Rs.15/- for 18gm PROTEIN🍳🍞🧀

Рет қаралды 4,091,916

Күн бұрын

#diet #supplements #training
90 DAYS FAT LOSS CHALLENGE: pages.razorpay...
The Gut Mechanic Manual with 4 Diet Plans: course.ekansht...
Recipe Book: course.ekansht...
The DiY Program : course.ekansht...
To Get Coached by me, drop in a mail at:
business.teametf@gmail.com

Пікірлер: 1 000

@hadisama3 6 ай бұрын

100%atta 2 bread = 6 ₹ 2 eggs 🥚 = 16 ₹ Cheese 5g approx = 20 ₹ Butter = 3 ₹ Total= 45 ₹ (After skipping gas, electricity charges 😂) Ise acha 4 eggs hi khale 32 ₹ = 24g protein -> Comment Viral ho Gaya 🤠

@Nikhilkhune138 5 ай бұрын

Thats right brother But eating 4 eggs daily doesnt feels so interesting

@hadisama3 5 ай бұрын

@@Nikhilkhune138 interesting is the results and also eggs has many types of vitamins

@AURA_ED 5 ай бұрын

@@hadisama3bro white eggs or brown egg? which u have more protien

@relevelstrategy8182 5 ай бұрын

@@AURA_EDit's more or less same

@Rvcj.shortas 5 ай бұрын

Bhai packa math ka student hai 😅😅

@devanshsharma7647 6 ай бұрын

Bro act like he is in swrag before eating this ❤😂😂😂

@itsmeerfitness2339 5 ай бұрын

😂

@aryan60698 5 ай бұрын

😂😂

@Bolt_0706 5 ай бұрын

😂😂😂

@abhinavkashyap9565 3 ай бұрын

Recipe ko zyada tasty dikhane ki ninja technique

@aryan60698 3 ай бұрын

@@abhinavkashyap9565 ding ding 😂

@romanticgaming1459 6 ай бұрын

6 -6 ke egg 12 rs 12 rs butter bread brown 40 rs s start h shayad gas me invisible hu 😁

@_cg_vlogs_ 6 ай бұрын

Amul ka 10 ka bhi aata h brown bread

@Kaikozu322 6 ай бұрын

Bhai brown bread pura packet 40 ka hai,ik packet mai 15 bread atha hai,dho bread almost 4 rs

@akash..mishra 6 ай бұрын

Cheese?

@moviesmasala7542 6 ай бұрын

😂😂

@BEAST_Editx11 6 ай бұрын

@@Kaikozu322le me to dukandar - do brown bread dena 4 rs ke Dukandar - 4 rs ka kya hisab h bhag 😂

@morethanmuzique1862 5 ай бұрын

Dog be like: Kutta to main tha. 😂

@Ravii931 4 ай бұрын

Guys bird flu chal rha hai

@trontic425 4 ай бұрын

Kutta be like- basic maths to mujhe bhi aata hai 🙂

@blackairforce6999 4 ай бұрын

@@Ravii93170°c kafi hai, microbes ko marsakte ho aur anda liquid rahega

@SONIKUMAR-yd9kw 2 ай бұрын

waa wa wa wa wa

@Devesh330d Ай бұрын

15 me do kaccha ande na ayya baki to chor do😂😂😂

@arshul11 4 ай бұрын

Jab usse 18 gm protein mil Raha hai 350 calories ke sath bahut jyada kyonki 4 calories means 1gm protein hota hai or 18 × 4 Kiya Jaye to 72 hota hai matlab ke baaki ke bache 278 calories fats me jayenge jisse bahut jyada fat badega..... I hope u will be understood ☺️

@ArvindPatel-ec6km 4 ай бұрын

350?

@rishabh8834 4 ай бұрын

Thoda carbs me bhi jyega

@Abhaykumar-vr4rm 4 ай бұрын

Eggs contain good fats.

