सोने का सही तरीका Best Sleeping Posture(Hindi) by Dr Prathmesh Jain Orthopedic Surgeon

[@Dilkasha5247]

Thank you so much sir😊😊🎉🎉

[@mohitkoushal4264]

thank you so much doctor very very happy I am

[@goralrathod608]

Nice video sir👍 Best Dr in India 🇮🇳

[@dewatembhare8641]

थ्यांकु sir

[@aftabahmedusmani1913]

Thanks to your advice Dr sb

[@RavindraSpeak]

डॉक्टर साहेब यांचे अतिशय सुयोग्य मार्गदर्शन, आता डॉक्टर साहेबांचे व्हिडिओ पाहण्याची सवयच लागली आहे. रोज डॉक्टर साहेबांचा एक व्हिडिओ पाहतोच.

[@AdvanceHospitals]

thanks

[@JayeshBhaktar-mi1dk]

Great information 👍

[@Mohan-oh7bg]

Thank you .

[@avinashkhambekar8663]

Nice very nice respected sir .

[@MamtaDevi-sk6rg]

Thanku

[@amrendrasingh1121]

Very good expression

[@thisisbusiness4031]

Thanks doc.

[@malatinavale8468]

Nice Video Sir Thanks

[@damodardas983]

Good

[@devikrishna1428]

Best dr in India

[@RaviSingh-yo2kv]

sir kya Bina takiye ke so sakte hai satate position me ya fir tawel ko lga ke so sakte hai

[@KulwantSingh-vd6ws]

Very nice

[@popopranks5140]

Thanks sir .

[@AdvanceHospitals]

Most welcome

[@shinymigicarp2590]

Very knowledgeable video. Thank you sir.

[@AdvanceHospitals]

Glad you liked it

[@SanjeevKumar-un3ve]

Thanks sir

[@Jayesh._.007]

First of all thank you so much Sir sone ke posture par video banane ke liye & Sir me CA ki study kar raha hu muje din me 7 se 8 hours chair par bethna padta hai kya ye safe hai ya muje kya karna chahiye ?

[@seeyouatthetop7]

Thank sir, for this informative video.

[@sunitapatil3174]

Thank you so much sir 🙏

[@gracybritto1878]

Very nice advice u gavd thanks dr

[@AdvanceHospitals]

Always welcome

[@parsanrai6180]

Thank you

[@prabhatverma6158]

Bhai agar me kuch dino tk sahi body posture me sota hu to kya mera slip disc theek hone ke chances badh jayenge kya

[@sadhnaharpal7416]

Thanks

[@harrysingh8533]

Thank you❤️

[@pkstudionagar]

खाट पर सोने के फायदे नुकसान पर वीडियो जरूर बनाए

[@AdvanceHospitals]

sure. pls subscribe to our channel

[@shashimehrotra5758]

Dr. Ji mujhe knee or back bone neck total prabelam hai aap se kaise concert kru please help me

[@reshmasheikh4407]

Can I use cervical pillow because mujhe neck mein problem hai

[@yasinfaruqui7363]

Nicely explained.

[@Mobile45k]

Sir mujhe Disc slip hai L4 L5 S1 me back pain hota hai bahut. Toh mujhe kis par sona chahiye aur kis tarike se. Please sir batane ki kirpa karen. Thankyou...

[@totalgaming00555]

Mujhe 1 sal se nind ka problem hai , neend ni ata hai , kis doctor ko dikhau ? Psychologist?

[@saregamapasangeet9401]

Nice information Dr ji

[@arpitsingh5152]

❤️❤️

[@bollywoodabhinay8083]

V.wel explained doc. Thanks a ton

[@AdvanceHospitals]

Most welcome!pls subscribe to our channel

[@kumarkishorofficial3444]

Thank you so much Dr. Saab 🙏💖

[@knf3798]

Gd job sir

[@AdvanceHospitals]

Thanks and welcome

[@Sahejpreetkaur10]

Kya ye sleeping posture cervical vertigo me use kr skte h?

[@user-rj9pd9lk4sdj]

rid ka hadi ko sidh kaye se karne❤❤❤❤😊😊😊

[@gautamrana3079]

Aap ne pit dard ka sleeping. Type nahi batya ha

[@FATA_HUA_CONॐ]

Hello sir... Mere upper trapezious neck muscle me bhot zyada stiffness hai... C5. C6 ke region me.... Aur mujhe mind me confusion jaise lgta hai.... Chalne me balance nhi rehta.... Body me takat nhi hai... Mera brain mri... Neck xray... Lumber xray sab report clear hai.... Sir mujhe kya problem hogi please bataye 🙏

[@MrTechnica]

Rat me kha dhyan rehta hai takya single rakhe ya double karvat badalte time

[@princeranaxxx8794]

Left side sona acha hota h ya nhi?

