Ronnie’s Nutritionist Said WHAT?…😳|

[@wormsali]

His toilet seat is the real hero

[@Gambit22003]

🤣🤣🤣🤣 Underrated comment right here! 🤣🤣🤣🤣

[@ivel17]

Maybe the friends are the toilet seats we made along the way

[@powerbuilder1019]

haha, probably the toilet saying, Yeah, I'm clogged again buddy!

[@TheBestOne382]

Lmmfao🤣

[@robertmays116]

No buddy you need to cut back on some of those meals 😮

[@tcswag801]

This dude was training for Olympia while working full-time as a cop , dude would also put in overtime .... His work ethic is insane he's a special human and they don't make them like Ronnie anymore .

[@KNByam]

His upbringing.

[@ahmedkassem-c5d]

Bro relax they lift weights and eat food. there's still 20 hours left in the day

[@tonyalston4838]

​@@ahmedkassem-c5d stop trolling goof

[@d2dar459]

​@@ahmedkassem-c5d Yeah, training for Mr Olympia is only a 4 hour a day job. 😒

[@Awngelo]

@@ahmedkassem-c5dundermining the whole situation lmao. Just move on.

[@marko-182]

Ronnie: So i need to eat more? 😩 Doc: Yeah buddy!

[@serjaimelannister476]

Dead😂

[@pareshpatel7100]

Lightweight

[@0123bignige]

😂😂😂😂

[@gggg-qp2jz]

Lmao I thought the same 😂😂

[@stop.russian.aggression]

Light shit!

[@Solon-Plato]

I was I college training for the fire academy when I first saw Ronnie. He was on the treadmill and I turn around and saw him. I literally said oh shit! Out loud. He laughed and said how u doing. I said what up. And later went up and talked to him. He's a gentleman.

[@devonmartinbasson]

Haha i would 100% have the same reaction seeing ronnie like that 😅.

[@RonaldThomas-b1t]

Yea I've said.. pics and vid... dont really do it justice.. and if u saw Ronnie in his prime in person. Esp if he was posing u would shit yourself.. the dude was an alien... lit all the guys at that level in open are aliens.. but when u see Ronnie at 300lbs ripped it's a whole nother level of freakishness.. he's the goat for a reason

[@RonaldThomas-b1t]

When ur 5'10. 300lbs, ripped to the bone, and built like him. He's gonna look like a godamn alien, esp if u saw him posing

[@Solon-Plato]

@@RonaldThomas-b1t honestly he looked like Beast from X-Men to me when I saw him .

[@Solon-Plato]

@@devonmartinbasson Bro he literally looked like Beast from X-Men. No joke.

[@NM-ir6wd]

You know you're dedicated when you refer to food in "ounces"

[@justanothercuriouscat]

On the toilet: *screaming "light weight! light weight!"

[@YonyGut1MakesMetalCovers]

The toilet: "NO BUDEEEEEE!"

[@haroonkapoor8233]

haha

[@RabidRavenTV]

screaming "Ain't nuthin but a peanut!"

[@hussainmohammad2734]

😂😂😂

[@TimeGoes-b7x]

I heard that emitting from a Burger King bathroom once, still going to therapy over it 😢

[@Sir.DavidBruce]

Turned into a monster and became bigger than everybody. He fulfilled his goal

[@kimi22cm96]

And pay price of walking.

[@anthonyhenderson892]

@@kimi22cm96it seems to be a familiar experience with some elite athletes

[@JuanGarcia-zy8yw]

@@kimi22cm96yup ppl missing the whole lesson.. he literally used most of what he earned on surgeries

[@DontSpySpying]

ROI wasn't worth it, hes disabled now

[@Sir.DavidBruce]

@@DontSpySpying I understand what you mean but he had an extraordinary life and seems happy with it. He reached the tip of the iceberg, fell down, broke his body in the process and still has a smile on his face. He is the living proof that life can break a human body, but not the human soul. Police Officer and a certified Monster. Polite and strong. That is what people should view as the peak of masculinity.

