जानिए 30 दिन में 5 से 10 किलो वजन घटाने का खास तरीका! | 30 Days Weight Loss Formula! | SAAOL

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SAAOL Heart Center

SAAOL Heart Center

Күн бұрын

Пікірлер: 183
@jayshreeKewalramani
@jayshreeKewalramani 14 сағат бұрын
Sir Maine aaj se aapke instructions follow karna start Kiya,hai,walking bhi start Kiya Hai,Mera weight 77 kg hai,hope so 60 ho Jaye 👏👏
@NikitaChoubey-c5v
@NikitaChoubey-c5v Ай бұрын
I m so happy apka guidance se mera bhi acha weight loss hua or mujhe koi problem or compromise nhi karni padi khana kha ke bhi weight loss hu
@ketanahir4291
@ketanahir4291 Ай бұрын
To mam 💪 muscle loss nahi hota kya
@AbhiGupta-en9ce
@AbhiGupta-en9ce Ай бұрын
Sir maine oily khana chhodkar.Running, Exercise shuru kiya only two months me 15 kg weight loss ho gaya.
@urvashishukla141
@urvashishukla141 Ай бұрын
Sach me
@mayasidar5042
@mayasidar5042 Ай бұрын
Lunch dinner me kya lete hai aap
@KajalKumari-b3o5c
@KajalKumari-b3o5c Ай бұрын
Please dait plan batado yaar 22 ki hun mera weight 70 h mera bhi bhala ho jayega Please batado yaar 🥹🥹💔🙏🙏🙏🙏
@saifukhan3544
@saifukhan3544 Ай бұрын
Ko m​@@KajalKumari-b3o5cme bataunga nambar do
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Just follow the diet!
@anubhavprajapati8945
@anubhavprajapati8945 Ай бұрын
Sir Maine regular one month 4kilometers running se 4kg weight loss kiya hai
@artworld9646
@artworld9646 Ай бұрын
Thank you dr. Itane ache se samjhaya aapne❤
@Vishakha_Official_24
@Vishakha_Official_24 Ай бұрын
9 kg 2 month me kam kiya aap ka video dekh kar sir ji thanks 🙏
@Nxtpsychoyt
@Nxtpsychoyt Ай бұрын
Per kese
@yadavendradubey3176
@yadavendradubey3176 Ай бұрын
Very nice information thank you so much sir.
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Most welcome
@shobhasain651
@shobhasain651 Ай бұрын
Maine bhi 4 Month mai 25 kg weight loss Kiya Hai , Jada dait se . Thanks ❤❤
@krantisinhkhandagale5555
@krantisinhkhandagale5555 Ай бұрын
Daily routine me kya kya follow krna hai
@RuchiAgrawal-w7p
@RuchiAgrawal-w7p Ай бұрын
Kaise kiya plz hmko bhi btaye
@ZarenaferojShaikh
@ZarenaferojShaikh 16 күн бұрын
Kaise keya mujhe to sugar ho gai yaar wazan badnne se please kaise keya
@nanditasrivastav7248
@nanditasrivastav7248 Ай бұрын
Sir dahi ya paneer le sakte hai
@hello66777
@hello66777 Ай бұрын
Sir i lost 20 Kg in 2months eating only vegetables and fruit only.. thank you sir
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Keep it up
@Nxtpsychoyt
@Nxtpsychoyt Ай бұрын
@@hello66777 please apni diet plan humko v send kijiye please reply 😭🙏🙏
@HeenakausarHiremani-ps8zq
@HeenakausarHiremani-ps8zq Ай бұрын
Really mam sach main
@nametyping24
@nametyping24 Ай бұрын
Without any exercise or walk plz reply 😭
@sachinsaini7018
@sachinsaini7018 Ай бұрын
Yes Sir, I have reduced 19 kg weight by jadoo diet. Thanks Dr. Sb.
