Russel Orhii - 1st Place 841kg *WR Total* - 83kg Class 2021 IPF World Open Classic

  Рет қаралды 1,269,997

John Miller

John Miller

Күн бұрын

Пікірлер: 480
@bigoz1734
@bigoz1734 3 жыл бұрын
Amazing bit is none of those lifts looked like his actual Max. He seemed quite comfortable in all of them. He's hiding some true strength
@yeetsin560
@yeetsin560 3 жыл бұрын
@Jim Lahey wow good bait wow!
@LarryL3g3nd
@LarryL3g3nd 3 жыл бұрын
@Jim Lahey Natty just like Ronnie Coleman
@juvedoo99
@juvedoo99 3 жыл бұрын
@Jim Lahey good one.
@ulysses4989
@ulysses4989 3 жыл бұрын
@Jim Lahey can't do this without any peds
@BountyRogueCinemax
@BountyRogueCinemax 3 жыл бұрын
@@ulysses4989 he gets drug tested literally randomly and provided all his drug tests publically year round. Almost several times. even Greg failed. Just get over it
@fullertakos
@fullertakos 3 жыл бұрын
Great example of perfect forms. The deadlift one was absolutely beautiful. Great job man gz
@nonyabusness6282
@nonyabusness6282 3 жыл бұрын
Hear me out. For that kinda weight he's pushing, his form is on par. But it's not absolutely beautiful. The bench - his wrists are mad bent. Longterm his wrists can't handle that. The deadlift - butt lifted first then the weight. You can see back rounding out. My man is putting immense pressure on his L spine. Don't get me wrong. It's extremely impressive and I can guarantee you he's gonna break another world record. You can see it was light for him. But his form is average. With lighter weights I'm sure his form is better.
@billybill552
@billybill552 3 жыл бұрын
@@nonyabusness6282 lol lol lol
@rlm00
@rlm00 3 жыл бұрын
@@nonyabusness6282 omds thats his 1rm its not gonna be his perfect form like if he was lifting for reps you idiot, even eddie hall said it’s impossible to keep perfect form when you get to your max weight
@iPhone3GSCase
@iPhone3GSCase 3 жыл бұрын
@@nonyabusness6282 refer back to your username buddy
@is6781
@is6781 3 жыл бұрын
@@billybill552 hating is a disease I swear.
@witchcraftbdo3212
@witchcraftbdo3212 3 жыл бұрын
What a legend, He makes a world record look easy but dammn thats insanely impressive
@kyleescamez1179
@kyleescamez1179 3 жыл бұрын
I'm confused with the title, does it mean that he lifted the heaviest weight? As in no man nor woman have lifted heavier?
@dmck11
@dmck11 3 жыл бұрын
@@kyleescamez1179 it’s probably for his weight class, I could be wrong though
@wizardsyndicate5505
@wizardsyndicate5505 3 жыл бұрын
@@dmck11 it is most defo for his weight class haha but yes he did do a world record for 83kg division
@HellonearthlABB
@HellonearthlABB 3 жыл бұрын
Thank you Russell for the perfect bench form
@GuitarGoone
@GuitarGoone 3 жыл бұрын
the benchpress looks so clean didnt see that coming.
@raxwillbeback
@raxwillbeback 3 жыл бұрын
Lol
@olliecraig6502
@olliecraig6502 3 жыл бұрын
It's great to be watching your videos again. Please keep them coming mate.
@JohnmillerPowerlifting
@JohnmillerPowerlifting 3 жыл бұрын
Glad you like them! I will have daily or twice daily videos for the next few months
@Ohsnapsy
@Ohsnapsy 3 жыл бұрын
It’s awesome that he shares his workout routines on his channel. Love this guy. Congrats Russ !
@ataylor3684
@ataylor3684 3 жыл бұрын
Crazy. Third lifts could be openers 😲
@jraykotheanomaly2365
@jraykotheanomaly2365 3 жыл бұрын
His form is impeccable
@Trailrunner1978
@Trailrunner1978 2 жыл бұрын
What a perfect form in all lifts! And great carisma and showmanship. 💪
@LawlerMage
@LawlerMage 3 жыл бұрын
I think thats Russel Orhii representing the US Virgin Islands
@theillremedy
@theillremedy 3 жыл бұрын
Lol thanks for the reminder
@danyo5509
@danyo5509 3 жыл бұрын
That’s Russell orhii representing the gods
@theillremedy
@theillremedy 3 жыл бұрын
@@danyo5509 lol
@BigInjun05
@BigInjun05 Жыл бұрын
Man still has more in the tabk in all 3 categories. 860-870kg for sure.
