रुकी हुई Height बढ़ाएं | Commando Fitness Club | 9599826970

[@BittuPrabhakar]

Sir mai jehanabad se hu sir Mera pahle tha 168cm aur ab hogaya 170cm sir ji aapko bahut bahut dhanyawad sir ji ❤

[@CommandoFitnessclub]

❤️❤️👍🇮🇳

[@NavinKumar-md6vc]

​@@CommandoFitnessclubsir Mera age 27 hai kya 2cm height increase ho skta hai please reply

[@sandeepshukla7050]

Bitter bhai kaise

[@luckydhiman7664]

Aapki age kitni h bhai

[@ruhulgharami6689]

Vai tomhara kitna time laga tha height bardhne mein

[@mygaming1169]

0 attitude 0 echo 💯 Hardwork 💯 stronger Commendo sir Ka liya mera comments like karo

[@CommandoFitnessclub]

❤️

[@yourfootballerwb5633]

Ego

[@VIVEK.0881]

🎉

[@dhananjaysingh754]

At the age of 24 , i am going to do this exercise for straight 3 month , today's date is 8 Aug 2024 . Hit like button , to remind me ! Lets meet at 5th of november .

[@SunnySingh10741]

Bro are u doing rn ??

[@kishanbenvanshimotivation9033]

Hello bro

[@kishanbenvanshimotivation9033]

Hello bro

[@kishanbenvanshimotivation9033]

Hello bro

[@Manish.M-vz9sk]

Age -17 Height-5.4inch I will try this for a month as shown in video and will update after 1 month

[@ayushgamer540]

Bhai tum hare height badi kuch reply kro 😮

[@adhis.n8638]

?

[@Goal_SSC_1]

kuchh height badhi bhai

[@amit_a_ydv]

Hight badha bhai...?

[@shuvo-m3t]

Sir apto mister active ho😎. diet workout training coment and react sab chij me active rehte ho😊. Love❤ from 🇧🇩.

[@alaminislame1606]

Height barse? vai

[@basabbhattacharyya5815]

SUPERB AND HOW ARE YOU ALL, SIR? JAI HIND, JAI BHARAT 🇮🇳

[@CommandoFitnessclub]

Jay hind 🇮🇳

[@AmitKumar-lw4oq]

Nice sir bahot accha laga aap ka video dekh ka 🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@jaishreeshyamji9260]

Thnk you God my height is 5.5 inch thank you so much sbko desire height mile bs..♥️♥️♥️♥️🧿🥳🥳🥳🥳🥳

[@Eshantdhakad]

Sir meri omar 13 sal hai pehle meri height 140 cm thi or 15 din main 141 ho gai Thank you so much sir ☺️☺️🙏🙏 please pinned my comment 🙏🙏

[@markusjordantesoro2992]

brother try to put caption for us who dont understand your hindi language thank you.😊

[@juber_rajput_94]

I am now 5.6 Age 19 Height challenge Today 1/01/2024 ---- 5.6 1/04/2024 ------- 1/07/2024------- 1/10/2024------- 1/01/ 2025------ Stretching, meditation, running, Hanging, Squats, and deep sleep 9hr

[@Tiger-xn4pm]

Badi kya

[@divu3568]

Badhi kya bhai

[@AyushTiwari-wk6gj]

Brother kya hua

[@Akinator-g5j]

Kya hua bro

[@Education_wire413]

Jai hind Sir ❤🇮🇳✍️ Sir meri Height 169 Cm hai main ek baar Height me Rejected Ho chuka hu😢 😓 mujhe apni height 171 Cm krni hai 😢🤗 , Please reply dijiyega sir Height badhane ke liye agr main ye excercise daily krunga toh height badh sakti है kya sir,, Aur dite me kya Khana hai

[@subhadipmodak7334]

Hight badi kya Bhai??

