Your Posture Can Alter Your Mind - Sadhguru

Sadhguru explains the significance of the posture he sits in and what it does to one’s energy system.
#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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[@alexandragledhill107]

**Immediately sits up properly upon reading the title**

[@cryptomilitaryvet9326]

✌😊💗💗

[@shinu8098]

Me too,😀

[@travellinguk6875]

So true lol

[@itsmrnuff2u556]

Lmao guilty

[@feyree999]

😂💖

[@dariocannistraro493]

Am I the only one who get calm while listening to Sadhguru?

[@pravinsharma6634]

not only you many others like you and i also.....love you brother

[@Divine00]

Me too ♥️

[@s1dc0des]

the sounds he makes are intoxicating...

[@earthdog9552]

@@Divine00 Lovely name Bright Sunshine ~ looked at it and saw the word happiness Bless you 🙏

[@adityapauhari1924]

You have my companionship brother.

[@ebentee]

Whoever is reading this, you will be successful one day, let's do this for the future

[@_rudra_raj_4844]

U too 🙏

[@atieheshmati3636]

Thanks ❤️🤍

[@rendred5442]

Thx all of us

[@alejandra8369]

Let's do this for the now

[@inamatd]

I dont need success. I need joy...

[@MotivationToMovegoal]

Never finish a negative statement; reverse it immediately, and wonders will happen in your life.

[@chikuman6224]

ohh

[@sksfilmss]

The power of subconscious mind❤

[@piyush_pandey_eml]

@@sksfilmss exactly😅

[@Dokania_ji]

Cau you please explain?

[@pranavkashyap7309]

A day without him is a day wasted 🙏

[@Azadbhagatbose]

Thats i call blind faith. You destroyed the whole essence of spiritualilty.

[@pranavkashyap7309]

@@Azadbhagatbose ok boomer

[@rakeshprabhu4371]

@@Azadbhagatbose u are judging him just what Sadguru said not to do

[@inbavalibasker3538]

@@Azadbhagatbose l

[@ivan6026]

@Pranav Kashyap True..😊

[@gluchnui]

With proper posture comes stillness in your body, with stillness in your body comes stillness in your mind, with stillness in your mind all the fun begins.

[@rosisunny9302]

Dima Fed If stillness in your mind you want to go!Live all behind!

[@jaijagannath]

I have experience this absolute

[@mbiswas3536]

this man changed my life's point of view

[@mahalakshmi_.]

True....the way I see this world has changed bcoz of this man❤️🙂

[@shresthyadav6510]

DISCLAIMER:YOU CAN BE ADDICTED TO THIS WISE OLD MAN😎😎

[@Abhilaash999]

Today’s most of the chairs aren’t comfortable to sit in this posture. Very sad!

[@tusharyechakar9138]

Very true

[@BrissaElodie]

Wfh I sit like this

[@laxmandeep9409]

NO COMMENTS, ONLY ACTION I WANT TO COMPLETE MY HATHA YOGA AS SOON AS POSSIBLE . This is the posture my mind has taken 🙏

[@suryanarayana1726]

Do it asap. Keep going and never give up.

[@balladofathinman0]

Complete your yoga

[@laxmandeep9409]

@PS 19 8limbs yoga 🙂

[@laxmandeep9409]

@Vinod Kumar guidance plays a vital role !!

[@shashwat8546]

Do inner engineering also 🙏

[@barbararing1163]

Working on my posture, arms, neck and trying to pull back my shoulder, and core. Makes you feel alert,more aligned to the world around you

[@deepakshisharma2560]

Listening to him is a meditation in itself.

[@PracticalInspiration]

I've spent time learning about this recently and Sadhguru explains it very well. Really great video

[@harshgaud1990]

Kahan se padh rhe the bhai Can you tell me the sources Pleasee 😢😢

[@batman9727]

I WAS NOT ABLE TO JOIN THIS YEAR'S ISHA YOGA PROGRAMME, LASTING 7 MONTHS. ONLY BECAUSE DURING THE TIME OF REGISTRATION I WAS 17 ... BUT LOOKING AT THE SITUATION NOW, EVERYTHING HAPPENS FOR A REASON......