@maxtotheham
@maxtotheham 3 жыл бұрын
Jeez man this dude makes the lifts look so easy
@jjollie4334
@jjollie4334 3 жыл бұрын
This guy is really strong I wonder where he’s from?
@GDChronic
@GDChronic 3 жыл бұрын
texas
@efisgpr
@efisgpr 3 жыл бұрын
They said U.S. Virgin Islands
@matmul4850
@matmul4850 3 жыл бұрын
He’s from Texas and his family originates from Nigeria I think.
@joesmith5310
@joesmith5310 3 жыл бұрын
No one got the joke lmao
@fatboitino2
@fatboitino2 3 жыл бұрын
😂🤣😂🤣😂🤣
@MasteryOrder
@MasteryOrder 3 жыл бұрын
Great performance with exemplary technique. It looks like there is more in the tank.
@catedoge3206
@catedoge3206 3 жыл бұрын
russ is insane. would love to come close to his lifts someday.
@ryankim9203
@ryankim9203 3 жыл бұрын
Still shivering his smile after that heavy stone-cold weights
@se7ensiinz
@se7ensiinz Жыл бұрын
Dude doing all this elite shit while having fun, you love to see it 🔥
@abhisheksathe123
@abhisheksathe123 2 жыл бұрын
He lifted those first 2 deadlift attempts with so ease, like it was him warmup 😭🤣
@Ricemon58
@Ricemon58 11 ай бұрын
I see 370kg+ from that time 😮
@alexenache6942
@alexenache6942 7 ай бұрын
No sumo either.
@BadPojo
@BadPojo Жыл бұрын
He's an inspiration of lifting.
@vadimdon
@vadimdon 3 жыл бұрын
I like he has full range of motion on bench press unlike many cowboys lifting the bar for like 3 inches
@grabielrosales
@grabielrosales Жыл бұрын
Bro has incredible strength
@roshan081990
@roshan081990 Жыл бұрын
Man he’s just 6 KGs lighter than me and he has a totally different physique. I need to get in shape.
@savalisadkins4709
@savalisadkins4709 3 жыл бұрын
He ain't even tryin. Too strong.
@crxtodd16
@crxtodd16 Жыл бұрын
Outstanding! Russ is STRONG.
@aditwani6562
@aditwani6562 3 жыл бұрын
There's a audio/video sync issue. Amazing performance by russel orhii nonetheless.
@JohnmillerPowerlifting
@JohnmillerPowerlifting 3 жыл бұрын
Thanks I will double check. KZbin is being odd just now with new uploads
@wolfie316781
@wolfie316781 3 жыл бұрын
That’s one strong dude
@n1724k
@n1724k Жыл бұрын
I recently feel like all the insanely strong dudes look having so much fun. Taylor, Russ, Daiki Kodama,
@js3k661
@js3k661 Жыл бұрын
He looked so chill doing all of them
@SLouiss
@SLouiss 3 жыл бұрын
Three White Lights on that world record Squat!
@BuffaloNickel9
@BuffaloNickel9 3 жыл бұрын
What's that mean? Thx
@DragoonGalaxy7
@DragoonGalaxy7 3 жыл бұрын
@@BuffaloNickel9 it's the judges score. You need at least 2/3 white for a pass. Red means the judges didn't accept it
@BuffaloNickel9
@BuffaloNickel9 3 жыл бұрын
@@DragoonGalaxy7 well thank you
@jacobreynolds4547
@jacobreynolds4547 3 жыл бұрын
What a beast 🤯 Impressive
@richyburnett
@richyburnett Жыл бұрын
Beautiful lifts. That is incredible.
@hongwon89
@hongwon89 3 жыл бұрын
Wow Literally Insane record
@cryptodeputat
@cryptodeputat Жыл бұрын
Нереальное видео. Я в шоке. Особенно - присед. Так быстро присесть и встать в такой категории... Сильно)
@alexenache6942
@alexenache6942 7 ай бұрын
Check Vladislav Lukanin,same weight category.
@syus8350
@syus8350 3 жыл бұрын
Wheres he from? I didnt catch that mr Commentator can you repeat
@JohnmillerPowerlifting
@JohnmillerPowerlifting 3 жыл бұрын
USA but representing the virgin islands
@TimKofiTokunbo
@TimKofiTokunbo 3 жыл бұрын
@@JohnmillerPowerlifting Isn't he Nigerian?
