Always Keep This 2 Things In Bedroom For Health Benefits And Well-being | Positivity | Sadhguru

sadhguru advices how to arrange bedroom for better mental health and wellbeing. sadhguru says to always keep this two things on your bedroom in will bring positivity and do wonders.
1) keep some plant life in your room
2) light a organic oil lamp in your room
#sadhguru #sadhgurulatest #home #house #tips #vastu #sadhguruspeech #TheMysticWorld
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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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[@SWEETUBRO]

If you ever listen to anything while reading comments, let it be this - go to borlest and read the book whispers of manifestation, then come back and thank me

[@LisaValadez-bi1dh]

Really?

[@noahg9527]

Can’t find it

[@carlapilbro1344]

I have 40 plants in my bedroom, and 25 plants down stairs, the rooms feel so much alive and its so beautiful to be surrounded by them, I love planting seeds and watching them grow then planting them ♥

[@emh8861]

Keep your plants away from the fire . 🤣

[@derekstaroba]

Do you think a dream catcher is good?

[@brigittaashandoz5762]

You should not sleep around the plants...

[@mutaherali6104]

Keep big trees which can go through your bedroom roof & pop out with cocoanuts, mangrove, wild life.

[@patriciavernon5184]

@@brigittaashandoz5762 some plants are safe in a bedroom, research them....

[@db16548]

I live literally in a tropical forest of Puerto Rico. The sounds I hear are incredible. The native coqui frog and native screech owl, crickets and the invasive Cuban frog. It's a beautiful symphony. And I am surrounded green everywhere! BUT, I enjoy my 6 to 7 hours of sleep, sometimes 8. Maintaining a home in a tropical forest is not an easy task, especially at age 62 and female. I jog 5x per week. I care for two parrots, two dogs and six cats. I must sleep to regroup.

[@petergates8570]

Wow sounds amazing where you live.and the animals you got.we get the morning chorus in the woods and forests in England with all types of birds...but take my hat off to you by keeping a home in tropical forest.. jogging and taking care of your animals.all the best of luck to you.👍

[@db16548]

@Peter Gates Thank you Peter. It's really quite peaceful where my home is located. I'm hearing all the various frogs and insects and owls as I write this.

[@petergates8570]

@@db16548 you carnt beat the sounds of nature.mother nature's Duke box..sounds unbelievable where you live .bet the forest comes alive at night..what type of dogs you got out there Deborah.

[@db16548]

@Peter Gates STRAYS!!!! And plenty of them. It's pathetic. I brought my Boston terrier with me from California, but rescued a mixed breed here in PR. Best dog ever...mellow.

[@petergates8570]

@@db16548 yeh I know them cute little dogs..there must be plenty of strays out there in pr.ive got a couple little terrier's and birds use to have horses too.how long you lived in tropical forest deborah.bet you get some wild critters out there jaguars snakes and stuff.

[@CiaofCleburne]

This video reminded me of when I used to attend fire puja’s near the temple. The smell of milk and herbs being offered, the chanting, the sense of community. ❤

[@NeervannanS]

😅8u😊

[@Hindustani_jaago]

Jai Shri Ram 🙏🔱🛕🪷🇮🇳🕉🚩

[@flortajaon2504]

We are not permanent in this world , we are just strangers , do good things , it will be back by God , the everlasting life

[@SCDJMU]

lol

[@veraoliver8160]

I want to ask you how do you fix a person a young man mind of saying he's Schizophrenia

[@donyami8749]

He has been my guru since last year, he is a life changer 🙏🏼🙏🏼🙏🏼♥️

[@davejoe208]

As an Iranian zerostian we always keep a fire 🔥 in room and in our temples, he is right, you will see the difference.

[@nurozkan6600]

What kind of differences are expected?

[@InsideBuddhism]

*Transformative Advice! 🌿💡 This video is a game-changer. Sadhguru’s suggestion to keep a lamp burning and surround ourselves with plants in the bedroom is such a practical way to improve health and positivity. It’s amazing how small changes like these can have such a big impact on our daily lives. Definitely incorporating these tips into my routine!*

[@MeBDollarsT]

1) Plant Keep open the windows and let 2) sun come inside

[@vherlekar]

From my heart ♥ THANK YOU Sadhguru ji for this, and LOTS such earlier! Hope we keep receiving such blessings from you regularly.......

