RUNNING THE WETTEST 5K RACE EVER!?

I run one of the wettest running races out there! I attempt to run my fastest 5k on a local 5k cross country race. Do you like my videos and want access to bonus videos, training programs a podcast and more? CHECK OUT MY PATREON PAGE:
/ goranwinblad
GET MY RUNNERS STRENGTH PROGRAMS:
goranwinblad.sellfy.store/p/g...
GET MY TRAINING PLANNER SHEET:
goranwinblad.sellfy.store/p/g...
If you are just interested in bonus videos + supporting the channel you can also become a channel member here:
/ @goranwinblad
Join me on Instagram:
/ goranwinblad
Business Inquiries:
[e-mail]
The drone marsh running footage of me at the start was filmed by Nick Gray: • Göran Winblad - Video ...

[@teli4todorov415]

Hey, Goran! Just wanted to point out that this sort of race presentation in terms of pace, duration, distance and map is just insanely entertaining! Can you please share some info on the type of editing software you use or the camera model you are using since I recently bought a GoPro Hero 8 and your videos have been an incredible motivation to film various hike routes and present them in a similar manner?

[@goranwinblad]

Hey! Thanks for the positive feedback that makes me very happy to hear! I use a Insta 360 ONE X 2 but a GoPro will for sure work great for these kind of videos as well. I use VIRB Edit from Garmin to create the graphic overlay and then I use Adobe Premiere Pro for the rest of the editing (but any editing software would work).

[@skorecskorec]

That was exactly my question: map, pace, distance...how? :) Thank you

[@riccardoplati5902]

It's a pleasure to watch videos like this!

[@goranwinblad]

Thanks, glad you liked it 😀

[@rbrendan]

Awesome. I’m still in the mindset where I hate wet feet while running 🤣I’ve gotta fix that by running a race like this.

[@goranwinblad]

Haha yeah the trick is to get them wet early and then you don’t care anymore 😅

[@jmsanderson]

You adding the running data making it look like a game blows my mind. Such a pleasure to watch!

[@theharvest9405]

You beat my PB by running in a marsh whilst I was running on the flat put right to shame lol

[@grahamwaldrop9074]

I know exactly how races like these are. It rains SO much where I live, and I run cross country. This means that I know how hard these can be. Great job man. You did very good.

[@SeeChadRun]

What a crazy-fun-hard race! Well done on this race! You really pushed it and ran great.

[@goranwinblad]

Thanks Chad 😊

[@Wesz808]

This looks awesome! I can imagine that when you start to lose speed you get exponentially slower since you get stuck and so on.

[@goranwinblad]

Yeah it was a really cool race for sure, haha yeah exactly that made it super tough and you needed to keep your momentum as good as possible.

[@danielmagana5125]

Thank you for introducing your friends and also for the so intense competition, congratulations you always exceed expectations… Cheers from NYC

[@goranwinblad]

Thanks Daniel! 😊

[@josiegjackson]

I love love love this! I was on the edge of my seat!! Well done on your race!

[@goranwinblad]

Thanks Josie glad to hear 😊

[@edielinus101]

I loved watching this, thank you for another great video Göran!!

[@goranwinblad]

Thanks Edie, that makes me very happy to hear! 😊

[@leopardbrorsan6783]

Started watching your videos a month ago, and I really enjoy them! They are so inspiring and well made! Keep up the great work, it is awesome!

[@goranwinblad]

Thanks, that makes me very happy to hear, thanks for commenting 😀

[@leopardbrorsan6783]

@@goranwinblad It looked really tough, well raced!😁

[@gzfashions]

Just subscribed 🙌🏽 about to start racing soon after a long 5 years of reaching 6,000 miles in the next two weeks! Thanks for the content!

[@rudidup]

Amazing video! Such a cool race and the commentary was top notch. Really good result :) Such good motivation!

[@goranwinblad]

Thanks Rudi 😊

[@steve24550]

Hi Goran ! Greetings from sunny Australia !! I just wanted to wish you and your family a very Merry Christmas, and best wishes for the New Year. Thank you for indefatigable online encouragement during the course of the last 12 months. It's been much appreciated.