@Nxtpsychoyt
@Nxtpsychoyt Ай бұрын
@@sachinsaini7018 mujhe v bta 🙏😭kese Kiya please
@tanusayam3657
@tanusayam3657 Ай бұрын
Kitne din me km hua
@KajalKumari-b3o5c
@KajalKumari-b3o5c Ай бұрын
Please dait plan batado 😢mera bhi kam ho jayega🙏🙏 Exercise
@SoniTaru
@SoniTaru Ай бұрын
@sachinsaini7018
@sachinsaini7018 Ай бұрын
@@tanusayam3657 4 months
@anangel8107
@anangel8107 10 сағат бұрын
@saaol Dr. Please assist me Main 2nd January se yea diet karna chalukia hai and weight tha 62kg within 4 days I lost 2 kilos now 60kg and us ke Baad se weight loss hohi nai raha hai thoda sa v 60 kg me attak gaya hai weight. Jadu diet acchese se follow karrahi hu and 10k steps v karrahi hu in a day fir v kuch nai horaha hai total 10 days hogaya hai jadu diet follow kar k. Felling very demotivate😢😢 jadu diet continue karrahi hu let's see, but Dr. Please assist ki aisa kiu horaha hai weight loss kiu nai horaha hai 😢😢😢😢 mera target weight hai 52 kgs. Waiting for your guidance
@nilamdicholkar6637
@nilamdicholkar6637 Ай бұрын
Jadoo diet is really amazing I have loose my weight
@ashvinisingh393
@ashvinisingh393 Күн бұрын
How much
@preetiprajapati2456
@preetiprajapati2456 10 күн бұрын
Thank you so much 👍
@annashah3857
@annashah3857 Ай бұрын
I will start this diet feom tomorrow
@sukhpalmanjhu3245
@sukhpalmanjhu3245 Ай бұрын
Mene bhi 3 mounth me 21 kg kam keya h sir ji
@sampada045
@sampada045 Ай бұрын
Ky kiya diet exercise batao rootin
@sukhpalmanjhu3245
@sukhpalmanjhu3245 Ай бұрын
@sampada045 send your WhatsApp number
@MdAsif-tb7ew
@MdAsif-tb7ew Ай бұрын
Sir mene 12 kg lose kiya h Thnx sir ❤🎉
@Nxtpsychoyt
@Nxtpsychoyt Ай бұрын
Kese Kiya
@mithisinha6747
@mithisinha6747 11 күн бұрын
Kaise kiya kuchh bta do
@VikasGupta-gv6io
@VikasGupta-gv6io Ай бұрын
वजन बढ़ाने के लिए उपाय बताएं डॉक्टर साहब
@AfzaShaikh-cg6qx
@AfzaShaikh-cg6qx Ай бұрын
World 🌎 best ❤ doctor for weight lose my favourite dr🥰 sangamner Maharashtra 🇳🇪
@anis19502
@anis19502 Ай бұрын
simple but very precious information, nice video 🙏👏🏵️🤗💐
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Thanks a lot
@rajendrabarad5896
@rajendrabarad5896 Ай бұрын
Useful information
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Glad you think so!
@deepakkumar-qw5rv
@deepakkumar-qw5rv Ай бұрын
Weight gain pe video banaye ser
@barsat_gamer
@barsat_gamer Ай бұрын
Jo hoga jadu diet se hoga🎉❤❤
@AmmarTojo
@AmmarTojo Ай бұрын
Sar jab se aapane yah Mike lagaya hai tab se awaaz clear nahin aati hai Awaaz mein jyada vibration hai
@SoniGrewal-y9u
@SoniGrewal-y9u Ай бұрын
🎉🎉🎉 very useful video 👌👌👍
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Glad you liked it
@anusahoo6021
@anusahoo6021 Ай бұрын
Thank you Sir 😊🙏
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Most welcome
@sunitapruthi7859
@sunitapruthi7859 Ай бұрын
Sar BP per bhi video banaen
@pritimishra9407
@pritimishra9407 21 күн бұрын
Sir 32 year old women ke liye ye diet shi h kya
@rameshkurane5131
@rameshkurane5131 Ай бұрын
Thank. S. A. Lot. ❤❤❤❤
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
You're Welcome!
@Ritusingh-g9f
@Ritusingh-g9f Ай бұрын
Hame ye bata do hm naste me lunch me dinner me khaye kya hm to yhi ni soch pate
@knowyourselfji
@knowyourselfji Ай бұрын
Vit k2 with ecosprin 75 le sakte hain
@beautyandtipswitharti7503
@beautyandtipswitharti7503 Ай бұрын
Waoooo great sir 🎉
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Thanks a lot
@RitikaSharma-j2l
@RitikaSharma-j2l Ай бұрын
Sir Protein kaise poora hoga ?