[@Huyennie1675]

2 things to keep near your bed 1. Plants 2. Oil lamp at a safe distance

[@mutaherali6104]

Also keep cocoanuts trees, Palm trees, Banyan so it can look like forest. Light a big fire so your house will burn to ashes. He worships Sun since Satan was created out of fire.

[@AmeetasYTC]

Thank you

[@leenashelat7149]

Thank u..

[@suhaskulkarni1280]

THANK YOU

[@emh8861]

Away from plants too 🤣

[@indumathy9447]

Burning a lamp in bedroom does make a lot of difference. Before this practice, I used to wake up feeling miserable. But now I am following it. I feel better. I don't know how to thank Sadhguru. He tells us how to lead a worthy and happy life. Only if we practice, we could reap the ample benefits.

[@DrKayElaine]

I have a beautiful salt lamp i will begin to burn nightly. thanks

[@indumathy9447]

What is a salt lamp?

[@rugved4870]

Exlent speh satguru

[@dankisten]

I FULLY AGREE.@@DrKayElaine of

[@tastyadventure7250]

Salt lamp is good but fire is dangerous. N also bad for ur lungs

[@gururajsattur7065]

Sadguru ....hats off to his huge knowledge base..instant recall..nonvontroversial.. A good human..May God be with you 🙏

[@manishnahar]

Sir, you are wrong on all counts. 1. He does not have a huge knowledge base, he just knows. 2. What is your definition of good human? He is divine in human form. 3. What is your definition of God???He created what we call as deities, some also call them God. His entire life purpose is to make humans into what you may call God. You should do innerengineering program. Move from ideas to truth.

[@silpibharali5081]

Your guidances are so scientific. Really get inspired to follow everything

[@AliAhmad-cy3gn]

I have many indoor plants inside my house but not in the bedroom to avoid any insects or worms that might living in the soil. Lightings in the room prevent me to have a deep sleep at night, besides burning lights can trigger my asthma, and it is not good also for the lungs of anyone even without asthma.

[@janetgreen3553]

Sadguru our country needs honest and sincere leaders .

[@renelassere7585]

It's very dangerous burning a fire in any part of the house without supervising. I'm having a small electric Light, in my bedroom and it's very comfortable, it soothes the irritation of the of the day resting a lot easier .🤗❤

[@cresildaalforque47]

Like my place, small house but sorrounded with plants😊 God is so good to the one who obey HER will😊

[@clemclemson9259]

god has a sex now?

[@alisonarmstrong8421]

Yes, when I returned to USA and began living in NYC, I was surrounded by light and noise polutions, even in libraries with fluoresecent lights, elevators, etc. I missed the woods and natural living in oxfordshire and in Ireland.

[@mrvarand736]

why you came back then?

[@emh8861]

Go back . Save yourself 🤣

[@teeg3030]

@@emh8861 stupid comment

[@mutaherali6104]

Better light fire in your house. Fire engines will come immediately

[@QueenObio]

The cities in America is not The United States. I live in the U.S. and trees and birds are all around me. Peace can be found everywhere. I love you and the wisdom you offer. I have plants inside of my home and greet them every morning but will consider putting some in my bedroom as well as a burning light❤❤❤❤🙏🏽❤️❤️❤️❤️

[@meen7043]

Your every speech and tips are blessings and gifts for me and my family to go through this challenging world, Satguru Ji. You are amazing and we are blessed to get your wonderful divine guidance 🙏❤️

[@Paarthurnaxdova]

I keep a salt lamp on during the night for the past five years. I can’t sleep without it’s soft glow

[@chronosmagasaurus2813]

I used to aswell. but I must say, nothing compares to an oil lamp, in clay or brass or anything really, it can be risky if left on overnight so put it off before you sleep. that fire burning does something to the energy in the room etherically, I dont exactly what but it makes me feel balanced and warm inside, cared for by some loving invisible force beyond my comprehension.

