California's OG Bouldering Gym - (Ross's Records. Ep 23)

Check out the Roark website for a rad lineup of Clothing & Gear glnk.io/8l3q8/rossfulkerson
Follow me on instagram: / ross.fulkerson
Shoutout to the Boulder Field for the amazing space and climbs🙏 / theboulderfield
Check out their comp series starting off on Jan 21st / tbfmasters
Huberman Labs Episode about deliberate cold exposure.
open.spotify.com/episode/3W4Y...
PhysiVantage: physivantage.com/ (My go to for all supplements)
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Kinetik Climbing Products (My go to for chalk bags and pads) kinetikclimbing.com/
USE THE CODE "ROSS" AT CHECKOUT FOR 10% OFF all of their customizable chalk-bags and pads!
Rhino Skin Solutions: www.rhinoskinsolutions.com/
USE THE CODE "RSSRoss" FOR 10% OFF🤙
I normally use a combination of the repair and performance solutions to keep my skin dry and healthy. The dry spray is also really good for climbing outside or if you have super wet skin.
Best Shoes in the game - La Sportiva: www.sportiva.com/
My go to shoe is the Woman's theory: www.sportiva.com/theory-women...
Best Chalk in the game - Friction Labs : frictionlabs.com/

[@eurekaflows]

By the time Ross has finished warming up, I would have already finished my session, gone home, and made dinner. (In all seriousness, warm up, folks.)

[@Ross-Fulkerson]

haha fair but also if you're efficient about it it dosent take that long and then you've already a solid workout before you even start climbing.

[@mikatomandlxd8971]

Love the sped up intros with warm ups, makes me feel like I’m warming up 😂also love the different type of content with the same energy/feel not just pure boulder crushing

[@Ross-Fulkerson]

Always gotta include the warm-up clips!

[@elooouan]

best climbing channel by farrrrrr

[@dreamland923]

Ya homie cooks up bangers

[@Ross-Fulkerson]

🙏🤝

[@Ross-Fulkerson]

🙏🤝

[@A.Y.M.910]

I actually really like the sped up warm up sequence,also what’s your favorite gym outside of your normal gyms you go to that you liked the most

[@Ross-Fulkerson]

depends what continent haha. The Boulder Field, Grotto 2 and Long Beach Rising are definitely some favorites

[@SilentTruthJP]

have you done a video dedicated to your warm up, I would find it interesting to see it in full and hear your reasoning for doing what you do. Although it is probably just second nature at this point

[@Ross-Fulkerson]

Not yet, but I want to film a video like that soon.

[@jwebart4828]

Thanks for the cameo!

[@A.Y.M.910]

I got regionals this weekend in region 52, before your stop competing we will compete against each other bro, can’t wait!!!!

[@RawrJaayZ]

Holy, didn't expect to see tbf of my feed today. Nice to see pros rolling through!

[@Ross-Fulkerson]

oh yea, its such a good gym

[@duncanfromunderthebridge]

Looovvveee that gym. Go there with my sister whenever I visit home.

[@Ross-Fulkerson]

it's pretty mega!

[@jrthhfdff]

World class setting and it's always empty 🎉 can't beat this gym

[@Ross-Fulkerson]

The setting is seriously so good! I didn't do it justice in this video

[@abrahamjimenezperez6110]

Great vlog dude

[@daryllim18]

awesome video, always waiting for more!

[@Ross-Fulkerson]

🙏

[@MartinClimbs]

killer intro and angles, love to see it. i lways want to widen and adjust my mobility drill

[@Ross-Fulkerson]

glad you liked it 🤙

[@gerge4140]

do team usa climbers get some sort of pass for a variety of gyms? Like does team usa cover y'alls day passes when you go check out different gyms?

[@Ross-Fulkerson]

No but all of the cool gyms usually let us in for free hahah.

[@jjett016]

warm up intros are so inspirational omg

[@Ross-Fulkerson]

🙏

[@zzz13453]

i was all like whoa someone's doing the same routine as you! but then realized it was a mirror

[@Ross-Fulkerson]

lol

[@10MRROBINHO]

Love your vids! Can you share your warmup routine?

[@Ross-Fulkerson]

Coming soon!

[@benhudson5479]

Could you please post a video of you talking through the full warm up you showed in this video

[@Ross-Fulkerson]

Lots of videos in the works but that is definitely one i'm psyched to make

[@nataliewingfield9486]

hey ross- love the vids! they renamed the tahoe resort to palisades for a reason- the old name includes a slur for indigenous women

[@Ross-Fulkerson]

Glad you enjoy the vids! and yes, you're totally right. Slipped my mind

[@cedricradloff8152]

I wonder if this guy warms up before his sessions or not

[@Ross-Fulkerson]

🧐

[@anmg2024]

you should start a "stretch a-z" channel

[@0RANGOTANG]

Cool you listen to huberman labs too

[@Ross-Fulkerson]

oh yea, so much to learn from that podcast. Just put the link in the description.

[@0RANGOTANG]

@@Ross-Fulkerson yeah, his podcast are top notch and all of the topics that he's been covering have been fire

[@dimitrisloterek6043]

Actually the science behind cold exposure is quite contradicting ;)

[@connorsheerin7563]

what’s the difference between ross records and any other video

[@Ross-Fulkerson]

not much rn haha. The title just seems kinda short.

[@beatlefire8035]

First hopefully

[@Ross-Fulkerson]

🎉

[@uniquesince1989]

Who is Elly?

[@Ross-Fulkerson]

my sister