[@RKCreation593]

Mera height 5ft 3 inch hogaya hai..mai bahot khush hu...thank you universe...thank you god

[@jannatkhan1369]

Apki age kitni h

[@mangalloharmangallohar8628]

Kitne dino me ❤

[@WhyAmIAlive-vc7sw]

Meri hight 154cm he.. Aj se me ye exercise start kr rhi hu..ek mahine ke bad augi..

[@CommandoFitnessclub]

👍

[@SunnySingh10741]

Kuchh changes Aaye Kya ??

[@ranasport622]

Kuchh improvement hua kya??

[@user-ol5nl6tx2j]

Aap Bahut acha information dete sir👌👌👌 good very nice sir

[@RohitKumar-ff2mj]

Master ji Thanks for self defence us. HR KOLKATA

[@luckyam0746]

JAI SHREE RAM❤ LOVE FROM BULANDSHAHR SIR❤❤❤

[@MonuKumar-nw6fp]

Aligarh Muslim university se hu❤❤

[@BittuPrabhakar]

Sirf guru ji ka pura video dekh kar kiye the ❤❤❤

[@SPEARE777]

Ram Ram sir ji🚩Jai Hind 🇮🇳

[@CommandoFitnessclub]

Jay hind 🇮🇳

[@ActingOfficial267]

Exercise बताने के बहुत बहुत धन्यवाद सर

[@CommandoFitnessclub]

❤️❤️👍🇮🇳

[@Assiduous_Sscian555]

Sir please make a video for chest workout for army. (80cm+) Lots of love from Rajasthan ♥️♥️✨ Jai Hind 🇮🇳

[@CommandoFitnessclub]

Ok ❤️

[@Yuvrajydv0909]

Sir ap kha se ho

[@CommandoFitnessclub]

Delhi

[@SaurabhKumar-pb8vm]

Jai hind Vande Mataram sir 🇮🇳🇮🇳🇮🇳🇮🇳❤️❤️

[@jassi.o716]

sir meri age 21 h kya meri height badh sakti h iss exercise se, kya ye exercise girls ke liye bhi utni hi effective h

[@SunnySingh10741]

Yhhh u can do that 👍🏻

[@CARTOONMANIA2M]

Sir aise hi height releted video chahia

[@CommandoFitnessclub]

❤️👍🇮🇳

[@chandanaroy3714]

Love from West Bengal 🇮🇳❣️🇮🇳

[@CommandoFitnessclub]

❤️❤️👍🇮🇳

[@memberarnshine6377]

Good job guys ,especially Mr training coach, I love it.. keep up the good works

[@CommandoFitnessclub]

Thanks ❤️

[@bikramshorts5794]

11:23

[@Mssingh-rr5kj]

Best exercises for our indian people in increase height

[@CommandoFitnessclub]

❤️👍🇮🇳

[@chhotukumarlaheri134]

Bhai aap ki sach me hight badi hai kya agr badi hai to comment Karo bhai please bahut dino se paresan hu bhai please 🙏🙏

[@NishantKumar-rc6jj]

@@CommandoFitnessclub sir meri age 18 hai aur meri hight 1.69 hai sir please meri help kr do sir 🥺please 🙏🥺

[@FIT_PANKAJ_7]

😅 1:09

[@Mssingh-rr5kj]

@@CommandoFitnessclub Thank you

[@My.study87]

Sir kha pr padega aapka fitnesh club

[@CommandoFitnessclub]

Delhi 9599826970

[@shankar4909]

I started now 😊 I am back 3 months updated my height my current height 5 .4 ...... Age 18

[@kingjskdk]

Any results

[@anuppatel7820]

Any result

[@shankar4909]

@@anuppatel7820 bhaiii abhii to 1 month bhiii nhii hua haiii

[@shankar4909]

@@kingjskdk wait kroo me update krunga 🙃🙃🙃

[@studyfriend5704]

Any result bro

[@yogeshsakhawalkar4968]

Sir height increase hone ke liye kitn time lagta hai? After exercise?