[@anushadookeeram2976]

you are a true inspiration for us all. thank you for your guidance for a better life. 🙏🙏🙏

[@stargazeronesixseven]

🙏 For Safety reason , we can have an amber coloured Night Light in our bedrooms & practice breeze walking around somewhere that is safe & surrounded by trees or flowers under the Sun in the morning 3 times a week for just 30 minutes will bring good benefits to our bodies & minds! 🙏 Thank You So Much Saghguru for the health advice! 🕯🌷🌿🌎💜🕊

[@DeRayLove]

I got called to do this a few weeks ago so I know I am in alignment! I love my oil burner and my plants

[@mrvarand736]

that is all you need in your life, oil burner and plants

[@DrSSurana]

Sadhguru vanakkam.I started following recently. My life changed .on hearing your thoughts very instinct & scientific.

[@MYSTIC8889]

I keep the natural life thank God for his mind through me.. Already I do what you said. God bless you dear brother

[@ms.suzanna2511]

Beautiful teachings, thank you. For the first time in all my life I'm embarking on a home on my own, my home, my space, my decorations, my everything - I will incorporate all your teachings from this video into My new home - Thank you 🙏

[@Jay_Jazz]

Thank you Sadhguruji your message and info are helpful amazing messenger from the Supreme Blessed be you

[@ranganathanmarimuthu7088]

all the best and have glorious life at you own nest

[@mutaherali6104]

Also keep a rain forest in your rooms keep busy watering them daily. This fraud Sadguru has no other work bypass his time doing such irrelevant things.

[@Angelzdust11]

I am grateful. Thank you so much. Sending all my love

[@marlene9505]

Thank you 💖 I have kept a black candle burning continuously (for spiritual protection of all light workers) and a Himalayan salt lamp beside my bed for more than two years. I BELIEVE it works, therefore I KNOW it does.

[@NoTaboos]

You need to see a shrink. By the way, "Himalayan" salt comes from filthy mines in Pakistan.

[@chimaoji]

Will a normal kerosene lamp with glass globe and wick work?

[@NoTaboos]

@@chimaoji Yes. It will help you breathe toxic fumes all night.

[@marlene9505]

@@chimaoji Your intention is the true key. 🙏

[@bethelle9099]

So, what does a burning flame at night, really do for ones health?

[@pierrevanrooyen5822]

APPRECIATION FOR SOME OF YOUR EASTERN WISDOM. THANK YOU.

[@faymurphy8499]

Thank you so much for the advice I learned good things about life and I loved plants ❤😊

[@alporatia4385]

Namaskar-ji & dhanyavaad! What a pleasant confirmation of a practice I've followed for years! In my bedroom I have a shrine including a burning heat-candle. In my previous flat a row of plants stood on the window sill; now they stand on a narrow side table - in both cases between the large shrine and window. Most of the time guardians gently bring to my notice when the candle is burning out or has just burnt out. This way I can always light up a new heat-candle and keep up the blessed ambience. Shubham!

[@alporatia4385]

Living in Uttarakurus I don't need air conditioning, but part of the window is usually kept slightly open to ensure fresh air. When leaving the flat I close the window to ensure that wind drafts don't disturb the burning heat-candle or cause any "conflagration". I suppose what I called heat-candles are more commonly known in N America and W Europe as tealights. They're very convenient to use and cheap to buy from some budget shops.

[@TheMysticWorld]

Wonderful

[@surayagovender2280]

Vanakum ...Namaste ...mind blowing thank.you brother for more insight. what is a burning heat candle ...I want to get one .I am from S.A. and my sister always burn a white candle all day and every day burn a whole lot of beautiful fragrances however it's been a tough journey for her financially .I am certainly going to start burning a clay lamp every night which I never did .many blessings to Sadhguru 🙏😇🌹

[@bhoeshung]

@@surayagovender2280 If I'm not mistaken I remember Sadhguru mentioned that lighting a lamp( ghee, sesame oil) is most effective and if that's not viable then a candle made of soy or something natural.

