Running Faster in Her Late 30s | Lisa Goodin Running Vlog 01

[@DrJacobGoodin]

This is our first time sharing Lisa's training and my coaching in this format and we're pumped about it! Let us know what aspects you're interested in seeing more of! Lot's of links and resources in the description, don't forget to check it out :) Use code GOODIN20 for 20% off your next Fluid Nutrition order! bit.ly/livefluid

[@clairerosen632]

This is so cool! I followed your channel because it was recommended for studying for the CSCS, but my own fitness passion is primarily running, so I love seeing this! I'll definitely be following along and rooting for Lisa!

[@ZachLGrant]

This is fun to see Jacob. It’s interesting to hear someone talk about periodization and mesocycles in context that isn’t weight lifting, where I hear it and use it. I hope you and Lisa and the kids are doing well

[@DrJacobGoodin]

Thanks Zach! Great to hear from you as well man. Yeah there is a lot of shared theory between the two domains but it's not often crossed over in the same piece of content. Glad you liked it! It's great hearing from Josh about how you and the fam are doing as well :)

[@mdvanbruggen]

This is awesome. Well done!

[@DrJacobGoodin]

Thank you @mdvanbruggen! We'll have to take a run together the next time you guys are down this way or we're up near you.

[@mdvanbruggen]

@@DrJacobGoodin sounds like a deal. Don't make me lift heavy weights but I'll do some track work :)

[@RunJLC]

I’m definitely locked in to this series. This is gonna be dope!

[@DrJacobGoodin]

@RunJLC Thanks my man! I checked out your channel as well. Love what you're doing!

[@RunJLC]

@@DrJacobGoodin Well that's a great compliment coming from you! Appreciate it and good luck to your and wife on her road series this year🤞🏾

[@redarachi3621]

Thanks you so mutdr Jacob it was a great video learning and motivating us

[@seanlynch7338]

Wow, so cool! You both are so awesome and your respective endeavors in this. I love seeing her just killing it and I love seeing you nerd out blah blah blah science science science lol it’s probably how I sound to my students. Also, that is very cool to hear about this series of those five races. I’m definitely gonna try to do that one year.