@HardikShahenshah 4 ай бұрын

72 protein cal from 350 total cal is 20% which more than enough and fat se fat nahi badhta bhai fat kills fat

@Vanshdabas288 7 ай бұрын

₹16 Rupa tho egg 🥚 ha 😂😂

@smarakpadhi9934 7 ай бұрын

kaha pe bhai mere har ke pass 6 ke hai

@Vanshdabas288 7 ай бұрын

@@smarakpadhi9934 Delhi ma ₹8 ka 🥚ha

@vishalfgm 7 ай бұрын

Bihar me bhi bro@@Vanshdabas288

@Mr_system415 7 ай бұрын

Hamare eha 18 ka he ek 😢

@Vanshdabas288 7 ай бұрын

@@Mr_system415 bhai 18 ka 😂😂 kaha sa ho south Delhi

@lucifer_07 6 ай бұрын

Budget ke bahar h mere toh 😂

@pranavtaneja 6 ай бұрын

Real Costing of one meal Brown bread - 10rs (packet-55rs/10-12slices) Butter - 5rs Cheese - 30rs 2 eggs - 14rs Total - 59rs Thank you 😊

@Kadach-a 6 ай бұрын

Why shifted to Vegetarianism (Reasons ⤵️) 1. Humans are naturally herbivores. 2. Benefits physical, mental (emotional & positive content), and spiritual well-being. 3. Ahimsa and a cruelty-free diet. 4. Aligns with the concepts of Satvik, Rajsic, & Tamsik (mode of ignorance) gunas. 5. Promotes longevity 6. Non-vegetarian diets contributing to global warming and other environmental issues. 7. Emphasizes that a vegetarian diet avoids causing pain or violence to plants, as they lack central nervous system. The cycle of dropping fruits and seeds sustains new plant growth. Additionally, it doesn't disrupt any food chains. Let's encourage and spread awareness for everyone to embrace vegetarianism and adopt this diet. Lots of प्रेम form Assam 🙌🏻❤️‍🔥

@kailshdholpuriya6332 6 ай бұрын

Bhai 2nd point me physical kase mtlb kuch bhi aur 6th point me global warming kaise bhai 😂

@Kadach-a 6 ай бұрын

@@kailshdholpuriya6332 You have no idea the power of a vegetarian diet🦾. Non-veg diets exert environmental strain via extensive greenhouse gas emissions Methane from Manure, Air Quality Degradation, Loss of Carbon Sink Etc. All these are scientifically proven

@Kadach-a 6 ай бұрын

@spircatchgaming5333 6 ай бұрын

Then who the heck hunted down animals in the earliest times

@alpha-q1066 6 ай бұрын

Humans are natural herbivores? 😂, 1st point me hag diya. Simple google search se pata chal jata, humans are natural omnivores 😂

@adnanhashmi9502 5 ай бұрын

آللّٰھُمَّ صَلِ عَلٰی مُحَمَّدٍ وَّعَلٰی آلِ مُحَمّد 🤲❤️

@DaveNorton863 5 ай бұрын

Bro you can get 50g soya chunk for 6 rupees which contains 20-25g protein

@Maverick7-0 5 ай бұрын

So, basically you're getting 20-25gm protein and male boobs in 6rs👏🏼

@DaveNorton863 5 ай бұрын

No they don't give you man boobs go research it on KZbin

@mcco_rt 4 ай бұрын

Bhai save animals life and support to Stop cruelty for hens who gives 🥚😢

@gaunle6542 4 ай бұрын

shut up

@gentletop8910 4 ай бұрын

Abey ja na

@Straight77751 4 ай бұрын

Why you acting like you've never eaten anything meat or eggs 💀

@mcco_rt 3 ай бұрын

@@Straight77751 yes I've never eaten meat or egg and i am not acting buddy and i am against animals cruelty and feel their pain then reply to my comments

@Straight77751 3 ай бұрын

@@mcco_rt say wallahi then...