[@evolveyourself9518]

I'm going to bed at 4:00 pm now (well, it is winter and the sun is setting at 4:40pm in Southern California). But the main reason I'm going to bed that early is to "hide" and 'stay out of trouble'. I'm surrounded by dangerous people and this is my current strategy to get them out of my life. I get up at at 1:00-4:00 in the morning. I sit and meditate in the middle of the night when I know no one can bother me. This is a survival strategy. Humans are so awful.

[@donaldmiller8755]

Me also.

[@jeanilong4916]

Wow. I'm sorry to hear that you are in an unsafe situation. I will offer my best to you when I light and extinguish my lamp.

[@evolveyourself9518]

@@jeanilong4916 Thank you. ✨🌠⭐

[@IMLI8]

Haha we are one soul 😂

[@mitzipaigemclemore9282]

I had to do that too?! Keep safe, I pray for you. Stay positive!

[@mythilis8501]

Thank you Sadguru 🙏 Our pranams 🙏

[@adim00lah]

Not all oils are good for lamps from a pranic level. I would recommend a ghee or (untoasted / unrefined) sesame oil for your lamp as these are the most sattvic. You can even add a bit of essential oil to give it fragrance and add more prana.

[@lifebyrachel5507]

How about candles?

[@adim00lah]

@@lifebyrachel5507 No candle is going to be as sattvic as ghee, but I would go for beeswax if you want to use candles.

[@bhavishsinghota7727]

But the lamp 🪔 makes the wall ( smoke from the lamp ) grey. So what’s shall one do. Bees wax

[@adim00lah]

@@bhavishsinghota7727 Never heard of ghee leaving smoke on the wall. Beeswax is not sattvic,but it's better than regular candles.

[@ManishaPatel-bi1sx]

I live on top in a condo.I got full windows looking of the park.. little bitds and lots of plants Constantly remind me that there is life all around me in all forms.

[@retaparasram5439]

Thanks Sadhguru for the advice I always have a lamp in my room have to work on the plants now Om Namo Shiva 🕉️🕉️🇨🇦

[@garyanthony5292]

Good advice especially in winter when light is brief!

[@leannasammy6919]

God please protect this man at all cost🙇‍♀️

[@emh8861]

He doesn’t believe in God 🤣

[@juliesparrow6736]

Oh, I'm already doing this, lol! I need to repot my plants so I can get more. I figure I should take care of the plants I have now before buying more. I have candles that I burn everyday, but not all day, just during ritual. I should get a lamp. I will get a lamp! Thank you for this advice.

[@chronosmagasaurus2813]

Have you tried the lamp?

[@sophieamirian6726]

THANK YOU SO VERY MUCH FOR GIVING SOME GOOD HINTS TO PEOPLE WHO ARE MADE OF STONE ( NOT EVEN WOOD ) BECAUSE WOOD IS MORE ALIVE THAN THOSE PEOPLE THAT I HAVE BEEN COMPLAING FOR THEIR FEELING LESS EMOTIONLESS MENTALITY.

[@gorgadekoe3878]

My grandparents used to lite a lamp evenings i thought it was just to save electricity anyway i feel always save and warm for no one i will also lite a lamp for my kids 🙏 you are special sanguru 🤗😘

[@sittatambunanchanel8080]

Interesting but do you know during the night plants produce CO2 so you must let the plants out from your bedroom or not near you?

[@wealthywithin222]

Research shows that sleeping in the darkness has great benefits for one’s vision and other aspects of health. I suppose that the research is regarding electrically charged lights… I love burning a candle, it’s so comforting.❤

[@dr.mousumidasgoswami5089]

Lighting a diya may burn oxygen isnot it? And may generate heat...sorry guruji but was curious about it. Kindly respond

[@erendiraolsen4843]

The light of life appreciate the beauty you have within your soul♡

[@suedeakin1726]

Thank you! Thank you! Thank you! 🙏🙏🙏 I keep a candle lit through the night in a lantern and I love how I feel when I see it flicker as i go asleep and when i wake up. I will be reintroducing plants soon...i love having plants around me...and I'm looking forward to sleeping and waking up with them again...🌴🍂🕯🍃🌾 🐛🦋💡🕊🌿💓💓💓🌍💓💓💓🧚‍♀️🔮🦄🌈 🌠

[@yuktaponnan2991]

LP

[@floraambrose4542]

My window is exposed to a tree that harbours hundreds of birds that wakes me up every morning. And a warm sunlight .

