S2.E12 PART 2 (LUNCH): Are You Accidentally Sabotaging Your Weight Loss? - RobertaRDN

Learn how to stay within your "fat limit" so you can easily lose weight & improve your heart health (based on American Heart Association guidelines)
S2.E3 WEIGHT LOSS SERIES: 300 Calorie Meals
• S2.E3 WEIGHT LOSS SERI...
S2.E4 WEIGHT LOSS SERIES: The Basics of 300 & 400 Calorie Meals + 3 Weight Loss Rules
• S2.E4 WEIGHT LOSS SERI...
S2.E1 WEIGHT LOSS SERIES: How Many Calories Do You Need To Lose Weight?
• S2.E1 WEIGHT LOSS SER...
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Disclaimer: The content on this channel is for educational and informational purposes only. You should always check with your personal physician, registered dietitian nutritionist, or qualified medical provider to make sure you are taking the right approach for your personal needs.

[@Shannon_Vlogs]

I usually do turkey, swiss and I use avocado based mayo by Primal Kitchen, it does have 12g of fat per serving. I’ll be checking out your other videos!

[@RobertaRDN]

Hi Shannon!! So cool that you looked at your mayo label. Thanks for watching the video!