[@CommandoFitnessclub]

3 months

[@ankitlearningWithStudy]

💐आपका आशीर्वाद और दुआ है🙏😊

[@CommandoFitnessclub]

❤️

[@user-hv9sn6pw6z]

Sir l am from Pakistan but watching your video happily

[@CommandoFitnessclub]

Ok ❤️👍🇮🇳

[@karansinghrajput3027]

Sir height pe video late rahana🎉🎉

[@CommandoFitnessclub]

Yes

[@gulshanrathore1884]

5.8 tha ab 5.11 ho gya hai thank you so much sir

[@Tiger-xn4pm]

Age

[@gulshanrathore1884]

@@Tiger-xn4pm 22

[@Tiger-xn4pm]

@@gulshanrathore1884 height kaise badu

[@SunnySingh10741]

Bhai jhut bol rhe ho aap sach btaao

[@samirrzlani2257]

You are a good military trainer, your armies would have become one of the strongest armies, had it not been for you, had it not been for the soldiers of India, had India not lived in peace despite the problems and the Iraqi

[@siddharthrajak993]

Sir me Assam se hu apki video bohot achi lagti hai me bhi comando banna hai

[@user-bn6lj4ms6l]

Jay Shree Ram ji ❤️🙏 Jay Siya Ram ji ❤️🙏❤️🙏

[@RajivShah-xy6th]

Handwork 💯💯

[@CommandoFitnessclub]

❤️👍🇮🇳

[@sigmamale6143]

Love from Punjab

[@CommandoFitnessclub]

Ok 👍 ❤️

[@sahilkhan.433]

Sir meri height 5.4 hai age 18 but hme bhot sharminda hona padta hai apna height ke liye kaise badhaye at least 5.7 ya 8 😢😢

[@Sabyasachi0.01]

Sir mrea papa ka height 5'4 he or mera maa❤ ka height 4'9 he me kya 170 kar payunga please bataee 😢😢😢 kiyuki mujhe army join karna hai Or meta height hain 5'4 ke ass pass tho please bataee me bad payunga kya Or ek bat me army ka from fillup karu pleace 😢 batana sir🙏

[@hellousers-c2k]

Hanging Twist hanging Halasana Bhujangasana Tadasana

[@lovehealth-je6co]

No one will notice 2cm difference !!!!

[@vihokhuswu7514]

Yes you're right brother. But it's not only about 2cm , my friend have been doing these exercise fir two weeks and now he improved almost 4inches , in this couple weeks. So good luck 🤞🍀

[@lovehealth-je6co]

@@vihokhuswu7514 I’ll try the exercises. Self improvement

[@elsabethaile8352]

@@vihokhuswu7514 at what age sir

[@elsabethaile8352]

pls reply

[@abclocalmusicworld3994]

thank you sir.

[@rajeshkumardamor7009]

Sir मेरी age 22 साल हैं मेरी हाईट 167 हैं उससे आगे बढ़ ही नही रही हैं..

[@jayapradeepp1745]

My dear brother commando club coach Now my age is about 25 and my height is 163+ cm. This technique will work?. But still I am trying this when video is uploaded, interesting contents😊. Love from TN❤

[@bimandas6792]

Try to karo pahle.. shuruwat karo.

[@starlord7354]

Bhaii tell me it's working??

[@incognitoboy19]

Bro badi height ya nhi badi ????

[@ZaynKhan-jw2rn]

Try kro but mene padha h after 25yrs baat height ni badhti h

[@bdosengra2491]

Sir ghutne ke dard ko kaise thik kare

[@mrkjaiswal]

Sir Mine Height is 179 cm and father height is also 179 my Age is 15 Can i reach upto 190cm or more.