[@thearcherofjustice1492]

I love birds but now I'm older and the world around me has changed in many ways. When I visit one of my Son's in the city, there are a huge amount of birds making noise from the only few trees and bushes in the neighborhood. It is freeky and annoying.

[@shriyasanthirakaanthan3519]

Hi! Guruji thanks for this video and advice.

[@gauriblomeyer1835]

Thank you. Such a lamp would have been a huge help to me when growing up in 1949 and nightmares started for hours leading to narcolepsy as it happened with thousands of children worldwide. Unfriendly beings want to harm you. But they do not Iike the fire and light. When will modern medicine accept this ? Not in the next 200 years. And I feel grateful for the Indian support.

[@danielhalvorson2400]

I really appreciated the Ishaya in Tacoma giving me the technique for free to save my life. I was slowly dying, being cheated of my work and damage settlements as a mental out patient that was wounded way back in the late 1970s, long ago. I was attacked and beaten many many times very badly. But this year I am finally learning to use herbs and eat well, without the three meats that I don't think are that healthy - beef, chicken, and pork. I essentially fled a series of gang beatings in riots in Tacoma. I was assaulted ar the Ishaya center in Tacoma, where I had been graciously been given that technique. In 2023, I'm just beginning to apply knowledge to heal myself and most importantly I see the large cities as very dangerous, but nature is around -parks I can hike to and rivers and ponds I put rose quartz in take the waters clearer. It works! I found a rewarding lifestyle as I move from the crowds slowly.

[@Ashkins-ji1pe]

Can the lamp be in the puja room or should it be only in the bedroom, Sadguruji? Cos I always have the lamp going in the puja room.

[@eveanthony665]

Same question here.....i have. My altar lamp burning all the time.......do i need. Another. One in my bedroom..

[@Nic-kx5dn]

My bedroom has beautiful plants,alive and happy and a fishtank with live plants for the fish,my fish have a varied food for them and I have looked every day to see if they are happy.I also have a small but awesome crystal collection.Our dogs are our family,and they also happily sleep with me on,or in the bed,very content.I consider my self ,to be blessed with my family,and with Gods blessing I am trying to be on His pathway more and more learning,.I dont have a Guru but I find the knowledge in nature,.We have a small forest which has alot of tree energy,.healing.I am recovering from cancer and have found my own way to use natural herbs that I am growing.I listen to what you say as well .I find my thirst for life's knowledge grows greater each day.I am truly blessed.I am now 63 and more enlightened humbled. I feel sad at times that I haven't found my Guu.But perhaps I am my own guru.through life.Thank You for Your wisdom,Please I hope You keep well and blessed.❤nicole

[@annmariepardo6989]

I love you Love seeing you Listening to your wisdom

[@Maliminson]

Having anything burning, be it a candle or an oil lamp, would it not take up the oxygen and cause a problem for the person/s sleeping in the room ? If one slept with the window and/or door open that might be different but sleeping in an enclosed area with a flame burning could cause a depletion in oxygen and thereby rendering those in the room to be possible die from lack of oxygen

[@nalinisenthilvel5967]

Plants give out carbondioxide during nightand burning consumes oxygen. Is it OK to have both in an enclosed space during night. Sadguru pls enlighten me

[@donbeaton5184]

Can you please tell me the right way to get rid of tendinitis

[@romeolives1027]

Absolutely! I have four plants in my bedroom.. I burn a aromatic candle when I do my meditation... Namaste!🙏🙏🙏

[@sweetangeleta]

A question, if the lamp lit in the room goes off during the night, is it bad luck ? Do we do this on each room where a family member sleeps?