[@maziochendu5258]

" Wake up in the middle of the night.. Eat. And go back to sleep " 😂😂😂😂😂 The life

[@FredWheezy]

More like go and take a shit

[@-JaxXn]

"Back to bed".. didn't say nuttin about no sleep lol

[@thishandleistaken1011]

Only works if you're on steroids. Otherwise you're crushing your natural testosterone by messing up your sleep.

[@micahingram4956]

​@@-JaxXn Light sleep, baby!

[@TrangPakbaby]

I got up in the middle of the night once and ate a hand full of baked chips, I was soooo incredibly sick the next morning. My body cannot do that at all. Once 6pm hits I can’t eat anything else.

[@shanerichmond4433]

Can Big Ron just be in a permanent rotation on all these fitness podcasts? I never get tired of hearing his stories

[@MarkJensen-x1j]

there will never be another man like Ronnie, he was a monster in all areas of his life!!

[@tj9382]

Amen

[@Elxvate]

How much food you ate today? 16 ounces 💀

[@ethancross6376]

I sont understand 16 ounces is only half a kg that's 500grams which is nothing

[@moonearths2858]

​@@ethancross6376 He used to eat every 2-3 hours. Eating about 6-7 meals a day. Cause when you have to take 550+ gms of protein a day, its very difficult to adjust the amount of carbs, fats and protein combinations. So you have to eat that much. Also 500 gms of food he's talking about is 25-30% protein, which is roughly around 125-130gms protein per meal. Which is way way more than what a normal human being consumes.

[@natsuhappy999]

@@ethancross6376per meal, he was eating every 2 hours

[@scottyprince87]

16 ounces is 1 pound of food consumed.. every 2 hours 24 hours a day. Even when you sleep @@ethancross6376

[@grgadgo1307]

16 per meal my guy

[@markettradinggenius]

Ronnie arresting someone,...."hold up homey, I gotta take a shit first, then I'll put these cuffs on ya"....lol...lol..

[@dennissmith7214]

If you know about taking extra protein and then all that food😳, Ronnie must have been parked near a bathroom at all times!! 😂😂🤷🏽‍♂️

[@curedham2963]

😂😂😂😂😂😂

[@raminrouchi202]

I have to eat then take a shit

[@williamgrierson4133]

Why is he in the bathroom screaming Light Weight

[@ibmortality1617]

Lmao 😂

[@aganjbakhsh1]

Shitting 10 times a day

[@debtcollector3055]

Not giving the digestive system enough time to breakdown the food.

[@varun8762]

Thats not how digestion work he may shit twice 1 hr each time

[@Kyle_402]

No joke…. When you’re taking it seriously and eating all the damn time…. eating when not hungry but you know you’ve to stay ahead of catabolism….. wet wipes become your best friend 😂😂 🤷‍♂️

[@tylerp7522]

Na, just one massive one. Like a horse lol. Remember, everything's bigger, including that colon

[@slicktom300]

Aggressively

[@Amarsingh51590]

Ronnie’s positivity and calm attitude is amazing. No wonder he’s been so successful

[@gabrielramos3385]

Dedication, unmatched.

[@39Hundred]

One of the funniest memes of Ronnie that I’ve ever seen is him eating and giving the thumbs up. The caption of the meme mentions how he’s at work eating all of his coworkers food cause he’s bulking. I wish I could see Ronnie’s face as he sees these memes. 😂😂😂

[@ShawAnthoni]

😂😂 … Ronnie: You wanted this ?! Coworker: 👀 nah, I’m good, I’ll eat lunch tomorrow

[@RichardOliver]

OK.

[@themadhanna]

"How much you spend on food?" "'Bout tree fiddy..."

