Ronnie Coleman's Hammer Strength Row | Back Exercise #4

[@sKratchglfr]

Slow and controlled isn't something Ronnie would have said in his prime...

[@east78210]

Dude Ronnie seems cool as hell!!

[@shamsi780]

At 2:27, "Can you show us please my friend?" Ronnie sighs, HAHA.

[@abczyx2k15x]

this guys a brilliant interviewer, so keen and enthusiastic but not over the top

[@justinandsheba]

Yep

[@dragonUSMC1]

ronnie is always a great interview..

[@Trendithings]

Yeahh!!!!buddy!!!

[@eastwood1111mod]

Ronnie Has muscles in his face, damn

[@I3odybuilding]

You are a great interviewer mister! Make more videos!

[@IssibachiR]

His lips has more muscles than my biceps! LOL

[@venom454545]

So its stretch and contract???

[@PatrickGuerrisi]

See the grip, his using the handle.. What else is he going to use lol

[@JeffDesmond]

Great channel. Definitely subscribing.

[@eastwood111]

yep

[@speaklikeanative]

I'm glad Ronnie follows the pictures on the machines there… jeez can't believe this guy ever won anything...

[@Enerjikk]

it is us hard gainers thing to know the best form of the excersize and train very carefully. these guys just need to remember which needle is he gonna take during the day. maybe even that is somebody else's thing to do, idk... he would have gains even he sits at home squeezing his mussle, no need to train at all.

[@Edel99]

Ronnies arm is bigger than that guys legs.... o.O

[@actormaker]

"Yuuup" is it just me?

[@ViolentRageOne]

keep it coming :)

[@SplatterFrog]

Light Weight!

[@aronwilling]

"Usually I do T-bar rows (but this shitty gym don't have that) so I'm making do with the hammer machine"

[@followerofgms8294]

hell yeah lmfao

[@erniereyes1994]

If I was a bodybuilder, I think I would just...stand in amazement next to Ronnie Coleman.

[@Strassenpraktikant]

1:56 best part where the young lady comes in in the middle of the picture

[@JorisWeima]

lol @ the very end! XD

[@kingzigg1240]

Hahahaah ronnie is a fuckin classic

[@Mrjoonjon]

Time to show Gus how it suppose to be done!

[@Cyn333444555]

I guess Ronnie can say whatever he wants but I know for sure thats a mid row. Suppose to work the mid (thick) portion of the back below the traps.

[@saifk123]

biceps? Look at those forearms for gods sake! X_x

[@NYG9088]

Yea....buddy!!!!!! Ain't nottin but a peanut lol

[@Ayman175-slm]

HHHH

[@Billthebott]

whatvkind of shit house gym doesnt have bent over row and tbar row

[@Narblo]

what happen to his deltoids? o.o

[@Joshdaniel00]

the white guy's favorite word is "yep" god, so irritating.

[@_Only_Zuul]

hot chick in the background @ 0:05 and 1:56 oh yeah and then there is ronnie lol! :D

[@StreetballJord]

dudes looking at ronnie smiling.. felt awkard