You’re Not Lazy: How To Make Discipline Easy - Ryan Holiday

[@richardvandenberg]

"When you do something shameful for pleasure, the pleasure passes quickly but the shame endures. But when you do something hard for good the effort passes quickly but the good endures". That one hit me hard.

[@brad3529]

"You did it. We talked 3 years ago and now it's real." That's such a cool, rewarding opener.

[@andrewcroft89]

5 mins in, I bought the Feel Good Productivity book on Audible.... then kept watching this vid and realised that getting that book (althought brillaint no doubt) was just ANOTHER way of procrastinating and 'not doing the thing i know I need to do' 44mins in, i have paused the vid and started typing away at the thing ive been procrastinating on for a month... i wasn't expecting this to happen! I realised I was just overwhlemed... So: - i wrote my goal - then wrote a few step-by-steps to take (eg 'open this doc', open that doc..) then I just started typing I've found that making tiny tiny tiny written babysteps helps me get it done and break through the overwhelm OK.. BACK TO WORK I GO. love you all

[@KoiAcademy]

The deep dives of all deep dives! The conversation felt so real and authentic-no fluffs. Not to mention, the epic wisdom bombs, “Painters like painting, writers like having written.” This was an awesome episode. 🔥🔥

[@cowshie]

Your study videos saved me a year ago haha

[@KoiAcademy]

@@cowshie That's really sweet, cowshie! Hope you are doing great!

[@Waseem_Faisal]

I mean yeah you are right

[@AlainGuillot]

I loved minute 1:56 when you surround yourself with people who are doing what you want to do, it seems possible.

[@JohnnySnappleseed]

The conversation about learning about productivity as a way of procrastinating hit pretty hard, especially because it's what I'm literally doing right now. I love watching people like Ali and Ryan talk because I feel like I'm learning how to be better, but I haven't even started being. I'm relatively aimless and have a vague path in front of me, but I still haven't put in the time to figure out what I actually want or how to get there because of some deep rooted hang up that I haven't been able to overcome. I know I'm not alone in this, but it often feels like it. All this wandering around through life is exhausting, so I'm going to go put my energy towards figuring out my goals, habits and systems and finding a clear path forward. I'll just have to listen to the rest of this talk later. To everybody who has picked a path and is actively working towards a chosen future, thank you for setting an example and I wish you well. To everybody like me who has yet to take meaningful action, you're not alone and we can get through it.

[@kevingillihan7884]

You said it man. I am in the exact same place as you. Enough learning and more action! One learns more through action anyways.

[@mankabadlani9368]

Same I am in the exact same path, don’t know what to do

[@peekabooicancu]

We've got to just do it tho. Try after you read this comment

[@Douglas_Gillette]

‘Commitment Contracts’ are the only tool I have discovered to combat procrastination. The root e cause of procrastination is ‘present bias’.

[@KoiAcademy]

Thank you for sharing your thoughts. Your post is a great reminder that wandering isn't always a bad thing; it's a universal experience that can lead to amazing discoveries. All it takes is some willpower and believing in yourself to make it through.

[@mbens9995]

Ali, I really appreciate how you listen to people. You make a lot of space for the person to respond, the expression on your face shows true interest, and you respond with humility and a desire to learn more.

[@linzebrandon]

As a writer, artist and self-employed engineer (throw practicing Stoic into the mix) I have to say this episode is one of my favourites. Keep up the good work, Ali! 💜🇿🇦

[@N.Traveler]

"People are optimizing the thing they are not doing." That's a great way to sum up the productivity hype. Sometimes, I feel like productivity itself gets more attention than the goal people are trying to be productive for. (I'm guilty of this.)

[@badandbookiee9081]

Ryan is one of those people who will tell you raw if you’re doing something stupid. I love that about him. But he’s also humble enough to say I don’t know everything, but what I’ve learned so far is that what you’re doing will get you negative results. And will proceed to show you exactly what he learned and how he learned. I love the authenticity. Especially with the comparison for an A-type like Ali. Ryan gives everyone a reality check on letting go of perfectionism and setting realistic expectations. He’s more growth-focused versus results-driven. A true stoic. Excellent episode Ali!! 👏🏻 👏🏻

[@arghya_333]

I respected Ryan before, but holy shit this podcast was the most enlightening podcast I have heard. It is super satisfying to listen to Ryan speak his wisdom, especially when you are taking notes. The stuff he talked here resonated with me far more than his Stoic principles ever had (they were good, this was just excellent).