[@inkdew5620]

They're taking good care of those who joined

[@theoneonly2406]

I wish I could still go :( I been looking for a monastery to join to further my path of clarity but I couldn’t find anything so I bought a tent pretty soon I’m going camping by myself to be in nature.

[@shreyasn3078]

If you want it for urself, it will happen. Some 18yrs old we're also there in the program in my sadhanapada batch.

[@batman9727]

@@shreyasn3078 Reallyyy???? Is it possible to join now??

[@feelinggood7845]

Thank you so much for being there in this time of turmoil in the world.

[@islamofascismwatch4737]

No body ( identity) no mind ( thoughts and emotions) - conscious living inclusive & responsibly with love/compassion for self and others. That’s what I am trying to learn from Sadhguru.🙏🏽

[@nathanielsolum3908]

If your trying to learn something specific from him then maybe you will miss what he is trying to teach you.

[@nicolasrivero4722]

Avoiding pain is avoiding life, thanks for you inmense help to uncover our real joy of existance

[@fabioraise]

thank you!

[@hardeepkaur2753]

Respect and honour for caring from Kenya beautiful beautiful beautiful soul

[@petermungai76]

Ayee

[@ananda_miaoyin]

One really interesting thing about this posture is its effect on the root locks. I almost always meditate in the Siddhasana posture with the left heel in the taint, as it were. As the root lock is employed, the throat lock will happen automatically - a very excellent feeling. This will deepen the meditative state and has help my Kriya practice a ton. I was a lotus guy for decades until I found this posture!

[@abhishekghosh4384]

Both have their own benefits.

[@ganeshmahajan1985]

I bow down to you my guru. Sadguru 🙏🏻

[@robin-vt1qj]

And back again to the good posture :)

[@RAMBO36011]

Very Grateful for these videos, 2020 we can have a real guru speak to us from across the world..Its AMAZING! I really appreciate what you do Sadhguru, keep it up!

[@manjunath5430]

There is a certain geometry to the physical existence and to the energy existence. Everything in the universe, from the atomic to the cosmic, works the way it does because of geometric perfection.

[@urvashimota07]

I can relate so much to what Sadguru say in their each and every video 🙏🏼

[@fabioraise]

each and choch

[@arunsinghrawat8009]

Sadhguru's sitting posture is similar to how lord Shiva sits

[@87kb4u]

Read somewhere.. Lord Shiva keeps left leg touched to the ground... The Eda Naadi side...

[@fabioraise]

the lord of the magic snake 🐍

[@SaveSoilSaveSoil]

Beautiful discourse. I wish I had known about Sadhguru 15 years ago.

[@lukasmokes]

never seen anyone more congruent….love and respect from europe

[@khiren04]

This is a very interesting concept. Has anyone ever heard the saying "Poke your chest out and handle it."

[@salinabegum4016]

Pranam sadhguruji

[@NITISHKUMAR-im6em]

Guruji pranam!

[@lalukoul1619]

Namaskaram guru dev

[@anlaconte1069]

1:43 Ardha Siddhasana 🧘🏻‍♂️

[@jacintalashley5590]

The coolest guru out there. Yes I watched Troy. Thanks for the knowledge teacher Sadhguru ❤️. Be blessed

[@Mohamed-bm6yk]

everything is written in us

[@anilpandey6923]

The colours of the garments of the 3 anchors form our Tiranga

[@tntextreme1965]

Posture of Mahadev 🕉️🙏

[@sourajeetswain6084]

🤔🤔🤔🤔🤔... M surprised that just 2.7 lakhs people have watched this... 🙏🙏🙏😊😊... M happy that I am lucky enough to be one of them... Love for you.. 💓

[@PreemoGotti]

i cant be the only one who realized a focused elbows on knees foward lean opposed to a more peaceful meditating upright posture.

