A Shocking Experiment About Mental Illness

[@parasagarwal1046]

I was suffering from severe social anxiety. After Inner Engineering my life changed, I gained immense mental clarity. My fears just disappeared 🧘❤️

[@joeniati7903]

What kind of symptoms did you have?

[@raymondsalundaguit_3]

What did you do?

[@joeniati7903]

@@raymondsalundaguit_3 I suffer from anxiety and derealization did shambhavi still deal with it

[@bulldozer269]

❤

[@yellove484]

Great dear congratulations 👍🙌🏽❤️

[@amit123156]

I have come out of the long depression phase in my life after doing isha Hath yoga regularly... Thankful to Sadhguru❤

[@realclasses3186]

How many years of hatha yoga helped u?

[@gautamkumar-li7ey]

​@@realclasses3186isha people do energy work that can bring results in months❤

[@KSengupta]

I am also feeling better with isha hatha yoga , this brings u back to a good state, but need external activities also what we enjoy, otherwise mind goes back to same thing.

[@MohitSingh-bo2dm]

@@KSengupta yess agreed

[@muchinakaranja1352]

I am African living in America, I had to quit my Six figure salary at Microsoft to focus on spiritual growth driven by mental health issues! now i love spending time alone with deeper focus

[@ingramr88]

American life is not well suited for balance or spiritual growth. You also must live in Seattle

[@yellove484]

@muchinakaranja1352 very happy for you 🙌🏽 bless you be happy throughout your life ❤😊

[@muchinakaranja1352]

@@ingramr88 Yup , i live in Seattle!!

[@ingramr88]

i knew it! lol i live here too. its very different, very materialistic but in saying that, this place FORCES you to grow spiritually if you are going to continue living here.@@muchinakaranja1352

[@jagadishs5501]

Right From an early age The impression of Society,Culture,family & Education. I had been suffered from Mental and emotional Drama. I became an Introvert and had fear just about anything. After My Inner Engineering,6 months practice of Shambhavi Mahamudra meditation.I came Out Completely from Stress,Mental & Emotional Suffering. Now on a Daily basis I am experiencing joy, love & Bliss.I am experiencing what Sadhguru is❤

[@bulldozer269]

This man changed my life. The rest will come. Im immensely grateful that hiss licht came into my life, a licht, to turn to, stand up and walk towards this licht. Thank you my father ❤

[@nooksh6878]

You decided to change directions. Sadhguru planted the seed, you're tending to your growth, it is you. Wonderful isn't it 🙏

[@ashishgadhavi7171]

Inner Engineering is just something else...I have been doing Isha Kriya since last 3 Years but Inner Engineering Initiation is Something Else Altogether ❤️❤️

[@jyotiranjannath7243]

what is inner enginnering? is it book or course of sodhguru ?

[@ashishgadhavi7171]

@@jyotiranjannath7243 it is a course offered by Sadhguru... Comprising of 7 Videos and 2 Days For Initiation into Sambhavi Mahamudra Kriya (Yoga Tool).

[@gautamkumar-li7ey]

Inner engineering is a miracle...❤

[@gautamkumar-li7ey]

@@rjclue2630 they don't do it with devotion

[@gautamkumar-li7ey]

@@rjclue2630 devotion towards kriya... not to particular beliefs. No I don't have that experience but I get blissed out for hours everytime I do practice

[@anoushkanath2953]

🙏🏾🙏🏾🙏🏾🙏🏾 I choose to be alone. Because I actually don't feel lonely. Alone and darkness is what I like. Inner engineering is all about mental balance.🌻 Much love and respect to this Guru🙇🏽

[@arosefortes6507]

I used to be afraid of being alone but often times I would have to go for a walk in the woods to be alone or go to a room alone. Now I'm fine being alone. I don't feel lonely. I know a person that doesn't like being alone and lives alone but if anyone around her for very long they get on her nerves and wants to be alone!

[@anoushkanath2953]

@@arosefortes6507 I'm single and virgin for 23 years . I m not afraid of being alone.I don't feel lonely anymore.

[@anoushkanath2953]

@@arosefortes6507 alone and lonely are different things. Alone means you enjoy your own company, lonely means you want to be with someone and u miss them.

[@anoushkanath2953]

@@arosefortes6507 I think you are absolutely thinking too much about what other people think of you, that's why you are absolutely afraid of being alone.