[@loriturnbull3356]

A few takeaways. Procrastination. Sometimes the problem isn't that there's no goal. It's just that startung is the hard part. goals. This is something I want to work on in the coming year. Not just setting the goals, but also writing them down. And from there choosing one thing to do to achieve that goal. Thanks for sharing this conversation.👍

[@jscul]

Step 1: watch a 2 hour video on KZbin.

[@Leonard-z9e]

Well if this is the kind of content, Why not?

[@PerspectiveLove]

😂 this is gold

[@Carm6896]

😂

[@Mehmoodhq]

Step 2: Don't apply in real world.

[@СұңғатАнапия]

😂

[@cheflev9884]

I love listening to writers talk about their productivity. For me it’s the best as it’s the balance between inspiration, flexibility, rigidity, schedule and doing one of the hardest things

[@alanrobertson3172]

Absolutely mesmerized by Ryan Holiday’s masterclass in this conversation with Ali. His openness and articulate way of sharing wisdom are truly commendable. It’s refreshing to see such humility and focus in a dialogue that’s genuinely illuminating. I know ‘inspirational’ is a term thrown around a lot these days, but Ryan genuinely embodies it. This isn’t just a conversation; it’s a treasure trove of insights. 👏

[@SonalChhajed]

You conversations make me feel like you are still figuring out stuff and thats really cool. Its so nice to hear that people who have accomplished so much are still in the same boat. I struggle a lot with comparison. How do manage that ?? Some of your videos gave me a impression that you have probably gone through this so your experience would help

[@stillwaters0502]

My two favorite KZbinrs coming together. My 2023 dream come true. Been waiting for this forever Love from Bangladesh

[@cperezotero]

Best one so far, you can tell from Ali face he is engage. He has no RBF. Really loved the dynamic

[@shantanukumar-qh5ei]

ryan holiday is becoming my favourite day by day I read the daily stoic and now his advice Is This Essential ? was really so great it hits deep for my overthinking and anxities

[@ritinchintu6611]

Thank you Ali for being there for us with these vids ❤️

[@mariosencario]

I'm listening to this version instead of the one on Ryan's channel as this has chapters 👌

[@EnglishBros]

Listening to Ali and Ryan inspires me to be the best version of myself. They teach me valuable things that I can incorporate into my journey of growth, which has already begun.

[@HR-Services]

Ali, you act like someone, who had to fight hard to deserve love. Thank you for this inspiring interview. Ryan is a mature man.

[@rodrigomoriki]

How is Ryan able to memorise SO many quotes. Bloody hell!!

[@queenalabama1736]

I feel like watching two friends having conversations. So authentic and genuine connections 🎉❤

[@subhasrini2706]

I can see how excited Ali is…beautiful- like a child excited to meet his favorite friend.

[@kimberlyarnold3173]

Love this. First time I have ever heard about Ryan. Ordered his books to check him out some more. Your book will do awesome Ali, I pre ordered your book and I love your videos. Loved both your riffs and found a new channel of yours to subscribe to too.

[@akari5234]

I love the background. The book stacking really cool.

[@ThePerfectGentlemanPod]

At 1:39 in. You make the point that you make the same content. But the key is to knowing that if your goal is to teach, and have people learn, they will still be subscribers but i dont watch ryan or ali as much as i did when i first found them. I haven't watched a full gary vee video about motivation in years. I stopped listening to chris williamson as much. But you find new creators to learn from after you have gotten the message. But like a good book a good video is evergreen.

[@eyza5927]

Loved this episode! Thanks for sharing ♥️

[@AlanBlackmore]

Two of my favourite humans with some great insights, nice work.

[@anna-sj5yk]

I love the conversation but more than that i love that bookyy background 😍😍😍🔥🔥🔥

[@NourElhendawy-tc3lf]

You cas see on Ali’s face that he actually wants kids and a family so much! So cute

[@sr2109]

This was a therapy session I didn't know I needed! Thank you Ali and Ryan!

[@justbeingoctavia]

I was not seeking this video but it definitely was made for where I am right now ✨ Thank you!!