[@Nayan_Dutta]

You're Love Sadhguru..

[@salabaaani7376]

He gave the strong foundation and dimension for my spirituality

[@fabioraise]

bujujubuju

[@Shiva_devotee333]

Possibility and reality 🙏

[@alleykat1584]

Jai Gurudev Sadhguru. Here’s to you having success in all that you do. Thank you for your guidance and clarity. I appreciate your teachings.

[@moniqueflowers8903]

I Love this... I'm learning so much on how to connect with my mind and body.

[@TryambakYoga]

One more page of wisdom book added to my knowledge. Trying to be more conscious of mt posture. Thank you sadhguru🤗🤗

[@pinkikumari803]

Shadguru's every lessons have peace and love.

[@RamAditya4774]

THANK U DEAR............................... SADHGURU LOVE U :)

[@omnigeddon]

posture can definitely alter the mind!!! i remember when i was 16 years old back in 1994... i developed a technique i learnt later in life that is called in Tibet "Evening or Black Elephant.." it was my only resolve i could think of by will of The Most High "I AM".. in order to continue in my existence willingly... according to my 16 year old mind.. how to punch so hard i break my arm in-order to protect or others with wind force alone... years i spent in my mind knowing my hidden technique i invented only to learn.. the technique existed already in Tibet.. and i learnt this watchin Japanese graphic novels.. i couldnt believe my eyes when i saw it like wth.. how? how did they know.. then i realized.. im not original... so posture is a big deal... when electromagnetic energy of the minds will is involved.. or emotional brain matter.. in the front top of the head..

[@omnigeddon]

Mahakala

[@frustratedstudent5710]

I see

[@JonnyChaos]

Glad Sadhguru is talking about none virus related things again 👍🏼

[@fabioraise]

Covid is the plague sent by God to tell us that if we don't behave well we will be punished.

[@manishjay9403]

OM SAI RAMJI🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@willjones7978]

I listen to this man earlier today well I listen to him before in another videos few weeks ago this man is a honorable humble very good hearted Joy love honest man as he was saying in the video he sits on his left side he seeing looking at people seeing if they listening I don't believe and some of the videos people are listening this man looks in his right eye honest man

[@prashantkumar24]

I am going to correct my sitting posture from today. Left heel should touch Muladhara. Thanks Sadhguru 🙏

[@sriramankannan8545]

My favourite philosopher is sadh guru 😍😍😍😍

[@Jochinha1]

Om Shanti Thank You Guru

[@indrajitghosh3030]

Namaskaram 🙏🙏🙏🙏

[@stoicagina6267]

Multumesc frumos te iubesc

[@jesserjoylovinglifesavings6181]

Yes!! Thank you, Sadhguru 🙏😌

[@divyanshukumar6290]

One of my aspirations is to meet my guru

[@rashidprime2281]

Thank you, Guru..

[@anusuyagopal8763]

I miss terribly Isha during this corona pandemic. Isha yoga centre is heaven on earth.

[@shrikrishnakhaladkar9088]

His voice is too good

[@aparajita8]

Tomorrow must be created, not concretized right now 💯👍

[@healthywealthywise1314]

Every word he speaks is PHILOSOPHY in itself.🙏

[@printarena5041]

All of the Indian God's used to sit on this posture. You still find this posture in ancient idols and pictures. Practising this for months and I can see the change in keenness of my perception clearly.

[@Weezy.L.A]

New here and im loving this information..thank you Sadh guru

[@gopalbharvad7105]

Pranam

[@bre1385]

❤️❤️❤️ Thank you very much

[@beena398]

How many times I have thought that I should not make judgments, but its difficult.After doing it, I ask myself for what I said it.

[@Bhim_sir]

we are Proud of you Guru

[@boingbryan8123]

Tq sadhguru...

