I love your videos. Literally sit here with pen and paper lol You would love new spitalfields market so much fruits snd veg in bulk for good price i.e 10 pineapples for £10, same for black seeded watermelon. £18 for 10 yams. There also have soursap. My head was buzzing when i went there lol Woodworm herb is also good for getting rid of parasites. But tastes vile! Lol how did the herb mixture you made taste? Blessings and love...keep educating us ❤ God bless
@RopoDemure5 ай бұрын
Thank you so much for sharing! ❤️ I’ve heard so many great things about Spitalfields market but unfortunately it’s too far from me to do a big shop 😭 maybe if I’m in the area I’ll grab a few bits. The herbal teas are all bitter 🙈
@SummerTyme20235 ай бұрын
Sis..at this point I watch your videos like they are sermons 😊. Thanks for sharing your experience and wisdom...I am patiently waiting, and look forward to you book of recipes and knowledge. (I 100% did not plan on writing all of this, I only planned on showing my appreciation) but, a book would be lit, maybe pray about it, because it was not from me😘
@RopoDemure5 ай бұрын
Thank you! 🙏🏾
@somieesomiee5 ай бұрын
I should really try this 🙂↕️ Lord knows I need it.
@RopoDemure5 ай бұрын
Doesn’t hurt to try 😉❤️
@Kronicles_of_KimK4 ай бұрын
Exactly 💯💯💯
@mstcherie135 ай бұрын
I really appreciate your take on health i currently reduced my hours at work because my health is more important and i have less time stressing and more time being active and mindful. Have lost weight in a healthy way and feel better. Would not have been able to do that if i spent most of my time at work. I think this uk needs to really take a different bapproach to work and health because ive noticed the minute people go against traditional ways of doing things over here their health approves immensely.
@dammiboi24 ай бұрын
This is so informative
@sweetmelanin53705 ай бұрын
Hi Ropo, I enjoyed your video thanks for sharing 😌🙏🏾 I have been looking at a good hands free juicer and will look into the Harom juicers and your discount code. Can I ask where do you buy the watermelon 🍉 Thanks in advance
@RopoDemure4 ай бұрын
Thank you for watching! I get my watermelons from either Morrisons or the local African/Asian shops
@fatimabaig56682 ай бұрын
Hi Ropo I am new to your channel, have a question is it safe to store the fresh juices for few days because what I know you should drink them right away otherwise they oxidize? Is it true?
@RopoDemureАй бұрын
Hey! It's true to some extent. You can lengthen the longevity of your juices by storing them in a tightly sealed mason jar
@danieshaking74465 ай бұрын
Sis you lost 15kg aka 33 POUNDS in 7days??? Or is that a typo😮
@RopoDemure4 ай бұрын
15kg as it says in the thumbnail 😊
@busolajones82005 ай бұрын
Thank you for this Ropo, where in the UK can we get the Jamaican dog blood herbs and the berry leaves from please?
@RopoDemure5 ай бұрын
Thank you for watching! I got mine from a store in Brixton called eattolivenottodie. They are also online x
@busolajones82005 ай бұрын
Thank you x
@agabaeyitominiblessing6674 ай бұрын
Try Holland and Barrett also
@beatricesamuels64265 ай бұрын
Thank you for the information shared in the video! ❤ Where do you buy your key limes from please? I cannot find them anywhere in London. 😅
@RopoDemure5 ай бұрын
No problem ❤️ you can get them from a shop called eattolivenottodie in Brixton
@beatricesamuels64265 ай бұрын
@@RopoDemure amazing, thank you 🥰
@milayoadura4 ай бұрын
This is so amazing!! Have you ever tried dry fasting? And if so how did you find it? ❤
@RopoDemure4 ай бұрын
Thank you! No I haven’t yet x
@lydiathebosslady45574 ай бұрын
Where is ijeoma ? Longtime
@setaparttalk5 ай бұрын
Hi Ropo, Where did you purchase the seeded grape ? Thanks
@RopoDemure5 ай бұрын
Hey. The ones in the video were from Waitrose
@queenadiyah97795 ай бұрын
SHALOM. I NEED TO DO ANOTHER JUICE CLEANSE. IT IS WORTH IT FOR MIND, BODY, AND RUACH. IS THAT A LARGER VERSION OF THE NAMA JUICER YOU USED TO USE? TODAH FOR THE GOLD NUGGETS.
@RopoDemure5 ай бұрын
Hi. No, this is the Hurom H400 as mentioned in the video
@queenadiyah97795 ай бұрын
SHALOM. TODAH. I’LL CHECK INTO IT. I HAVE THE NAMA AND THOUGHT THEY MADE A LARGER VERSION. I APPRECIATE THE INFORMATION. I’LL RESEARCH IT. HAPPY JUICING.
@lilischannel63124 ай бұрын
Hi! how long can the juice last?
@RopoDemure4 ай бұрын
Up to 7 days in a tightly sealed mason jar
@Ruthkodili5 ай бұрын
Wow Ropo, a very informative video as Usual 🙌🏽 I might actually try a one day juice/fruit fast or maybe just a raw fast to start but adjust to my situation. My question would be how much fruit do you consume in a day of juice fast? Do you up your intake a lot in comparison to normal days??
@RopoDemure5 ай бұрын
Thank you for watching! It honestly just depends on how my body feels. Normally I have 2/3 32oz bottles a day but if I feel like more then I’ll have more 😅
@Me-nd8eg4 ай бұрын
Ropo you look wonderful ❤️
@RopoDemure4 ай бұрын
Thank you! ❤️❤️❤️
@Angelikah15 ай бұрын
I have to try this - thank you so much, excellent video! 🤍