@rehanmansoori5189 6 ай бұрын

Bhai overaction ka 150 cut karo

@mrsportsgp 6 ай бұрын

Fir 180 gm protein kaise pura hoga😂

@rehanmansoori5189 6 ай бұрын

@@mrsportsgp ha 😂😂

@Dr0917 5 ай бұрын

50 paise ki toh acting ki hai tumne usme se bhi 150 kaat diye😂

@aniketmane5813 4 ай бұрын

Asal me ye Bread jaisi chije khani chahiye yaa nhi,?

@ToxicOp5 4 ай бұрын

1pc = 360cal 10pcs =3600cal One day successfully wasted on gym

@beastgamerz3696 6 ай бұрын

Be Vegan Animals also have lifes Plz plz don't kill them

@Jerryon60fps 6 ай бұрын

Bro forgot about food chain. Lol

@Prakshal._._.389 6 ай бұрын

Womp womp no one cares

@LostBear-777 6 ай бұрын

Yeah you are right *Bites kfc*

@AlphaGames_3311 6 ай бұрын

Abe noobde egg hai wo naki non veg😮‍💨

@blaze_editz-G 6 ай бұрын

Its nature and food chain is important every animal feeds on another and humans are also animals

@Xcaliber333 6 ай бұрын

Fortune ka soya chunks khalu 1 pac. - 16gm of protein for just RS.10.

@kiransahni7419 6 ай бұрын

Le prolive soya chunks 28g protein in 10 rupees pack🗿

@Xcaliber333 6 ай бұрын

@@kiransahni7419 how many grams?? In fortune it's 44 grams of soya chunks protein somewhere around 22 grams After considering bioavailability it's 16 grams of protein

@Throttle_3 5 ай бұрын

Soya is worst protein form. It affects hormone levels

@User0found 6 ай бұрын

Me with 15 rs peanut 🥜

@SimonBasnet 6 ай бұрын

Amino acids profile left the chat

@User0found 6 ай бұрын

@@SimonBasnet daily routine with nuts, green moong dal and chana 100 gm each

@arnimverma7057 6 ай бұрын

And shopkeeper be like:- 🤑🤑

@User0found 6 ай бұрын

@@arnimverma7057 50 rs for 45 GM's protein is not bas bro !

@sumantsingh3981 6 ай бұрын

@@SimonBasnetsirf peanuts to khaega nhi wo din bhar aur bhi cheezin khaega hi woh

@45-amaankhan55 6 ай бұрын

Brown bread - 40rs Two eggs - 14rs Mozzarella cheese - 50rs Butter -18rs Total cost - 120rs Agar Roz itna kharcha ek time ke khane ke upar kiya toh mujhe khane ke vande hojayege 🖕🏻😏

@SoulVenomYT 5 ай бұрын

SAme bhAi 😂😂😂😂

@p.s.rockstar786 4 ай бұрын

Sprouts after workout orr before workout

@manikeer8752 4 ай бұрын

Mere yha bread ka paxket hi rs.20 ka hai😂

@Prabal_am 4 ай бұрын

Ek din me sare breads kha lega kya packet me se 🙂😂

@manikeer8752 4 ай бұрын

@@Prabal_am kharab ho jayenge🙂

@Prabal_am 4 ай бұрын

@@manikeer8752 seriously bro 😑, yha to bol diya, 10 logo ke age mt bol dena yesa, chappal khaoge vrna😂

@Mickeyy-q5s 5 ай бұрын

May u suggest egg replacement??

@snahendumajumder4432 4 ай бұрын

peanut butter/ cheese/ paneer

@psychogamer6575 7 ай бұрын

Calories kitni h Bhai isme?