@homelesslukeskywalker7277
@homelesslukeskywalker7277 3 жыл бұрын
@@TimKofiTokunbo ??
@TimKofiTokunbo
@TimKofiTokunbo 3 жыл бұрын
@@homelesslukeskywalker7277 I didn't read you other comment that explains why powerlifters register in the Virgin Islands
@theillremedy
@theillremedy 3 жыл бұрын
Lol
@Undone545
@Undone545 3 жыл бұрын
Me preflinching for a difficult grind. Him: the weight goes down and then it goes up. 😯😯😯
@_ops_
@_ops_ 3 жыл бұрын
По моему он просто пришёл на треню. Сделал свои рабочие веса и доволен) там ещё хороший запас до придела. Он пример как надо выходить на соревнования) просто нужно поднимать на 20 больше от заявленной) только когда веса встанут. Каждый килограмм прибавки на грифе,это битва с собой
@radMisc
@radMisc Жыл бұрын
this channel is amazing but homie if you could fix the sync issue between audio and video it would make your channel even better
@Rom3TV
@Rom3TV Жыл бұрын
Dudes just an absolute fucking demon literally didn't look like he maxed out on any of the lifts 😂
@KotaroKashiwagi
@KotaroKashiwagi 3 жыл бұрын
Seems like he could go for like 20+kg total
@Paramon666
@Paramon666 3 жыл бұрын
Отличные подъёмы!!!!
@shanedelgado666
@shanedelgado666 Жыл бұрын
He has plenty more. Made that look simple.
@Arrica101
@Arrica101 3 жыл бұрын
I didn't quite catch it, where was this guy from again?
@matmul4850
@matmul4850 3 жыл бұрын
Texas
@henz456
@henz456 3 жыл бұрын
Is he from the virgin islands? I'm not sure I heard it 1000000 times
@tylerviloria4699
@tylerviloria4699 3 жыл бұрын
Hey I think he’s from the Virgin Islands, idk for sure tho, maybe I need the announcer to say it a few more times
@rjeption
@rjeption 2 жыл бұрын
Dude is insane
@eyupkavas136
@eyupkavas136 3 жыл бұрын
RUSSEL ORHII FROM THE US VIRGIN ISLANDS
@JohnmillerPowerlifting
@JohnmillerPowerlifting 3 жыл бұрын
All US lifters registered as part of the virgin Islands after the USAPL got banned by the ipf for performing non WODA drug tests
@modixas
@modixas 3 жыл бұрын
I got sick from that islands again and again too
@herrnoname2.094
@herrnoname2.094 3 жыл бұрын
@@JohnmillerPowerlifting No, in fact they are not tested!
@God_Got_You
@God_Got_You Жыл бұрын
Jesus loves you and is with you no matter what❤️
@insightculture
@insightculture Жыл бұрын
“Russel Ohrii from the US Virgin Islands” at the start of every clip 😂😂
@redgemini9851
@redgemini9851 3 жыл бұрын
My back hurts just watching that! How is your mobility?
@Xion6
@Xion6 3 жыл бұрын
I've never seen anyone set the bar that low on their back to squat.
@noamrothman6412
@noamrothman6412 Жыл бұрын
That wasn’t even that low for powerlifting, pretty standard
@PaulRezaei
@PaulRezaei 3 жыл бұрын
I’m pretty ignorant about many things of this sport, but I thought they had to pause rep the squat? Is it just a different organization with different rules than others?
@JohnmillerPowerlifting
@JohnmillerPowerlifting 3 жыл бұрын
there is no need to pause just hit depth. and wait for the commands to start and rack.
@rockystelone21
@rockystelone21 Жыл бұрын
He did 10x his bodyweight...impressive I personally know a powerlifter who did 11 times his bodyweight at 165 his name is Fred Toins
@ChaoticOCE
@ChaoticOCE Жыл бұрын
He could've gotten to nearly 900 i reckon
@yapolloable
@yapolloable Жыл бұрын
he looks like he's just done with his warmup.