@PratikJadhav-l1n
@PratikJadhav-l1n 16 күн бұрын
Thank you sir
@ashokadhia4975
@ashokadhia4975 Ай бұрын
Sirji please CFS ke treatment ka video banaye
@soniyamalhotra4209
@soniyamalhotra4209 Ай бұрын
thyroid walon ka abhi kam ho sakta hai kya
@KunalPandey-r7k
@KunalPandey-r7k Ай бұрын
Sir apna mic sahi kariye yaha new le lijiye vioce clear nhi aati
@mahimashah8916
@mahimashah8916 18 күн бұрын
Sir mera weight stuck ho gaya hai kaise kam hoga pls reply
@SharikTyagi-zk8uc
@SharikTyagi-zk8uc Ай бұрын
Sir Vajan nhi badh raha koi is topic par video banao please
@varshamishra7388
@varshamishra7388 Ай бұрын
Aapke video se calorie counting seekhi,sab tarah ka khana khaya per calories kam rakhi aur 3kg per month ke hisab se 12 kg weight 4month mein loose kiya aur maintain rakha hai Bahut dhanyawad aapka 🙏🙏
@Nxtpsychoyt
@Nxtpsychoyt Ай бұрын
@@varshamishra7388 kese Kiya aapne please replay
@riturajput2466
@riturajput2466 Ай бұрын
Ap youga ya exercise bhi karte the ,or kya kya khaya
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
You're most welcome!
@Darpan-sv5rp
@Darpan-sv5rp Ай бұрын
Good morning sir
@bahamai759
@bahamai759 Ай бұрын
Thank you sir
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Welcome
@kavitasheoran4704
@kavitasheoran4704 Ай бұрын
Thank u so Mach sar 🙏
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
You're Welcome!
@safasarwar5111
@safasarwar5111 Ай бұрын
Fruits Khali pet kha sakte hay par tonsil ho jata hay kya kre
@Azharuddin-ve2li
@Azharuddin-ve2li 7 күн бұрын
Thank sir
@mramit9286
@mramit9286 20 күн бұрын
I lose 14 kg in 4 month by diet and running
@Jyotisharma-ws6xf
@Jyotisharma-ws6xf Ай бұрын
Sir mne bhi apna 26kg weight lose Kiya hai
@KajalKumari-b3o5c
@KajalKumari-b3o5c Ай бұрын
Kaise kiya batado please 😢😮🙏🙏🥹🥹
@Jyotisharma-ws6xf
@Jyotisharma-ws6xf Ай бұрын
@KajalKumari-b3o5c dieting+walking se
@alpichauhan8671
@alpichauhan8671 Ай бұрын
Sardiyo me fruits aur vegetable thandi hoti h usse kaise khaye
@priyankasharma-b2z
@priyankasharma-b2z Ай бұрын
Boil kar k vegetable and saled
@AnjuKumari-i5h
@AnjuKumari-i5h 16 күн бұрын
Sir sahad aur garm Pani nimbu kya motapa kam karane ke liye sahi comments me bataiye sir please
@sevenriversrummi5763
@sevenriversrummi5763 15 күн бұрын
Nhi es we double hota hai
@elinamelody853
@elinamelody853 Ай бұрын
You are absolutely Sir.
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Thank You!
@mishwafatma6788
@mishwafatma6788 Ай бұрын
Sir mera weight 75 h meri body me har waqt pain rahta h mujhe Bahut weekness feel hoti h sir aapne bilkul sahi bola motapa ek bimari h
@BhardwajBhardwaj-xz2bx
@BhardwajBhardwaj-xz2bx Ай бұрын
M ek wellness coach hu
@hemantbanshiwal644
@hemantbanshiwal644 Ай бұрын
सर, हम दिव्यान्ग लोग वजन कैसे कर सकते???
@arnavrawat157
@arnavrawat157 Ай бұрын
I will come here after a month and definitely show the result.
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
We look forward to your feedback!
@s.s3712
@s.s3712 Ай бұрын
Aaapki video dekhnaa kaa maazaa aataa hai sirf 5 mt ki hoti hai...
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Thank You!
