Ronnie Coleman's Hammer Strength Row | Back Exercise #4

[@sKratchglfr]

Slow and controlled isn't something Ronnie would have said in his prime...

[@east78210]

Dude Ronnie seems cool as hell!!

[@shamsi780]

At 2:27, "Can you show us please my friend?" Ronnie sighs, HAHA.

[@abczyx2k15x]

this guys a brilliant interviewer, so keen and enthusiastic but not over the top

[@justinandsheba]

Yep

[@dragonUSMC1]

ronnie is always a great interview..

[@Trendithings]

Yeahh!!!!buddy!!!

[@I3odybuilding]

You are a great interviewer mister! Make more videos!

[@eastwood1111mod]

Ronnie Has muscles in his face, damn

[@IssibachiR]

His lips has more muscles than my biceps! LOL

[@PatrickGuerrisi]

See the grip, his using the handle.. What else is he going to use lol

[@Edel99]

Ronnies arm is bigger than that guys legs.... o.O

[@venom454545]

So its stretch and contract???

[@actormaker]

"Yuuup" is it just me?

[@eastwood111]

yep

[@JeffDesmond]

Great channel. Definitely subscribing.

[@aronwilling]

"Usually I do T-bar rows (but this shitty gym don't have that) so I'm making do with the hammer machine"

[@followerofgms8294]

hell yeah lmfao

[@ViolentRageOne]

keep it coming :)

[@speaklikeanative]

I'm glad Ronnie follows the pictures on the machines there… jeez can't believe this guy ever won anything...

[@Enerjikk]

it is us hard gainers thing to know the best form of the excersize and train very carefully. these guys just need to remember which needle is he gonna take during the day. maybe even that is somebody else's thing to do, idk... he would have gains even he sits at home squeezing his mussle, no need to train at all.

[@Strassenpraktikant]

1:56 best part where the young lady comes in in the middle of the picture

[@SplatterFrog]

Light Weight!

[@erniereyes1994]

If I was a bodybuilder, I think I would just...stand in amazement next to Ronnie Coleman.

[@kingzigg1240]

Hahahaah ronnie is a fuckin classic

[@JorisWeima]

lol @ the very end! XD

[@Mrjoonjon]

Time to show Gus how it suppose to be done!

[@NYG9088]

Yea....buddy!!!!!! Ain't nottin but a peanut lol

[@saifk123]

biceps? Look at those forearms for gods sake! X_x

[@Cyn333444555]

I guess Ronnie can say whatever he wants but I know for sure thats a mid row. Suppose to work the mid (thick) portion of the back below the traps.

[@Ayman175-slm]

HHHH

[@Billthebott]

whatvkind of shit house gym doesnt have bent over row and tbar row

[@Joshdaniel00]

the white guy's favorite word is "yep" god, so irritating.

[@_Only_Zuul]

hot chick in the background @ 0:05 and 1:56 oh yeah and then there is ronnie lol! :D

[@StreetballJord]

dudes looking at ronnie smiling.. felt awkard

[@Narblo]

what happen to his deltoids? o.o