[@sangamsahu8357]

❤❤❤❤❤ 1:15

[@RR-RohitLofi]

Nandu up gonda se bhai❤❤❤

[@CommandoFitnessclub]

Ok 👍

[@akkiking365]

Jai hind sir mere ko 158 hight h or mujhe 162 ki jarurat h sir kya itna group ho payega

[@CARTOONMANIA2M]

Sir commando fitness club kon sa state me hai

[@CommandoFitnessclub]

Delhi 9599826970

[@PrinjalLakra]

Sir me 21 years ki hu to mera hight badega kya is tips se

[@CommandoFitnessclub]

Yes

[@NOOB-ij8wd]

Sir my age is 17(ongoing) i am 174 cm and in class 12 can i reach 6 feet if my father is 5.6 and mother 5.4 .. If i do these exercise??

[@CommandoFitnessclub]

Yes

[@NOOB-ij8wd]

@@CommandoFitnessclub thnx sir..

[@gamingwithmayank4449]

​@@NOOB-ij8wd bro same height and age

[@dhanbahadurgurung4925]

17 age par class 12 😮

[@NOOB-ij8wd]

@@dhanbahadurgurung4925 😅

[@pranavdewangan4467]

Sir, ye excercise krk 29 sal ki umar me height badhegi, please bataye.

[@CommandoFitnessclub]

Nahi

[@radhika_shinde098]

Thankyou so much sir

[@nikhiljaat927]

Good ji ☺️

[@ruksar620]

Ye baat shi hai ka hoskta hai

[@pawanshah230]

I love you ❤❤❤❤

[@sagarsingpatil7946]

Commando Fitness Club का कहां है? प्रवेश कैसे मिलेगां?

[@CommandoFitnessclub]

Delhi 9599826970

[@Mrsumit9556]

Jay Hind Sir First view❤

[@CommandoFitnessclub]

Jay hind 🇮🇳 ❤️❤️👍🇮🇳

[@grsot4712]

Sir meri height 160cm hai or bad nahi rahi kio diet batayein sir plz

[@arjuns1456]

Aapka awaazz>>>>>>🦾❤️‍🔥

[@CommandoFitnessclub]

❤️

[@uniquesarang]

Sir meri height 159.5 CM hai lekin joining ke liye 162.5 CM chaiye Papa Police HC the unki death ho gayi hai and abhi meri age 25 hai kya meri height badh sakti hai, daily 6 to 7 KM jogging and workout bhi karta hu last 3 months se lekin result nahi mil raha hai sir. Jay Hind 🇮🇳

[@CommandoFitnessclub]

25 ke bad muskil h

[@uniquesarang]

@@CommandoFitnessclub Sir currently running 25 it will complete in December.

[@kingjskdk]

@bhakti_sagar737 20-21 last wo bhi Diet or exercise se

[@WYNN80.]

Thank you sir I take this exercise daily

[@CommandoFitnessclub]

Yes

[@PawanKumar-it7yb]

Kuch bda g

[@BipinKumar-sx2zn]

Bhai kuch increase hua

[@AkashTiwari-zt1eg]

Bhai kch badhi teri height ??

[@virtual_space399]

Sir ji forearms ko kaise majboot bnaye iss topic pr video

[@Chauhan__banna]

Date :- 17/4/2024 Age :- 19.4 years Height :-164 Target:- 170 2 mahine bad yani ki 16/6/2024 ko update dunga guys dekhte hai kya hota hai 😊

[@X-GODCOM]

Same bro.... ❤

[@ZUUZ..]

Same

[@Its_a_tech]

Bhai time ho Gaya ab update dedo PLz

[@Chauhan__banna]

@@Its_a_tech kuch bhi nahi badhi bhai inse to ,, mai to ab branded fouji ke tips follow karunga unko bhi ajmate hai dekhte hai kya hota hai

[@Chauhan__banna]

Positive raho yaar ,, height aise hi nahi badhegi ,, mere to dhadhi mooche aa chuki hai kam se kam ek dedh sal dena padega iske liye ,, or inme sprinting ,, skipping ,,rope jumping inko bhi include karna padega badhe to thik hai varna succes ka height ko koi lena dena nahi 😊😊

[@kunaalsingh5876]

Sir 22 sal ki age me hight growth ho skti hai kya please reply sir

[@CommandoFitnessclub]

Yes

[@CreativeDefence]

Thora

[@Rp-yt1px]

Sir am 23 year old and my current height is 163 cm can I improve 3 cm from these excierce.