[@goranwinblad]

Hey Steve thanks for your nice comment makes me very happy to read! I wish you a happy new year as well 😊

[@Scott-fi6ml]

Hi Goran I got to say you ran a lot faster than most of those who run at my home parkrun when it was flooded. Great finishing time look forward to watching more of your video's and races.

[@alekseypodolyak5609]

The race through the swamp looks very cool !

[@50stuff]

Great race and commentary. It is good to hear your thoughts and motivation during the race. 🏅

[@goranwinblad]

Thanks Ian 😀

[@anton6795]

Stort grattis till en bra prestation! önskar dig all lycka med dina projekt och med familjen, god jul :)

[@goranwinblad]

Tack och god jul själv Anton!

[@MrEsPlace]

That looked like so much fun!!!

[@goranwinblad]

Yeah it really was!

[@Jonst95]

Great videos Göran, I’ve gone through your whole year now in just a couple of days 😊Especially like this format, you should consider adding your heart rate to these videos if possible

[@goranwinblad]

Thanks Jon glad to hear 😀 and thanks for the suggestion with the heart rate will for sure ad it in the next one!

[@TheDeclancox]

Hej Göran, insane fun - what a great idea and a super video!!

[@goranwinblad]

Thanks 😊

[@donpond3868]

That generally looks like the funest race ive seen, i'd love to do that just don't really have or know about races like that near me. Saying that i would be interested know what shoes you ran in?

[@goranwinblad]

Yeah it was super fun, I ran in the Salomon Amphib

[@waldemar9999]

Very interesting run! You are tough, Gøran.

[@thegamezteddyplayz]

really entertaining videos. thank you!

[@goranwinblad]

Thanks glad to hear! 😊

[@beverlycole4836]

Loved watching you!!

[@goranwinblad]

Glad to hear 😊

[@Mathiasbendiksen]

Tough stuff! well done! I did Gjørmløpet 2019 and I accidentally fell into the brook/water 5:38 . Later I could not feel my toes.. it was so cold that year.

[@goranwinblad]

Ok cool to hear Mathias, yeah I heard about it being super cold that year this year it wasn't to bad. 😊

[@zcikos]

Nice work! Congrats! :D

[@goranwinblad]

Thanks 😊

[@ecofunkological]

This was awesome! Thank you!

[@goranwinblad]

Thanks!

[@runhanrunnl]

What a wicked event! So much fun to watch. Well done!

[@goranwinblad]

Yeah it was a pretty crazy race but so super fun, thanks! 😊

[@runhanrunnl]

@@goranwinblad Fun is always important!

[@larsjeromin473]

What a beautiful mess 😂 But great video again Göran, thank you 😊

[@goranwinblad]

Thanks Lars! 😊

[@tr3eehugg3r]

So cool! I absolutely hate running with wet socks 😅 this looks like a challenge for sure. Such a fun video!

[@josiepegg2211]

What a great race! I'm amazed that no-ones shoes got sucked off!!

[@goranwinblad]

Yeah it was super fun! Haha I guess we were lucky that didn't happened😅

[@cakej1]

Looks like super fun. Nice work.

[@goranwinblad]

Yeah it was a super fun race, thanks! 😊

[@ResiakHeroun]

That looks like a blast!

[@bastianlindholtpoulsen1567]

Great video! Earned my sub!

[@goranwinblad]

Thanks and welcome to the channel! 😀

[@jimmylittleuk]

Great video again

[@AMostlyFunctionalJess]

I live basically next to the Peak District in the UK. 'Peak' district is a very misleading name, the highest mountains in the national park are just massive peat bog plateaus. Running across them is so much fun and the fell races up there are always guaranteed to be exciting. As you said it's such good training to do this sort of running.

[@joshuagall4056]

great race. looks super fun.

[@goranwinblad]

Thanks! Yeah it really was 😊

[@purenrg4life]

epic.. love these race videos! :)

[@goranwinblad]

Thanks Nick and thanks for the nice drone shot in the intro 😀

[@senatorjuke]

Awesome race footage

[@goranwinblad]

Thanks 😊

[@AS-ib3yo]

Awesome video! Do you have any tips or training workouts you can recommend to improve 5k time?

[@goranwinblad]

Thanks! Yeah I'm thinking of doing a video about that in the future, but all interval around lactate threshold pace is for sure good training for a 5k.

[@FabianRWhite]

England, let's get some parkruns like this. It looks absolutely gorgeous!