[@Pearladjavon]

2 hours have never felt so short 🙁

[@gardenerscottageblakeney1316]

Thank you Ali really enjoyed this episode and your conversation with Ryan. Watched it over several days while working out. I'm also listening to your book as an audiobook. Really enjoying it and applying some of the ideas in the book already. More like this one please

[@RashidAli-zn7um]

Love how Ali is always nervous while talking about his book....

[@alingeorgeilinca6737]

Watching these and other videos and actually listening to what Ali is asking gives you an insight into what he ponders. (or at least that’s what I believe) He wants to start something else, a business that’s not in the course business.

[@mariolongtin8271]

You'd get a lot more book sales if you mentioned it at the end, asking new viewers to buy before we even know who you are isn't the way to go!

[@Victoriaakunyili]

Not everyone watches to the end

[@mariolongtin8271]

@@Victoriaakunyili Than they didn't do a good enough job to provide value, why would we buy his book if we can't even sit through one video until the end? That's entitlement and shows he primarily cares about his own self gain. Even big influencers who are known don't do this - for the new viewers. Give before you ask is fundamental in business.

[@geotoursolutions5434]

Thanks Ali for this intellectually stimulating session. Love Ryan's books.

[@TonicMercantile]

So close!!! Huge fan of yours, Ali and I live in Bastrop, TX. I hope you got to stay awhile and enjoy our little town! - Paul

[@jbrkjferkjbekjb]

it's a balance between 'feel good', discipline, etc... and also it depends on the person. motivation and productivity can be a whole university course in itself with different theories and philosophies. none are necessarily wrong as it's not black or white. what we can appreciate from the different authors is that hopefully - they simplify those schools of thought down from a complex academic POV, backed by research of course and not oversimplify.

[@amberpalmer3708]

48:49 gem 💎

[@casiragui52]

Wow. This Duo on 🔥 ❤

[@TerriTie]

I was writing my book, and then I paused writing to watch this 😂🤣 I am just taking a break, though 😆

[@eucalyptusnichole]

Thank you Ali for the knowledgeable videos!! Definitely getting my hands on the book!!

[@yohpoit1135]

I am a daily stoic suscriber and as a single fulltime father i will give a shot of daily dad.

[@cherrycoke3254]

Sad I missed the preorder. Would love to do the workshop.

[@janetdalby6076]

I enjoyed this so very much it was so interesting.

[@pascal8503]

The crossover I didn't knew I needed!

[@Doe3Love8]

I love Ryan’s content, just subd~

[@practicalprofessionals1120]

Hey all this sounds good to hear but what would you recommend to someone who’s working 10-12 hours in a job (normal working hours in India) now remaining hours left for family, groceries, sometimes going out as well. I have been working on a side hustle but going very slow. Giving the current situation: cannot leave job as well (but don't have as such any financial obligations). So what would you recommend to someone who is in this situation?

[@siki-z8s]

Hey! I don't know if I am competent enough to give you advice on this, but I was compelled by your comment which puts into light what is necessarily wrong about these productivity videos. This is not to throw shade at what Ali and Ryan are duscussing here, I believe this session is more about the mindset and less about productivity. I can't even imagine how soul sucking that 10-12 job can be, and I am assuming from your comment that you are more into it for money than anything else. So, I would highly recommend you to make sure you journal everyday. Journalling can help you get some clarity as to how you envision your future, what is it that you would want to invest 10-12 hours of your time into, if you manage to get rid of this job. Then with some clarity on this front you can start to learn what all you require to move in that direction. Be extremely patient and start with small steps. And another important thing is to like Ryan said "showing up" each day everyday for the thing that you would want to invest your time in. Wish you very best with your future.

[@RobinMWaite]

Wow!! Absolutely incredible interview Ali 🤩🤩🤩 I felt your energy, I think you really enjoyed making this video 👏🏻👏🏻👏🏻🤩

[@RobinMWaite]

And what’s even more weird, I went shopping with my girls before this episode dropped, we went into a bookshop (which I rarely have time to do these days) and I picked up a copy of the Daily Stoic…what are the chances.

[@geotoursolutions5434]

Ali lost words when Ryan questioned the existence of something people call "Passive Income"

[@isalutfi]

Thank you Ali. I save first before watching due to long duration video.

[@k40290]

Just preordered! 🎉

[@lyaloka23]

Thank you!!

[@04scantu]

I pre-ordered the book where do I send the proof ?

