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Join in to learn from the best in the field all about Probiotics and healthy microbiomes.
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This week in the MythBuster series I am honored to be having a conversation with Dr. Jason Hawrelak who is a chiropractic physician, herbalist, and the probiotic researcher with 100's of publications in medical literature and textbooks. Dr. Hawrelak is super passionate about microbiome manipulation and clinical applications of prebiotics and probiotics and leads the phenomenal research at Probiotic Advisor.
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Gut health is at the core of my practice and a big credit for that goes to Dr. Hawrelak who first sparked that curiosity and taught me and my UWS classmates with all his research, how not only GI disorders but multiple immune, hormonal and metabolic conditions can be healed with optimal gut function.
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In my functional world, the 5R framework is what we practice for gut restoration all personalized. Check out the framework here drive.google.com/file/d/1LTZN...
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If you want to boost immunity, look to the gut.
If you want to boost metabolism, look to the gut.
If you want to balance hormones, look to the gut.
If you want better brain health, look to the gut.
If you want a better mood, look to the gut.
And to my surprise, I was able to help a woman client of mine become fertile and conceive, by balancing her gut microbiome.
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My hope with this Probiotics Mythbuster episode is you have a better idea to use probiotics for your health and look further into your gut microbiome if need be.
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Cheers to better gut health and microbiome diversity...
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#backtobasics #functionalnutrition #functionalmedicine
#microbiome #guthealth #overcomechronicdiseases #probiotics #prebiotics
#5Rframework #gutrestoration