[@goranwinblad]

Haha yeah that would be a great "park run" :D

[@rafaeloliva8328]

You are a good sport Goran second place is a good place lol great work out 💪🏼

[@goranwinblad]

Thanks 😊

[@magdalenagrundstrom7903]

Man behöver bara kolla på filmen så får man känslan av fötter som simmar runt i skor! Grymt!

[@ccbgaming6994]

The wettest 5k I've done was in a lake ;) Awesome job!

[@SalemRaggaRiddim]

härligt race :D

[@iberiksoderblom]

Now, thats a race ! 😀

[@goranwinblad]

Haha yep! 😅

[@jurkoot]

Good effort!

[@goranwinblad]

Thanks!

[@what_it_is]

awesome video, GREAAAT idea... do these, film, post and you will have a great niche and im sure a ton more followers!

[@goranwinblad]

Thanks! Yeah more of these FPV running race videos coming in the future 😊

[@matthewblake1306]

Great race/video. I’m inspired to find a marsh.

[@goranwinblad]

Thanks! Ok cool good luck with your marsh running 😊

[@michaelsantos3885]

Looks like alot of fun

[@goranwinblad]

It for sure was 😃

[@amandabrown4895]

I was looking for inspiration to go running out in the wet weather and all I did was open up KZbin and this video popped up. I didn't even search for anything. God heard my thoughts! I think that this video is a sign. Off I go!

[@goranwinblad]

Cool to hear this video helped you get out there hope you had a great run Amanda!

[@johanback5659]

I think that this was really entertaining 😀

[@goranwinblad]

Thanks, glad to hear!

[@skorecskorec]

Nice running route :) just curious how did you managed to put those running data (pace/distance/time...) on screen? Is it some go-pro cam feature plus sport watch feature or heavy video editting...?

[@goranwinblad]

Hi! The data overlay is made with garmin virb editing software.

[@thrillz0]

just seems brutal jeez. I had a race where a good portion was really muddy, but this is just crazy.

[@Duke159753]

LOL thats faster then I run 5k on the road.. good shit man

[@oregoncrew4038]

Same experience at PACAR 2019 Race in sabah that I join last 2 year😆😆almost no run , just walk on hill+ muddy+ along the route. May be 80% walk 10% run

[@TheB0dies]

Congrats on this great race. Would like to see your heart rate as well :)

[@goranwinblad]

Thanks and thanks for the suggestion, will ad that in the next race video!

[@adamjackaman7313]

🙌🏻

[@wildan2136]

Wow such a fun track

[@goranwinblad]

Yeah it was! 😁

[@robinr.7678]

Look like you conquered some really rough terrain, congrats! But didn't it feel gross, have to run while squelching in wet shoes?

[@susannepinheirobartolo4427]

Hi Goran did you ever hear of the the "Barkley marathons" Maybe it will be a nice challenge for you. ^_^

[@jimmcgourty3780]

That's very cool race and a fun watch. Congrats on making the podium!

[@goranwinblad]

Thanks 😊

[@UweEatsWorld]

Cool video :) Would like to know ur clothing setup for wet weather conditions from aprox 0 - 5 degree Celsius :) Thanks

[@piercestowman466]

I’ve been trying to create a race like this in my hometown(Fairbanks Alaska)! It’s hard to get permission because people are worried about adverse effects to the marsh

[@goranwinblad]

Ok cool to hear, ok I understand, hope you get to do it in a way that doesn't harm the nature, it's for sure tough but a lot of fun!

[@felixhohne4478]

How Göran still is faster than most people on 5k and probably not far from PBs of faster normal runners. Legend!!!

[@goranwinblad]

Haha thanks 😊

[@smefour]

Fantastic run, wonder if flexible souled minimalist footwear would make it easier as you can "feel" the ground and get better balance?

[@kperttul]

This video is PERFECTION 😘👌! But seriously, how much did your sneakers stink for the swamp odour and how did you get it off or do you keep them as a token of victory never be washed 😆. A video how you maintain your equipment would be interesting to see 👍 Maybe one day you sell the right to present the videos in regular TV to NRK, SVT or YLE or all of them. Easiest might be Svenska YLE 🤔

[@goranwinblad]

Thanks, really glad you liked it! Haha yeah should probably take better care of my gear than I do 😅. Honestly I think I prefer KZbin to old school tv since we can reach way more people here and I can have full creative freedom.