[@Schnitzer325ci]

😂💀

[@MaatSatya7]

He bought his food from Dwight

[@harrisford97]

Nah…How much he spent on 🧻, baby wipes, & preparation-h..?.?

[@MaatSatya7]

@harrisford97 Same amount Diddy spent on baby earl

[@RusPitman]

My god I haven’t thought about that for a lifetime “Goddamn lochness monster” 😂

[@Uziavenger]

I often imagine explaining Ronnie to my kids in the future. So there was this guy, he was the best bodybuilder ever. But he trained in a filthy dungeon. He also was a cop for most of his career. He ate huge amounts of food but it wasn't enough. He looked like a monster but he was really nice. He destroyed his back with all the heavy lifting yet only regretted not having lifted more. I don't think they'll believe me until they google him.

[@venorando3672]

Yeah, sounds good! Just be extremely careful to not ever tempt them from taking steroids in the future like Ronnie did! Teach them about the dangers of steroids, and you're all good! Putting on muscle is very healthy if you're doing it right!

[@Megagiga97]

Wow soooo hard to believe.... 😐😂

[@gunaydinemre6957]

Whats with Rühl?

[@spar0035]

I don't know, the gut ruins it for me. Arnold the best of all time.

[@Oculed1]

If your kids use Google you've failed them

[@leighgale2470]

You are such an inspiration!! The love your family has is palpable. Thank you for sharing❤

[@agostocobain2729]

Yeaaaaaaaah buddy! we love you big guy.

[@rchirinosmd]

The Greatest, Hardest working and most humble human being! Simply Da Best! Not one person can.say a negative thing about this beautiful man.

[@bazakbal100]

He was just a fool and now he is a cripple...

[@lt4324]

I can, he ruined his life doing what he did! lts not worth it, just to win contest and impress, now he is basically handicapped! And I am not negative in a way, but honest! Bottom line, where or what did it get him?, NOTHING BUT MEMORIES, IMO.

[@thinkforyourself2109]

@@lt4324 And fame and a lot of money and he feeling of being best in the world. I suspect he would do it over.

[@Gregory-sm9pf]

Geek

[@Marcoz777.]

I was spending least, probably, a good, extra $10,000 😂

[@gadriver]

In 2003 money. This is insane

[@Aidar77]

Ok, in 2003 Steak: Costs around $7.50 and weighs approximately 12.5 ounces after cooking. Chicken: Costs around $5.00 and weighs approximately 12.0 ounces after cooking. Turkey: Costs around $6.00 and weighs approximately 12.0 ounces after cooking. So, for a month of eating 16 ounces of each type of meat daily: Steak: $180 to $360 Chicken: $90 to $210 Turkey: $90 to $240 I got the feeling that Ronnie is hiding something))))

[@kanqquperze]

@@Aidar77If he means an extra 10k a year then it's probably pretty accurate. extra 10k a month now that's a bit of a stretch.

[@Tippet76]

​@@kanqquperzeAn entire butchered cow doesn't even cost that much today lol

[@kingpingfhdf1117]

saw a jay cutler interview where he said he spent $50k a year

[@figurefiguras4104]

The Nutritionist's name was... Rich Piana. Edit: wow thanks for 1k likes, make sure u doing whatever it takes goddammit!!

[@pryorsonfire]

dying

[@fatedoesntdiscriminate]

No bro do not drag the dead into this

[@Kyle_402]

@@fatedoesntdiscriminateThat’s too much dead weight to carry…. That’s a no from me dawg..

[@brenden229]

Find god you pathetic little boy

[@sosanotsammy21]

😂😂😂

[@angelmedina1629]

Coleman was an absolute beast but what he did should not be replicated. He completely wrecked his body but he’d def say it was worth it

[@JT-uh6je]

Not worth it

[@zewalon]

Ronnie the legend ! Sad to see him having issues now , hope he good !

[@Anonymousguy77-d8s]

He right....love going to the gym....hate eating... because youre not eating to enjoy the food any more...youre eating for purpose.

