सोहम प्राणायाम Soham Pranayama

BENEFITS:-
• Weight loss
• Burns calories
• Good for low B.P. patient
• Good for Asthma
• All Respiratory deasease
CONTRADICTION:-
• High B.P. patient
• Heart patient
TO JOIN ONLINE CLASS OF YOGA WITH ME AT REASONABLE FEE, D.M. TO
"chandrakala.kothari" ON INSTAGRAM
www.instagram....
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#yogasadhanawithchandrakala

[@game_slayer.757]

Bahut badhiya

[@game_slayer.757]

Good

[@invisiblelucky5053]

Nice🙏

[@pujasannapurnarasoi]

Very effective and energetic kriya ...loved this😊😇👌👌🙌🙌

[@yswc]

Thank you 😀

[@dhirendrakothari9371]

Good job

[@yswc]

Thank you

[@sumanrani204]

Bhhut सुंदर 🙏🙏🙏😊

[@yswc]

Thank you

[@namankothari9942]

Omm 🙏🙏🙏❤️❤️❤️

[@yswc]

Om

[@bhawnadangi4809]

Very nice 👏👏👏

[@yswc]

Thank you

[@bhuwanpandey3351]

Good 👍🏻👍🏻

[@yswc]

धन्यवाद

[@nehaupadhyaya7291]

Good job 👍🙏

[@yswc]

Thank you

[@ravindrakode5850]

Good.parantu Sudarshan kriya achuli karun dakhava.pl.

[@martoliyavlogs7554]

Very good

[@yswc]

Thank you

[@invisiblelucky5053]

🙏

[@creatornaman7175]

Good 🙏🙏

[@yswc]

🤗

[@namankothari9258]

🙏🙏🙏🙏great

[@yswc]

🙌🙌🙌

[@natureloveryogiajayjadaun]

very good Mam.. ye bhastrika hi he n

[@yswc]

Yes

[@mukeshsanguri7426]

Very nice

[@yswc]

Thank you