[@kperttul]

@@goranwinblad I totally agree with the point of KZbin! I don't even own a TV 😆. However the point what I was trying to make was: KZbin has short memory. TV has longer and totally different audience, so why not take advantage out of you OLD videos. I don't mean you should give up the rights. I mean you sell rights to present the videos for a certain time period (e.g. rights for SVT to present your videos between 2022 and 2027). You know, just like TV is buying the right for some American TV series or rights to present sport event. It doesn't mean you have to privatise the videos from KZbin since it's totally different media and one would probably have to change the media to fit in certain formats (e.g.time). Anyway, it was just an idea how you could possibly make a passive income from and I don't know the process at all, but this is a seed for your brain to process it and maybe you can benefit out of it or have a different one for you benefit. Anyway FABILOUS JOB! 👍

[@goranwinblad]

@@kperttul Ok yeah I understand thanks for your idea, and for your nice comments :)

[@ReubenStrickett]

Sadly no marshes in London, or at least ones that aren't protected! Just going to have to get my sessions in on the track and hills...

[@goranwinblad]

The track and the hills isn't that bad either, for sure not as muddy and cold at least 😅 hope you get some great runs in 😊

[@paxundpeace9970]

Didn't expected a negative split on this one!

[@goranwinblad]

Yeah I was surprised by that as well I think part of it is that I learned a bit about the technique you needed to run in the deepest part from the first lap.

[@run.climb.vegan.]

My 5k PB is 23:37 min :D Great video, as always!

[@goranwinblad]

Thanks 😀

[@mlgprokn2519]

Hello, is it possible for you to make a warmup video. For the pas few months I have been running a lot and I still fill that my warmup is not optimal.

[@goranwinblad]

Yeah maybe in the future!

[@marks8060]

That’s a British Cross country course!! 😜👍

[@goranwinblad]

😂

[@brechtvanhoey860]

Do you use strava?

[@maxoesterling4008]

Oh my goodness, that race looks AWESOME!! I hope to do races like that someday. There's just not much like that here in the US. We do have the Barkley Marathons here in the US, only a few hours from where I live. Have you heard of that race? Seems like the kind of hardcore thing you would like :)

[@goranwinblad]

Yeah it was super fun! Yeah I’ve heard about that race it seems really extreme and cool!

[@user-cn8vj5rs5c]

3:16 Garmin GPS be like: yep, that's 6:30/km

[@goranwinblad]

😅

[@AM-yd6vi]

What shoes did you use for this race?

[@goranwinblad]

I used the Salomon Amphib.

@@goranwinblad swimming shoes 😂

[@cakej1]

Silver 🥈

[@oliverjames5347]

where is this?

[@goranwinblad]

Moss, Norway 😊

[@oliverjames5347]

@@goranwinblad Takk

[@peaoat3608]

Call it the "bipedal propulsion".

[@wideawake914]

Not an inglebristian in sight, must be a tough one. Excuse spelling my fingers were numb after watching this.

[@goranwinblad]

Yeah was pretty tough. Haha 😂

[@milankostic1689]

Hey Goran, do you have some Serbian origins? Goran (without 2 dots above ''o'') is Serbian name. :)

[@goranwinblad]

Hey Milan no I’m from Sweden Göran is a common name there 😊

[@milankostic1689]

@@goranwinblad Oh nice, didn't know that. Something knew to know in new year. Happy new year, Göran, all the best, soft legs and easy, flying kilometers! I am runner, too. As majority of folks here :D But also i am organizer of cross country race with so long tradition. It's calling "New year Ibar cross country" on 16th January this year. If you interested for 2022 edition or any in near future, try something new, visit some new places, place where all 7 serbian kings were crowned - city of Kraljevo, you can answer me here and then we'll get in touch.

[@stevehumphries4687]

Trainers or snorkel and armbands? 🤣

[@goranwinblad]

Haha 😂

[@stevehumphries4687]

@@goranwinblad wishing you and your family, a happy, and more importantly healthy Xmas and New Year 🙂

[@ericloree5027]

They do all orienteering, sure?

[@goranwinblad]

Yes! 😊

[@MK-tk8tb]

Good for you but no thank you.