Rope Flow GOLD (10 techniques to try)

[@jamesgomez1352]

Traveling drills are my fav too. So much you can get out of them.

[@ropeflow]

Absolutely! You say "traveling," and I say "dance." Every movement is a good movement with the rope. Thanks for the video-love it!

[@Tims_Gym]

Begin with straight lines then take it in all directions!

[@theMovementSamurai]

This is again mindblowing! Brother you are awesome! Will Work on it now even more

[@wescoesel5572]

That merc- clothing design looks neat!

[@2121leena]

Was just working on Skywalkers yesterday, love your tutorials!

[@geof900]

I do travel drills a lot and like backwards most. But dancing is the way to go.

[@floatingbonesjournal]

Great great great. The US Highway Patrol is looking at adopting the 360 Dragon Roll (#6) for Field Sobriety Tests. Any deviation over 20° will send you straight to the pokey. They'll be testing both sides. #bosutesting @Tim: check out Joey Mantia's double push (on inlines). Joey and Chad H are heroes here; their double-push engages the coiling core. Vrrrroom!

[@kayakmaccaz9256]

👍🏻👍🏻👍🏻👍🏻👍🏻🇬🇧Cheers Tim👍🏻

[@alaaji2]

The movie with Gene Kelly that you showed was "An American in Paris" not "Singin' in the Rain".

[@Tims_Gym]

I realised after I had said it when went to edit. Wondered if anyone would spot it so well done

[@AlpacaFlow]

Hot take: if you’re not practicing footwork and locomotion, you’re not really practicing rope flow.

[@Tims_Gym]

🙏🏼