Rules of Engagement | Elimination Diet

[@bhavanova2849]

Best I’ve seen on the subject ! Clear and concise and practical! 👏🏼👏🏼👏🏼

[@75blackviking]

Thank you for these very useful and common sense guidelines to use while trying this elimination approach. I can see a number of avoidable pitfalls doing it this way.

[@Patrick-bm6ih]

Volume too low