[@COPYNINJA2006]

Bhaiya aisa hona mushkil hai kyu ki 18 ya 19 ki age me aapke jo harmone rahete hai height increase karne wale vo bandh ho jate hai par kuch kuch case me hi height badhti hai😊😊😊

[@Only.Nostalgia]

​@@COPYNINJA2006bhai meri age 16 hai and me 5'3 ka huu me kya karu

[@COPYNINJA2006]

@@Only.Nostalgia mai bhi tumhari hi age ka hu aur bhai tension mat lo badh jayengi par jadatar genetics pe depend karta hai

[@SachinKumar-wu5fy]

Consistency से करो होगा जरूर

[@teacherfanclub661]

Sir mai 22 sal. Ka hu kya meri es exercise se hight meri bad skti h aur exercise k sath sath kya khaye plz reply sir 🙏🙏

[@akshitchauhan4195]

I have increased 5 cm by hardwork

[@vsbhumihar4456]

Which excercise and age kya h??

[@jaishreeshyamji9260]

Mrko bhi btado bhaiya

[@panchanandkumar9661]

Hlo bro mero ko 2 CM cahiyea physical pass ke liye please help me

[@najmulofficial2391]

Jai hind sir Mera age 19+ or Mera hight 168 Kiya mera hight 170 hoga iss all exercise ko Kari toh

[@CommandoFitnessclub]

Yes

[@najmulofficial2391]

Thanks sir 🙏 kitna din Lage ga please reply sir 😭😭 muje ssc gd me fit hona hea sir mera maa Mera kamyabi k liye intezar kar raha hai 😭🙏

[@thouheedpashapasha9634]

Jai hind💥🙏

[@CommandoFitnessclub]

Jay hind 🇮🇳

[@UPSC_Stories]

Kis kis ki height badhi?

[@motivationallines3787]

Jai hind jai Bharat 🇮🇳

[@nidhisisodiya7883]

1:19 vali exercise kab tak krni ha sirji

[@macrocosmgaming7708]

Sir i am 13 year old my height is not increasing my friends always bully me and hit me can you please help me

[@CommandoFitnessclub]

Yes

[@macrocosmgaming7708]

@@CommandoFitnessclub jai hindi sir

[@DevratanChauhan-pk7zg]

❤

[@sreya7959]

Same problem 😢😢 pls help me

[@Shortswitheakansh]

Bhai abhi to tere pas bahut time h badegi bahot badegi teri automatic abhi se itna load na le

[@ShivaniWalliya]

Sir... Kya ye exercise morning time me hi jruri hai ..??

[@SunnySingh10741]

Nahhh ye aap pe depend krtaa hai aap kb kroge but ye morning time me sun light me thoda jada effective rehta h

[@ShivaniWalliya]

@@SunnySingh10741 thanks for giving such good information 🙂😇

[@dheerajreddy2995]

Can I increase height at 20

[@Ssclover9792]

Try krta hu main. Bhi Meri height 166 hi hai 😢😢 😢😢😢😢😢😢😢😢 Aaj dekh raha hu pehli baar 25 Feb 2024

[@Upp_target101]

Badhi kiya bhai

[@Ssclover9792]

@@Upp_target101 lnd badha height nhi

[@Upp_target101]

@@Ssclover9792 😂😂😂😂

[@Upp_target101]

@@Ssclover9792 age kiya hai bhai teri

[@Ssclover9792]

@@Upp_target101 18

[@khanfuncentre4190]

Sir i am at age of 17 and height is 5,2 ft and father is 5,3 ft can i increase more?