[@h.tantamoq8743]

Absolutely the worst part about this sport, it takes so much time and you keep stuffing although you're full. 🤢 Would definitely be much easier to work out twice as much and only have to eat like a normal human being. Food intake is a limiting factor for many, and even a lot of professional bodybuilders struggle with it in one way or another like digestion problems from constant overeating, in terms of things they have control over, unlike genetics.

[@tenkindsofpeople3679]

Man I hit the gym hard. For almost a year I’ve been doing good solid work 5 days a week and only gained 2lbs. I keep hearing that I have to force feed myself to grow more :( ETA: since making this comment I got serious with my protein intake and have put on 5 lbs.

[@h.tantamoq8743]

@@tenkindsofpeople3679 100%, I barely gained anything the first couple years while working out like a maniac! Brutally hard, 3-6 times a week for 1.5 to 4 hours each, always to failure. Tried to eat good. That's not good enough for skinny folk with high energy expenditure. Track your calories and stuff like crazy. Keep increasing intake when you don't gain for like 3-4 weeks. I'm at 80 kg bodyweight and I need 4050 calories a day for THE TINIEST SURPLUS that allows me to gain weight in super slow motion. Minimum 1.5 g of protein per kg bodyweight. Start stuffing. This is the main drive of muscle growth, calorie surplus. I was skinny all my life, I know what I'm talking about. Gained more than 20 kg lean mass since I started working out. If I did it right, that could have happened in less than half of all those years I worked out. 🤦🏻‍♂️ Especially the first years were such a waste.. EAT

[@Anonymousguy77-d8s]

@@tenkindsofpeople3679 you can try this....for every pound you weigh take in at least 2 grams of protein....don't really worry about carbs and all that....just up your protein. And if you're eating three times a day then make it 4....if four then make it 5...to get big you gotta eat big. Good luck.

[@madboy5686]

@@tenkindsofpeople3679i force feed my self every day while bulking till i almost puke

[@dwade6322]

There have been numerous legends that dedicate themselves to body building....I'd say Ronnie was as dedicated as anyone. 👍

[@akrcha36ers]

The only one

[@Davido50]

Many legends. From 60s- now! Facts.

[@geostruth9115]

I can't eat anymore than I desire. I'm 66 years old. 5'10", 182lbs. I just started building muscle 20 months ago. I consume about 2,000 calories per day and have lost fat and replaced it with muscle. I weighed 178 when I started. But it was all belly. Arms measured 12.5 when I first started. They now measure 16. No peds or supps. I ain't trying to be a competitor. So I'll skip the hrt. I just wanna be strong and able to take care of myself in my senior years. Getting off that couch 20 months ago has transformed my life. Just committing to working out will yield good results.

[@mcchicken1849]

Keep up the good work.

[@alexandrudinca3080]

I am s glad to hear that.

[@geostruth9115]

@@mcchicken1849 Thank you for commenting. I will.

[@geostruth9115]

@@alexandrudinca3080 👊 Thanks.

[@ClarenceWilliams-nv4gb]

Are u on TRT???

[@davidthejuggler6754]

Amazing guy. True hero of our time. The insight is so awesome. Love this guy.

[@Firedog1224]

“It ain’t cooked all the way” 🤣🤣 love this guy

[@simonpe3trie102]

Absolutely mental

[@bossone1216]

Some people don't understand. He wasnt eating 16 0z of food total for the day. He was eating 160z + of meat by itself every 2-3 hours not including any other side food. So its basically several full meals a day compared to ehat an average person eat.

[@jerppazz4525]

Exactly, and the food volume is whats hard when eating clean food for your calories and not the calories itself. When you cut the ice cream and chips out you realize its a lot harder than you thought.

[@doyouevendab77]

He was eating 16 pounds of food a day my broccoli haired bro?