[@lorrainebuhagiar9333]

Lovely sadhguru, always a pleasure listening to you ❤🙌

[@soodhag2412]

In the past ..our ancestors used to light a lamp not only to light the room but to bring peace. Today after lighting a lamp Sandhya mantra is chanted and then dinner is served in many Hindu houses.

[@mrvarand736]

CAN YOU EXPLAIN HOW LAMP WAS OR IS BRINGING PEACE?. THANKS

[@soodhag2412]

@@mrvarand736 it's all about our belief as a Hindu....our God our parmaatma is considered as the light ..he enlightens our soul and brings the best in us..we light a lamp and it brings peace to our soul because we believe that God is light the moment we light the lamp.

[@julietagaringalao9535]

Man belongs to nature. I must surround myself with nature to enjoy life; at the same time aware and thankful of God's presence being the creator😌

[@laurab.8607]

Just concerned about accidental fire from lamp. I once had fire at the house because of candle, although was able to put it out cause it was just beginning . Not good. Wonder if it would be ok to put it on around 4pm and shut when you go to sleep.

[@monikabrachetti8585]

I put it off when I am going to sleep. I don’t feel secure with a burning oil lamp while I am sleeping. But I burn it the whole time I am aware.

[@mensahbernadette256]

Thank you for your teaching, I am learning a lot from you and will try to put into practice. Please can I use the evening lamp one put in children's room ? 🙏 sorry I am not from India but you are my biggest mentor. Thanks.

[@mrvarand736]

I AM REALLY SORRY FOR YOU, THAT YOU ARE NOT FROM INDIA

[@Qu888r]

Plants in the bedroom great idea lamp in the bedroom not so much, especially if you have children you have to use common sense though.. thank you for the other great tips!

[@ajitshenoy111]

Do plants not emit CO2 during the night? So if you keep a plant in your bedroom, is it even healthy to be sleeping next to it?

[@shrij9312]

Where should the lamp be placed. Near the head side or feet side while sleeping?

[@kellykersten8828]

I live in Texas and right now it's 110° outside and has been for the last 3 weeks, so yes we're going to run an air conditioner 24/7.

[@harshroy45]

The reason is global warming 😂. And the reason is practiced 24/7😂

[@mitzipaigemclemore9282]

I’m in Austin, where are you? I do the lamp and I really like it, and yes I run the AC when it’s that hot out!

[@mitzipaigemclemore9282]

Lighting the oil lamp is what I mean…

[@subhashiniramesh6751]

Very well explained

[@soulseek80nic20]

What about diffusing aroma/ essential oil

[@amandafullerton3453]

In my room, I burn a candle underneath the oil burner of lavender or eucalyptus oil, does this still count.

[@helennorris6437]

Don't compare ritual habits of different religions. Speak without being biased. Be a Guru only spreading good lessons in living a good honest life 👌

[@faroukmungai3899]

Unfortunately you didn't get sad guru right ,he said practice what he is saying about fire ,you won't become a fire worshipper

[@Minimumholloway]

I do need to add some greens in my room, but i burn sage once in a while

[@corvusscottwilliams4751]

It does. Glad I came across this. My daughter's would never wake up crying in the night once they no longer needed feeding. (safely hung lamp) Also when you enter R.E.M. the flickering of the flame takes effect.

[@meerapathak9193]

I hv plants in my bedroom window.. Not in the room though... Is it ok sadhguruji??? I hv replied to somebody's query if I light the Akhand diya, wud it be OK???. Please do reply 🙏

[@GeethaVandana-h3j]

Everyday I light lamp in front the God and I get positive vibes.....whenever I look at it I feel the peace within me....this is what we need in life right......🙏🙏🙏🙏

[@bevsputler5455]

Have burned a prayer candle every day for almost 50 yrs but not at night or in bedroom, with roaming pets at night fire hazard…plants always in house! & I maintain a beautiful green garden in my space 21yrs now! Many bushes & cooking herbs!

[@patriciapillay7263]

thank you

[@loidasilva0511]

Thank you so much for this info. I will do it.. GOD bless you more..