[@riyasharma611]

This works

[@anjalkrbora713]

Hi sir I am suffering back nack pain few month ago ,I am business man so I doing work laptop and mobile,sir I know you to this problem only relief excise another medicine prescrib

[@KkYy-v5b]

Agar collar bone ka haddi tuta Ho kis tarah Sona chahie

[@rahuljangra9268]

I have forward head posture problem.. how should I sleep

[@SanjeevKumar-un3ve]

Sirmy Name Sanjeev Kumar Makwana Pls my request my hand problem 1yearar Soyaleen But TREATMENT 5montchal rest nahi mila Hadiwala doctor na Kafi treatment Kiya Aram nahi mila Plslast time Sec 62noida Fortis hospital Kust rig bataya hai Dr shab na pls reply dezey Leprosy hanad ma batiyahaleft ma

[@HumanistLogic]

sir one question ... yadi 2 pillow lete hai aur karwat par sote hai wo tho thhek hai lekin raat me achanka peeth ke bal seedhe sone lagte hai us condition me 2 pillow se issue hoga ??? ab raat me kaun 1 pillow hatayega ?

[@Bkmwf]

Body me pan hota hai sir subah ke tame

[@gouravvishwakarma9314]

Sir mera left rounder shoulder bone aagey aagaya hai bone . Please reply sir

[@AdvanceHospitals]

Mri shoulder kara le

[@gouravvishwakarma9314]

@@AdvanceHospitals sir i.am doing gym . Is it cause by workout or not

[@listenableword]

sir pillo lana chaiya ya nahe

[@AdvanceHospitals]

yes

[@abhisharma6577]

Sir mera knightfall bada yada hota hai

[@niteshdhingra2787]

मंजे पर सो सकते हैं? सर्दी में जैकेट पहन कर सो सकते हैं?आम कपास का गदा है

[@shahistaparveen1307]

कंधे में ऑपरेशन हुआ है कैसे रात में

[@chaudharyrameshbhai3157]

में जब तक दाहनी करवट ले के नहीं सोता हूं तब तक निंद ही नहीं आतीं हैं

[@Dthangmi]

Sir chest pain while sleeping due to what reasons

[@AdvanceHospitals]

get check up with physician

[@surajgaikwad8463]

Make a video series on how to increase height?plz plz 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@adipratapsinghaps]

Circus me dekha hai joker dande pe chalta hai? Waise chala kar.

[@ManjeetSinghParihar]

02:15 Ek din har koi aise hi so jayenge 😂

[@roshniasati641]

Sir how can I talk to you

[@AdvanceHospitals]

Advance knee and shoulder hospital . Pakwan crossroads , sg highway Ahmedabad All details on www.kneeshoulderindia.com You can book appointment by calling on 7096021983 you can send reports on whatsapp no 9227901980 www.advancehospitals.in

[@parvejalam7990]

Bar bar takia change kare kia nin main 🙄🙄🙄

[@neha12181]

Agar mai left side soti hu to bohot horrible dreams aate hai. Right soti hu to kaafi achi neend aati hai. Is it ok to sleep on right side daily?

[@AdvanceHospitals]

yes . its fine

[@cg.shabir5093]

Sir please mujhe aapse contact krna h please sir please🙏 please help me

[@laxmidavi2988]

Hi

[@durgeshnagpure2775]

Kay lavla batarahai

[@MSTop]

Mein ne samja dosare mandah doctor hai😂

[@FarhanHussain-o8o]

Lambakamkarnekasakamhoga😭😭😭😭😭😭😭

[@gouravvishwakarma9314]

Or sir mera joint leg mey greecee kab ho ghya hai .how to increase grecce

[@AdvanceHospitals]

Physiotherapy kare

[@spurviya_4965]

Rat bhar takiya badate ghatate raho 😂

[@santhoshmundayat5798]

Eki postion m kise so sakta h.... not possible

[@AdvanceHospitals]

okie

[@anitakanoria8401]

Ok

[@shikshaprad.channal]

Glt tarike se hath aur kai jgh prblm ho jati h

[@jyotivora2156]

I can use 100% memory foam moulded neak guard pillow

[@AdvanceHospitals]

ookie

[@ohidulislam1924]

😀😄😃

[@sarfarazmemon1803]

Galat tarike se sone se mera gardan kamr pith sab aaghe aa gaya hai😭

[@AdvanceHospitals]

yes , it can happen

[@sumitdas1796]

Same 😢😢😢😢 kaise thik hoga

[@jattsaab1585]

me watching this video by sleeping in wrong posture😝😆

[@tanmaydeshmukh9785]

Me too

[@AryanYadav-zz9eq]

Problem kya hota tha

[@n.k.kharadi2774]

Bahut Dinon ke bad comment Dekhkar hasi AA..E😂😂😂😂

[@SandeepSingh-jm4fx]

Thanks dr.god bless you

[@yasinalimolla8324]

Thanks sir.

[@Usmankhan-jp7ko]

Nice