@preshitanigade897
@preshitanigade897 Ай бұрын
Sir ,mera weight gain nahi hota ,to batao n please
@syedviquar2885
@syedviquar2885 Ай бұрын
Protein kahan hai ismein
@pragyashukla8340
@pragyashukla8340 Ай бұрын
Yes, of course I can tell this because I myself have lost 13 kg in 25 days with the magic lamp. It is really a very good diet. Try it and enjoy. 😊🎉🎉
@urvashishukla141
@urvashishukla141 Ай бұрын
Is it really possible
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Glad it was helpful!
@pragyashukla8340
@pragyashukla8340 Ай бұрын
@@SAAOLHeartCare yess sir thank you so much ☺️🙏
@pragyashukla8340
@pragyashukla8340 Ай бұрын
@@urvashishukla141yesa dear every thing is possible ☺️
@Nxtpsychoyt
@Nxtpsychoyt Ай бұрын
Please 🙏 please 🙏 please kese Kiya aapne Kam reply please 🙏
@adityathakur5488
@adityathakur5488 Ай бұрын
Sir m bahut kuch khata hu but body ko lagta hi nhi h kitna bhi khalu weight gain nhi hota mera koi 100% Effective solution btayiye ya is per koi detail video bnaayiye aap
@Muskanshaik-u4r
@Muskanshaik-u4r 5 күн бұрын
Aap thoore thore der par kuch khaao isa cheeze khaao burger pizza french Fry's all cooldren chips potato ke chips aur beakry itms maida chicken aur har ek chees fry wale khaao aur kaam pani pee na hai apko sur ye sab cheeze khaana sona khana Dona sor itna karlo ziyada maat chalna aur na he wak kar na hai apko ye sab cheeze kar lo 1 months me apka wait bohut zaldi badega aur ha sweet ziyada Lena hai apko.. wait gain ke liye ..
@suchijindal944
@suchijindal944 Ай бұрын
Sir really ap hero ho ese doctor khi nhi milte aap jese nisawarth seva krte h thank you doctor🎉
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
You're most welcome!
@suchijindal944
@suchijindal944 Ай бұрын
@@SAAOLHeartCare apki diet se mene apna w8 85 se 70 tk kia sir bht bht sukrriyaa or kafi presani thi jo thk hui God bless you sir🎇
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Glad to hear that!
@MusharrafKing-id5bs
@MusharrafKing-id5bs 9 күн бұрын
Sir me 7 january se suru kar ugi
@shujaatkhan6567
@shujaatkhan6567 Ай бұрын
Sir apki tips boht zabardast he,,, Or apki wig bhi,,,
@mehnazabedi2451
@mehnazabedi2451 Ай бұрын
Sir kitab bataiyega kaha milegi
@_MitthuKiDuniya12345_
@_MitthuKiDuniya12345_ Ай бұрын
Good
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Thanks
@PiyaSingh-w3z
@PiyaSingh-w3z Ай бұрын
Thank uh so much sir apki vja se maine 7 kl waight loss kiya 40 din me
@Priyanka-d2r1h
@Priyanka-d2r1h Ай бұрын
Sach me😮
@PiyaSingh-w3z
@PiyaSingh-w3z Ай бұрын
@Priyanka-d2r1h ha bhot achhe se ho jata h
@Priyanka-d2r1h
@Priyanka-d2r1h Ай бұрын
@@PiyaSingh-w3z आपने एक भी रोटी नहींखाई
@PiyaSingh-w3z
@PiyaSingh-w3z Ай бұрын
@@Priyanka-d2r1h 40 din me maine 5 time khana khaya tha usk bad bhi km ho gya tha sailad fruits nd suip peeti thi bs bahar ka ni khati thi n oil n mitha
@Priyanka-d2r1h
@Priyanka-d2r1h Ай бұрын
@@PiyaSingh-w3z आप बुरा मत मानना मैं बार बार आपको रिप्लाई कर रही हूं 1 दिन में मतलब एक टाइम एक रोटी तो खा ही सकते हैं अगर मैं एक रोटी खाऊं 1 दिन में एक टाइम तो क्या नहीं होगा मेरा
@urvashishukla141
@urvashishukla141 Ай бұрын
Ye comment jhute to nhi hai ..i will try for 15 days lets see what happens now 63.9..pls remind kra dena
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Let's see! hope you lose weight
@anjalidubey6269
@anjalidubey6269 Ай бұрын
kya update hai??