[@JeffryChavenia]

The last part: Ryan became the host and Ali became the guest. 😂

[@dibyajyotimehera]

Day 1: 22.23 Day 2: 46.17 Day 3: Didn't watch Day 4: Completed 😇

[@hassb00zy]

this is golden

[@TerriTie]

At the end of the interview, Riyan was interviewing you 😇 this was a nice episode 👍

[@MikhailKalesnikau]

At one point they say that 1-3 years paternity leave from building a career for a woman having a tremendous effect on life trajectory and then suddenly at the end they say you can always go back to you career, it doesn't matter how much time you wasted on failed business.

[@VinceVintage]

Just pre ordered your book! 🎉🎉

[@АняДокучаева-ю7ч]

Thanks a lot!

[@kelserae]

ALI- Love you long time. Pre-ordered your book on audible. Am I still eligable for the webinar?! Thanks!

[@AnaLucia262]

Step 1: Buy my book 🍀

[@k40290]

How can we sign up for a free workshop?

[@Randy-life]

so I ordered the book where do I upload the proof

[@odufakadiri6522]

How can I get the book in Nigeria?

[@westleyleonstudios]

I see people like this and I just don't understand WHY my brain is so messed up.. I want to be like these people, disciplined and capable of such crazy great things... But I just sit, and not that I want to sit - I don't freaking WANT to... It's like being inside my own mind and seeing what I am not doing all while mentally screaming at myself to "do the thing" but I just don't... And then I feel guilty and like shit... Why can't I stop this loop? ...

[@intiberoiz8362]

I didn't understand the references to Marcus, it is a book?

[@OutperformMP]

Great episode!

[@roncollamar7240]

this is nice collab

[@Historyteacheraz]

Great insight and perspective! A Teenager’s Guide on how to Invest Like Warren Buffett and Charlie Munger is a great book for investors.

[@MichaelSouvannavong]

Guys I pre ordered on Amazon what bit of my order confirmation do I email and what email do I send them to?

[@olusegunblack]

How do you make work fun?

[@NorievyGonzales]

hi Mr Ali, where do I email the receipt? Thank you in advance. :)

[@NorievyGonzales]

Ah, found it on the book's website. :)

[@introvert5634]

---a comedian comes up with an hour,records the hour then there is time before that hour comes out and it is in that interim period that they are already working on the next hour ---obsessing over productivity is a form of procrastination (true i shouldn't be here 😂)

[@TerriTie]

He was talking about regretting eating a cake when I had a cupcake in my mouth, lol 😅🧁

[@yonati3590]

Very good video like always

[@tarotnomad]

Woah! I'm super early!

[@RanDom-if2ee]

16:00

[@eduardofrancoberrospisoncc584]

And after that conversation; they never were friends again.

[@pradeepielts]

Super ❤

[@duniaterkawi]

52:04

[@leilaa2614]

24:37

[@antoniagorman2819]

You can't optimise for the thing you're not doing! Boom, that's the take away for me from this video!

[@arielrivas6017]

Noted! ✅ #AmorFati

[@error95-06]

How is oct 7th 2023 3yrs and a week ago from a year ago?

[@codebietnoi]

Ryan's daily routine is great. Mine is similar.

[@jintz2]

Okay?

[@moazzammattu3376]

Someone please provide AI SUMMARY OR STAMPS

[@nksharma2114]

23:00 33:15 43:12 55:50 1:02:58 1:22:30 1:38:40 1:53:00

[@zm3248]

I sort of want him to expand on it being “easier to breakup because of all the fish in the sea”? lol

[@Lyfewithlysha]

I just saw this and its after preorder, can we not get access to the class if we buy it after preorder?

[@HalfWayUp]

A lot of game being dropped

[@grahamwithinshaw5575]

Don’t jugde

[@huelyag.2399]

I would love to…. But I don’t have the time in my Life to watch a 2 hour video on KZbin! Time is everything in productivity…. So it shoul be shorten 😅

[@mariosencario]

Put it on 2x speed, listen on bluetooth headphones while doing something you were going to do anyway

[@huelyag.2399]

@@mariosencariothanks for your advice! But I think your whole community will profit from shortened videos 🤷🏽‍♀️

[@ach25omouth]

Then just let watch the shorts

[@Hyksos_]

First 🎉.