[@anoushkanath2953]

@@arosefortes6507 when you do your inner engineering, it doesn't matter if you are alone or with people, you will be bliss out and happy 24 hrs. You will enjoy everything you do without discrimination😁.

[@vamsidesud]

I have come out of a long depression after doing isha yogic practices. I couldn't imagine my life, he literally saved my life🙏🙏

[@navneet2439]

My anxiety, chest congestion, tiredeness, irritating behaviour, sense of lost hope - all have been diminished like it os not even there any more. Now i sleep peacefully, worry less, high alertness and active lifestyle. All possible because of Sadhguru Inner Engineering program. It is a gift for Mankind. Please use it, pls🙏

[@lakshmanrayavarapu2252]

After Inner engineering the way I perceive things around me changes dramatically and I become more joyful, balanced and I am able to be active and energetic all the day.

[@jyotiranjannath7243]

what is inner enginnering? is it book or course of sodhguru ?

[@tinahurley743]

I’m in 🙏🙏🙏🙏🙏 with this war in my country I feel like loosing the track of my life!! I hope Sadhguru helps me with his program ❤❤❤❤❤

[@Praveen-uo4jx]

My life got transformed after inner engineering ❤🎉

[@fiaahuja]

How to do inner engineering

[@rachelleroldan8503]

How

[@Praveen-uo4jx]

@@rachelleroldan8503 i feel much more joyful and alive. Life is much more at ease and intense at the same time.

[@spiritualdose4780]

Thank You for addressing the right issue at the right time Sadhguru..

[@gourichemengg]

I am suffering some kind of mental health issues but each time these videoes helps lots to improve..

[@atharvas539]

In 2020, even I suffered from panic attacks, anxiety and depression. But Sadhguru's realistic and intellectually stimulating positive videos changed my outlook and perspective towards life. I am seriously out of the above mentioned things since 2020 😊 and now much more of a calculative and joyful person🙏🏻 Thanks to Sadhguru 🙏🏻

[@Pink_143_6]

There are more couples who experience loneliness than a single person feels. One must be content with their own self. Inner engineering changed my entire perception. Life is beautiful. Only you are responsible for your happiness. 🙏🏼❤️

[@MohitSingh-bo2dm]

Absolutely 💯

[@jyotiranjannath7243]

what is inner enginnering? is it book or course of sodhguru ?

[@MohitSingh-bo2dm]

@@jyotiranjannath7243 both...it's a basically a course offered...yet a book is also there little similar...but for reading

[@Nicoe0987]

Thank you... I needed to see this. I'm trying so hard to find happiness with myself.

[@saminaself-lovesecrets3836]

Love you Sadhguru 🙏🏽🔱🔱

[@ZeNelaAstrooooo]

kako ja uzivam da te slusam HVALA 💚💜💙💛🧡❤

[@mandy271194]

Lets make it happen… Namaskaram sadhguru❤

[@shreyaslahoti7542]

Amazed to see the west taking so much interest in Indian spiritual practices and how these are helping the world to become a better place. ❤🎉

[@maxxearth]

Mental health is a multifaceted and intricate component of our overall well-being, encompassing our emotional, psychological, and social well-being. One of the most intriguing manifestations within the spectrum of mental health conditions is the experience of mania, often associated with bipolar disorder. For some individuals, manic episodes can lead to heightened sensations of spiritual connectedness. During these episodes, a person might feel an intense and overwhelming connection to a higher power, the universe, or a profound understanding of life's mysteries. This heightened spiritual awareness can be both enlightening and disorienting, blurring the lines between profound epiphany and potential delusion. It's important to approach such experiences with caution and understanding, ensuring that the individual's safety and well-being remain paramount, even as we recognize the deep and often transformative impact of these episodes.

[@yentl8638]

Are you manic yourself?

[@2235-j8l]

Agreed, these episodes/talks can definitely give one a temporary yet profound sense of hope and optimism which might work in keeping them positive for sometime, but of course the delusion will eventually dissipate. It’s like the placebo effect. However, I haven’t done shambahavi mahamudra yet, I’d like to give that a try at least.

[@saipalurisinger]

Very well said. This is so true. What do you think is the best help for such people? What is the way ?