@yellowindian5134 6 ай бұрын

365 likhi Hui to hai unte bade fonts me 🙄🙄🙄

@MohitMitharwal-x5d 3 ай бұрын

Ignore bad comments love u bro ❤ your commentry hit different❤❤❤❤🎉

@areogamers1 4 ай бұрын

Mridul Madhok of 2022= Ekansh Taneja of 2024 Therefore, Mridul Madhok=Ekansh Taneja Hence, proved ✅

@80arnav 6 ай бұрын

Are these cheeze healthy

@MukeshBPawar 4 ай бұрын

Overacting

@awakendeep 3 ай бұрын

jealous?😂

@shfarmy9764 4 ай бұрын

2 bread = 6₹ 2 eggs = 10₹ 1 cheese cube = 17₹ Butter = approx 2₹ Gas Charges = 5₹ Total = 40₹ 25₹ ka difference hai brother

@sushantsinghrajputfanclub1644 Ай бұрын

Aata bread - 6rs 2 eggs - 10rs Chesse - 5rs Gas,oil,electricity,masala- 5 Butter - 7 rs Total cost - 33 rs Total cost

@ManishKumar-f3o5q 6 ай бұрын

Par bhai Me to Armwrestling ke liye aya tha 😂

@AbhiThakur-u6y 4 ай бұрын

Bro try my diet : 100gm chana = 364 calories 300 ml milk : 131 calories 4 banana : 420 calories 4 roti : 480 calories Again 300 ml milk : 131 calories 100 gm of rice: 130 calories Total calories : 1656 calories ❤

@Bishwaofficial5 5 ай бұрын

Sabse best video h bhaiya apka😅😅😅jlne wale to Mr hi jyenge.

@abhishekanand7444 6 ай бұрын

Bhai thoda protein content batana , egg me kitne h or Baki chigo me?

@kamlanagesia7667 6 ай бұрын

1 medium size egg = 6 gram protein

@mohitrana4106 6 ай бұрын

@@kamlanagesia76676 gram protein include yellow part

@clutchguy5718 6 ай бұрын

Bhai veg ke liye batao yaar

@Status_universe_28 2 ай бұрын

10 ki 100gm soya chunks = 52 gm protein

@PubgTate.250 6 ай бұрын

Hamko na tum 200gm protein wala ek recipe dedo 😊

@Shubhh007 5 ай бұрын

1kg chiken kha 200 se zyada milega 😅

@chinmay6417 3 ай бұрын

Egg aur cheez / butter ek saath kha skte h kya ?

@tobesuccess4247 4 ай бұрын

For only one day short video diet😂😂😂😂😂

@AshishYadav-g4v Ай бұрын

Bro main subscribe isliye Kiya ki aapki commentetari bahut pasand aayi 😅

@satya_jit.mzk1 4 ай бұрын

2 eggs @ 15/-?

@AnkitSharma-vj1ub Ай бұрын

40 gm soya chunks 10 rupees 18 gm proteins 😂

@iamneerajsaxena 3 ай бұрын

Bro but I'm vegetarian 😂

@Pro3raggerYt 4 ай бұрын

3 Anda (in my place) 15₹ Protein: 18 Gms

@RaviSharma-theinnocentravi 4 ай бұрын

Ghar se bahar nikal Diya jayega to nhi khaunga bhai.. nhi to jaunga kahan 😂

@wasik5901 5 ай бұрын

Egg - papa kharide the Bread- khud leke aa gye, 15₹ Chesse- papa ne laye the Gas - ghar ka tha hi Butter - freez mai para huwa tha thora Ho gya 15 ₹ mai 18grm protein 😂

@mohd_daniyal_28 5 ай бұрын

Bhai mere taraf 1 anda 5 rupees ka hai ₹25=30gm protein

@GAMER-DNA007 Ай бұрын

10 rupee soya chunks =50g protein 😅

@gurvisingh4824 4 ай бұрын

Tu toh vegetarian tha?

