😂😂

@sebarrajabbi6402 3 ай бұрын

😂😂

@1darknickguuurrrr 24 күн бұрын

That’s right my righteous black nigga

@naveengujjar7758 6 ай бұрын

Can't thank Bruce enough for this

@MocvideoProductions 6 ай бұрын

You’re welcome my friend! 🙏🏻🙏🏻

@Donferfit 5 ай бұрын

Thank you Bruce 🙏🏻👌🏻

@buneadaniel3915 6 ай бұрын

I don't care what anybody say there will never gone be another ronnie coleman bodybilder is crazy i've wached this a millions times and is still entertaining till i die🎉🎉

@GkzyanLqwk0852 2 ай бұрын

Steroids thats why

@brokencigarette3017 6 ай бұрын

How come we all find it so calming to watch Ronnie eat and watch TV? lol I know I'm not the only one who thinks so after reading so many comments that say the same thing.

@tcswag801 3 ай бұрын

Sets : 760 squat 4 rep 800 squat 2 rep 1000 lb warm on leg press reps 2300 lb leg press reps Don't forget he started maxing out the leg extensions for like 40 reps lol . Absolutely insane and awesome

@dogoftheg 2 ай бұрын

Agreed. 6 squats is what I counted. Also, the two plate jumps….😮

@wallymann Ай бұрын

Good Lord. I've never seen anything like this. One for the record books. The GOAT in his prime. Hell Yeah!

@wimpievanzyl3699 6 ай бұрын

That wasn`t just 800 pounds. It is 800 solid ass pounds!

@billj4525 4 ай бұрын

Yeah, but it felt more like 600 with the knee wraps and the squat suit. Still insanely strong though, probably stronger than almost any bodybuilder.

@Natureboypkr2 4 ай бұрын

@@billj4525Hating on and complimenting someone in the same sentence is wild 😂

@SealAngel 3 ай бұрын

I just love how humble Ronnie was.. Didn't care about fancy equipment or things being perfect, just cared about doing what he had to do to get the job done.

@stephendavies8751 6 ай бұрын

Thank you for more of TCOR videos. Excellent👍🏻👍🏻😎

@MocvideoProductions 6 ай бұрын

Glad you like them! 🙏🏻🙏🏻

@victorbernard7384 5 ай бұрын

Shoutout to bruce, this is awesome i remember those spinners on that escalade back in 03 😂😂

@MocvideoProductions 5 ай бұрын

Thanks buddy! More on the way! 👍🏻

@elijah9433 5 ай бұрын

i remember watchin this in 06.. legendary footage

@naamAmaan 6 ай бұрын

it's funny how ronnie being a cop plays tupac's songs in his car!

@supersaiyan4rambo 4 ай бұрын

Everyone loves some good ol pac, especially back then when his music was in its prime!

@negretti987 6 ай бұрын

THE GREATEST BODYBUILDER OF ALL TIME RONNIE COLEMAN!

@Byebrahh 5 ай бұрын

Thank you for uploading these.I’m in my 20’s and these videos came out before time so I would have never even had a chance to see them. This is awesome to see the goat in his prime’

@Parskanpaukku 6 ай бұрын

Yeah buddy! Ronnie is the greatest bodybuilder ever👍

@_WatsoBrii94_ 6 ай бұрын

Ron always had that shit playing when he trained, bruh what I would give to turn a lafitness crunch fitness out with tunes like in the background 🤌🏾🤌🏾🔥 thanks again mocvideo✊🏾✊🏾🤝🏾

@WinstonCorneilius Ай бұрын

800 solid ass pounds. That phrase will live on forever… the funniest was when Ronnie says no one wants to lift heavyweight “I’ll do it though”😂😂a buddy of mine always had these right when they came out

@robertbegatto 2 ай бұрын

Always bumping PAC I LOVE IT!!💪💪💪💯

@DM-qd7gw 5 ай бұрын

Thanks for uploading these

@Jamesppoitra 6 ай бұрын

Watched it a million times! Gonna watch it again! Time to bleed! Ain't nothing but a peanut!

@RomanosBudGrinder 5 ай бұрын

32:56 Dude’s workout is helping Ronnie load/unload plates.