[@haydencapps]

​@@doyouevendab77huh? 16 oz up to 7 or 8 meals a day would be like 8 lbs at most.

[@mesmith2526]

I did it in HS and dropped 80 lbs in like 4 months. Not nearly as much by volume, but you still need to eat every 2-3 hours while low carbing (was working at a gym, so it wasn’t too inconvenient). I’m honestly disgusted by the thought of eating chicken at least 75% of the time, even now over a decade later. Can really only tolerate higher quality meat of any kind, and if there’s a gristle at all I’m done 🤢 Probably went through at least 80 lbs of chicken in that spring alone….

[@1uplink169]

No fish? Mackeral, halibut, tilapia

[@NorttVander]

it's incredible that this man has been around since at the same time my dad has too but only recently (11 years or so later from my dad's funeral) i'm getting to know who is this awesome man named Ronnie he used to talk about and for some reason, i can only see the best part of my dad on Ronnie lol the man does even look like him a little lololol it may be just a simple thing for others i fully understand but for me it's a bit magical!!

[@Sparks00psn]

The “nutritionist” he hired was Chad Nicolls. Gave him a lot more than his food plan I can tell you that. He gave him his gear schedule. What to take, how much, and how often. Ronnie Coleman would not be Ronnie Coleman without Chad.

[@TheMbudzeni]

He never denies that

[@Sheepleton]

Always seemed like such a good dude.

[@patricklaurence4944]

We love you Ronnie from Australia.

[@RichardOliver]

He's not Australian.

[@19780jack]

RESPECT TO RONNIE,for his achievements!but at what Coste!

[@jamegumb7298]

He was told not to lift under any circumstances so his back could rest after surgery. So what did he do? Lift 2 days after heavy back surgery. That was never going to end well.

[@bazakbal100]

Respect for a idiot? 😂😅

[@tonyprendergast5194]

To spend that much money on food and the doctor tell you you’re not eating enough😂😂😂 wild😅

[@rudygracia5573]

King Ron Definitely deserves his accolades/Titles!🏆🎖🥇🤴

[@NickMullet]

When Ronnies holding that fork he looks like me when my kid wants me to try the “food” they’ve made in their toy kitchen 😂

[@vimtobill4156]

Living Legend.

[@peter_knowz_lifting]

Bruh said he had to wake up in the middle of the night, eat, then go back to bed. WOW.

[@GameN3rdz]

That's actually bad for your body

[@seijin4426]

I don't think so.

[@Original-Jew]

Gluttony at it's peak.With spinal damage roid usage destroying Yah's temple he's lucky to be alive🕎🙏🏾

[@grxengine]

Can’t you just imagine Ronnie out there in Oak Cliff writing tickets with a feed bag strapped to his face.

[@LamarCaples]

Any and everything people say about Ronnie Coleman is all positive never know BS just a standup humble giant and I love that about him. He's like a real life human superhero my blessings to you, Ronnie Coleman. Keep up the good work my beautiful black brother.

[@kevink8074]

Forget all the bodybuilding stuff. This man is just so incredibly nice. And that puts him in a higher category in my book. One of the better humans on this planet. It would be an honor to meet him just to be around his gentleness and kindness.

[@aliveandfilming2]

I've only discovered lentils about 4 years ago .. ( sprouted or not) huge protein game changer ..

[@patrciaclemons8183]

Fart maker

[@millerjohn619]

Ronnie said that no one ever tried to fight him when he was a cop. He was a little disappointed that he never had to fight someone he was arresting. 😂

[@DeeProverbs]

He probably would avoid them anyway. He probably couldn’t afford to burn any calories, because he would have to eat it back 😂😂😂

[@cedricodom8666]

Remember what goes in must come out! I can't imagine😅😅😅😅😅😅😅😅😅

[@asarob]

Love Ronnie. So humble and down to earth

[@wesleywright5825]

Sad the shape he’s in today.