@PrinceVegeta2710 Ай бұрын

15 Rupees ? Really ? Cheese 110 Bread 35 and Egg 5 😂

@crazyDEVIL8751 6 ай бұрын

Agar ghar waale bahar nikaal denge to mai nhi kha rha bhai..... 😂😂😂😂

@Dragonballzkai_super 3 ай бұрын

Proud to be vegetarian😤

@Legend99YT1 4 ай бұрын

Galt bande ki body ban gayi😂

@tahsim.ansari 4 ай бұрын

😂

@Kioscajghhikl 3 ай бұрын

Right 😂

@AdityaRavindraPanda 5 ай бұрын

What about carbs ?? Voh toh weight loss ke time pe moderate rehna chahiye

@padmasangale8194 5 ай бұрын

*Who hate that liquid half fried eggs? 🤮*

@a.iunivers8244 5 ай бұрын

@XenonSlams 5 ай бұрын

It's tasty for me

@EtKratos 3 ай бұрын

I think re-neet might happen because cbi is now in action they might collect few more proofs as well and give it to supreme court on july 8th hearing...to promote the transperency of this exam supreme court might announce re neet which is 50-60% chance

@jagtejvirdee8418 4 ай бұрын

Pure click bait. There is not more than 9 - 10 gms of protein in that meal. And the amount of carbs and transfat is even more worrying. I highly suggest everyone to not fall for this crap advice

@xalone666_ 4 ай бұрын

2 egg himself contain 12gm of protein... 😂and that cheese also contain around 2-3 gm protein

@breakinbrewdelhincr 5 ай бұрын

Ye plate kaha se milli?

@towehorror 6 ай бұрын

10 rs wala mong dal ka packet 20 gm protein 😂😂😂

@samrathbansal3972 5 ай бұрын

Sahi me

@bhavishayasehrawat8089 5 ай бұрын

No buddy that is per 100 gm you get a packet of 35 gm approx

@kushaltiwari0818 4 ай бұрын

Bhai plz without egg

@saifullahfacts 4 ай бұрын

Aby tu veg hai kya

@MIDRUTOGay 4 ай бұрын

To kya Teri tarah higde ki tarah non veg thodi kharnge

@PainOG_ 4 ай бұрын

Cheez ki jagha paneer?

@saroj5021 6 ай бұрын

Bhai 100 mai to 1kg soyachunks le lo

@GamingSunDBZ 5 ай бұрын

Itna soya chunk mat Khao...testosterone ki kami ho jayegi

@pradeepmoorjani9543 5 ай бұрын

Ekansh. Hi. Are you a Sindhi. ? This is MR PRADEEP MOORJANI FROM PUNE 🙏🏻

@DYNAMOFF_18 2 ай бұрын

Bread=20rs Cheese cube(1)=13 rs Butter=10rs Grill and heating price=10rs 2 Eggs= 14rs Total:67rs

@Gamer__here01 6 ай бұрын

Egg - $5.5 Bread - 2piece $5 Chess - $20 Gas - 50 Total - $80.5 😂 👇🏻🙇🏻100 likes pls😢

@monkeyrighy2800 5 ай бұрын

bhai india mein dollar?

@Gamer__here01 5 ай бұрын

@@monkeyrighy2800 hn

@arvindverma2390 2 ай бұрын

100gm soya chunks=12rs (36gm protein)

@snehashishmondal9134 6 ай бұрын

Dont focus on democracy, freedom of speech, environment just on religion god will save us -BJP

@monkeyrighy2800 5 ай бұрын

Source: dhruv rathee and his delusions along with his half and twisted facts. Believers: intellectually weaker humans who dont possess the ability to fact check and read newspaper also whose minds are shackled by the flawed concept of nehru's secularism.

@सत्यमेवजयते-य1ब 5 ай бұрын

2Rs Credited In Your Account Successfully. Keep Ghulami On Dear... 😃

@monkeyrighy2800 5 ай бұрын

@@सत्यमेवजयते-य1ब lol

@VoId_x_ediTz0 5 ай бұрын

Rs.10 nutrela soya chunk>>>>>❤

@lilmt4593 4 ай бұрын

Jab ap khao ge to muh se ek hi chiz nikalegi chiiiii 😢

@AbhayHrithikShukla 4 ай бұрын

And butter and cheese are healthy??? Greattt!!!

@vaibhavbhardwaj206 7 ай бұрын

Bhai transform krdo yr I was trying to reach out to you for so many months please help yrr

@IdFF-zq7pu 6 ай бұрын

Hua kya contact bro?