[@user-yx2zu6tf9i]

👍 @gregariousgames absolutely true...we can't blindly follow anyone or anything just because other (or in other words) more profound & helpful alternatives/ aid are not available or discovered....

[@user-yx2zu6tf9i]

​​​@@saipalurisingerI have read somewhere " The spiritual journey is individual, highly personal. It can't be organized or regulated. It isn't true that everyone should follow one path. Listen to your own truth."..I believe human beings should be treated with utmost care & sincerity....dealing & curing someone else's life & problems are not that much easy...humans are the most valuable resource (i have not found any bettter word)on this earth....such solutions from such enlightened beings should come with caution too....one thing can't work for everyone....we should be more cautious & aware about ourselves & our well being.....& patience & detachment can also be the part of solution...

[@CRRRAZY-GAMER]

iam on physciatric medications for 9 years as ocd patient. hatha yoga chnaged me to different person. as a doctor i tried therapies, medications etc. but i found answer at isha yoga center. yogasnas is the only way out and future of humanity. ty sadhguru. dont believe me dont question me. just do hath yoga and learn to sit still with eyes closed(dont sleep) for a month a find the yourself. ✌🏻🙏

[@Kvish20]

What Yogasanas you practice

[@CRRRAZY-GAMER]

@@Kvish20 isha hatha yoga has 3 types. surya kriya, angamardhana, yogasnas. yogasnas are better for innerwellbeing and anxiety and to improve your consciousness.

[@MohitSingh-bo2dm]

@@CRRRAZY-GAMER how long it took for yogasnas to work anna

[@MohitSingh-bo2dm]

@@CRRRAZY-GAMER u just had ocd ? Or something else too

[@CRRRAZY-GAMER]

@@MohitSingh-bo2dm brother i had ocd since 13years. on medications for 9years. and decreasing the dose now. i cant explain with words but. just do it for a month in a life. and u tell me how is it

[@renushrikant7289]

Thank you for transforming my life 🙇🙇🙏🙏🙏

[@Shiva__Shambhoo]

I was facing panic attacks, depression, anxiety all kinds of crazy things There was a point in my life i was seriously thinking is this life worth living but after doing inner engineering i just laugh at my past my life has changed in a way that i never imagined possible. Thank you Sadhguru and isha foundation for making this happen ❤

[@mr.howdeme4733]

Same is happening to me. Can you guide me?

[@Shiva__Shambhoo]

@@mr.howdeme4733 yes sure bro

[@Shiva__Shambhoo]

@@mr.howdeme4733 What kind of guidance do you need just tell me

[@SeekersMusings]

@@mr.howdeme4733Di inner engineering program, it will guide you 🙏🏻

[@MohitSingh-bo2dm]

How long have u been doing shambhavi? And how long it took u to recover completely? Please share anna

[@soubhikmukherjee2982]

I often find myself depressed 😔 And I've never told this to my parents.

[@abcxyz4806]

Try Isha kriya

[@jasbadsirron6424]

Stop watching the 'News'. Stop looking at social media. Get some sunshine. Play a fun sport. Learn hobbies. Talk with friends or others....don't take SSRIs. Don't drink coffee. Don't smoke. Don't drink....there's a start for you.

[@willypoyo3470]

Me too

[@sarabjeetsingh3768]

I have told but nobody cares 😢😢 what u feel so everything will be okay 😊😊😊

[@VCSHINES]

You must tell your parents, follow Sadhguru and come out of it ... beautiful life too short to remain depressed

[@shilpapal5717]

Namaskaram Sadhguruji. We love you.

[@smudge898]

I think you have to have the thirst to gather knowledge and when the knowledge begins to inspire and raise the mind then kundalini is gathered in the belly for the akashic journey to follow on which there are many revelations....

