Rugby Legend: "This Mindset Will Make You A Champion In Anything" Dan Carter

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Do you panic under pressure? Maybe it’s a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we don’t know how to cope. But - there are ways that we can build our resilience and work towards the goals that really matter to us. Today on Deep Dive I’m joined by Dan Carter - one of the greatest rugby players of all time. He’s super famous in his home country of New Zealand, where he played for the All Blacks for over fifteen years and lead them to historic victories. He is the highest ever points scorer in test match rugby history and many people think he is the best ever fly half the game has ever known, having been named International Player of the Year three times. But he’s also encountered significant setbacks in his career, and since his retirement from the professional game, he’s gone on to become a leader, advisor and writer, helping people achieve their potential. His new book, The Art of Winning, is all about how to become the best in your game - whatever that may be. In this conversation we’re going to be talking about how to find your purpose, overcome setbacks and perform well under pressure. I hope this episode gives you some tools you can use to reach your potential. Enjoy!
Season 7 Episode 2
00:00 Dan Carter
06:44 Repurposing over retirement
12:46 Finding purpose and goals
19:25 Why people struggle with goals
20:40 Goals vs vision
23:58 How important is enjoying the journey?
32:37 Poetry and plumbing
36:25 Dan's routine
39:01 Dan's gratefulness practice
44:22 Why purpose can be selfish
46:03 Striving for high performance and having balance
50:50 It’s a privilege to have pressure
1:02:05 Working with psychologists
01:07:57 Narratives around masculinity
01:11:32 Team first mentality
01:15:37 Humility
01:18:10 Dealing with setbacks and building resilience
01:26:32 Questions to help you work out your purpose
01:32:04 Final thoughts
🔗 CONNECT WITH DAN
📸Instagram - / dancarter_
🐦Twitter - / dancarter_
💻Website - www.dancarter.com/
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📲 Join My Telegram Community - t.me/+bH5gLHty5kBiOGZk
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💻 Website - aliabdaal.com
👥 Linkedin - / ali-abdaal
📚 RESOURCES MENTIONED
The Art of Winning by Dan Carter - geni.us/tJwJ
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast/
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
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[@abourne132]

What a guest you have this time. One of the greatest rugby players of all time. Truly inspiring character.

[@denishpillay]

Being from NZ myself, its really awesome to see someone who we have watched and followed for so long.

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Same here

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[@natala6382]

I wasn't expecting such a great interview 🤩 so thoughtful and informative, I know nothing about rugby, but since now I'm a fan of this guy ❤

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My childhood hero. Thank you for this episode, Ali!

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Good morning Ali and guess.I look forward to the usual inspiring show today. Thank you for the great work that you have done.

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Fantastic Interview!!! So pleased you had Dan on, what an inspiration. Thanks Ali

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Awesome guest. Very inspriring!

[@robyn_southafrica]

Can't believe i missed this one, gonna listen in the morning.. but i vaguely remember when i was younger (and an all blacks fan😌), Dan Carter became my favourite rugby player after i saw a video of him playing when i was in primary school.. man and i didn't even know 2003 was his first game for the ABs!? This man is a living legend!! 🪶🇳🇿

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So cool listening to this before the big game on Saturday. Who do you think will win?

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