[@prackprackprack4169]

He doesn't regret any of it though. He said his one regret is he didn't train heavier

[@DaveOndiekAaron85]

AND HE IS NOT REGRETTING

[@gregjen7027]

Every bodybuilder must be a ceo to be able to afford that much food.

[@scottw6583]

Poor guy. Must be difficult shoveling food non-stop.

[@7Seven1OneThree3]

nobody forced him

[@JaxBushman]

Imagine setting your alarm to eat 😂 🍗

[@davidca96]

Ronnie will always be a legend, the guy was unbelieveably gifted on top of having a die hard will to work.

[@Asy32]

Eating is d most difficult part

[@floontsybloonts9609]

Those shits must be diabolical

[@boypike25]

you mean anibolical...

[@DannyWalters-z3c]

you mean astronomical…

[@ShockingTips]

I laughed so much I started choking 😂😂😂

[@AtulPandolkar]

How bout "Trenomical"😂!

[@jayk5825]

Hate to be his plumber

[@caesar3909]

Smelling the fart of a bodybuilder must be one of the worst experiences a human being can ever have

[@Sibusiso-zx2tu]

😂😂😂😂😂😅😅😅

[@kevinrhinehart270]

Best comment award goes to☝️

[@John_spartan]

I hope that he at least made some good money for all this hard work he put into his body .. I hope it was worth the effort

[@JasonBalaski-yu6iz]

Luv the track slapin hard in the background as Ronnie is explaining his troubles 🤯 of eating protein.

[@TCBHale]

Imagine if he didn't have to have a job, he would be even bigger.

[@timmyotoole6063]

no he wouldn't. he was part time, very sedentary on the job, and got all his meals in

[@mak00ileven]

Damn i wanna put on some mass but i dont wanna hate food

[@Hogballs]

Then you don’t want it bad enough 😂

[@johnniecannon3365]

Easy extra 20,000 instead of 10,000 in today’s time

[@cheeseballs3825]

A day!

[@johnniecannon3365]

@@cheeseballs3825 😂😂😂

[@AdamWoody-q4n]

The biden economic plan 😂

[@orangegatorade2471]

20,000 is being conservative too 😬

[@prettyboy1970]

​@user-wy3kx9zg2y dude STOP. This inflation is trumps fault.

[@BangEmBeatZ]

The nutritionist in the video at the nutritionist he's talking about LOL

[@kyfms6061]

World's nicest guy who lifted weights on the side.

[@JohnDoe-lx5rm]

Waking up in the middle of the night just to eat is dedication on a different level 💪🏻

[@UncleRobsGarage]

That much food wrecks kidneys.

[@BGSDRM]

Not when you work out 3 hours a day

[@mindnova7850]

@@BGSDRMHow?

[@BGSDRM]

@@mindnova7850 because your cells use it for fuel to build and repair torn muscle tissue, and restore nutrients/vitamins that have been used up?

[@GameN3rdz]

​@@BGSDRMyup

[@duanehall2213]

So. True....But. over. Time.

[@galvanizingtechniques1111]

Ronnie Coleman Is A G.O.A.T..

[@RichardOliver]

You can't have 'a' GOAT. Kind of loses its impact if it's not 'the' GOAT.

[@exwade8777]

Damn... That's devotion and determination right there

[@mannyrivera6723]

“That’s when I started putting on size” lol bro was a monster already

[@mattrogers6184]

Imagine getting pulled over by this guy…

[@silverblackss]

Yes, sir. No, sir. You're right, sir. Have a nice day, sir. The only words you should use.

[@fathersonsrcpoop9905]

I WAS WHEN I WAS 19😂 he was an Arlington police officer I lived about 20 mins away he was actually really cool let me off with a warning doing 14 over the limit

[@bigbang5831]

​@@silverblackss 😂😂😂😂

[@lemkenation]

His toilet 😢😢

[@prettyboy1970]

😂😂

[@seijin4426]

🚽: please have mercy on my soul!