@markbrouk7857
@markbrouk7857 3 жыл бұрын
Strong dude
@akhilmohandas7546
@akhilmohandas7546 Жыл бұрын
Great job Russel Ohri of US Virgin Islands 💪
@Josh-wp5tm
@Josh-wp5tm Жыл бұрын
Russell Orhi representing the US Virgin Islands
@Dallas.S3
@Dallas.S3 Жыл бұрын
Like a real king 😂 he must’ve been a fan
@hide2s
@hide2s Жыл бұрын
フォーム綺麗過ぎやろ なんやこれ
@AlexBonesJones
@AlexBonesJones 3 жыл бұрын
Amazing to do this as an all natural athlete is inspirational. I'm going to sign up to his online coaching and be like him. Natural inspirational keep up the good work for us nattys
@amdimilker5773
@amdimilker5773 3 жыл бұрын
Why would this guy be natty? Lol..
@noahnkr1023
@noahnkr1023 3 жыл бұрын
@@amdimilker5773 get the fuck out of here with your hate man. Russ is natty.
@THECALLOF241
@THECALLOF241 3 жыл бұрын
@@amdimilker5773 Not saying its foolproof but I think WADAs whereabouts program is one of the most random drug testing protocols that exists and I think russ is one of the IPF athletes who are subject to it. My understanding of it is you have to provide your full 3 month schedule every quarter and they can show up on any day unannounced and demand a drug test.
@amdimilker5773
@amdimilker5773 3 жыл бұрын
Are you saying he's stupid? Tactically inept? Because it's very easy to get around the tests. Obviously he's not currently on a gram of deca. But there are many things you could leverage. Even within the parametres of the most extreme forms of drug tests.
@Alex-rw9yj
@Alex-rw9yj 3 жыл бұрын
@@noahnkr1023 there is no way in hell you are actually THIS naive... Right?
@lukamacinnes-cann3665
@lukamacinnes-cann3665 Жыл бұрын
kind of weird question. but why do those red playes whoch i think r 20 kg look so small. like the plates just dont look big compared to normal liken45lb plates. Can someone explain
@JohnmillerPowerlifting
@JohnmillerPowerlifting Жыл бұрын
the red plates are 25kg. they are thin so that weight can be loaded onto the bar in a safe way. having 4 or 5 plates on each side is common place at these events so safety needs to be considered. we have all seen gym videos of plates falling off bars during lifts. as to why they look smaller is simply down to the metal used to make them and how they are made.
@rubinprince100
@rubinprince100 Жыл бұрын
something inside of me just snapped
@timovaananen8711
@timovaananen8711 3 жыл бұрын
Insane lifts for that body weight.
@victorludovico6171
@victorludovico6171 2 жыл бұрын
Dude wasn’t even struggling
@lilbignutt1917
@lilbignutt1917 3 жыл бұрын
All natural too right
@Morley1982
@Morley1982 3 жыл бұрын
That guy opened on my Max Bench Press 😂 amazing and we'll done. All lifts was very clean and impressive 💪🏻👌🏻
@yettamon956
@yettamon956 3 жыл бұрын
Its crazy to think that taylor atwood total is almost same as him
@JohnmillerPowerlifting
@JohnmillerPowerlifting 3 жыл бұрын
atwood as made non stop progress year on year. its great to see what he can do
@jaedoncarlisle6267
@jaedoncarlisle6267 Жыл бұрын
Can someone explain to me why professional weightlifting incorporates the step out? This doesn't seem necessary or ideal.
@efadawadh2920
@efadawadh2920 3 жыл бұрын
Can someone please tell me what nike model name he was wearing in this vedio?
@gaelguilloteau3179
@gaelguilloteau3179 3 жыл бұрын
How do we solve this “natty or not” issue for good. It’s annoying at this point.
@JohnmillerPowerlifting
@JohnmillerPowerlifting 3 жыл бұрын
there is never going to be a way of solving it. they are tested but they can be cheated or just not find anything. I don't have a big problem with PED's I would have loved to have seen what Bolt could have ran in the 100m if he didn't need to get any tests done. my only real problem with them is when you use them to cheat. I have firm stance on cheating of all kinds
@efisgpr
@efisgpr 3 жыл бұрын
@@JohnmillerPowerlifting Jamaicans are juiced to the gills...
@connerluttig8642
@connerluttig8642 3 жыл бұрын
You would have to test all the athletes competing on like a bi weekly or monthly basis and have them sign if they are ever caught they can never compete again and lose all previous wins, awards, and monetary gains. HAHAHA yep...won't happen.
@its_rs_ttv
@its_rs_ttv Жыл бұрын
Is this the same guy that’s appeared on corridor digital?
@teflonarmored
@teflonarmored 3 жыл бұрын
PHENOMENAL.
@knowledgetoshare4061
@knowledgetoshare4061 3 жыл бұрын
Why the spotters always look like they never hit the gym?
