Rupert Spira Meditation - Naked Self-Aware Being

[@daveschauweker7375]

Wonderfully freeing. Thanks so much.

[@christineghazarian1787]

With this meditation I became more close to myself and feel calmness... The remaining in silence is only the key to stay in the meditation all the day. Thank you :)

[@janburke.23]

Fabulous ❤

[@NJB28]

The analogy of the policeman is so perfect! Thank you!

[@hemamalinirs1002]

Every time I do this meditation, the understanding deepens ❤, thank you so much

[@simplyherenow]

💙:)

[@GerryvanHeugten]

Thank you so much for this valuable meditation. I did something like this on a small scale in my yoga classes to guide people to a deeper physical relaxation. only now i have fully experienced how the awareness of body and breath can be used as an entrance to give something of the understanding that your identity is separate from it. Although the concept of nonduality has only recent really come to life for me, for the most part by listening to you, this approach offers the opportunity to give people for whom the concept - or even more the experience - is unknown, a tast of who we really are. A first glimpse into how beautiful it can be. ❤

[@hemamalinirs1002]

Thank you so much ❤🙏, this exercise was such a relief .

[@alfreddifeo9642]

❤🙏♾Thanks beyond words🙏

[@henkversteeg226]

💜🙏🏼 thank you. No words can describe my gratitude ❤

[@dragontear33]

19:01 scared the crap out of me

[@simplyherenow]

😂

[@soullove8280]

🤣🤣🤣 me too!

[@ron4520]

🙏

[@ASHOKKUMARPATNI]

Subtitle