@Sailingbabyfanfan 5 ай бұрын

Ronnie coleman the god of bodybuilding

@gogoagar 6 ай бұрын

finalmente saiu esse dvd🔥🔥🔥🔥

@blade-rs1wf 5 ай бұрын

Dvd épico

@Charlie_Alpha_Lima 5 ай бұрын

Ronnie, how much weight do you do on the leg press? Ronnie: All of it

@franciskocher200 6 ай бұрын

The best...👍

@karlossanchez5295 Ай бұрын

THE KING RONNIE COLEMAN

@buneadaniel3915 6 ай бұрын

Everybody wants to be a bodybuilder, but don't nobody will leave no heavy as weight. Ronnie Coleman do though.😂😂

@theiceman7590 3 ай бұрын

This workout is LEGendary

@pradbitt7 3 ай бұрын

Eating the same breakfast everyday for years Ronnie: yup, that’s good

@chocolaytgreen1178 6 ай бұрын

this is what true leg day looks like

@sofakinggood 4 ай бұрын

Loading and unloading plates for Ronnie is already a hell of a workout.

@mindrover777 20 күн бұрын

😂 indeed

@black59razor16 6 ай бұрын

can you some day upload the entire cost of redemption video like relentless

@MocvideoProductions 6 ай бұрын

I will, after each chapter has been released. Stay tuned!! 🙏🏻🙏🏻🙏🏻

@black59razor16 6 ай бұрын

@@MocvideoProductions i can’t wait!!!

@igorprado9251 6 ай бұрын

800lbs squat and 2300lbs leg press in the same day, Who besides big Ron do this?

@Jskab_fitness 5 ай бұрын

Removing plates after ron leg press is a team workout

@igorprado9251 6 ай бұрын

Now we are in the same page

@1Thermomaster 4 ай бұрын

Give me all the plates at the gym. Yes we do. Weight? 2250 pounds. Okay for the warm up is that okay 😂

@hessiankyojin 2 ай бұрын

Ahh yes, the famous RC Legs video.

@italnational Ай бұрын

Ronnie Thelonious Coleman “ You stealing Your Wife’s white Cheese Again “ 😂😂😂😂😂

@yutakaarakawa88 2 ай бұрын

He was the real superman.

@Edumonkey 2 ай бұрын

Ronnie coleman 800 lb squat LIGHT WEIGHT BABY

@Rob-wu2nh 3 ай бұрын

They clipped the leg press machine. It’s crazy

@سلامه-ص4ه 6 ай бұрын

Strong

@CALISUPERSPORT 3 ай бұрын

YEAAAAHHHHHH BUDDAAYYYYYYY!!!!

@ethangarcia9737 4 ай бұрын

33:07 the guy in yellow in pure SHOCK LOL

@karthikeyanvarnold8452 6 ай бұрын

Hey buddy lightweight baby

@김필석-u6k 2 ай бұрын

지구최강❤❤

@LladosRaww 6 ай бұрын

36:38 Bro tuvo que sacar la calculadora WTF !!!!!!!!! YEEE BUDDY !!!

@ilia.baranov 6 ай бұрын

real man

@Boliccov 4 күн бұрын

leg press : 38*45lb = 1 710lb - t'es un malade

@busterwise0011 2 ай бұрын

Can somebody tell me which he was listening while driving his car?

@EgeDolphins_35 6 ай бұрын

The videos' own sounds and the music you add are mixed. The quality would be better if no music was added to the background.

@MocvideoProductions 6 ай бұрын

It would also be silent because of the copyright strike KZbin would have put in the music. Some sound is better than none.

@strahilvoivoda7515 6 ай бұрын

@@MocvideoProductions its perfect dont worry Bruce! Thank you for every upload you make

@Lightweight-ud9wt 6 ай бұрын

GOAT ❤

@Pablo-wf6ev 5 ай бұрын

"My first time in everything"

@ali-bz1gi 3 ай бұрын

Yeah buddy

@TheBigStiiizy 3 ай бұрын

10:13 me on my way to my 9-5(I’m a custodian)

@Focusonyou2024 5 ай бұрын

🏆🏅

@سلامه-ص4ه 6 ай бұрын

يا الهي ماهذا

@paulpattyn7742 2 ай бұрын

Wheres all the plates. Oh Ronnie's here

@LeeAxonisDigifin 6 ай бұрын

21 years later and his breakfast still looks disgusting 😂

@coacharakillo7673 4 ай бұрын

Whats his breakfast???

@CALISUPERSPORT 3 ай бұрын

@@coacharakillo7673 He always had several packets of grits with a slice of kraft american cheese on it, then he'd add in fried egg whites.

@타이레스깁슨 2 ай бұрын

로니콜먼보디빌딩닮았어요

@33690 5 ай бұрын

👍🏻

@rematlau8308 4 ай бұрын

800 solid ass pounds 27:38

@billj4525 4 ай бұрын

That's going to feel like about 600 with the knee wraps and squat suit. Still insanely strong, and probably stronger than like 99% of other bodybuilders. The leg press is even more impressive though. Over 2000 pounds is just insane.