@akbars2207
@akbars2207 3 күн бұрын
What's update
@ashvinisingh393
@ashvinisingh393 Күн бұрын
Update please
@Ganganagar05
@Ganganagar05 Ай бұрын
Right sir
@mustafaabdullah1273
@mustafaabdullah1273 Ай бұрын
Awaz to set karay Mike ka Yr
@freeindiankaraoke9452
@freeindiankaraoke9452 Ай бұрын
Ap ki aawaz thik nahi aa rahi aaj kal Kisi aur se bulvao Ya dhyaan do sir
@rakshanayi6728
@rakshanayi6728 9 күн бұрын
Tax sir 💐🙏
@riyaraj5887
@riyaraj5887 Ай бұрын
Ek roti kha lege kahi or kuchh problem na hojaye only one
@amanansari1969
@amanansari1969 Ай бұрын
Sir thank you so much mera 15 din mai 8 kg vate loss hua hai 🙏🙏
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
You're most welcome!
@Nxtpsychoyt
@Nxtpsychoyt Ай бұрын
Kese Kiya aapne Kam bajan
@nitunitu6010
@nitunitu6010 Ай бұрын
Kaise ma'am
@delhi_6kitchen
@delhi_6kitchen Ай бұрын
Juth
@nametyping24
@nametyping24 Ай бұрын
Without any exercise or walk?? plz tell me aapki meherbani hogi😢
@deepakjoshi4549
@deepakjoshi4549 Ай бұрын
👌👍
@hindustanmerijaan4439
@hindustanmerijaan4439 Ай бұрын
Ecg echo normal tmt positive ct coronary angiography is normal(500 slice volume machine.)kv kv chest me kv kv back me pura dard hota hai kya meko heart problem hai .?
@uroogtelenor1607
@uroogtelenor1607 Ай бұрын
❤❤
@kainatbanu4931
@kainatbanu4931 Ай бұрын
Voice proper nai hai
@TejinderSinghBhallru
@TejinderSinghBhallru Ай бұрын
DR, SIR THANK, S❤JAI HIND🇮🇳
@jatinsapra8701
@jatinsapra8701 Ай бұрын
How to gain 10 kgs in 30 days
@hoshiarsingh2885
@hoshiarsingh2885 Ай бұрын
15 kg weight loss 2 month sir ji
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Keep it up
@delhi_6kitchen
@delhi_6kitchen Ай бұрын
Juth
@alkaverma3517
@alkaverma3517 Ай бұрын
👍👌👌👌🙏
@Lakshitgoswami
@Lakshitgoswami Ай бұрын
🎉🎉❤❤👌🏼👌🏼🙏🙏🙏
@Believe_inYourself215
@Believe_inYourself215 21 күн бұрын
Sader charad sperars
@ZebaKhan-e6o
@ZebaKhan-e6o Ай бұрын
Hello sir I’m your new Subscriber Sir plzz help me I’m 33 nd my weight is 103 plzz reply me sir main kiya karun plzz sir kuch to boliyega plzzz
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Thank you for reaching out to us. To resolve your query, please contact +91-844777000, 9953016000. We value your interest and will be happy to assist you immediately.
@hindustanmerijaan4439
@hindustanmerijaan4439 Ай бұрын
Ecg echo normal tmt positive ct coronary angiography is normal (500 slice volume machine.) calcium score - 0 kv kv chest me kv kv back me pura dard hota hai kya meko heart problem hai .?
@pranjalsarma4481
@pranjalsarma4481 Ай бұрын
Thank you sir 🙏
@SAAOLHeartCare
@SAAOLHeartCare Ай бұрын
Most welcome
@hindustanmerijaan4439
@hindustanmerijaan4439 Ай бұрын
Ecg echo normal tmt positive ct coronary angiography is normal (500 slice volume machine.) calcium score - 0 kv kv chest me kv kv back me pura dard hota hai kya meko heart problem hai .?
@hindustanmerijaan4439
@hindustanmerijaan4439 Ай бұрын
Ecg echo normal tmt positive ct coronary angiography is normal (500 slice volume machine.) calcium score -0 kv kv chest me kv kv back me pura dard hota hai kya meko heart problem hai .?
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