[@AthiestNoHOOREApSARa]

Sadhguru I have really suffering from severe mental I'll I m suffering intensely

[@MohitSingh-bo2dm]

Did inner engineering..? Share wt u feel anna I'm too going through it

[@ginysingh6657]

As sadhguru said in ie the seed is planted ♥️

[@arjunillath]

Discourse from sadhgurus enlightenment day thanks for sharing Namaskram 🙏

[@arosefortes6507]

Sadhguru, we love you! You are such a beautiful gift to us all! As said, so many factors involved with depression and anxiety. I feel most comes from our food lacking nutrients it once had 40, 50 yrs ago. That and today society. Too often people don't fit the mold. I suffer from suppressed childhood trauma and arthritis, fibromyalgia, back issues I can hardly walk and take meds for anxiety and depression and I still have some problems dealing with it. It angers me so that the use of our pineal gland use is for the most part, hidden knowledge and compromised here in America and it's practice deemed as witchcraft, voodoo, hippie, hogwash, lazy treehouses and who knows what else instead of informing what it really is! That and not growing up knowing what medication is to take is growing in the woods and weeds. A movement like this is what we all need

[@sporttime-yi2sy]

Love you isha foundation ❤❤I will be there I am waiting

[@lmbendall5967]

Blessings to you and all from my ❤

[@ashishpawar930]

Shambhavi is bliss

[@Betehadeso]

I started - the change is insane already

[@vandanasingh5504]

Blessed to be born in his era🙏

[@mariemac5347]

Thank you Sir

[@annikabirgittanordlander6887]

"Transform you life with Sadhguru. Let's make it happen 🥰 thank you Sadhguru and all who are supporting Sadhguru with his missions 🌎💕🕊😘

[@erukaarivu6404]

Well articulated ❤

[@boingbryan8123]

Tq sadhguru...

[@sounakbiswas2239]

Good to see you after a long time, how have you been?

[@boingbryan8123]

@@sounakbiswas2239 im great here...how about u :)?

[@sounakbiswas2239]

I am good too 😊

[@boingbryan8123]

@@sounakbiswas2239 stay healthy my fren

[@Bowzerthecat]

I’m suffering from anxiety. I am doing isha kriya and I’m trying my best to become more focus.

[@raymondsalundaguit_3]

How long is your anxiety?

[@Bowzerthecat]

@@raymondsalundaguit_3 almost 3 months

[@ilariasferrella]

Keep doing ❤ and take Inner Engineering as u can 🙏

[@2235-j8l]

Ask yourself where the anxiety is coming from and why. Tackle that.

[@yanniegeerdink7183]

God! (and that is just an expression of trouble) ; I sometimes I think I wouldn't have survived without Sadhguru! Thank you guruji 🌈🔑🖐

[@saketkumardas6278]

Inner Engineering gave me a stable mind, curing me of negativity.

[@kunalsoni8067]

Talk about ‘Bhavishya Malika’

[@Shreepushpa108]

नमस्कारम सदगुरू

[@liususan4018]

Bowing down to you master

[@vigankrasnici5441]

Sadhguru making a lot of stuff up but i still like his teachings

[@jaswindercarativnature7187]

Very good massage and health maintain halpe full point think you so nice of sadguru namaskar 🙏🙏

[@chhatrapoudel1955]

Naman Guruji 🙏🙏🙏

[@shresthjakhwal8575]

Amazingg!!!

[@dr.heenarajput2915]

Love and grace❤❤❤❤

[@dr.jaykhade]

Just unbelievable 🎉

[@romogomu6726]

Let's make it happen, there was a time I was suffering from severe depression, shambhavi mahamudra (offered in inner engineering) has taken me out of that . I'm a joyful being now , thank you Sadhguru 🙏 .

[@AndreaFlores-di3qd]

GoodMorning? Sadhguru How're you? ☕️ powerful talk Important issue Mental Health is happening at a very 😮 high rate, let's make it happen Have an awesome and adventurous day! Biking 🏍

[@KrishnaRamanujan]

Oct.10. International Mental Health Awareness Day

[@haridasthakre6918]

I am suffering from chronic depression & taking phycatrist medicine since very long years of my life, Dr.said to take medicine life time, without medicine I can't sleep properly so sadguru sujest some proper solution to overcome the my life long mental problem to avoid medicine & to live safely

[@TerribleShmeltingAccident]

Learn to love yourself and watch your fear of loneliness turn into a fear of spiritual/moral stagnation

[@avinash6820]

👏👏👏👌👌👍👍😊😊🙏🙏 Such a sensitive and guiding thought to help lead the masses! Jai Gurudev!

