Running a Marathon Changed my Life (My FIRST Marathon)

This time last year my fitness was at an all time low. But, two weeks ago I ran my very first marathon and it’s completely changed the way I think about my life. So, in this video, I want to share with you my 5 key lessons I’ve learnt from running the marathon.
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I'm Gareth, an ex-lawyer, hybrid athlete, and business owner from the UK. I help people to be high-performers mentally, physically, and financially, by sharing evidence-based principles, strategies, and tools that maximise human potential.
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