[@SagarRana-Aim]

Yes u can increase height More than

[@khanfuncentre4190]

@@SagarRana-Aim thanks bhai 😊😊

[@mayanktapraniya2377]

Bdhi kya

[@khanfuncentre4190]

@@mayanktapraniya2377 Yes 5'4 ho gyi hai at current

[@Tiger-xn4pm]

​@khanfuncentre4190 ab kitni h aur kaise badha rhe ho

[@Priyanshu_yadav_2]

Sir meri Hight 172 Hai mai 17.5 month ka huu Kya meri hight 182 ya 185 ho sakti hai Excercise karke aur proper Sleep se Nd Diet se

[@saarthakpanda9143]

How much height have they increased in cms please? And can it be shown in the height measurement?

[@LoveFactsshort]

2 cm

[@GoWokeGoBroke_]

@@LoveFactsshort bhai apka username 💀💀

[@voottkids]

Sir mera height 169 cm hai Age 22.5 years Weight- 68 kg Aur sir mujhe anterior pelvic tilt bhi hai To kya meri height 2 cm badh sakti hai delhi police constable bharti 2023 ke liye

[@CommandoFitnessclub]

Try karo bad sakti h

[@Eklavyanehra5772]

First view

[@CommandoFitnessclub]

Ok 👍 ❤️

[@gourirajulupeta7890]

Jay hind jay bharat a karagara hai mera bi height 5 inches increase hua hai

[@Jatni-pf6bh]

kinte month me huaa h

[@tona296]

Nahi badegi sir ..trust me ... Baki apki videos bhut achi hoti h but yeh fake trics mut batao.

[@CommandoFitnessclub]

Bad chuki h 1 month me

[@maximaamaxi6911]

Sir meri height 164 cm aur age 21.6 year hai kya mera height bade ga

[@CommandoFitnessclub]

Yes

[@kundantiwari6905]

Sir mera age 25 sal hai kiya 1,ya 1.5 inch badh sakta hai ki nhi 3,4 month me please reply koi bhi

[@Workout731]

Sir ek commando chahe bo para ho ya marcos yafir garud yafir nsg uska koi dharm hota he kya

[@CommandoFitnessclub]

Vo bs Indian 🇮🇳 hota h

[@Bhalu962]

Superb 👌 Must try exercises! ❤

[@CommandoFitnessclub]

❤️👍

[@cnmfamily5451]

Hello sir Mai 17 sal ki hu par meri height 146 cm hai to pli bataye kya karu🙏🙏

[@CommandoFitnessclub]

2 videos or h channel per dekho Or exercise karo

[@h_h3117]

Jai hind sir❤

[@CommandoFitnessclub]

Jay hind 🇮🇳

[@BlackTys]

May be Yoga!

[@CommandoFitnessclub]

❤️

[@devkishangurjar8374]

Jai hind ❤

[@CommandoFitnessclub]

Jay hind 🇮🇳

[@subhrajitsarkar3585]

21 ke baad height barta hein kya sir..kitne cm bada skte hein height maximum

[@CommandoFitnessclub]

Meri khud 23 tak badi h

[@subhrajitsarkar3585]

Apki height kitni hein

[@user-ze2df2ib7z]

Kisika height increase hua hai ??!!! Reply please🙏🙏🙏🙏🙏🙏🙏

[@srijanpandey6008]

🙌☺

[@CommandoFitnessclub]

❤️

[@Bakul_Chakraborty]

Sir mera age 26 years mera hight 165cm Mera hight badhega exercise karne se? Lv u sir from malda west bengal❤

[@CommandoFitnessclub]

Abhi nahi

[@abhilashghosh7578]

Sir mera age avi 26+ hai. Kya mai apke dikhaye huye ye exercises karke mera height ko thora bhi increase kar sakta hu? Ya phir ye genetic hai?

[@bhavesh2033]

Hello hello sir

[@CommandoFitnessclub]

Hello

[@AdityaSinghJhala_7773]

Jai hind sir,apka height aur weight kitna he?