[@Yoga_with_Ian]

0:35 - Experiment 1:15 - Mental Pandamic 2:30 - Statistics 3:05 - What to do? 4:05 - About genetics 5:00 - 7 Steps 6:00 - Benefit 7:40 - Conclusion 🌺🙏

[@imlily1309]

Tysm!!!❤🙏🏼

[@auroraaustralis5470]

Thank you A now YOGA

[@markgodar]

God bless us

[@BluBeatle]

Woooohhhhooooooo LET'S GOOOOOO!!🙏😎🙏

[@dallimanikanta1443]

Only for that background score take a bow❤❤

[@jagadishs5501]

Right time Right Information. A million thanks to Sadhguru 🥹

[@ruthmajor6566]

Alone and not lonely

[@AmiTVerma-to3vn]

I don't comment often but listen, do this program your life will be transformed, trust me on this.I will keep my comment you can meet me after 3-4 months and challenge me if I am wrong! JUST DO IT

[@KSengupta]

Sadhguru, will you also teach dance, music, sports, martial arts apart from yoga. I think these will be very helpful for people to have a happy life. They may go in the direction of showing off and again suffering because of comparison, but this may also help in talking to everyone, participating more actively in life. If Isha can't, then atleast if it helps creating something like this may be.

[@yellostallion]

IE is a game changer! It's a directional shift to go inward. Unfortunately those who been thru tireless cycles of outward with same ole results (like me) will get it sooner. Hehe. But I am a happier camper now thanks to IE and thats priceless.

[@jyotiranjannath7243]

what is ie ? is it book or course

[@sagittariuslady2846]

@@jyotiranjannath7243inner engineering

[@tommychappell6359]

Everyone knows this though. Doesn't detract from everything happening/going on in the world.

[@djtech83]

get your jabbs 👍👍👍👍👍

[@umairbinashraf]

India has no psychologists to deal these psycotic illnesses to early intervention... neither government hospitals nor privately , psychologists are not recruited as same in comparison to other companies

[@RS-jz1fu]

More population means less resources, so less population is solutions for many things

[@guri9255]

Lets make it happen!❤

[@djtech83]

yeah after I'm out of here

[@kunalsoni8067]

Sadhguru please talk about bhavishya Malika is it real please tell please 🙏🏻🙏🏻

[@anjanasunil7676]

Thank you Sadhguru 🙏

[@lbsatyah501]

Aham worried🤔 what folks with mind gonna do?

[@sensiblealien8972]

Finding this was an ad was quite surprising

[@davidevans6618]

A little support 🕛

[@darinsmith2458]

I am very interested in this..

[@lokeshbarri6052]

🙏🏼🙏🏼🙏🏼

[@devanmb6429]

every Secret is a 🤔depression

[@Mrsantoshkumar9]

🙏🙏🙏

[@boraksaham7001]

Let's make it happen ,to prevent this Mentally Illness...

[@falloutnewvegas7980]

❤

[@kirubel8572]

I cant pay for it right now would anyone would be willing to help me out?

[@SriniKiva-si1vf]

🙏🏾

[@SecretQueen-vb3ne]

Nice❤

[@jack-e-designs]

🥺 we all need to make loving eachother our buisness! I’m going to take 15 min today.💗💗💗

[@TheManasmit]

Can guys who benefitted let me know benefits of inner engineering they got?

[@bhupendradabhole6461]

🙂🙏🏻🙏🏻🙏🏻

[@ushere5791]

most men would prefer an electric shock to sitting with their feelings--my god. all children should learn meditation as soon as they're able, but what does this say about how we are bringing up our boys especially? ...it isn't depression that kills--it's isolation. it's learned helplessness that lets adults give in to loneliness...it's isolation forced on children by parents...it's the negative emotion without any support from our fellow creatures that kills.

[@annakarl9989]

💐

[@Boriska-sn5xv]

What are the seven steps?

[@pikutalkingbird1909]

Can i do the program even here in japan?

[@chullotm1970]

Save Soil!

[@ak4unow]

namaskaram sadhguru🙏 I am suffering from mental illness 😔

[@sikable801]

Do inner engineering

[@MohitSingh-bo2dm]

What happened to u anna

[@annakarl9989]

🕉️🕊️💟

[@VaibhavSingh-mm8wx]

Achrya Prashant ❤❤❤

[@white_shadow05]

What kind of steps one must follow or practice to get whole again and be a realistic person? Not everyone is fortunate to get enrolled in the process. I wish for the good of humanity, if only Sadhguru ji could teach the steps for free to his multitudes of ardent followers.