@yt_takamineyt_takamine3711
@yt_takamineyt_takamine3711 3 жыл бұрын
Can we just talk about it holy smokes!
@mrbingo267
@mrbingo267 3 жыл бұрын
Love it
@respeezy
@respeezy 3 жыл бұрын
Someone explain the tactic here to me, why not open up with much heavier weights, have your second attempt just below max and adjust your third accordingly? He seems to be opening up with rpe 6-7
@higherlifts420
@higherlifts420 3 жыл бұрын
Because you usually don't get to warm up and you're at the meet all day to do 9 lifts. Whatever you start with you cannot go down in weight. Need to get numbers on the board then can go up. Start with something you know you can hit at least 3 times normally in the gym (rpe7) and then go up.
@magicwaffl3z
@magicwaffl3z 3 жыл бұрын
Opening up at too heavy a weight could lead to bombing out of the meet. Safer to open up with something you can guaranteed hit just to get on the board.
@respeezy
@respeezy 3 жыл бұрын
@@higherlifts420 Thats crazy, I never did a meet myself, but I always figured there was a warm up area. How does that work I'm sure no one pulls 700 totally cold?
@marstokrom1872
@marstokrom1872 3 жыл бұрын
@@respeezy no idea what that guy is talking about, you definitely get time to warm up. You open light to build confidence and get numbers on the board.
@higherlifts420
@higherlifts420 3 жыл бұрын
@@marstokrom1872ok yes 100 people get to warm up and share same 4 barbells and your there all day. So you are warming up all day long over 8 hours?? Yea you don't know
@mightylemur5215
@mightylemur5215 Жыл бұрын
Wait where’s he from?
@johannduplessis3467
@johannduplessis3467 Жыл бұрын
Russel is the goat
@overlord6815
@overlord6815 Жыл бұрын
Jawon Garrison says hi
@loganrichards9172
@loganrichards9172 Жыл бұрын
Such little hype for such an amazing feat
@bestumutt
@bestumutt 3 жыл бұрын
How tall is he ?
@mohammadalattar7177
@mohammadalattar7177 3 жыл бұрын
Bro forgot to struggle the entire time
@parthdaglia7942
@parthdaglia7942 3 жыл бұрын
Beast !!!!
@RealParadox85
@RealParadox85 3 жыл бұрын
I warm up with these weights tbh
@HuyLe-vo4pg
@HuyLe-vo4pg Жыл бұрын
Are those 25lb plates ?
@GlowinSkinSolutions
@GlowinSkinSolutions Жыл бұрын
25 kg (55 lbs)
@rage9667
@rage9667 3 жыл бұрын
This guy probably a saiyan holding back heavily, his face not even changing when lifting the damn weights
@sdean4816
@sdean4816 3 жыл бұрын
Whatever happened to you’re not supposed to arch your back while you’re benching ?
@rjbs789
@rjbs789 Жыл бұрын
I think he’s from the U.S Virgin Islands idk tho
@soldierside365
@soldierside365 3 жыл бұрын
Wait, where is this guy from? I didn’t hear..
@savage_in_the_kitchen
@savage_in_the_kitchen 3 жыл бұрын
POWAAAAAA!!!!!💪🏆
@nicholasfocarini9095
@nicholasfocarini9095 3 жыл бұрын
He was strong as fuck here
@flurflur1075
@flurflur1075 3 жыл бұрын
🔥 🔥 🔥
@Gratefully-
@Gratefully- 3 жыл бұрын
His total was 841kg
@RedCandleWax24
@RedCandleWax24 3 жыл бұрын
Light weight baby!
@Team_Banchamek
@Team_Banchamek 3 жыл бұрын
841kg is what’s he’s lifting in one rep?
@SlinnbobGames
@SlinnbobGames 3 жыл бұрын
its the combined best lift from each discipline - 320.5kg squat + 187.5kg bench + 333kg DL = 841kg
@pp3pp3pp3
@pp3pp3pp3 Жыл бұрын
Why do they show the powerlifter's job?
@TheTungTran1
@TheTungTran1 3 жыл бұрын
Where is he from again?
@JohnmillerPowerlifting
@JohnmillerPowerlifting 3 жыл бұрын
USA
@snowiblind
@snowiblind Жыл бұрын
wow, i wonder where a guy like this is from!
@efficientfuture
@efficientfuture 2 жыл бұрын
Who gave him a red light?
@Mattsson951
@Mattsson951 Жыл бұрын
He does them like its nothing
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