[@shaffehaffejee3657]

Sushmita: I'm surrounded by 🌳 🌲 🌴 🐦 🐦‍⬛ 🦃 🦉 ✨️ sooo blessed AND listening to SadhGuru-Ji I feel more blessed ♥️ 🙏 🔥

[@johnkk7863]

Please can anyone tell me what kind of lamp is it an oil lamp ? Should it have essential oils ? And… what type of plant ? I’m so new to this . 😊

[@Niellopez]

This is very educational😮

[@NathanB763]

hmm where live it can get extremely cold in winter so I have to keep windows closed - lamp would probably burn up all the oxygen in the room. Moving to the rain forest sounds like a good idea 😄

[@randombubbles6127]

How can we place a lamp in bedroom there is fan in bedroom right that were make the light lamp disappeared naa ?? Can u clear this

[@marykopydlowski4654]

Id like to try lamp oil thing. Suggest what need to buy

[@marykopydlowski4654]

Smoke fire makes me ill and candles too. I. Havent tried oil lamp

[@sumansharda9402]

In AC room can we keep lamp burning whole night and in if fan is on how can the lamp will burn

[@MrSanJose420]

Thank you.

[@Joyce-ct9bn]

Plants and fire, thank you very much.

[@samarla]

I am fortunate enough to live away from the hustle and bustle of the world, here in the USA, and the only things I hear at night (consciously) are the cars trekking up and down the mountainside road which takes maybe in the 12hour night hours possibly 40 automobiles and trucks - some nights from 11pm to 6am there are only a half dozen, if that. I am surrounded by trees outside, not even a grass yard, and I have my window open (or at least a small crack open) except on the coldest of nights, to have clean air. My bedroom, and other rooms as well are filled with plants, and I talk to them each day. Wild animals are close-by because I feed them daily too. I have a cell phone, but I keep it charged on the other end of the house, just like my tv and other remote-controlled items. Since the time I have become fortunate enough to live this way, my sleep has improved, and my sleep is comfortable in a way I cannot explain. I will say that consciously, there are few things better feeling than to wake surrounded by plant life. Expecially if you have a personal relationship with the plants.

[@evelynrebolledo6953]

I light up candle in my room also there’s a plants ....... thanks!

[@neetijoshi8107]

Wat plants to keep in bedroom ..as they emit co2

[@mayaramesnair8876]

Sadguruji , is candle enough?

[@josephjohn8449]

I listen to Guruji’s, whatever come in front of me and most of it is very inspiring or interesting. I have a little trouble understanding this. In India as well as in USA, my residence is in the suburbs. I live in both places. I felt the sound pollution (from car horns/ loud speakers from mosques, churches and temples/ sound of diesel Autorickhaw’s etc ) is much higher in India. I enjoy the singing of the birds and the sound of nature more when I am in my suburban house in USA. On the sunlight aspect: yes I am fully with Guruji.

[@mrvarand736]

YOU ARE FULLY LEAR

[@hirainawhaanga6253]

Fire and plants ..will give it a go

[@sipsofhell9018]

putting plants in a dark room means the plants don't photosynthesize in that environment so its breathing oxygen instead of CO2, which is still okay. But putting an oil lamp is way worse since the flame will consume a lot of oxygen, and not to mention the soot that you will inhale throughout the night. Makes no sense, Sadhguru. Me, i just put an oxygen generator outside the balcony and pipe it to my room, set it to 43% for a few hours, problem solved, you dont want it ON for the whole night cause you will get oxygen poisoning.

[@_angelique9267]

Be careful with open source of fire/flame/lamp, then going off to sleep.. Fire accidents often happened during sleep..🙏

[@Juanness1]

😂

[@deepaliagrawal8393]

Guruji can I put a lamp in another room of my house ...for my daughter sleeping in another room... Will it be beneficial for her

[@Blessedwithmore44]

Can we use a candle if you have no oil lamp?

[@alejandrabouchez3689]

Thank you and I agree 🙏

[@joycejohnson6905]

Thank you for this insight

[@poonamnaik4071]

I agree totally with Sadhguru

[@jelfelipe5432]

Thank you Sadghuru..i hope you keep on sharing al the knowedge that you knew and found very effective in this kind of journey you called LIFE