[@convenskyx8935]

He exaggerated everything

[@reddevil6585]

Yes he talks a lot of nonesense like been 0 percent body fat Competing at mr Olympia as a natty (initially) Nice dude though

[@yournextdoorgamerwithgames2945]

@@reddevil6585remember he had negative body fat percentage at one point

[@malikthompson8545]

To have to wake up in the middle of the night stuff urself and go back to bed 🛌 is a different level of dedication ! 🐐🔥

[@pauldeojr533]

Some people just can’t handle the demands of bodybuilding at this level, I darn sure know I can’t! He was quite literally made for this 💪💪💪YEAHHH BUDDYYY

[@sands201]

Dudes who say they can’t gain weight when they realize they have to eat only 2500 calories to gain weight.

[@haroonrashid5085]

He refers to protein as food here So 16 ounces of protein is like 500 grams . In terms of total food, he would have consumed atleast 50 to 60 ounces

[@jtaco4101]

"nutritionist" lmao. Chad Nichols is hardly that

[@sethboooooi23245]

That’s his bro/drug guru/nutritionist/shit talker all in one. How could he go wrong?

[@samwhite414]

Dude is probably the nicest people I’ve ever had the pleasure of meeting. Most humans don’t have it in them to work the way he did for so long

[@avidhuntr]

God I love this man! This is when bodybuilders were BODYBUILDERS in his day, an absolute mass monster and for sure one of the best of that era

[@krissanders987]

Holy shit! He ate like a complete stadium of ppl. 10,000 in the 90’s? He be paying $40,000 if he was bodybuilding in Biden’s perfect economy today😳

[@enigmariddle8222]

DONT FORGET THE STEROID BRO😅😅😅

[@mikethaison432]

How else anyone gonna eat that much without them?

[@danpang5404]

What does that have to do with the video? There is a reason you don’t show yourself on your profile pic, absolute loser.

[@chrisbentsen1]

These clowns talk about everything but the drugs!

[@mikethaison432]

Yeah that heroin addiction was bad

[@PaulBostick-eg3rd]

Ronnie Coleman will always be one of the Greatest....

[@delesgames]

Nutritionist: "you got to pump that numbers u[, those are rookie numbers"

[@thebenforever]

The nutritionist called his diet "light weight". Ronnie: And I took that personally. Ronnie is a total legend.

[@KiamKweli]

That doctor is the real MVP. Prime Ronnie was legendary. There is a reason he was on the cover of all the muscle magazines and won multiple Mr Olympias.

[@roccoelliot]

Eating is the real workout

[@R.O.O.T.S.860]

Much respect and love for the greatest body building champion that will ever be.

[@rogerjohnson2490]

This is my problem. I'm eating, but I can't constantly consume more food. I just get tired of eating. Yeah, that's a real thing. I tried to force it, but my body doesn't digest food as quickly as that.

[@hollywoodhogan.7009]

Savage. I salute this warrior. Such dedication.

[@thejuggler268]

great personality! What a humble person. And the genetics of a monster. What a body had this guy

[@imgonnaruletheworld]

That's when I started puttin on saaahhhhhiithhzzz

[@edsanjenis9416]

Wow!! It is so interesting that the more you eat, the bigger you get; not fat but the right weight gain.

[@idoitforfish4427]

The Greatest Most Dedicated Body Builder Ever ✊🏿💪🏿

[@growingthegarden]

Ronni talking about midnight snacks like a chore

[@schad_05]

Great video man.

[@cathalp5052]

Great review 👏

[@roywebb8188]

Yeah Buddy, Big Ronnie Coleman 🥇

[@malachipollard334]

If ronnie says "what" you know it's wild.

[@kovulion7777]

Ronnie: too much food Doctor: LIGHT WEIGHT LIGHT WEIGHT FOOD