@jk3rgaming129 Ай бұрын

33.13729293 rupees (in Lucknow)and 18.6 gram protein hmm can be used as a breakfast and pre workout snack which makes 38 gram protein 😮 Nice but bread aint healthy

@satyaparas8676 4 ай бұрын

Bhai tum gay ho ??

@Terraceandgardening 4 ай бұрын

Ye kaisa sawal h😂

@jatinbhatt6867 4 ай бұрын

@@Terraceandgardeningissse uske saath sex krna h

@Instantfacts001 6 ай бұрын

Bhyiea 14 rs kae to. Sirf ande h ab shop. Kaa link dedo jhaa 2 rs ke bread or 2 ra kaa cheese aa jae btaao do bhyiea❤

@jaishriram9183 4 ай бұрын

Phele khud toh body le 😂😅🥺

@HarshAndazz 3 ай бұрын

Koi Khula Hua Butter Ya 2 Bread Ke Pieces To Dega Nahin Ya Fir Khula Hua Cheese Lena To Pura Pack Hi Padega 😂

@ashutoshkeshri2371 7 ай бұрын

Cringe

@pjay450 4 ай бұрын

Dish name- Eggs in a nest

@Ayush_SHAME-less 6 ай бұрын

Ganda nach ❌ Nanga nach✅

@shreeangshumankashyap3512 4 ай бұрын

Thank you so much mam😊

@sukhmanku5608 4 ай бұрын

wow kya bakwas banaya

@Sunisrup 4 ай бұрын

Bros main goal - Dirty Bulking not lean Bulking... So if you want to do lean bulk then never ever follow his one tip from any of his videos

@drzaidshaikh8476 Ай бұрын

Anda kuch zada hi psnd hai kya bhai agar protein hona to orginal hona not hybrid

@nakulrajput5703 5 ай бұрын

100 gram daliya meh 18 gram protein hota hai ❓❓ 🤔

@wingle5839 Ай бұрын

Bro that's not 15 rupees. Minimum it will cost you no less than 30-40 rupees

@health.fitnesstipsByRavijoshi 5 ай бұрын

Appreciated, nice to see such a wonderful video, Keep it up ,😊👍

@VedantTiwari-mw9rp 3 ай бұрын

Fitness × cooking chenal √

@sufyanhingoro12 5 ай бұрын

2nd love after biryani ❤

@Akkishorts_vlogs 4 ай бұрын

This guy failed the maths exam 😮

@pillowpilots2626 2 ай бұрын

3600 calories while cutting is also wild

@essk7819 2 ай бұрын

Naa anyone notice just 18 gm protein but 50+ gm fat and 200-300 kcal😂😂😂😂

@theravi.comedian 5 ай бұрын

Raftar ne voice over krne ka kitna paisa liya ??

@radhasharma641 5 ай бұрын

So so sweet bro👌👌👌

@ShubhamNayakVlogs 6 ай бұрын

2 hi bread me Kitna butter cheese use Kiya bhai

@Viratvenky2 5 ай бұрын

Taste 0.0005 % Expressions 99.9995

@sagarbharti9129 4 ай бұрын

Aapka bolne ka tarika bohot majedar hai really 😂😂😂

@VikramSingh-xl2ym 4 ай бұрын

Bhai vegetarian hokr bhi tujse kafi achi body h

@Shubh-Chawre 4 ай бұрын

To kahi ja ke marna apna Gyan mat le Ludo 😂

@TikTokerKalyan 4 ай бұрын

Cholesterol ☕

@Animefuse9550 6 ай бұрын

Eeeshh yummy 🤤🤤

@mrvelocitylive1 2 ай бұрын

Cheese is not budget friendly for everyone

@shakiraparveen8824 3 ай бұрын

2 bread = 1 x 2 = 2rs 2 Egg = 5 x 2 = 10rs Butter 5 gram = 5 rs Cheese = 5 rs Baki gas ka kharcha hai Ek kaam karo mere se 15rs ki jagah 20rs lelo aur bnake dedo Who agree like 👇