[@southindianmystic1245]

Your posture alters the mind....insightful...Thank you

[@AmanSingh-em4zt]

I was there ..that day I saw him for the first time

[@shivangidubey2546]

How is he? What did you observe about him?

[@AmanSingh-em4zt]

@@shivangidubey2546 when he entered he walked briskly ...no sign of a old age ...alive and active ...laughing and smiling all the way ...in videos we don't understand it but in reality 1 to 2 hrs is big time ..even the audience become dull and lethargic towards the end but as you can see his attentiveness never slackens.

[@fayathedevotee225]

Beautiful explanation

[@Naman..04]

sadhguru is blessing for us

[@Abmishr]

Right

[@dejameasimejor1748]

We need this in spanish.. Sadhguru Español we need you and thanks!!

[@damianosullivan290]

Would love to meet this man so calming

[@rosisunny9302]

Damian O Sullivan Hi hi hi we all do so💜😲😲🤷‍♀️🤷‍♀️💜👍👍👍💜

[@KRISHNA17698]

🙏 Sadguru . Very helpful information. Thank you

[@QuestionEverythingButWHY]

“You’ll never find peace of mind until you listen to your heart.” -George Michael

[@krisnalove7576]

What is heart?

[@dorianphilotheates3769]

Krisna love - You know, that thing that goes ‘thump-thump-thump’ in your chest.

[@garimabareja9369]

Can anybody explain me about sadguru,, i watched only two videos of him and m actually feeling good.. Feeling good in the sense of relax mind (as i feel so many noise in my mind). I never ever heard about him.....

[@anukulprasadchowdhury353]

Wow.. guru Ji. Thanks for everything

[@fayathedevotee225]

Much apreciation 🙏🙏🙏

[@nalinimunjal9982]

I enjoy the good educative videos

[@robinchowdhury1365]

Blessed

[@luckyatoz569]

Superb explanation about geometry and body posture thanks a lot for sharing your Knowledge 🙏🙏

[@nailahbellinger3302]

Bravo.

[@samuelbetzenmusic]

This is a very good reminder! Thank you Sadhguru

[@joyjoseph1995]

Superb.

[@dr.susheelkhemariya8966]

Bahut.bahut.grettitude.abhar.wonderful.understanding.thanks..

[@oneearthan]

It has been 10 days since I did Inner Engineering, after daily practice I am now able to sit with the left heel touching muladhara (lowest chakra) without pain. The first few days left heel did not even come close, and leg was always paining

[@sylvielopez2686]

Namaskaram Sadhguru so great speech en fundamental to understand that functionality for any age is important to , my favourite guru merci beaucoup 🌼

[@nomadnomad9109]

I would love to meet him

[@Abhidnya.Deokar]

Sadhguru Ji...I am requesting you to make a video on competitive exams which are faced by teenage students......I am also a JEE aspirant........we need your golden guidance

[@princekumar-yb4oq]

Loved it.. thanks Sadhguru

[@Abmishr]

👍

[@ak4unow]

Namaskaram sadhguru🙏

[@Fortynienq12]

1. Sitting in posture is to align your body with universe 2. Sitting posture decides how smoothly you do the work 3. When achilles is placed free then you will be in free thought state 4. Your thoughts affect envoirment 5. If you want to live fully then see things freshly 6. Don't make opinion for people 7. Past should not be seen 8. Yoga is not about consequence it's about getting right geometry

[@ankitsaini6643]

Wow ! Sadhguru spoke at Shri Ram College of Commerce.😍

[@illipopovic4556]

Always precise in his explanation 👍😍

[@candidacubano8063]

i have learned from you so much. you have such wonderful way of making common sense for every problem or task in life. THANK YOU.

[@pragnyakulkarni3462]

Namaskaram Sadhguru 🙏

[@ashishchoudhary9769]

Sadhguru ❤️

[@alejandra8369]

Great talk!! Thanks for sharing ☺️🙏🏼

[@amritakanda3034]

Absolutely Sadhguru Ji 🌼🌸🌼